Strawberry Pretzel Salad is always a hit at parties. It’s dangerously good! The combination of sweet, salty and tart make it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

Jello recipes are the perfect potluck dessert because they keep well and are easy to make which is why this Strawberry Pretzel salad is so popular during the holidays. Our jello cake and classic raspberry pretzel jello are also reader favorites this time of year.

Slice of strawberry pretzel salad served on a plate with layers of pretzels, cream and strawberry strawberry jello dessert

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Why is it Called “Pretzel Salad”?

There is a massive debate on Facebook as to why this is called a “salad” and it really is a passionate debate (very entertaining to read). can a pretzel jello salad be a salad? I just want to put it out there that I did NOT name this dish. So, what do you think: Salad? or Dessert?

Pretzel salad sliced in a casserole dish showing layers of the pretzel salad

Can I Substitute Cool Whip?

Cool Whip provides the best results because it doesn’t soften the pretzels and keeps better overnight. You may substitute with more natural version like “True Whip“.

If using whipped cream (by beating 1 cup heavy whipping cream until stiff and fluffy) and although this substitution tastes good, it softens the pretzel crust so the crust isn’t as crisp. If using whipped cream, add 2/3 cup sugar to the cream cheese to reach the same sweetness and refrigerate the cream portion for 45 minutes for it to set better.

Ingredients for strawberry pretzel salad with cool whip substitute

What Kind of Pretzels are Best for Pretzel Jello?

Use small, SALTED pretzels (either sticks or traditional pretzel twists). Salted hard pretzels add the salty element which is surprising but so good. Smaller pretzels are easier to crush and measure.

Tips for Strawberry Pretzel Salad:

  • Dissolve the jello according to recipe instructions (NOT package instructions)
  • Use softened cream cheese and thaw cool whip in the refrigerator
  • Measure 2 1/2 cups of whole pretzels
  • Spread cream portion all the way to the edges for a tight seal before adding jello
  • Pour room temperature jello gently over the top to prevent cracks in the cream layer

Watch How to Make Strawberry Pretzel Salad:

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Strawberry Pretzel Salad

4.94 from 818 votes
This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
This strawberry pretzel salad is easy to assemble and is always a hit at parties. The combination of sweet, salty and tart make it irresistible.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 12 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 2 1/2 cups salted pretzels, (measured before crushing)
  • 1/4 cup granulated sugar
  • 8 Tbsp unsalted butter
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush 2 1/2 cups pretzels in a sturdy ziploc bag, using a rolling pin.
  • In a medium sauce pan, melt 8 Tbsp butter then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13x9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish and bake for 10 min at 350°F, then cool to room temp.
  • When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Hull and slice 1 lb strawberries then stir into your room temperature jello. Pour and spread strawberry jello mixture evenly over your cooled cream cheese layer and refrigerate until jello is set (2-4 hours).

Nutrition Per Serving

338kcal Calories47g Carbs4g Protein15g Fat9g Saturated Fat44mg Cholesterol354mg Sodium126mg Potassium1g Fiber30g Sugar530IU Vitamin A22.2mg Vitamin C52mg Calcium1.1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
338
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
44
mg
15
%
Sodium
 
354
mg
15
%
Potassium
 
126
mg
4
%
Carbohydrates
 
47
g
16
%
Fiber
 
1
g
4
%
Sugar
 
30
g
33
%
Protein
 
4
g
8
%
Vitamin A
 
530
IU
11
%
Vitamin C
 
22.2
mg
27
%
Calcium
 
52
mg
5
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 338
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Tools We Used for this Strawberry Pretzel Jello (affiliate links):

2 Quart Ovenproof Glass Batter Bowl
Glass baking dish
Breville Stainless Steel Electric Kettle
Glass mixing bowl
Stainless Steel Saucepan
Le Creuset Silicone Spatula
Wusthof Classic Ikon 6-inch Utility Knife
OXO Good Grips Nylon Flexible Turner

I hope this pretzel ‘salad’ becomes a new favorite for you! If you have a suggestion for something you want to see on our blog, I’d love to hear about it in a comment below.

This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
4.94 from 818 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Navdeep singh
    October 16, 2016

    I like so much

    Reply

  • Sabrina
    October 13, 2016

    I could not get that amount of pretzels to cover the bottom of a 13×9 pan no matter how hard I tried 🙂 So I just doubled the pretzel, butter, sugar amount, that made me happy.

    Reply

    • Natasha
      natashaskitchen
      October 14, 2016

      Hi Sabrina, you definitely can’t go wrong doubling the crust. I hope you loved it! 🙂

      Reply

  • Olga
    September 14, 2016

    Hello,Natasha. Thanks for this recipe,we really liked it. God bless you,and keep up the hard work!!:-)

    Reply

    • Natasha
      natashaskitchen
      September 14, 2016

      You are welcome Olga and thank you for the nice feedback 😀. Blessings to you and your family as well.

      Reply

      • Olga
        September 15, 2016

        Thanks! Natasha. 🙂

        Reply

  • Pam F
    September 12, 2016

    Have you ever tried putting the pretzels in the bottom of a stemless wine glass after baking them to have individual desserts for a dinner party?

    Reply

    • Natasha
      natashaskitchen
      September 12, 2016

      I haven’t tried that but I think it would work 🙂

      Reply

  • Shirley
    September 12, 2016

    Could you cut this in half for a 8×8 dish?

    Reply

    • Natasha
      natashaskitchen
      September 12, 2016

      Hi Shirley, I think that would work fine 🙂

      Reply

  • Cindy S
    September 7, 2016

    I am making this for the first time this weekend for our family reunion! Can’t wait to try it!
    One question – have you ever made it with light or reduced fat cream cheese?
    Thank you!

    Reply

    • Natasha
      natashaskitchen
      September 7, 2016

      Hi Cindy, I haven’t but I do think it would work to use a reduced fat cream cheese.

      Reply

      • Cindy S
        October 16, 2016

        Well I used reduced fat cream cheese and light cool whip! Turned out awesome! Forgot to take a picture until it was almost gone! The only complaints were – “it’s gone and I want more”!!!
        There is always a lot of food at our reunions, and always leftovers…..
        I had nothing but an empty pan😀👍🍓

        Reply

        • Natasha
          natashaskitchen
          October 17, 2016

          That’s just awesome!! Thank you for sharing your wonderful review 😁.

          Reply

  • Anna
    September 2, 2016

    I was making this and accidentally forgot to put the pretzels in the oven before topping them off with the cream. Did I miss a critical step? Please let me know, thanks!

    Reply

    • Natasha
      natashaskitchen
      September 3, 2016

      Anna, baking the pretzels helps to melt the sugar completely and create the crust. Without baking pretzel layer will be soft. What did you end up doing?

      Reply

  • Char Jagoe
    September 2, 2016

    Can you make this a day ahead?

    Reply

    • Natasha
      natashaskitchen
      September 2, 2016

      Yes you can, just refrigerate until ready to serve 😀.

      Reply

      • Sue
        September 3, 2016

        If I make it a day in advance won’t the pretzels get soggy? I’m thinking that because when I have leftovers the pretzel gets soft.

        Reply

        • Natasha
          natashaskitchen
          September 3, 2016

          Hi Sue, it is ok to make it a day ahead and the pretzels do not get soggy. They only soften if you use real whipped cream rather than cool whip. I have tested both and found that to be case.

          Reply

  • Jessica Zaragoza
    August 8, 2016

    My grandma introduced me to this delicious dessert! We also add crushed pineapple into the cream cheese and cool whip mixture! So yummy!

    Reply

    • Natasha
      natashaskitchen
      August 8, 2016

      Wow that sounds amazing!! Do you drain the pineapple?

      Reply

    • Talia
      August 23, 2016

      Instead of using pretzels, can I use graham crackers?

      Reply

  • Ilovenatashaskitchen
    August 5, 2016

    Is it ok to use gelatin an instead of jello for the top layer?by the way this cake is AMAZING!this is my 5 th time making it and you are right,this cake is addictive😀😀😉😉

    Reply

    • Natasha
      natashaskitchen
      August 6, 2016

      I think it would be fine to make your own jello with gelatin. I’m so glad you liked it!

      Reply

  • Sara
    August 5, 2016

    After baking for 10 minutes, is the pretzel crust supposed to be crunchy? Mine looks kinda gooey it certain areas.

    Reply

    • Natasha
      natashaskitchen
      August 6, 2016

      Hi Sara, was it gooey right out of the oven or after it was assembled and served? If it’s soft afterwards, it may be because cream cheese wasn’t sealed to the edges and jello seeped into the pretzels. I sure hope that helps!

      Reply

  • Tiffany rombaugh
    August 4, 2016

    So to be clear, you don’t add cold water to the jello, correct??

    Reply

    • Natasha
      natashaskitchen
      August 4, 2016

      Yes, that is correct. I don’t make it according to the package instructions 🙂

      Reply

  • Neila
    August 2, 2016

    Made this and my whole family loved it. Thanks for such a yummy dish.

    Reply

    • Natasha
      natashaskitchen
      August 2, 2016

      Neila, thank you for the nice review and you are welcome 😀.

      Reply

  • Deb
    July 28, 2016

    Sadly, mine was an epic fail. Surprising, as I consider myself a decent cook and recipe-follower. Evidently, my Cool Whip layer did not look as thick as in the pic and was somehow “compromised”. The Jello layer leaked through and my crust was a soggy mess. So disappointed, but only blame myself.

    Reply

    • Natasha
      natashaskitchen
      July 29, 2016

      Oh no!! What a bummer :(. I think both things can be remedied and I’m always happy to troublehsoot. Did you use the same size dish (9×13)? If you use a larger pan, it would mean the cream portion gets spread thinner which would make it harder to seal to the edges and cause gaps where the jello can seep through. It’s critically important that you create a seal with the cream portion so the jello doesn’t sneak down to the pretzels. Also, make sure you don’t add the jello while it’s still warm because it can melt through the cream portion and still get to the pretzels. I sure hope that helps for next time!

      Reply

    • Connie Baldwin
      August 2, 2016

      Can I make this a day ahead?

      Reply

      • Natasha
        natashaskitchen
        August 2, 2016

        Yes 🙂

        Reply

  • Lana
    July 28, 2016

    Just tried it but also added a drizzle of some melted dark chocolate on top of the pretzels since it compliments the strawberries very well hehe. Fantastic recipe!

    Reply

    • Natasha
      natashaskitchen
      July 28, 2016

      I LOVE your idea of adding chocolate over the pretzels. Just when I thought this recipe couldn’t get any better! YUM!!!

      Reply

  • pam
    July 19, 2016

    Just have to try this for work thank you for sharing this recipe with us

    Reply

    • Natasha
      natashaskitchen
      July 19, 2016

      You are welcome Pam, let me know how you like it 😁.

      Reply

  • Diana
    July 18, 2016

    I just made this for a party tomorrow and I cannot wait to try it! I have a ton of apricots I canned myself and so I used peach jell-o… Let’s hope it’s as good as the strawberry!!!

    Reply

    • Natasha
      natashaskitchen
      July 18, 2016

      Diana, I would love to hear how it turned out. Enjoy the party 😁.

      Reply

      • Diana
        July 20, 2016

        It was amazingly yum!!! Thanks for the recipe. Good to know it doesn’t only work with strawberries.

        Reply

  • Samantha
    July 17, 2016

    Could frozen strawberries be substituted for fresh ones? I live this salad but my fresh strawberries went bad before I could get to them!

    Reply

    • Natasha
      natashaskitchen
      July 17, 2016

      Hi Samantha, I think that would work but you may have to slice them so they aren’t poking up over the top of the surface of the jello. You want them to be submerged.

      Reply

      • Karen
        July 18, 2016

        Why, why do they need to be fully submerged? 1/2 would work

        Reply

        • Natasha
          natashaskitchen
          July 18, 2016

          Frozen strawberries once thawed, start to look a little ugly and dark, that is why I would fully submerge. They will stay pretty and fresh looking longer.

          Reply

      • Samantha
        July 18, 2016

        Thank you for the reply! I will try it! 🙂

        Reply

  • Amelia
    July 16, 2016

    Can you put on cream flowers like the boccone dolce cake ?(just want to check out my frosting skills)😉

    Reply

    • Natasha
      natashaskitchen
      July 16, 2016

      You could definitely decorate the top with frosting flowers if you wanted to. I don’t see why not! 🙂

      Reply

  • Deb
    July 14, 2016

    Can I double the top layer of jello and strawberries?

    Reply

    • Natasha
      natashaskitchen
      July 14, 2016

      I Deb, I think that would work as long as it fits in your pan. I do like the proportions of the recipe as they are though – you get a nice balance of sweet, tart and salty, but It would still taste good with a larger top layer.

      Reply

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