Strawberry Pretzel Salad is always a hit at parties. It’s dangerously good! The combination of sweet, salty and tart make it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

Jello recipes are the perfect potluck dessert because they keep well and are easy to make which is why this Strawberry Pretzel salad is so popular during the holidays. Our jello cake and classic raspberry pretzel jello are also reader favorites this time of year.

Slice of strawberry pretzel salad served on a plate with layers of pretzels, cream and strawberry strawberry jello dessert

This post may contain affiliate links. Read my disclosure policy.

Why is it Called “Pretzel Salad”?

There is a massive debate on Facebook as to why this is called a “salad” and it really is a passionate debate (very entertaining to read). can a pretzel jello salad be a salad? I just want to put it out there that I did NOT name this dish. So, what do you think: Salad? or Dessert?

Pretzel salad sliced in a casserole dish showing layers of the pretzel salad

Can I Substitute Cool Whip?

Cool Whip provides the best results because it doesn’t soften the pretzels and keeps better overnight. You may substitute with more natural version like “True Whip“.

If using whipped cream (by beating 1 cup heavy whipping cream until stiff and fluffy) and although this substitution tastes good, it softens the pretzel crust so the crust isn’t as crisp. If using whipped cream, add 2/3 cup sugar to the cream cheese to reach the same sweetness and refrigerate the cream portion for 45 minutes for it to set better.

Ingredients for strawberry pretzel salad with cool whip substitute

What Kind of Pretzels are Best for Pretzel Jello?

Use small, SALTED pretzels (either sticks or traditional pretzel twists). Salted hard pretzels add the salty element which is surprising but so good. Smaller pretzels are easier to crush and measure.

Tips for Strawberry Pretzel Salad:

  • Dissolve the jello according to recipe instructions (NOT package instructions)
  • Use softened cream cheese and thaw cool whip in the refrigerator
  • Measure 2 1/2 cups of whole pretzels
  • Spread cream portion all the way to the edges for a tight seal before adding jello
  • Pour room temperature jello gently over the top to prevent cracks in the cream layer

Watch How to Make Strawberry Pretzel Salad:

Strawberry Pretzel Salad is the first video recipe that went viral on Facebook and now has been viewed over 50,000,000 MILLION TIMES! Thank you for watching and sharing our videos with your friends and family. I’m so thankful for you!

We really enjoy making video recipes for you all. Thank you for subscribing to our . It’s so encouraging to see it growing so quickly!

Strawberry Pretzel Salad

4.94 from 818 votes
This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
This strawberry pretzel salad is easy to assemble and is always a hit at parties. The combination of sweet, salty and tart make it irresistible.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 12 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 2 1/2 cups salted pretzels, (measured before crushing)
  • 1/4 cup granulated sugar
  • 8 Tbsp unsalted butter
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush 2 1/2 cups pretzels in a sturdy ziploc bag, using a rolling pin.
  • In a medium sauce pan, melt 8 Tbsp butter then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13x9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish and bake for 10 min at 350°F, then cool to room temp.
  • When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Hull and slice 1 lb strawberries then stir into your room temperature jello. Pour and spread strawberry jello mixture evenly over your cooled cream cheese layer and refrigerate until jello is set (2-4 hours).

Nutrition Per Serving

338kcal Calories47g Carbs4g Protein15g Fat9g Saturated Fat44mg Cholesterol354mg Sodium126mg Potassium1g Fiber30g Sugar530IU Vitamin A22.2mg Vitamin C52mg Calcium1.1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
338
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
44
mg
15
%
Sodium
 
354
mg
15
%
Potassium
 
126
mg
4
%
Carbohydrates
 
47
g
16
%
Fiber
 
1
g
4
%
Sugar
 
30
g
33
%
Protein
 
4
g
8
%
Vitamin A
 
530
IU
11
%
Vitamin C
 
22.2
mg
27
%
Calcium
 
52
mg
5
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 338
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Tools We Used for this Strawberry Pretzel Jello (affiliate links):

2 Quart Ovenproof Glass Batter Bowl
Glass baking dish
Breville Stainless Steel Electric Kettle
Glass mixing bowl
Stainless Steel Saucepan
Le Creuset Silicone Spatula
Wusthof Classic Ikon 6-inch Utility Knife
OXO Good Grips Nylon Flexible Turner

I hope this pretzel ‘salad’ becomes a new favorite for you! If you have a suggestion for something you want to see on our blog, I’d love to hear about it in a comment below.

This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
4.94 from 818 votes (510 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Sheldon Gruber-Lebowitz
    June 24, 2017

    Just delicious! Made my first one today and it came out perfectly. And you’re right, without a party to which to take this treat, one might devour the 13 X 9 X 2 pan oneself!

    Reply

    • Natasha's Kitchen
      June 25, 2017

      LOL! I’m glad you love the recipe Sheldon! Thanks for sharing your great review! 😀

      Reply

  • MargWalkerq
    June 24, 2017

    For all the years of cooking and baking. I never realized it makes a difference in what make utensils you cook or blend with!

    Reply

    • Natasha
      natashaskitchen
      June 24, 2017

      The right tools make things so much easier 🙂

      Reply

  • Bonnie lee
    June 18, 2017

    Just made this strawberry pretzel salad for family gathering. Very yummy….empty pan, in minutes….

    Reply

    • Natasha's Kitchen
      June 19, 2017

      That’s great! I’m so glad to hear that everyone loves the recipe! Thanks for sharing your fantastic review Bonnie!

      Reply

  • Sarah
    June 17, 2017

    Thank you for adding the info about the whipping cream substitution, because that is exactly what I was wondering about. And thanks to the “Char” who commented on her experience with very stiff peaks of whipped cream. I hope to make this soon and try that also.

    Reply

    • Natasha's Kitchen
      June 17, 2017

      You’re welcome Sarah! Please let me know what you think when you decide to make the recipe!

      Reply

  • CharChar
    June 16, 2017

    I love this recipe, my mom used to make it for the neighborhood get-togethers. But something went a little wrong with mine this time. I put the pretzel layer then the cool whip layer and poured the room temp jello on top and then the prezzel layer became a raft and lifted up carrying the whip cream layer and sliced strawberries leaving the jello layer at the bottom (still delicious but the pretzels got kinda soggy). Hoping you might have some insight into where I went wrong. Thanks

    Reply

    • Natasha
      natashaskitchen
      June 16, 2017

      The only things I could think of that could cause that is not sealing the white cream part to the edges which would let the jello sink down to the bottom. If the jello gets down there, it will definitely make the pretzels soft (I was hoping to spare someone else the same fate by stressing that in the recipe :)). If the jello was completely at room temperature, that should not have been the culprit – also it helps to let the cream part set in the refrigerator before adding the jello. I hope that helps for next time!! 🙂

      Reply

      • Nancy Smith
        July 19, 2017

        My pretzels don’t stay together well after I bake, cool and finish the dish. Should i add more butter

        Reply

        • Natasha
          natashaskitchen
          July 19, 2017

          Hi Nancy, the crust is normally not very compact to make it easier to serve but if you want it firmer, try crushing the pretzels finer and adding a little more butter 🙂

          Reply

          • Nancy smith
            July 19, 2017

            Thank you

          • Natasha's Kitchen
            July 19, 2017

            My pleasure Nancy!

  • Char
    June 15, 2017

    I love this recipe except for the Cool Whip. We are trying to “eat clean” & that is so not in our menus. I tried a couple of stabilizing whipped cream recipes but did not like the consistency of those. So I did what my grandmother did to frost an angel food cake 😛😛. I whipped 2 cups of organic heavy cream until just before it turns to butter. Nice thick peaks. Removed from mixer than whipped up the softened cream cheese with 1/2 cup organic sugar 😜 I folded in a spoonful of the cream at a time until it was well blended. It set up beautifully.

    Reply

    • Natasha
      natashaskitchen
      June 15, 2017

      I’m so happy to hear that worked well for you! I have tried with just whipped cream and it didn’t work as well. Thank you so much for sharing that with all of us! I get loads of questions on that kind of substitution. That is super helpful!

      Reply

  • Ruby
    June 13, 2017

    Thankyou,this is my favorite go to recipe for potlucks . Everyone always enjoys !

    Reply

    • Natasha's Kitchen
      June 13, 2017

      You’re welcome Ruby! I’m happy to hear that! Thanks for sharing your fantastic review!

      Reply

  • Sandi
    June 1, 2017

    At first I thought there were pecans in the pretzels. I was mistaken, but I think I might try putting some pecans in my pretzel crust when I make this! Any thoughts?

    Reply

    • Natasha
      natashaskitchen
      June 1, 2017

      I haven’t tried that but it sounds tasty . let me know if you try it how it works out.

      Reply

  • Lana
    May 31, 2017

    Hi Natasha. I’m planning to make this tomorrow. I noticed that I have “cool whip extra creamy” is that ok to use? Or should I buy a regular cool whip?

    Reply

    • Natasha
      natashaskitchen
      May 31, 2017

      Hi Lana, I haven’t tried that one but I think it would still work fine.

      Reply

  • Marlene Stirling
    May 19, 2017

    I used splenda bag sweetener in place of sugar an sugar free jello and it was great.

    Reply

    • Natasha's Kitchen
      May 19, 2017

      Those are great suggestions! Thanks for sharing Marlene!

      Reply

  • tl
    May 15, 2017

    This did not come out, my jello went all the way through and into my pretzel bottom.

    Reply

    • Natasha
      natashaskitchen
      May 15, 2017

      It is very, very important to create a seal with the white layer, covering all the corners, otherwise the jello will run down. I hope that helps for the next time.

      Reply

  • Sherri Steiner
    May 12, 2017

    Natasha, my family loves this dessert and i want to make it for a baby shower. What are your thoughts on making in cupcake papers in a cupcake pan?

    Reply

    • Natasha
      natashaskitchen
      May 12, 2017

      Sherri, I haven’t tried that but see others do it online. If you test it out, make sure to send me a picture and let me know how it goes 😀

      Reply

  • Valentina
    May 5, 2017

    Hi Natasha, i made this recipe for the first time couple days ago, and looks like pretzelz start getting soggy 2 days later and strawberries look like they might be going bad couple places. Also we thought the jello part was sort of rubbery? Im wondering if 3 cups of water into jello would be a good amount? -since original package says 4 cups total and i understand that strawberries might give off some juice. Also do you know how much 2.5 cups of pretzels would weigh? I feel like they’re a little hard to measure just because of their side. Ill be making this again today for family, any advise would be appreciated 🙂 thanks for the ricipes!

    Reply

    • Natasha
      natashaskitchen
      May 5, 2017

      Hi Valentina, if you want to make this in advance as you described, it’s best to use strawberries that aren’t overly ripe so they last longer. Also, I have found that using whipped cream will make the pretzels soft while using whipped topping will help keep it from softening. I hope that helps! I haven’t added more water but you could if you prefer it that way. Also, make sure to keep it covered when refrigerated so the jello doesn’t get dry/stiff. I hope that helps!

      Reply

      • Valentina
        May 7, 2017

        Second attempt i made the raspberry version with 3 and a third cups boiling water in the jello. Ughh it was so good! It was gone in no time. Thanks Natasha 🙂

        Reply

        • Natasha's Kitchen
          May 8, 2017

          You’re welcome Valentina! I’m happy to hear that! 😀

          Reply

  • Ana
    April 19, 2017

    I made this recipe for the first time on Easter and it was a hit!! The only problem I had was when I poured over the strawberry/Jell-O some of the cool whip/cream cheese mixed in. I did let the cool whip/cream cheese cool like the recipe said. What can I do to prevent this from happening to me next time?? Thanks Natasha your recipes are super easy to follow!!

    Reply

    • Natasha
      natashaskitchen
      April 19, 2017

      Hi Ana, it is important to chill the cream cheese portion and to make sure the jello topping is at room temperatur or it can melt the cream portion. I’ve had this happen before with a similar dessert. I hope that helps!! 🙂

      Reply

  • Kelcie
    April 18, 2017

    Hello, I made this for Easter and itnwas delicious! I was wondering how long it xan stay in the fridge before goinf bad? Its just me and my husband so we cant eat all too quickly, also my crust is a little hard to get out if the pan. Is that normal or is there anything I can do to make it easier to get out?

    Reply

    • Natasha
      natashaskitchen
      April 18, 2017

      Hi Kelcie, it will stay good for a coupe of days in the refrigerator. With the crust, it sticks a little bit but should not be too difficult to remove with a firm spatula. Did you change anything in the proportions of the crust?

      Reply

  • Heather
    April 9, 2017

    My cream mixture stuck to the pretzel crust and pulled it out. My crust didn’t form

    Reply

    • Natasha
      natashaskitchen
      April 10, 2017

      Hi Heather, the pretzel portion will not be fully set until it is chilled in the refrigerator. It helps to spread the cream over the top if you put dollops of cream over the surface – it spreads easier without lifting the pretzels. It is normal for the pretzels to stick to the cream but this method helps make it easier to spread. I hope that helps for next time!! 🙂

      Reply

  • Candice
    April 4, 2017

    I was worried the crust would stay stuck to the pan after it came out of the oven, but after sitting in the fridge, it came out using a little metal spatula. This is a nice, light, and flavorful dessert.

    Reply

    • Natasha's Kitchen
      April 5, 2017

      That’s great to hear Candice! Thanks for sharing your wonderful review!

      Reply

  • Ella
    March 26, 2017

    hi there! i dont have cream cheese but i have all the other ingredients, can i make it without the cream cheese?

    Reply

    • Natasha
      natashaskitchen
      March 27, 2017

      Hi Ella, you really need the cream cheese for the creamy part to form and thicken properly.

      Reply

  • Yelena
    March 13, 2017

    Am I able to make this the day before? Will the pretzels get soggy?

    Reply

    • Natasha
      natashaskitchen
      March 13, 2017

      Hi Yelena, yes that would work great a day ahead. Cover and refrigerate overnight. The only time the pretzels softened was when I tried to substitute the cool whip with real whipped cream, but if you make it per the recipe and make sure to seal the white cream all the way to the edges (so the jello doesn’t sink down to the pretzels), it will not get soggy.

      Reply

  • Debbie Brocco
    March 13, 2017

    In your printed recipe it calls for 2 1/2 cups of pretzels…..but in your video you say 2 cups. I just made the one in the video and it is in my fridge setting up. Sure hope it turns out ok. Guess I should have read recipe too.

    Reply

    • Natasha
      natashaskitchen
      March 13, 2017

      Hi Debbie, I’ve been making it more recently with 2 1/2 cups for a slightly thicker crust but it still works great with 2 cups. I hope you love it!!

      Reply

As Featured On

Never Go "Hangry" Again!

Get weekly updates on new recipes, exclusive giveaways plus behind the scenes photos.