The Healthier Carrot Cake Recipe

Most carrot cakes I’ve tried tend to be overly sweet. I do have a sweet tooth and love carrot cake, but I wanted to eat a slice (or 3) without the associated guilt.

This was my answer. It is a “healthy” carrot cake recipe, shared with me by one of my readers, DeAnna Pavlenko. I loved how she described it: “The naturally sweet carrots, combined with honey and applesauce take this cake to a whole new, and quite nutritional, level.” I knew I had to try it! The cream cheese frosting complements it perfectly and is not overly sweet. My whole family was wowed by this cake.

The cake is best eaten the same day it’s made. The applesauce in it makes it a little more dense the next day, but it’s still super tasty even if you must wait. It’s moist, decadent, sweetened with natural goodness, and you can actually taste the carrots.

Ingredients for The Carrot Cake:

3 cups carrots, peeled and grated
2 cups all-purpose flour *measured correctly
1 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
4 eggs at room temp
1 cup honey
1/2 cup canola oil, or extra light olive oil for an even healthier cake!
2 tsp vanilla
1 cup applesauce
1 cup crushed walnuts, toasted on a skillet (optional – I omitted these inside the cake since not everyone in my family eats nuts).

Ingredients for Cream Cheese Frosting:

2 cups powdered sugar
16 oz cream cheese at room temp
2 sticks unsalted butter, softened at room temp
1 Tbsp pure vanilla extract

To Decorate: 

1/2 to 3/4 cup walnuts, coarsely chopped and toasted on a skillet
1/4 cup to drizzle over the top

How to Make the Carrot Cake Layers:

Preheat the Oven to 350˚ F. Butter and flour 2 round cake pans.

1. In a medium bowl, whisk together 2 cups flour, 1 tsp baking soda, 1 1/2 tsp baking powder, 1/2 tsp salt and 1 1/2 tsp cinnamon.

2. In a large bowl beat eggs on high speed until foamy (1 min), Add 1 cup honey and beat on high another 4 min. Blend in 1/2 cup canola oil, 2 tsp vanilla and applesauce.

(My son wasn’t happy with me about the applesauce situation..)

3. Add the flour mixture about 1/2 cup at a time and mix until it is just incorporated into the batter.

4. Use a spatula to fold in the grated carrots and walnuts (if using) just until combined.

5. Divide the batter equally among the two cake pans and bake at 350 ˚ F for 28-32 minutes or until a toothpick inserted in the center comes out clean (mine took ~30 min).

Tip: While cakes are in the oven make your frosting and refrigerate it until ready to use. 

Remove cakes from the oven and once they are cool enough to handle, remove from cake molds and let them cool completely to room temp before assembling and frosting your cake. Note: if the cakes are still warm, your frosting will melt.

How to Make Cream Cheese Frosting:

1. In the bowl of a stand mixer fitted with the whisk attachment, beat 2 sticks of butter with 2 cups powdered sugar on low speed or until combined (1 min) Don’t start on high speed or you will be surrounded in a cloud of powdered sugar (lessons learned). Increase speed to high and beat until the mixture is pale and fluffy (2 min).

2. Add cream cheese 1-piece at a time and mix until combined. (I waited maybe 3 seconds in between each piece; it’s one after another really. Once all of the cream cheese is incorporated. continue to beat 1 more minute.

3. Add 1 Tbsp vanilla and mix until combined (1 min). Refrigerate frosting until ready to use. Note: if you are refrigerating for a long period of time, you might let it soften up at room temp for easier spreading.

Assembling your Carrot cake:

1. Place your first (fully cooled) cake layer down on a cake platter. Cover the top generously with frosting. (I used an OXO Bent Icing Knife; very handy tool for cakes!) Top with the second cake layer and frost the top and sides until smooth.

2. I pulled the frosting up all around the top rim of the cake (If you don’t have an icing kife, you can use a spoon) to make the “column” effect on the sides (I’m not a pro, but I’m improving. I’m sharing my technique just in case some of you are worse at this than I am! lol). I then used my WILTON 1M large frosting tip and a pastry bag to pipe the pattern all around the cake.

3. Top the cake (staying inside the border) with toasted coarsely chopped walnuts and drizzle generously with honey. This cake is best when enjoyed the same day it’s made, but refrigerate the cake if not serving right away and let it sit at least 1 hour at room temp before serving to give the frosting and cake a chance to soften up.

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THE Carrot Cake Recipe

4.87 from 30 votes

Prep Time: 1 hour

Cook Time: 30 minutes

Total Time: 1 hour 30 minutes

Author: Natasha of NatashasKitchen.com

Skill Level: Medium

Cost to Make: $13-$15

Servings: 10 -12

Ingredients

For the Cake Layers:

• 3 cups carrots peeled and grated
• 2 cups all-purpose flour
• 1 tsp baking soda
• 1 1/2 tsp baking powder
• 1/2 tsp salt
• 1 1/2 tsp cinnamon
• 4 eggs
• 1 cup honey
• 1/2 cup canola oil or extra light olive oil for an even healthier cake!
• 2 tsp vanilla
• 1 cup applesauce
• 1 cup crushed walnuts toasted on a skillet (optional - I omitted since not everyone in my family eats nuts).

For the Frosting:

• 2 cups powdered sugar
• 16 oz cream cheese
• 2 sticks unsalted butter
• 1 Tbsp pure vanilla extract

To Decorate:

• 1/2 cup walnuts coarsley chopped and toasted on a skillet
• 1/4 cup to drizzle over the top

Instructions

How to Make the Carrot Cake Layers:

1. Preheat the Oven to 350 degrees F. Butter and flour 2 round cake pans.
2. In a medium bowl, whisk together 2 cups flour, 1 tsp baking soda, 1 1/2 tsp baking powder, 1/2 tsp salt and 1 1/2 tsp cinnamon.
3. In a large bowl beat eggs on high speed until foamy (1 min), Add 1 cup honey and beat on high another 4 min. Blend in 1/2 cup canola oil, 2 tsp vanilla and applesauce.
4. Add in the flour mixture 1/2 cup at a time and mix until it is just incorporated into the batter.
5. Use a spatula to fold in the grated carrots and walnuts (if using) just until combined.
6. Divide the batter equally among the two cake pans and bake at 350 degrees F for 25-30 minutes; a toothpick inserted in the center should come out clean (mine was closer to 30 min).
7. Tip: While cakes are in the oven make your frosting and refrigerate frosting until ready to use.
8. Remove cakes form the oven and once they are cool enough to handle, remove from cake molds and let them cool completely to room temp before assembling and frosting your cake. Note: if the cakes are still warm, your frosting will melt.

How to Make Cream Cheese Frosting:

1. In the bowl of a stand mixer fitted with the whisk attachment, mix the 2 sticks of butter with 2 cups powdered sugar on low speed or until combined (1 min) Don’t start on high speed or you will be surrounded in a cloud of powdered sugar. Increase speed to high and beat until the mixture is pale and fluffy (2 min).
2. Add cream cheese 1-piece at a time and mix until combined. (I waited maybe 3 seconds in between each piece; it’s one after another really. Once all of the cream cheese is incorporated. continue to beat 1 more minute.
3. Add 1 Tbsp vanilla and mix until combined (1 min). Refrigerate frosting until ready to use.

Assembling your Carrot cake:

1. Place your first (fully cooled) cake layer down on a cake platter. Cover the top generously with frosting.Top with the second cake layer and frost the top and sides until smooth.
2. I pulled the frosting up all around the cake (If you don't have an icing knife, you can use a spoon) to make the "column" effect on the sides. I then used my WILTON 1M large frosting tip and a pastry bag to pipe the pattern all around the top rim of the cake.
3. Top the cake (staying inside the border) with toasted coarsely chopped walnuts and drizzle generously with honey. This cake is best eaten the same day, but refrigerate the cake if not serving right away and let it sit at least 1 hour at room temp before serving to give the frosting and cake a chance to soften up.

Nutrition Disclosure