About
Welcome to Natasha’s Kitchen! I’m Natasha Kravchuk, and together with my husband, Vadim, we’ve been passionately developing and sharing tried-and-true recipes since 2009. Over the years, we have created a trusted recipe resource beloved by millions.
In 2023, I published my debut cookbook – Natasha’s Kitchen Cookbook, which quickly became a New York Times Best-Seller for three consecutive weeks. The book is an extension of our blog with top-quality recipes you can trust.
I come from a family of fantastic cooks, and I’m here to share generations of recipes that are homey, fresh, healthy, family-friendly, authentic, and adventurous. Most importantly, our recipes are meticulously tested and guaranteed to be delicious and reliable.

My Family and Heritage
My culinary journey is deeply rooted in my family’s story. My family came to the U.S. as refugees from Ukraine when I was 4 years old. They brought 5 tiny girls and had nothing but a stack of suitcases. They didn’t know the language, but they worked hard and achieved the American dream. Watch the TV News Segment about our incredible story. My parents’ resilience and passion for food inspire every recipe I create.

Growing up, I was so shy that I thought no one would marry me until my husband came along and swept me off my feet (true story). Over 20 years ago, I married my wonderful husband, Vadim (who is also Ukrainian). We are blessed with two children. Every recipe that I develop is thoroughly tested and approved by each of us and is often critiqued by relatives and friends. We only post the recipes we love and make over and over.
We live in Idaho (famous for its potatoes), and we love the quieter pace of our beautiful state. We strive to walk in love and live our lives by the word of God and the life of Jesus.



Professional Background
We’re so thankful to be full-time foodies and recipe developers. We’re living our dream because of you and I can’t thank you enough! My heritage and diverse professional background, including years in business and nursing, have uniquely equipped me to be the recipe developer, video creator, photographer, writer, and business owner that I am today. We set the bar high so you can expect great recipes and videos here.
The Resume
- 2003-2007: I worked for 7 years as a business intern, which I consider my most valuable education. My boss and mentor taught me the importance of excellence in business and meticulous attention to detail, which has served me well.
- 2007 Earned my Bachelor’s Degree in Business with a double major in human resource management
- 2007-2012 – Worked as a Realtor for 4 years. Fun fact: it was during my realtor days that I learned about blogging (although blogging about real estate was undeniably more boring than food)
- 2012 Earned my Bachelor’s Degree in Nursing and worked as a Registered Nurse in Telemetry. The courses I took in nutrition, as well as being in a caring profession, made for a natural transition into serving my audience with recipes and connections that nurture body and soul.
- Blogging since 2009 – What started as a way to share my family’s recipes and culinary journey, has turned into a vibrant community of millions of home cooks.
To summarize all of the many hats I wear – I am a wife, mom, food blogger, cookbook author, recipe developer, video creator, photographer, writer, influencer, social media boss, and entrepreneur, and I love to sing in my church choir. If I were a sandwich, I’d be a Chicken Bacon Avocado on Focaccia.

How I Got Started Cooking
To be completely honest, I wasn’t always excited about cooking. When I got married in 2003, it became a necessity – “must eat to live” and Mom wasn’t doing the cooking anymore. We had a lot of frozen meals and ate-out too much in the first year of our marriage. I had a free summer (and decided I would improve my cooking skills so we could live and eat healthier.
I dove into cookbook after cookbook and plundered my mom’s recipe books. I was at the library all the time bringing home piles of cookbooks; I was hooked! I even read my mother’s cooking textbook from her college days (Mom completed her culinary program when we moved to the US). I had discovered the joy of cooking. Within a few months, my husband and I each lost weight just from cooking more at home. Now I can’t stop cooking and thinking about cooking and dreaming about cooking… I was born for this!
My recipe collection continues to grow. I love to try new recipes and will share my favorites with you (like our internet-famous Meatloaf and beloved Banana Bread Recipe). I hope you enjoy this blog and find recipes that will become your family favorites as well.



Natasha’s Kitchen Today
I started this food and family blog in 2009 as a way to share favorite recipes and events with family and friends. It has grown much larger than I could have imagined with about 1,300 recipes and about 19 million hungry visitors per month. In 2024, we passed 3,500,000 subscribers on YouTube and our channel is growing fast. We’ve been featured on:
- Forbes
- Good Morning America
- ABC News
- New York Times
- Associated Press
- USA Today
- And hundreds more (see Press page for more)
My goal with Natasha’s Kitchen is for you to really discover and fall in love with cooking and find many new favorite recipes your family will love. The ingredients we use are simple and easily accessible, not overly hoity-toity. My motto: if you can read (a well-written, tested, and trusted recipe), you can cook.
Most of the recipes I share come from my mom and mother-in-law, family, friends, and my own experience in the kitchen. I am so thankful to have such amazing people in my life who generously share their rich knowledge of cooking.
It Takes a Village! I’m so blessed to partner with an incredible group of specialists who share their talents to support Natasha’s Kitchen. Whether it’s social media, email marketing, content editing, or video editing, their expertise helps everything run smoothly so I can focus on creating delicious recipes and fun videos for you. I’m so grateful for their contributions and for YOU, our amazing readers, who make it all possible.

Natasha’s Kitchen Recipes
It’s very important to me to share trusted recipes that are reliable and work well in every kitchen and for every cooking skill level. This is why I develop and perfect all of my recipes through careful research and several rounds of testing in my own Kitchen in Idaho (elevation about 2,600 feet).
Every recipe is tested and approved by my family, and often friends, relatives, and even neighbors. All of the photography is done by myself, and I’m the one showing up in our videos. My husband edits the photos and videos (and he’s the videographer, single-handedly running 3 cameras at once).

Get Featured: If you would like your recipe featured on this site, email it to me by clicking here.
Community Guidelines: I love how this food blog has grown into a supportive cooking community – your comments, questions, tips, and success stories make every recipe better. Review my Comment Policy, then join the conversation.
Disclaimer: Per my Nutrition Disclaimer, this blog includes only my own opinions and is not professional advice. It is not intended to be dietary advice or a diet plan. Please talk to your Doctor or nutritionist for medical or dietary advice. I am not liable if you eat too many Hamburgers.
Hi Natasha, I was surfing the internet to look for the perfect pulled chicken burger recipe and that’s how I discovered your blog. I am now hooked to your website. Your recipes are very easy to follow and the step by step pictures are very helpful…
I’m so glad you found my site and are enjoying me recipes! Thanks for following and sharing your thoughtful comments.
I love love your sites!! Thoroughly enjoy reading & have used several of your recipes. I reside in Alberta, Canada, I too am of Ukrainian decent & love to see many home cooking recipes here. Thank you Natasha for sharing all your talent in the kitchen!
It’s my pleasure Kelly! I’m happy you found and enjoy my site! Thanks for sharing our thoughtful comments 🙂
You have a beautiful family!💖 I love your cooking, you are awesome! Are you planning to sell cooking books? I would love to get one!!!!!!😀 GOD BLESS YOU
Hi Patricia, thank you so much for your thoughtful comment :). It is on my life’s list of goals but I will probably wait until our little one is in school to get that project started 🙂
Hello natasha I love your food
Hello Gloria! Thanks for following 🙂
Hi Natasha, your website was shared with me by my sister. Our mother was Ukrainian, and I am already feeling nostalgic reading your site! Also, congratulations on your success!
I’m so glad you found my site Adrian! Thanks you so much and please let me know what you think of the recipes!
Your Tzatziki recipe is perfect. I have fond memories of my days in Greece with this recipe — simple and elegant. Just as I remember it. We all add and subtract what we like best — the recipe is what we begin with. Thank you so much.
I’m so happy to hear that you enjoy the recipe Christine! Thanks for sharing your fantastic review!
Hello Natasha, I came across your food vids on Facebook and ever since then I look eagerly for the next one… I have tried the shrimp avocado salad and it was a hit… yum yum. Looking forward to trying the cheesy chicken fritters next. You know we do fritters in Jamaica but never with chicken and cheese, so this should be interesting.
I’m so glad you found my site Stacy! Thanks for following and please let me know what you think of the fritters!
Natasha, I just found your web site and was charmed from the beginning! I recently read a memoir by an author who emigrated from the Ukraine in 1989; he was about 5 then. I did the math and figure you must have emigrated about the same time since that’s when Russia allowed quite a few to leave. I look forward to reading through more of your blog site and recipes! PS. I love the fact that you shared you’re a Christian! Me, too!
Hi Dewayna, that is wonderful!! It’s so nice to meet you and I hope you love every recipe you try 🙂
Natasha….I have been following your site for awhile. I am a retired Neonatal RN…..so nice to meet another Christian family!! Congratulations on your pregnancy!
Thank you so much Barbara – I need to update this page I guess since our baby is now 2 :). It is so nice to meet you also!!
Hi, I grew up in Russia and we love Shchavel Borscht (or Schavel Soup). I was going to send a recipe to my Romanian sister-in-law and googled sorrel soup and your web site came up. It looks like a great recipe! I never tried it with chicken but I think it will enhance the flavor even more. Thank you for creating this wonderful blog and web site!
I’m so glad you found my site Marina! Please let me know what you think of the recipe! Thanks for following 🙂
Hello, Natasha and Vadim!
I found your wonderful website a couple of years ago while searching for a recipe for Olivye. I had the salad for the first time in Ukraine when I first visited my wife and her family–before she moved to the U.S. and we were married five years ago–and I really enjoyed it. I wanted to make the salad for her as a surprise, and using your recipe it turned out delicious, as have all of the many, many recipes I’ve used from your website. It’s very well done, it’s honest and fresh, great photos, videos, lighting, sound, recipes, ingredients, and a beautiful Ukrainian host, too! Kudos to you for finding something you love to do, and for sharing it with the world. I could go on, but suffice it to say we really appreciate all of what your doing, and I’ve turned many people on to your website and shared many of your delicious recipes. Since I’m not a religious person (although I was raised Catholic), I will just say, “thank goodness for Natasha’s Kitchen!”.
Hello Scott! Thank you for following and sharing such thoughtful comments! 😀
I tried your sponge cake reciepe, that’s the best and simplest. Thank you Natasha!! You are awesome!!! -Rae
You’re welcome Rae! I’m glad you love it! Thanks for sharing your fantastic review!
Love your recipes! Can’t wait to watch your new uploaded videos as it comes out on Youtube!
God bless you and your precious family
Thanks for following Eleni! God Bless 🙂
Okay, so my mother just shared your chicken fritters on her facebook. Wow, yummy looking, so yummy I had to check out your other recipes. They look healthy, simple to cook, and mouth watering. I just told my children…This is my new go to site. So the real reason I am leaving a comment, is because I wanted to share with you, I was feeling kind of down today. My 16 year old just left on a mission trip to Ukraine and I am already missing him. I end up on your website and read “About”. Not only are you from Ukraine, but you love Jesus and food. I got really excited because I know God allowed me to end up on your page for a reason. I love tasting food. Now while he is gone I will get to bring a little bit of Ukarine into our home with food, through you. The connection is awesome. Keep following His lead. He knows what he is doing and thank you!
Thank you for sharing your heartwarming story with me! God bless your son – that is quite a sacrifice to make. I’m so glad you found my page and welcome! I hope you love everything you try 🙂
Hello Natasha I have tried many of your recipes and love your presentations. My husband is a diabetic so I have to be really careful when making recipes as cannot use sugar / so more sugar free ideas would be appreciated. PS also on a diet
Hello Natasha!
I am so happy to have stumbled onto your lovely site here! I can’t wait to scroll through and see more!
Kindly, Lorraine
www.gratefulprayerthankfulheart.com
I’m glad you found me! Please let me know what you think of the recipes Lorraine!
I’ve been trying to get in touch with you via Instagram about a recipe you made. Hopefully you get this. The avocado tuna salad. How long does it last. Would it be good as a lunch ?
Hi Marissa, this is the best place to ask questions because questions on Instagram get buried. If I have over 100 people like a new post (which it’s usually over 1,000), anything over 100 doesn’t show up and so comments often get lost and there is no way for me to retrieve them with how Instagram is set up. The avocado tuna salad is best eaten the same day. If you wanted it to carry over to the next day, fully prepare the salad and only add the salt just before serving. The salt softens the cucumbers and they wilt if they stand salted overnight. Also, be sure to cover with plastic wrap tightly right on the surface of the salad (keeping the air out to prevent browning of avocados) and refrigerate overnight.
I think the chicken fritters sound delicious and next time I go shopping I will get the ingredients and try it Do you have a reccipe for stuffed cabbage I have lost mine
Thank you Valerie
I have a couple cabbage roll recipes Valerie! Here is the link to them, I hope this helps! https://natashaskitchen.com/?s=stuffed+cabbage+rolls
Im so happy I fell upon your blog.
My name is Trina. My mom was Urkanian, my grandmother immigrated to Canada during the war. My great grandparents actually opened up the first European sausage and meat butcher store in Montreal. I grew up on that wonderful food We even had a smoke house where my grandparents would smoke their sausages. Good memories and the best food. Im looking forward to following your blog and even comparing our recipes. All the best to you and God Bless.
Thank you for following Trina and please let me know what you think of the recipes! God Bless 🙂
Hi Natasha and family, I just wanted to say that I love your recipes and love your website. Don’t change anything!!
Thank you so much Elisabeth! <3
DID NOT GET ALL OF THE RECIPE DID NOT SHOW ALL
Hi Ida, can you clarify which recipe and where you were trying to get the recipe? Thanks!! 🙂