This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.99 from 1151 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.99 from 1151 votes (572 ratings without comment)

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Recipe Rating




Comments

  • Natasha Pyzer
    February 19, 2014

    Love it!

    Reply

  • Jami
    February 16, 2014

    This was AMAZING! Cooked in just 15 minutes, nice and moist, and very flavorful! This is a keeper!

    Reply

    • Natasha
      natashaskitchen
      February 16, 2014

      I’m so glad you loved it 🙂

      Reply

  • Darren
    February 15, 2014

    I cooked this last night using Atlantic Salmon pieces and it was delicious, the whole family cleaned their plates. Given that it’s summer I substituted the vegetables for a mixed green salad with a Balsamic Vinaigrette dressing. This made for a wonderfully light and refreshing dinner for a hot Summers night. We will definitely be having this again.

    Reply

    • Natasha
      natashaskitchen
      February 15, 2014

      I bet this was delicious with the mixed greens. You’re making me hungry! 🙂

      Reply

  • Anfal
    February 15, 2014

    I googled “best salmon recipe baked” and I picked your recipe for my lunch today. It was deeeelicious!! I sticked to the recipe with changing the amount of garlic, salt and pepper. This recipe will be one of my fixed recipies. Thanx Natasha!

    Reply

    • Natasha
      natashaskitchen
      February 15, 2014

      Fantastic! I’m so happy you loved it 🙂

      Reply

  • Vlad
    February 12, 2014

    My wife loves this. I cooked this for the 3rd time today. I did it without the mustard and it’s still delicious.

    Reply

    • Natasha
      natashaskitchen
      February 13, 2014

      It’s great to know that it still works without the Mustard! Thanks for sharing and I’m so glad the recipe is a success for you 🙂

      Reply

  • Diesel
    February 11, 2014

    Hey Natasha,

    Just made this recipe tonight and let me tell you, I am no expert cook but this was simple to make and very delicious.

    Reply

    • Natasha
      natashaskitchen
      February 11, 2014

      Thanks so much for a great review! 🙂

      Reply

  • Alyssa
    February 7, 2014

    Congrats on passing your exam!! This recipe is delicious!!! I made it for my boyfriend and I. I prefer cilantro over parsley, so I swapped them out, and the salmon came out beautiful!! And tasted amazing. He loved it also. Thanks for the easy recipe!

    Reply

    • Natasha
      natashaskitchen
      February 8, 2014

      You aren’t the first to mention that cilantro works well. It must be amazing and I’ll have to try it 🙂

      Reply

  • Tenesha
    February 3, 2014

    I love it

    Reply

  • MktgProf
    February 3, 2014

    Hi Natasha!

    I didn’t have any fresh parsley but I did have some dill. I used that and threw in a handful of capers and a few drops of Tobasco. Was yum. Thanks!

    Reply

    • Natasha
      natashaskitchen
      February 3, 2014

      Thank you for the good report :).

      Reply

  • sharon
    February 2, 2014

    omigoooooooooood, this was so good and so fast and easy to make!!! and within 5 minutes my kitchen was smelling awesome too!
    thank you thank you thank you, I’ll be making this regularly for the rest of my life! (p.s. I didn’t have parsley so I chopped up some kale and it was soooooooo yummy!!)

    Reply

    • Natasha
      natashaskitchen
      February 2, 2014

      For the rest of your life? Wow! lol. It’s great to know it works with kale if you’re in a pickle! Thanks so much for sharing your tip! 🙂

      Reply

  • Sam
    January 24, 2014

    Amazing recipe! One of the best salmon dishes I’ve ever experienced. Well done!

    Reply

    • Natasha
      natashaskitchen
      January 24, 2014

      Thanks so much for a fantastic review! 🙂

      Reply

  • Jamie
    January 23, 2014

    I am a cooking novice, and this was very easy to make! Thank you so much for a great recipe that is not only easy, but incredibly good!!

    Reply

    • Natasha
      natashaskitchen
      January 23, 2014

      Thank you Jamie! I’m so glad you enjoyed it and thanks for stopping by and sharing that with me 🙂

      Reply

  • Jeff
    January 17, 2014

    This is delicious!! was looking for a way to spice up some Salmon and this was it.

    Reply

    • Natasha
      natashaskitchen
      January 18, 2014

      Thanks Jeff and I’m so so so so so so happy you liked it 😉

      Reply

  • Joanne
    January 13, 2014

    Good recipe! Made it today with some sock eye fillets. Easy and relish!

    Reply

    • Natasha
      natashaskitchen
      January 14, 2014

      Oooh sock eye fillets… sounds delicous! 🙂

      Reply

  • leo alimoot
    January 13, 2014

    I try this recipe tonight for my boss supper, simple ingredients and look yummy,

    Reply

    • Natasha
      natashaskitchen
      January 13, 2014

      I hope you LOVE it 🙂

      Reply

  • Richard Tradewell
    January 10, 2014

    Congratulations on passing the exam, but nursing, being a Mom, cooking? How do you do it all? Your recipes are just too good for words. THANK YOU.

    Reply

    • Natasha
      natashaskitchen
      January 10, 2014

      Thank you for your awesome encouraging words 🙂 It’s a whirlwind most days, but its also a labor of love 🙂

      Reply

  • Sanaa
    January 8, 2014

    Hi there. I don’t have Dijon and am too lazy to honour and buy some. I’ve got horseradish mustard, can it be substituted with this?

    Reply

    • Natasha
      natashaskitchen
      January 8, 2014

      I don’t think it would taste different and a little strong with a horseradish mustard, but to be honest, I haven’t tried that one. If you do give it a whirl, let me know how it works out. 🙂

      Reply

  • Sally
    January 3, 2014

    Wow!!! This recipe rocks! Hubby brought home some fresh wild caught Coho salmon this evening. I googled for recipes, and of the four I looked at, this was exactly what I was looking for. We’re not parsley fans, but love massive amounts of fresh dill or dill weed on our fish. I used 2 Tbs. dill weed in place of the fresh parsley and dumped in some garlic powder instead of fresh garlic because I was in a hurry. It was starting to flake at 12 minutes, so I shut off the oven, and let it sit for another 5 minutes. It was perfectly juicy and flaky. This is our go-to recipe for salmon from now on. Thanks so much for including the tip about lining the pan with foil.

    Reply

    • Natasha
      natashaskitchen
      January 3, 2014

      I bet it was heavenly with the dill. I too love massive amounts of dill. 😉 Yeah, about the foil. Lessons learned, for sure!

      Reply

  • Keryn
    December 30, 2013

    definitely a keeper

    Reply

  • Eric
    December 29, 2013

    I made this earlier today and it was awesome. I never really cook fish because I thought it would be difficult or somehow I’d mess it up, but this was pretty fool proof.

    Reply

    • Natasha
      natashaskitchen
      December 29, 2013

      This is definitely my most popular fish recipe 🙂 I’m so glad you loved it 🙂

      Reply

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