Beef and Broccoli is an easy, 1-pan, 30-minute meal that’s loaded with fresh broccoli, tender beef, and the best stir-fry sauce. This Beef and Broccoli Recipe definitely satisfies the craving for takeout. Watch the video recipe below and see how easy it is!
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Helpful Reader Review
“Oh my goodness! The hype is real, y’all!! I made this tonight for the first time and my husband raved and raved. It was not difficult at all. I followed the recipe exactly, using flank steak and following the tip of adding water to make the broccoli a little more tender. My only regret is I did not double the recipe is there are no leftovers…” – Hannah ★★★★★
Beef and Broccoli Video
I hope this Beef Broccoli Stir Fry video recipe becomes a favorite for you. It’s such a treat to enjoy home cooking when you’re on the go.
Why You’ll Love This Recipe
I developed this recipe years ago as a copycat for the Panda Express, P.F. Changs and Cheesecake Factory Beef and Broccoli – the sauce here really makes the dish! It satisfies my family’s frequent cravings, but I think this homemade version has better flavors and textures. It also has better ingredients, so I feel really good about serving it to my family. I make sure to add plenty of broccoli for a balanced meal, and honestly, I’ve never seen my kids eat broccoli so fast!
This is also a versatile dish – you can add your favorite vegetables to this recipe (see ingredient variations below). I love serving this over cooked white rice, but have gotten creative over the years and sometimes add noodles for a Beef Broccoli Ramen Stir Fry that is a meal in one dish (add that to next weeks meal plan).
Ingredients
This recipe follows my mantra – ‘sometimes the simplest recipes are the best.’ A good stir fry should be simple. Here’s what you’ll need to make this easy broccoli beef.
- Beef – Flank Steak is the best cut of beef for stir fry because it’s tender, lean, and easy to chew. More options include: Top Sirloin Steak, Top Round Steak, or Tri-Tip Steak. Ribeye also works for extra flavor and richness.
- Broccoli – Fresh broccoli florets are best. I avoid using frozen broccoli because it gets mushy, releases liquid and dilutes the sauce, making it bland. You can also change out the vegetables – try snap peas, bell peppers, carrots, and even mushrooms.
- Sauce – an easy and perfect blend of garlic, ginger, soy sauce, water, brown sugar, pepper, sesame oil and corn starch to thicken up the sauce.
Natasha’s Tips for Thin-Sliced Beef
If you freeze your steak for about 30 minutes, it will be much easier to make thin and even slices because it stays in place. Slice against the grain, between 1/8″ to 1/4″ thick – the thinner you shave the beef, the better – it cooks faster, stays tender, and absorbs the sauce better.
The Best Stir Fry Sauce for Beef and Broccoli
Many stir fry recipes have gone wrong with a poorly made sauce. I tested this recipe over and over until I arrived at the perfect balance of sweet and savory. For the best stir fry sauce:
- Use low sodium soy sauce, or add to taste (or try Gluten Free Tamari)
- Use the right amount of fresh ginger – it has strong flavor so don’t overdo it.
- Do not skip the sesame oil as it gives authentic flavor
- Simmer sauce at least 3 minutes to mellow out garlic and ginger
- For a thinner sauce, add 2 Tbsp water at the end
How to Make Beef and Broccoli
This recipe moves fast and comes together in 1 skillet and 5 easy steps, so you want to have all of your ingredients prepped and ready to go before you fire up the stove. It is just 6 steps in one skillet!
- Slice beef strips
- Make stir fry sauce
- Cook broccoli and remove from skillet.
- Cook beef
- Add stir fry sauce and return broccoli to the pan
Tips for the Best Beef and Broccoli Stir Fry
Here are my best tips to achieve a perfectly cooked stir fry with tender beef and perfectly cooked broccoli:
- Start with the right cut of beef (see ingredients section above) and thinly sliced steak for quick and even cooking.
- Add steak to a HOT skillet to sear and seal in the juices
- Use Fresh broccoli (not frozen)
- Don’t overcrowd the pan or it will cool the pan resulting in steam cooked beef.
Make Ahead and Storage
This saucy beef and broccoli recipe reheats really well so it’s perfect for weekly meal prep and to-go lunches for school and work.
- Prep Ahead: slice your beef, prepare the broccoli and make the sauce the day before and store them all separately until ready to cook.
- Storage: Once the beef and broccoli has cooled to room temperature, cover and refrigerate 3-4 days per USDA guidelines for storing cooked beef. For Meal prep, store in individual containers to reheat portions.
- Freezing: You can freeze but the texture will suffer since broccoli can get mushy when thawed.
- To Reheat: set portions in a skillet and stir fry over medium heat until hot. Add a splash of water to loosen up the sauce.
Beef and Broccoli is delicious and protein-packed dinner and you’ll love how quick and easy it is to make. Stir-fry recipes, such as our Ground Beef Stir Fry, Vegetable Stir Fry, and Shrimp Fried Rice, have become go-to’s because they are fast and healthier than going out.
Beef and Broccoli Recipe
Ingredients
Beef and Broccoli Ingredients:
- 1 lb flank steak*, very thinly sliced into bite-sized strips
- 2 Tbsp olive oil, (or vegetable oil), divided
- 1 lb fresh broccoli*, (cut into 6 cups of florets)
- 2 tsp sesame seeds, optional garnish
Stir Fry Sauce Ingredients:
- 1 tsp fresh ginger, grated (loosely packed)
- 2 tsp garlic, grated (from 3 cloves)
- 1/2 cup hot water
- 6 Tbsp low sodium soy sauce, (or GF Tamari)
- 3 Tbsp packed light brown sugar
- 1 1/2 Tbsp corn starch
- 1/4 tsp black pepper
- 2 Tbsp sesame oil
Instructions
- Prep: Start cooking white rice first so it's ready when the stir fry is done. Cover and freeze steak 30 minutes for easier slicing, then thinly slice against the grain.
- Make the Sauce: Combine all stir fry sauce ingredients in a bowl, stir well to dissolve the sugar, and set aside.
- Cook Broccoli: Place a large skillet over medium heat and add 1 Tbsp oil. Add broccoli florets and sauté 4-5 minutes, partially covered with lid, stirring or tossing several times until broccoli is bright green and crisp-tender then remove from pan. Tip: If you prefer softer broccoli, add 2 Tbsp water before covering with the lid and it will steam cook the broccoli.
- Cook Beef: Increase heat to high heat and add 1 Tbsp oil. Add beef in a single layer and sauté 2 minutes per side or just until cooked through. Quickly pull out a piece to test for doneness.
- Add the sauce, reduce heat to medium/low and simmer 3-4 minutes. It will thicken. Add broccoli and stir to combine. Stir in 1-2 Tbsp water to thin the sauce if desired. Serve over white rice.
Notes
- More steak options include: Top Sirloin Steak, Top Round Steak, Tri-Tip Steak, or Ribeye
- Vegetables: for best results, use fresh vegetables, not frozen. You can substitute or add a variety of veggies such as snap peas, bell peppers, carrots, and even mushrooms.
Nutrition Per Serving
Filed Under
More Beef Recipes that Reheat Well
Any recipe that reheats well is a great option for meal prep, school, and work lunch. This is a great list to help you get through a busy season.
- Lasagna – beefy, cheesy, and saucy
- Beef Chili – hearty and satisfying
- Easy Taco Soup – fun for Taco Tuesday
- Spaghetti Meat Sauce – also freezes well
- Beef Stir Fry – with 3 ingredient sauce
- Meatloaf – so many uses for leftovers
- Mongolian Beef – saucy and delicious
looks great. I may try it this week. One suggestion. If you intend to make a large portion and since beef is cooked separately, why not divide cooked beef into desired portions. Save one for today, freeze the rest. Add Broccoli to today’s portion before eating. Add veggies to other portions later. This should avoid mushy broccoli.
Thank you for your tip, we appreciate it!
Thank you so much for this great recipe!
10 out of 10
So easy and so good! Definitely on the repeat list.
It sounds like you found a new favorite, Craig! that’s so great!
Can I use leftover cooked prime rib and sear briefly instead of fresh beef?
Hi Janice, I imagine that may work, if you test it, I’d love to know how you like this recipe.
This was so delicious. I never thought I could make delicious Asian food at home. Thank you.
Homemade is best, especially when it’s good Asian food! I’m so glad you loved it, Vickie!
Love this recipe I make it at least once a week only thing I add is I velvet the beef (I hope im saying it correctly) witn adding baking soda, some minced garlic and a splash of soy sauce to marinate while I make rice and broccoli. With the leftovers I make my son and I bimbap/kimbap and “sushi rolls”. Just roll up in seaweed and enjoy
Love this recipe! We usually switch up the meat for whatever beef/steak cut fits our budget for the week—this time, we’re using pork from the shoulder I carved up and it’s great! The sauce is my favorite part, and I always double the sauce 😋 Thanks for the recipe!!
You’re welcome! I’m happy that you love it! Yes, feel free to switch the beef cuts – it will be fine.
We made this recipe and it was a “Home Run!” We added some extra veggies (carrots, mushrooms and onions). Thanks for another great recipe!
That’s so great, Amy!
Hi there!:) Can I use flour instead of corn starch? Where I am right now, there is no corn nor potato starch anywhere. Have a great day!
Hi Natalia, You can use flour to thicken the sauce. You’ll need to use a little more since it’s not quite as strong as cornstarch.
Natasha this was really delicious and I’m a long time cook. My husband and son loved it. I used sirloin steak and added mushrooms. Delish!
Great to hear that you both enjoyed it!
I’ve cooked this a few times now. It has definitely become a family favorite in our house. I also started adding a little fish sauce to mine. Seriously a delicious and quick dinner.
Thank you for sharing that with us! I’m happy that it was a huge hit in your house.
I have beef tenderloin tails in freezer.. is it worth to use??
Hi Shelia, a couple of my readers have mentioned using tenerderloin successfully.
Excellent! Everything went as planned.
Instructions are easy to follow and video s are well done and with a sense of humor. Natasha is definitely a good find.
Thank you for your awesome feedback! I’m glad you loved the recipe!
I made this for dinner tonight and it was so delicious and easy to make. I have never made it before. The flavors were amazing. I used broccolini because I cannot eat regular broccoli. Served with steamed white rice. PERFECT 😊😋 My husband loved it. Although I used regular soy sauce and cut the amount but still a little salty for my taste. Next time I will use Tamari.
Made this recipe x5 at the firehouse tonight. Easy (especially if you prep the night before) and delicious. Natasha is the bomb!!!
Thanks so much, Kenny! I’m glad it was a hit.
It was delicious. Thank you for the best recipe ever.😃
Can I use regular soy sauce(not low sodium
Hi Vicki, you can, but it will result in a more salty dish.
Delicious! Fairly easy to make. The sauce tastes great! I used pre-cut stir fry beef that my supermarket sells. It was a little little tougher than I would have liked, but it was convenient. I like the ability to adjust the recipe by serving size. I’ll definitely make it again.
I’m so glad you enjoyed it! Yes, you can adjust the serving size and the ingredients will be adjusted too but take note that the instructions will not be adjusted.
Just made this recipe for dinner and OMG so good!! My 7 year old picky son came back for seconds AND even ate the broccoli that I hid in his bowl! Thank you!!!
You know it’s good when the picky eater loves it too! Thank you for sharing that with me, Dail!
Love this recipe; turned out perfectly. I only had frozen broccoli on hand the first time I made it, so I just reduced the amount of water I used in the stir-fry sauce. It worked out beautifully, though I’ll plan to use fresh broccoli from now on. This recipe is perfect.
I’m so happy you found it perfect!
This was so flavorful. I added mushrooms and peppers. I did double the sauce and everyone loved it. We’ll definitely make this again.
I’m so happy you found it flavorful, Tess! Thank you so much for sharing that with me!
Made this last evening and my family cannot wait till I make again. It was wonderful. Next time I’m going to add some pepper flakes, but it truly is fine with out. Sauce makes it, and it’s great and very easy to put together. Thank you!
You’re so welcome, Greg! I’m so happy the family all loved this recipe!