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Blueberry Pear Smoothie Recipe

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

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I’m sipping on this feel good pick-me-up blueberry pear smoothie as I type. This makes a great breakfast smoothie because it gives me a nice jolt of energy. With a 10-month old baby that still wakes up a couple times a night, I’ll take all the energy I can get! This blueberry pear smoothie also packs alot of protein so it keeps my energy levels up. Super healthy, easy (with 4 ingredients) and so tasty!

We down the most smoothies in winter because fruit is much more reasonable in the freezer isle and we otherwise would not consume nearly as much fruit in the cold months. Smoothies also help us feel better about our”eat healthier” new year’s resolutions ;).

Blueberry Pear Smoothie Ingredients:

1/2 cup cold water
1 1/2 cups plain Greek yogurt (whole fat, low fat or fat free work great)
1-2 Tbsp honey or agave, or to taste
1 pear, quartered and seeded
2 cups frozen blueberries

What you will need:

A Blender (here’s the one I use)

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

How to make this Blueberry Pear Smoothie:

1. In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done.

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

Blueberry Pear Smoothie Recipe

4.82 from 11 votes
Prep Time: 5 minutes
Total Time: 5 minutes
This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!
This blueberry pear smoothie also packs alot of protein so it keeps my energy levels up. Super healthy, super easy (with 4 ingredients) and so tasty!
Author: Natasha Kravchuk
Skill Level: Easy
Cost to Make: $3-$4
Keyword: Blueberry Smoothie, pear smoothie
Cuisine: American
Course: Breakfast, Drinks
Calories: 128 kcal
Servings: 4 cups

Ingredients

  • 1/2 cup cold water
  • 1 1/2 cups plain Greek yogurt whole fat, low fat or fat free work great
  • 1-2 Tbsp honey or agave or to taste
  • 1 pear quartered and seeded
  • 2 cups frozen blueberries

Instructions

  1. In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done.
Nutrition Facts
Blueberry Pear Smoothie Recipe
Amount Per Serving
Calories 128 Calories from Fat 9
% Daily Value*
Fat 1g2%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 30mg1%
Potassium 214mg6%
Carbohydrates 25g8%
Fiber 3g13%
Sugar 18g20%
Protein 8g16%
Vitamin A 40IU1%
Vitamin C 9mg11%
Calcium 91mg9%
Iron 1mg6%
* Percent Daily Values are based on a 2000 calorie diet.

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

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Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

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Read comments/reviewsAdd comment/review

  • blueberry scones
    June 29, 2020

    There are four versions of blueberries: highbush, lowbush, hybrid half-high, and rabbiteye.

    Reply

    • Natashas Kitchen
      June 29, 2020

      Thank you for sharing that!

      Reply

  • Corinne
    May 17, 2020

    I left out the honey and used mixed berries, and coconut yogurt. It turned out great! Not exactly the same recipe, but yours was a great base to start from. I was worried the pear would be gritty. It was smooth and delicious! Thank you!

    Reply

    • Natasha's Kitchen
      May 17, 2020

      Great to hear that you enjoyed it, Corrine. Thanks for sharing that with us!

      Reply

  • Ellen
    March 16, 2020

    What do you think of adding a scoop or two of vanilla protein powder? I am definitely going to make the smoothies – they sound delicious!

    Reply

    • Natashas Kitchen
      March 16, 2020

      Hi Ellen! That should work! You may need to add more liquid. I hope you love this recipe. We look forward to your feedback if you experiment.

      Reply

      • Ellen
        March 16, 2020

        Well, I did it I added two scoops of vanilla protein powder. I thought about adding more liquid, but I didn’t, and the consistency came out great, not too thick for our paper straws, but thick enough to be luscious. I chopped the pears first because I don’t have an extra powerful blender. Thanks so much for a lovely recipe!

        Reply

        • Natashas Kitchen
          March 16, 2020

          That’s so awesome!! Thank you for the wonderful feedback! I’m so glad you enjoyed this recipe.

          Reply

  • Anjum
    January 16, 2020

    Hi Nathasha can we use raspberries instead of blueberries in this recipe

    Reply

    • Natashas Kitchen
      January 16, 2020

      Hi Anjum, that should work great! I hope you love this recipe.

      Reply

      • Anjum
        January 20, 2020

        I tried it with raspberries it was so good . Thank you Natasha

        Reply

        • Natashas Kitchen
          January 21, 2020

          Hi Anjum, thank you for that amazing review. I’m so glad you liked this recipe.

          Reply

  • Karen Becker
    November 24, 2019

    So good! I used vanilla Activia for the yogurt because that’s all I had in the fridge. Thumbs up from my husband and son as well.

    Reply

    • Natashas Kitchen
      November 25, 2019

      I’m so happy to hear that! Thank you for sharing your great review!

      Reply

  • Angelica
    April 30, 2019

    What would be a good dairy free substitute for the yogurt?

    Reply

  • Mohammad Ali
    September 4, 2018

    I tried it – pretty awesome. Thank you for sharing.

    Reply

    • Natashas Kitchen
      September 4, 2018

      I’m so happy you liked this! Thank you for the great review!

      Reply

  • Lumumba Shakur
    June 2, 2018

    I didn’t think I really liked blueberries until I tried this recipe. Very delicious. This is one of my new favorite fruit smoothies.

    Reply

    • Natashas Kitchen
      June 2, 2018

      That’s so great Lumumba! It sounds like you have a new favorite! Thanks for the great review! 🙂

      Reply

  • Nina
    May 12, 2017

    Tastes very good, I made it today, it is really easy to make. Thank you Natasha.

    Reply

    • Natasha's Kitchen
      May 12, 2017

      I’m glad you enjoy the recipe Nina! Thanks for sharing 😀

      Reply

  • Raj at www.ThePrimalDesire.com
    February 4, 2016

    Looks delicious! Did you find that with the Vitamix you were able to minimize that gritty texture from the pears?

    Reply

    • Natasha
      natashaskitchen
      February 4, 2016

      Thank you 😃. There is absolutely no grittiness and very smooth texture. Give it a try.

      Reply

  • Marguerite
    January 30, 2016

    This sounds lovely! Will be on the lookout for organic pears and blueberries. Still hoping for a high-powered blender that can make a smoothie like this truly smooth. 🙂 One of these days….

    Reply

    • Natasha
      natashaskitchen
      January 30, 2016

      I hope you can get one soon :). It makes all the difference in how enjoyable smoothies are. We consume way more fruit and vegetables when we upgraded from our standard blender.

      Reply

  • Olga
    January 21, 2016

    I agree with you about that much needed jolt of energy. Nathaniel still wakes up at night, so I feel like I’m always tired. Lol.
    I love how simple your recipes are but are so delicious. Great ingredients don’t need too much help – at least that’s what I always say. I like that you added Greek yogurt; it makes smoothies extra creamy. I’ve never tried a blueberry and pear combination, but it sounds delicious. I’ll have to give it a try soon.

    Reply

    • Natasha
      natashaskitchen
      January 21, 2016

      How many times a night is your little guy waking up? Baby D gets up 1-2 times still and broken sleep is exhausting. But I have to remember it’s temporary. I agree, good ingredients don’t need much help and that’s why I love smoothies – no cooking required and they are so good for you! 🙂

      Reply

      • Olga
        January 21, 2016

        Nathaniel still wakes up at least 2 times each night:(. He has slept through the night twice last month, so maybe I’ll start getting more sleep soon?

        Reply

        • Natasha
          natashaskitchen
          January 22, 2016

          She hasn’t slept through the night even once but hopefully as she gets older, she will. Hopefully! 🙂

          Reply

  • Z-S
    January 21, 2016

    I love pear one of my favorite fruits. Somehow never thought that I can make smoothie from them.
    Thank you for an idea.. Definitely will make it soon

    Reply

    • Natasha
      natashaskitchen
      January 21, 2016

      They do blend really easily. I hope you love the smoothie! 🙂

      Reply

  • Tania @ COOKTORIA
    January 20, 2016

    This smoothie looks incredible! I’ve never tried a combination of blueberries and pears but I bet it tastes fantastic! Pinned and Yummed!

    Reply

    • Natasha
      natashaskitchen
      January 20, 2016

      Thank you so much Tania! That’s so awesome of you to share and I really appreciate it. The blueberries and pears are so nice together. I hope you love the smoothie! 🙂

      Reply

  • Greg
    January 19, 2016

    Looks great. You wouldn’t believe how often we make smoothies. Blueberry is always a fav. I will have to try it with pears.

    Reply

    • Natasha
      natashaskitchen
      January 19, 2016

      Thanks Greg, I hope you’ll love it. Blueberries and pears go so well together 😀.

      Reply

  • Coco in the Kitchen
    January 19, 2016

    I adore blueberries, except for those microscopic seeds that seem to find their way between my teeth.

    Ok, I sound like such an old lady!

    Love this smoothie, Natasha. I’m going to make it for my baby this w/end.

    Reply

    • Natasha
      natashaskitchen
      January 19, 2016

      Ha ha that’s like me and chia seeds although I still can’t resist eating them :). I don’t really recall having the blueberry seed issue using my Blendtec blender. It pulverizes everything! 🙂 Thank you so much Coco. I hope you love the smoothie!

      Reply

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