This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

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I’m sipping on this feel good pick-me-up blueberry pear smoothie as I type. This makes a great breakfast smoothie because it gives me a nice jolt of energy. With a 10-month old baby that still wakes up a couple times a night, I’ll take all the energy I can get! This blueberry pear smoothie also packs alot of protein so it keeps my energy levels up. Super healthy, easy (with 4 ingredients) and so tasty!

We down the most smoothies in winter because fruit is much more reasonable in the freezer isle and we otherwise would not consume nearly as much fruit in the cold months. Smoothies also help us feel better about our”eat healthier” new year’s resolutions ;).

Blueberry Pear Smoothie Ingredients:

1/2 cup cold water
1 1/2 cups plain Greek yogurt (whole fat, low fat or fat free work great)
1-2 Tbsp honey or agave, or to taste
1 pear, quartered and seeded
2 cups frozen blueberries

What you will need:

A Blender (here’s the one I use)

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

How to make this Blueberry Pear Smoothie:

1. In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done.

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

Natasha's Kitchen Cookbook

Blueberry Pear Smoothie Recipe

4.93 from 27 votes
Author: Natasha Kravchuk
This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!
This blueberry pear smoothie also packs alot of protein so it keeps my energy levels up. Super healthy, super easy (with 4 ingredients) and so tasty!
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients 

Servings: 4 cups
  • 1/2 cup cold water
  • 1 1/2 cups plain Greek yogurt, whole fat, low fat or fat free work great
  • 1-2 Tbsp honey or agave, or to taste
  • 1 pear, quartered and seeded
  • 2 cups frozen blueberries

Instructions

  • In the bowl of a good blender (I would highly recommend this one), combine all of your ingredients in the order listed and blend until smooth. Done.

Nutrition Per Serving

128kcal Calories25g Carbs8g Protein1g Fat1g Saturated Fat4mg Cholesterol30mg Sodium214mg Potassium3g Fiber18g Sugar40IU Vitamin A9mg Vitamin C91mg Calcium1mg Iron
Nutrition Facts
Blueberry Pear Smoothie Recipe
Amount per Serving
Calories
128
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
4
mg
1
%
Sodium
 
30
mg
1
%
Potassium
 
214
mg
6
%
Carbohydrates
 
25
g
8
%
Fiber
 
3
g
13
%
Sugar
 
18
g
20
%
Protein
 
8
g
16
%
Vitamin A
 
40
IU
1
%
Vitamin C
 
9
mg
11
%
Calcium
 
91
mg
9
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast, Drinks
Cuisine: American
Keyword: Blueberry Smoothie, pear smoothie
Skill Level: Easy
Cost to Make: $
Calories: 128

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

This blueberry pear smoothie is a great breakfast smoothie! It's energizing and packs a lot of protein. This pear smoothie is healthy, easy (with 4 ingredients) and so tasty!

Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

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Recipe Rating




Comments

  • Iris
    January 12, 2024

    Looks delicious. How do you store remaining 3 servings? Do you freeze or refrigerate? Do you need to run through blender again?

    Reply

    • Natashas Kitchen
      January 12, 2024

      Hi Iris, we prefer these fresh. You can definitely try freezing it!

      Reply

  • Trena
    December 17, 2023

    This is so good. The only changes I made is I used maple syrup instead of agave or honey and I added a tablespoon of chia seeds.

    Reply

    • Natasha's Kitchen
      December 17, 2023

      I’m glad you enjoyed it!

      Reply

  • Marisa LaPorte
    January 9, 2023

    Hi Natasha,
    Could this smoothie be made ahead? For example the night before, then I can grab it out of my fridge on my way to work?
    Marisa

    Reply

    • NatashasKitchen.com
      January 9, 2023

      Hi Marisa! For maximum nutrition and taste I think it’s best fresh but yes, that should be fine.

      Reply

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