This homemade Meatloaf is incredibly juicy, packed with flavor, and topped with a sweet and tangy glaze that caramelizes beautifully. It’s the ultimate comfort food – easy to make and satisfying.

Everyone needs a great meatloaf recipe that they can count on, and this one delivers every time. Follow my tips below for the most flavorful, moist, and tender meatloaf you’ll ever make.

Juicy sliced meatloaf on a cutting board garnished with parsley

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Meatloaf Recipe

The first time I told my kids we’d be having meatloaf for dinner, their facial expressions were hilarious – I guess they had seen too many tv shows poking fun at meatloaf as being dry or boring, but they quickly changed their tunes when they tried my meatloaf! Now, my whole family gets excited when meatloaf is on the menu. It’s no wonder this meatloaf has been so popular on my blog for years.

Ground beef mixed with onion, Panko breadcrumbs, milk, fresh parsley, and seasonings produces an irresistibly tender and juicy meatloaf, and this recipe has the best sweet and tangy glaze that caramelizes in the oven and adds amazing flavor to every bite.

My family loves Meatloaf paired with Creamy Mashed Potatoes and a side of Baked Asparagus, or Roasted Broccoli, but it pairs well with just about anything.

Helpful Reader Reviews

“A must try recipe. Truly the best one there is!!! Thank you for sharing. This is one of my go to comfort meals and great for meal prepping.” – Sadie ★★★★★

“Hands down the best meatloaf recipe! I have made this recipe for my family several times and always a hit! Even my 90 year old father asked me for this recipe – said he had never tasted anything so good!!” – Darla ★★★★★

Ingredients for Meatloaf

  • Lean Ground Beef –  use 80% or 85% lean meat. Just like with making Hamburgers, the fat content will make the meatloaf moist and juicy. Avoid super lean ground beef. You could also substitute half of the ground beef with turkey, pork, or Italian sausage.
  • Onions and Garlic – aromatics that add flavor to the meatloaf
  • Breadcrumbs and Eggs – act as binders to hold the meatloaf together. You could substitute panko breadcrumbs with Italian breadcrumbs or even gluten-free breadcrumbs.
  • Ketchup – adds flavor and tenderizes the ground beef. You could substitute with 1 Tbsp of Worcestershire sauce if needed.
  • Milk – Hydrates the bread crumbs to add moisture and also helps tenderize the beef for a softer and juicier meatloaf.
  • Seasonings – Fresh parsley adds freshness to the meatloaf. The Italian seasoning, salt and pepper enhance the natural flavors of the beef.
  • For the Glaze – combining ketchup, white vinegar, brown sugar, garlic powder and onion powder create a sweet and tangy glaze. In a pinch, you can substitute it with your favorite BBQ Sauce.
Meatloaf Recipe Ingredients with ground beef, bread crumbs, onion, egg, milk, ketchup and seasonings.

How to Make Meatloaf

I used to make meatloaf in a loaf pan (which works fine, and I included instructions on that below), but baking it on a baking sheet has been a game-changer! It creates crispy edges, cooks faster, makes serving a breeze, and there’s more room for the sauce, which is honestly everyone’s favorite part.

  • Prep – Line a rimmed baking sheet with parchment paper or foil for easier cleanup, and preheat oven to 350°F.
  • Sautee Onion -in a bit of oil over medium heat for 5-7 minutes, stirring occasionally until softened and golden. Transfer it to a plate and set aside to cool slightly.
Sautéing onion on a skillet until golden
  1. Make the Meatloaf Mixture – In a large bowl, add all of the meatloaf ingredients and mix just until well combined (your hands are your best tool for mixing – put on disposable gloves if you want to).
Meatloaf ingredients combined in a mixing bowl
  1. Shape Meatloaf and Bake – Add meat to the pan and shape it into a meatloaf about 8 inches long, 4 inches wide and 3 inches tall. Bake uncovered at 350˚F for 40 minutes.
Meatloaf shaped on a baking sheet shown before and after baking

Pro Tip:

I bake initially without the glaze for a few reasons: to prevent burning the glaze, create a better surface for the glaze to stick, and avoid trapped steam so your meatloaf doesn’t get soggy.

  1. Make the Meatloaf Glaze – In a small bowl, mix all of the ingredients together for the sauce until combined. 
Step-by-step collage how to make the best glaze for a Meatloaf recipe.
  1. Spread the sauce over the Meatloaf, then return to the oven and bake an additional 20 minutes or until the internal temperature is 160˚F on an instant-read thermometer. Rest the meatloaf for 10-15 minutes before serving, and it will be much easier to slice.
Brushing Sauce over meatloaf

How do I know when Meatloaf is Done?

Different ovens and pans can affect the bake time. The most reliable way to test for doneness is by inserting an instant-read thermometer into the thickest part of the meatloaf. Remove it from the oven when it reaches 160˚F. If you used ground turkey or chicken, it should reach 165˚F.

Testing meatloaf doneness with instant-read thermometer

Tips for the BEST Meatloaf

Whether you’ve been making meatloaf for years or it’s your first time, these tips I have developed over the years will help you create the most moist, juicy, and perfectly cooked meatloaf.

  • DO NOT OVERMIX – This is the secret to keeping meatloaf moist! Overworking the meat mixture can result in a tough meatloaf.
  • Sautee the onions – it’s a quick step that helps tone down any harsh onion flavor and reduce the chances of onion burps (if you know, you know!). They also blend into the meatloaf better with a softer, more pleasant texture.
  • Bake Free-Form – In developing this recipe, I found that shaping meatloaf on a baking sheet instead of a loaf pan gives it the best crust, plus more airflow results in less grey residue buildup (which are coagulated fats and proteins released from the meat). If you do see residue, just spoon it off or dab it off with a paper towel.
  • Rest meatloaf for 10-15 minutes before slicing for the juices to redistribute and for easier slicing.
The Best Meatloaf sliced and served on a white platter

Can I Bake Meatloaf in a Loaf Pan?

For years, we made meatloaf in a loaf pan and it works well to keep that classic loaf shape. The recipe is the same with these modifications:

  • Line the loaf pan with parchment paper for easier removal.
  • Shape the meat mixture into your loaf pan and avoid pressing it down too firmly. Bake following the same instructions, but increase the temperature to 375˚F, or it will take longer to cook through.
How to make meatloaf in a loaf pan step by step collage

Make-Ahead and Storage

Meatloaf is great for meal planning with tons of make-ahead options:

  • Assemble in advance – Assemble 1-2 days before baking. Wrap tightly in plastic wrap and refrigerate until ready to cook.
  • Refrigerate leftovers – Stored cooled meatloaf in an airtight container in the refrigerator for 3 to 4 days. Use leftovers to make meatloaf sandwiches, tacos, and burritos!
  • Freezing raw meatloaf – Prepare meatloaf per instructions and shape into a loaf pan or free-form. Cover with plastic wrap and aluminum foil and freeze up to 6 months. Defrost covered in the refrigerator for 24 hours and add 5 minutes to the baking time.
  • Freezing cooked meatloaf – Once the meatloaf has cooled, freeze portions in freezer-safe zip bags for up to 3 months. Thaw in the refrigerator overnight then reheat in the oven or air fryer.
Meatloaf Served with mashed potatoes and green beans on a plate

This Meatloaf Recipe has been one of the most beloved recipes on my blog. I think you’ll agree this is the best meatloaf recipe ever, and I hope it lands on your regular dinner rotation.

What to Serve with Meatloaf

Meatloaf is a comforting main dish that pairs well with a huge variety of sides but these are my favorite classic pairings for a meatloaf menu:

Meatloaf Recipe

4.98 from 9235 votes
Best Meatloaf Recipe sliced on a cutting board and garnished with parsley
This classic meatloaf recipe with a sweet and tangy glaze is easy to make and goes perfectly with my creamy mashed potatoes and roasted broccoli for a dinner everyone will love.
Prep Time: 15 minutes
Cook Time: 1 hour 5 minutes
Total Time: 1 hour 20 minutes

Ingredients 

Servings: 8 servings

Meatloaf Ingredients:

  • 2 lbs ground beef, 85% or 80% lean*
  • 1 med onion, (1 cup), finely chopped*
  • 1 tsp olive oil
  • 2 large eggs
  • 3 garlic cloves, minced
  • 2 Tbsp ketchup
  • 3 Tbsp fresh parsley, finely chopped
  • 3/4 cup Panko breadcrumbs, or gluten-free bread crumbs
  • 1/3 cup milk
  • 1 tsp salt, or to taste
  • 1 tsp Italian seasoning
  • 1/2 tsp ground black pepper

Meatloaf Sauce Ingredients:

Instructions

  • Prep – Line a rimmed baking sheet with parchment paper or foil for easier cleanup, and preheat oven to 350°F.
  • Sautee Onions – Set a medium skillet over medium heat. Add 1 tsp oil and chopped onion and saute, stirring occasionally, until softened and golden, about 5-7 minutes. Transfer to a plate to cool.
  • Make the Meatloaf Mixture – In a large bowl, add all of the meatloaf ingredients and mix just until well combined (your hands are your best tool for mixing – put on disposable gloves if you want to).
  • Shape Meatloaf and Bake – Add meat to the pan and shape it into a meatloaf about 8 inches long, 4 inches wide, and 3 inches tall. Bake uncovered at 350˚F for 40 minutes.
  • Make the Sauce – In a small bowl, add the sauce ingredients and stir to combine.
  • Add the Glaze – Spread the sauce over the Meatloaf, then return to the oven and bake an additional 20 minutes or until the internal temperature is 160˚F on an instant-read thermometer. Rest the meatloaf for 10-15 minutes before serving and it will be much easier to slice.

Notes

  • Variations – You can replace half the meat with ground turkey, chicken, or pork (or even Italian sausage). Note: poultry must be baked to 165˚F.
  • Do Not Overmix – Mix until the meat mixture is just combined so you don’t end up with a dense meatloaf.
  • To Bake in a loaf pan – Line the loaf pan with parchment paper for easier removal. Gently press your meat mixture into your loaf pan and bake following the same instructions, but increase the temperature to 375˚F, or it will take longer to cook through.

Nutrition Per Serving

338kcal Calories17g Carbs24g Protein19g Fat7g Saturated Fat1g Polyunsaturated Fat8g Monounsaturated Fat1g Trans Fat119mg Cholesterol667mg Sodium495mg Potassium1g Fiber10g Sugar345IU Vitamin A4mg Vitamin C65mg Calcium3mg Iron
Nutrition Facts
Meatloaf Recipe
Amount per Serving
Calories
338
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
7
g
44
%
Trans Fat
 
1
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
8
g
Cholesterol
 
119
mg
40
%
Sodium
 
667
mg
29
%
Potassium
 
495
mg
14
%
Carbohydrates
 
17
g
6
%
Fiber
 
1
g
4
%
Sugar
 
10
g
11
%
Protein
 
24
g
48
%
Vitamin A
 
345
IU
7
%
Vitamin C
 
4
mg
5
%
Calcium
 
65
mg
7
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dinner, Main Course
Cuisine: American
Keyword: meatloaf, meatloaf recipe
Skill Level: Easy
Cost to Make: $$
Calories: 338
Natasha's Kitchen Cookbook
4.98 from 9235 votes (7,427 ratings without comment)

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Recipe Rating




Comments

  • Laura Martinez
    November 29, 2021

    Hi! Happy Holidays! It looks delicious! Can I substitute Ketchup for Barbecue sauce?

    Reply

    • Natasha
      November 29, 2021

      Hi Laura, several readers have reported great results using 1/3 to 1/2 bbq sauce instead of ketchup but I don’t recall anyone fully replacing it.

      Reply

  • Amy
    November 25, 2021

    This is a wonderfully delicious recipe! My family loved the glaze and flavor of the loaf.

    Reply

    • Natashas Kitchen
      November 25, 2021

      I’m so happy you enjoyed that. Thank you for sharing that with us, Amy!

      Reply

  • Michelle
    November 24, 2021

    So I made this last night for my dad’s birthday BUT I made it with impossible meat for a surprise vegetarian meal and it was really good! Only thing I changed was using veggie broth instead of beef and I put a little hot sauce in the glaze.

    Reply

    • Natashas Kitchen
      November 24, 2021

      Happy Birthday, Michelle! I’m so glad you enjoyed this recipe!

      Reply

  • Jean
    November 23, 2021

    Love meatloaf changed to this recipe about 1 yr ago. The glaze is terrific! Thanks much!

    Reply

    • Natashas Kitchen
      November 23, 2021

      You’re welcome! I’m so happy you enjoyed it, Jean!

      Reply

  • Cindy
    November 20, 2021

    Hello Natasha
    Question about the meatloaf recipe…..is the onion a definite, can’t do without it, or can it be omitted? And if I’m low on Panko can I use regular bread crumbs for the recipe to be a success? I’m taking this to my in-laws, tomorrow. I really don’t want to disappoint
    Thank you!
    C

    Reply

    • Natasha's Kitchen
      November 21, 2021

      Hi Cindy, I think you can use half onion but I won’t recommend skipping it as it adds so much flavor to the recipe. Others shared in the comment section that they used regular bread crumbs and it worked well too.

      Reply

  • tannygood
    November 19, 2021

    My family really enjoyed this recipe. The fresh parsley is a game changer, and after using it here, I’ll never skimp on it again if I have the choice. The only thing I changed was to add Worcestershire sauce to the glaze. It was good the way it’s written, but we just love the W sauce. We will definitely have this again!

    Reply

    • Natashas Kitchen
      November 20, 2021

      Thank you so much for sharing that feedback with us, Tanny! I’m glad you enjoyed it.

      Reply

  • Priya
    November 18, 2021

    Made meatloaf for the first time, super easy and delicious- thank u for the recipe- if you have a cookbook would love to buy

    Reply

    • Natashas Kitchen
      November 19, 2021

      You’re welcome! I’m so happy you enjoyed it!

      Reply

  • Denise Thorson
    November 18, 2021

    This was amazing! A big hit at our house!!! I’ve always made my meatloaf the same way! This recipe wins as the best ever!♥️

    Reply

    • Natashas Kitchen
      November 19, 2021

      Thank you so much for sharing that with me, Denise! That is the best when the family love what we moms make. That’s so great!

      Reply

  • Chelsea Floden
    November 18, 2021

    So good. Meatloaf is a favorite dish of mine. I have tried so many different recipes and was never completely happy with any of them. My husband and I knew instantly this was the perfect meatloaf from our first bite.

    Reply

    • Natashas Kitchen
      November 18, 2021

      That’s so great! It sounds like you have a new favorite, Chelsea!

      Reply

  • Niki Hampson
    November 17, 2021

    I’m making your meatloaf recipe for the second time tonight. The first time I made it I couldn’t believe how good it was. I’ve tried other meatloaf recipes that are just plain bland. My husband did request to put three or 4 tablespoons of applesauce in it. That’s how they do it at this little diner in Melbourne Florida. It gives it a nice taste and also keeps it real moist. This will be my go to recipe for meatloaf until the end of time! ❤️

    Reply

    • Niki Hampson
      November 17, 2021

      I’m making your meatloaf recipe for the second time tonight. The first time I made it I couldn’t believe how good it was. I’ve tried other meatloaf recipes that are just plain bland. My husband did request to put three or 4 tablespoons of applesauce in it. That’s how they do it at this little diner in Melbourne Florida. It gives it a nice taste and also keeps it real moist. This will be my go to recipe for meatloaf until the end of time! ❤️

      Reply

      • Natashas Kitchen
        November 17, 2021

        I’m so happy you enjoyed that. Thank you for sharing that with us, Niki!

        Reply

    • Natasha's Kitchen
      November 17, 2021

      Hello Niki, thanks for sharing that with us. I’ll try that one next time too!

      Reply

    • Niki Hampson
      November 17, 2021

      Not sure why it only showed a four star rating when it is definitely a 5 star!
      Bravo girl! It’s an excellent recipe!!!

      Reply

  • Jo
    November 16, 2021

    I would watch your videos on FB when I had it always wanted to try your recipes. Couldn’t figure out dinner tonight. I usually do easy meatloaf ie boxed stuffing. Googled meat loaf recipe this one was at the top of the list, Giving this a try tonight, figured I can’t go wrong. Didn’t have panko tho. So I had to make my own bread crumbs.

    Reply

    • Natashas Kitchen
      November 16, 2021

      Thank you so much for sharing that with me, Jo!

      Reply

  • Shanice
    November 16, 2021

    Fantastic review! I did need to adjust the cook time because it wasn’t fully cooked after 40 minutes, but other than that, the recipe was perfect. Meatloaf is simple to make and it’s DELICIOUS when done right.

    Reply

    • Natashas Kitchen
      November 16, 2021

      Thank you for sharing your great review, Shanice! I’m so glad you enjoyed it!

      Reply

    • Beth
      November 20, 2021

      The recipe says to put the sauce on top and cook an additional 15-20 minutes. Maybe that is why it wasn’t cooked after 40 minutes.

      Reply

  • PETER
    November 16, 2021

    sounds good I am going to try that sounds great I will let you know how this turns out looks yum

    Reply

    • Natashas Kitchen
      November 16, 2021

      I hope you love it, Peter! I’m looking forward to your feedback!

      Reply

  • Marla
    November 16, 2021

    My family loved the glaze! I broiled it at the end and it carmelized nicely.

    Reply

    • Natashas Kitchen
      November 16, 2021

      That’s just awesome! Thank you for sharing your wonderful review, Marla!

      Reply

  • My j
    November 16, 2021

    Great recipe! If my husband liked it then it’s a keeper.. turned out well. I’m a vegetarian and used impossible meat, so I did not need that long of the time to cook it. If anyone was wondering if it works with impossible meat. Again thanks so much for the recipe!

    Reply

    • Natashas Kitchen
      November 16, 2021

      You’re welcome! I’m so happy you both enjoyed it!

      Reply

  • Tammy
    November 14, 2021

    Really delicious but in Colorado with our higher altitude I needed to cook this an hour & 1/2 for the meat to fully cook through. I also spread some Worchestire sauce on top in the last 30 minutes to give it a savory taste. Yum!!

    Reply

    • Natasha's Kitchen
      November 15, 2021

      Sounds good. If you give this a try, please share with us how it turns out!

      Reply

      • Jennifer
        January 7, 2022

        Hello… I am making this tonight and was wondering how long I cook it for if I half the recipe.. can’t wait!! Thank you 😊

        Reply

        • Natashas Kitchen
          January 7, 2022

          Hi Jennifer, I’ve always made the full recipe, but you can definitely halve it. I imagine the time will decrease but not by much.

          Reply

  • Dee
    November 14, 2021

    This is the 2nd time I’ve made meatloaf using your recipe and it is such a hit! I grew up in the south but never was a fan of meatloaf. I think because it had tomato sauce thickly slathered on the top. Your recipe is awesome and doesn’t have tomato sauce. Thanks for sharing!!

    Reply

    • Natasha's Kitchen
      November 14, 2021

      Hello Dee, thanks for the awesome review! I’m really happy to hear that the recipe is a huge hit, we appreciate your comments and feedback.

      Reply

  • Barbara
    November 13, 2021

    Recipes for high protein diet for one due to illness love your program see you on Facebook use your recipe Thanks

    Reply

    • Natashas Kitchen
      November 13, 2021

      I’m so glad you’re enjoying my recipes, Barbara!

      Reply

  • BETH
    November 12, 2021

    LOOKS DELICIOUS I AM GOING TO SERVE TO MY DINNER GUESTS SUNDAY!! THANK YOU FOR SHARING!!

    Reply

    • Natashas Kitchen
      November 12, 2021

      You’re welcome! I hope you all love it, Beth!

      Reply

  • S
    November 11, 2021

    I have been very pleased with this meatloaf recipe. It has become a go to recipe one a week for my husband and I. It turns out perfectly each time. I do only use 1 pound of grass fed beef and then adjust the ingredients accordingly. I use a glass loaf pan which I lightly spray with avocado oil. I use the lightly dried herbs along with almond/coconut milk, and organic coconut sugar. It is a very moist meatloaf. Thanks for a great recipe!!!

    Reply

    • Natashas Kitchen
      November 11, 2021

      Thank you so much for sharing that with me, S! I’m happy you enjoyed this meatloaf!

      Reply

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