Strawberry Pretzel Salad Recipe (VIDEO)

Strawberry Pretzel Salad is always a hit at parties. It’s dangerously good! The combination of sweet, salty and tart make it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

Jello recipes are the perfect potluck dessert because they keep well and are easy to make which is why this Strawberry Pretzel salad is so popular during the holidays. Our jello cake and classic raspberry pretzel jello are also reader favorites this time of year.

Slice of strawberry pretzel salad served on a plate with layers of pretzels, cream and strawberry strawberry jello dessert

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Why is it Called “Pretzel Salad”?

There is a massive debate on Facebook as to why this is called a “salad” and it really is a passionate debate (very entertaining to read). can a pretzel jello salad be a salad? I just want to put it out there that I did NOT name this dish. So, what do you think: Salad? or Dessert?

Pretzel salad sliced in a casserole dish showing layers of the pretzel salad

Can I Substitute Cool Whip?

Cool Whip provides the best results because it doesn’t soften the pretzels and keeps better overnight. You may substitute with more natural version like “True Whip“.

If using whipped cream (by beating 1 cup heavy whipping cream until stiff and fluffy) and although this substitution tastes good, it softens the pretzel crust so the crust isn’t as crisp. If using whipped cream, add 2/3 cup sugar to the cream cheese to reach the same sweetness and refrigerate the cream portion for 45 minutes for it to set better.

Ingredients for strawberry pretzel salad with cool whip substitute

What Kind of Pretzels are Best for Pretzel Jello?

Use small, SALTED pretzels (either sticks or traditional pretzel twists). Salted hard pretzels add the salty element which is surprising but so good. Smaller pretzels are easier to crush and measure.

Tips for Strawberry Pretzel Salad:

  • Dissolve the jello according to recipe instructions (NOT package instructions)
  • Use softened cream cheese and thaw cool whip in the refrigerator
  • Measure 2 1/2 cups of whole pretzels
  • Spread cream portion all the way to the edges for a tight seal before adding jello
  • Pour room temperature jello gently over the top to prevent cracks in the cream layer

Watch How to Make Strawberry Pretzel Salad:

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Strawberry Pretzel Salad

4.94 from 818 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 12 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 2 1/2 cups salted pretzels, (measured before crushing)
  • 1/4 cup granulated sugar
  • 8 Tbsp unsalted butter
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve - Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush 2 1/2 cups pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer - In a medium saucepan, melt 8 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13x9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer - When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer - Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead - Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage - Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
 
Substitute for Cool Whip* - Whip 1 cup of heavy cream to get stiff peaks, and then add an extra 2/3 cup of sugar to the cream cheese layer for sweetness.
*Unlike Cool Whip, this substitute will make the pretzel layer less crisp and can take longer to set. Let it sit in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

338kcal Calories47g Carbs4g Protein15g Fat9g Saturated Fat44mg Cholesterol354mg Sodium126mg Potassium1g Fiber30g Sugar530IU Vitamin A22.2mg Vitamin C52mg Calcium1.1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
338
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Cholesterol
 
44
mg
15
%
Sodium
 
354
mg
15
%
Potassium
 
126
mg
4
%
Carbohydrates
 
47
g
16
%
Fiber
 
1
g
4
%
Sugar
 
30
g
33
%
Protein
 
4
g
8
%
Vitamin A
 
530
IU
11
%
Vitamin C
 
22.2
mg
27
%
Calcium
 
52
mg
5
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 338
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

Tools We Used for this Strawberry Pretzel Jello (affiliate links):

2 Quart Ovenproof Glass Batter Bowl
Glass baking dish
Breville Stainless Steel Electric Kettle
Glass mixing bowl
Stainless Steel Saucepan
Le Creuset Silicone Spatula
Wusthof Classic Ikon 6-inch Utility Knife
OXO Good Grips Nylon Flexible Turner

I hope this pretzel ‘salad’ becomes a new favorite for you! If you have a suggestion for something you want to see on our blog, I’d love to hear about it in a comment below.

This strawberry pretzel salad is always a hit at parties. It's a strawberry jello dessert that is dangerously good! It's sweet, salty, tart and irresistible!
4.94 from 818 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Itskaos
    September 17, 2025

    An unexpected crowd pleaser that shows up at many of our gatherings. Or I bring it when I’m a guest. Give it a try!

    Reply

  • Kat
    September 5, 2025

    I LOVE THIS! Whenever we have people over or we’re invited to an event with the family, everyone always asks if the famous pretzel dessert is going to make an appearance! It took me a while to get it right – we can’t get cool whip in the UK so now I whip cream and put it in the fridge while the pretzel base cools and it works perfectly! I also used to worry that my pretzel layer and cream cheese layer were too thin but actually it all balances out perfectly. I make sure I spread the cream cheese all the way to the edges to seal. One thing I do have to do, is put a very think layer of Jello on the cream and let it set, and then add the strawberries and the rest of the jello – otherwise bits from the cream layer rise into the jello!
    Thanks Natasha for this awesome recipe!

    Reply

  • Sami
    August 30, 2025

    You don’t need to bake the crust. It’s an unnecessary step. This is no different than a no baked cheesecake, I made this with blackberries as I had no strawberries and just added flavourless gelatin to thicken them up. Turned out fabulous

    Reply

  • Samovila
    August 23, 2025

    Refreshing, summery, and delicious!
    You MUST crush your pretzels sufficiently in order for the butter to get in there and bind everything. If they aren’t crushed enough, the butter won’t penetrate the shiny outer pretzel “skin” and you’ll end up with a crumbly crust. Also, do not follow the box instructions for the gelatin- follow what’s written in the recipe.
    Thanks, Natasha, for another excellent recipe!

    Reply

    • Natashas Kitchen
      August 23, 2025

      Thank you for those tips and tricks, Samovila! I’m so glad you loved this recipe.

      Reply

  • Carolin
    August 22, 2025

    Taste delicious! But not enough pretzel crust and cream cheese to cover 9×13 which led to the jello getting into the pretzel. Next time I will either have to double the recipe or go a dish smaller.

    Reply

    • Natasha
      August 23, 2025

      Hi Carolin, you need to ensure that the cream cheese layer is spread all the way to the edges to create a seal so the jello doesn’t go down into the pretzels. Also, make sure your jello isn’t too warm or you don’t pour it over too forcefully or it can end up going through the cream layer.

      Reply

  • Jill
    August 18, 2025

    I made it. Huge hit! Will be making it again!

    Reply

    • Natashas Kitchen
      August 18, 2025

      I’m so happy it was a hit! Thank you for sharing that with us, Jill!

      Reply

  • Melissa McCullough
    August 17, 2025

    I made this recipe with the strawberry Jell-O. It was great. For an end of the summer luncheon, I switched it up. I used sweetened coconut, slightly sprinkled over the top of the pretzels before I baked. I used pineapple gelatin and pineapple chunks that I chopped up. And had maraschino cherries just a few for color. The kids loved it. I’m also working on a special one I want to do for Halloween.

    Reply

  • Sharon Stocker
    August 13, 2025

    I am taking this to a church tonight. You had easy instructions to follow. Thank you for that. Hope they can cut it easy.

    Reply

  • Clare
    July 29, 2025

    I made this for my grandson’s 1st birthday party and it was a hit!! I followed the directions exactly and it turned out just like the photo and was delicious. This is going to be one of my go to desserts to make for a crowd

    Reply

  • Nina
    July 25, 2025

    This is delicious I’ve made it over 20 times and it turns out well every time! My family really likes it. Thank you for the recipe!

    Reply

  • Danielle
    July 12, 2025

    This is the second time I have made (ruined) this recipe!! What is wrong with me!!!??? Every time the jello goes “under” and makes the pretzels soggy. I want to cry! Last time I didn’t let things cool enough in between. So I was sure to wait LONG amounts of time in between steps!! This time I must not have created enough of a seal with the white layer. Boooo!!!

    Reply

    • Alina
      September 20, 2025

      This happened to me the first time I made it as well, so next time I just doubled the portion for the cream and it was enough cream to create the seal and the jello didn’t go under!

      Reply

  • JoAnn Manna
    July 8, 2025

    This was really good! Thank you, Natasha. 🙂

    Reply

    • Natashas Kitchen
      July 8, 2025

      You’re welcome! I’m so happy you enjoyed it, JoAnn!

      Reply

  • Sarah
    July 5, 2025

    Unfortunately, this didn’t work at all. My pretzels, despite crushing enough, never stuck together. Then when I tried to spread the cream cheese, the crust lifted. I didn’t have near enough cream cheese to spread, I only got about half the 13×9 and that was with a very thin layer of cream cheese. I wish I could post pics, it’s an absolute disaster.

    Reply

    • Natasha
      July 5, 2025

      Oh no! I”m sorry to hear that. I’m always happy to help troubleshoot. How did you measure the pretzels and did you use the same amount of butter? Also what type of pan did you use and did you make sure to let the jello cool per the instructions before adding it? Lastly make sure to follow the recipe for the jello rather than the box instructions. The recipe calls for less water.

      Reply

    • Wanita
      August 16, 2025

      I had the same problem with the cream cheese so I added more and I’m hoping it’ll turn out well. It’s for my daughter n laws birthday 🎂

      Reply

    • Jeff
      September 13, 2025

      The measurements for this recipe work. You have to be careful spreading the middle layer. Avoid lifting the spatula or the pretzels will come with it. Use continuous motion in one direction as much as possible.

      Reply

  • Vicki
    July 4, 2025

    I’ve been making your recipe for years and is hands down the BEST!! It is requested I bring to every party I go to, lol!! I follow the instructions exactly and have never had an issue. Except I do place my fresh strawberries on first than pour the jello over. Chefs kiss!! I might add blueberries as the other gal commented earlier! Making this for the 4th as well!

    Reply

    • NatashasKitchen.com
      July 4, 2025

      I’m so glad you’re loving it. Happy 4th of July!

      Reply

  • Kels
    July 4, 2025

    I had to change a few things to make this gluten free and dairy free but now I know how to change it so it works out really well.

    I do not suggest using gluten free or regular pretzel crisps without almost pulverized to dust.

    If using a dairy-free Cool Whip type product, I’d suggest also using two cream cheese (I also used dairy-free cream cheese but that didn’t seem to matter). In order to get height, as the dairy-free whip seemed to evaporate into the cream cheese. Adjust sugar accordingly.

    After baking the pretzel crust I had no problem spreading the cream cheese mixture or sealing it up where the jello was not seeping down.

    I should have cut the strawberries and place them nicely over the cream cheese mixture because they sort of sank in when I poured the jello. This might have been due to the dairy-free cream cheese and Cool Whip mix not being sturdy enough.

    The taste takes me right back to my childhood. I’ll be making this one over and over! Thank you, Natasha!

    Reply

    • NatashasKitchen.com
      July 4, 2025

      Thank you for sharing that with us, Kels!

      Reply

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