My Strawberry Pretzel Salad is the most popular dessert on my blog, for nearly every holiday. The combination of sweet cream, salty pretzels, and tangy fresh strawberries makes it irresistible. This layered strawberry pretzel dessert is loved by adults and kids.

A slice of Strawberry Pretzel Salad on a white plate with the whole dessert in the background

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Helpful Reader Review

“Awesome. Best directions on the internet to make this recipe. My family loves this dessert. Bookmarked forever!” – MZee ★★★★★

Strawberry Pretzel Salad Video Tutorial

This Strawberry Pretzel Salad recipe is near and dear to my heart, because it is the first video recipe that went viral on Facebook, and now has been viewed over 57,000,000 MILLION TIMES! I’m so thankful for everyone who watched and shared!

Easy Strawberry Pretzel Salad Recipe

Jello recipes, like our Jello Cake and classic Raspberry Pretzel Jello, are the perfect potluck desserts because they keep well and are easy to make and take, which is why this Strawberry Pretzel Salad is so popular during the holidays, and it makes me so happy that it graces your holiday table.

It’s easy to make a day ahead and is served right out of the fridge. Easy! Leftovers–if you have any–last for up to 4 days. It’s so simple to make with my easy step-by-step directions, and I increased the crust since there was a clear consensus that more is better!

A slice cut out of a dish of strawberry pretzel salad

Is it a Salad or Dessert?

There is a massive debate on Facebook as to why this is called a “salad,” and it is a passionate debate and very entertaining to read. So let me know in the comments–salad or dessert?

Strawberry Pretzel Salad Ingredients

This creamy, crunchy, sweet, salty Strawberry Pretzel Salad has a little of everything in a single bite, and requires just a few staple ingredients.

  • Strawberry Jell-O – get the larger 6-oz box. Make sure to follow my recipe instructions for adding water and NOT the box instructions. If you use too much water, it won’t set properly.
  • Pretzels – salted, small sticks or mini pretzels are easiest to crush. The amount of whole pretzels can vary depending on the type you use; about 4 cups of whole pretzels will yield 2 cups coarsely crushed.
  • Cream cheese – soften so it mixes well – Tip: place unopened package in warm water for 15 minutes to warm quickly.
  • Cool Whip – 1 tub, thawed in refrigerator – see my notes below for substituting
  • Strawberries – Fresh sliced strawberries work best, but you can use thawed and drained frozen strawberries.
  • Pantry staples – sugar and unsalted butter
Summer jello dessert ingredients using strawberries and coolwhip

Can I Substitute Cool Whip?

Instead of 8 oz of Cool Whip, beat 1 cup heavy cream with 2 Tbsp powdered sugar to stiff peaks, and add 2/3 cup sugar mixed into the cream cheese. In my testing, heavy cream can make the pretzel layer soften and take longer to set, so let it chill for 45 minutes in step 4 and serve the same day.

How to Make Strawberry Pretzel Salad

This layered strawberry pretzel salad dessert is so easy to make with my easy directions!

  1. Dissolve the Jell-O in 2 cups of boiling water and stir (**do NOT follow package instructions), and then preheat the oven to 350°F. Using a x-large measuring cup makes it easier to pour.
How to make Strawberry jelly using a spoon in a measuring cup
  1. Crush the pretzels in a zip-top bag. Aim for coarse texture, since the crust can become hard if the pretzels are crushed to a powder.
Natasha showing how to crush pretzels for Strawberry Pretzel Salad using a rolling pin
  1. Pretzel layer – melt the butter and sugar in a saucepan, and then mix in the pretzels. Press mixture into the bottom of a 13×9″ dish (glass is nice to see all the pretty layers). Bake at 350°F for 10 min, and then cool completely.
How to make strawberry pretzel salad using crushed pretzels mixed and pressed into the dish
  1. Cream layer – beat the cream cheese and sugar with a hand mixer, and then fold in the Cool Whip. Spread it over the room temperature pretzel layer all the way to the edges to seal out moisture so the pretzels stay crisp and to keep the Jell-O from seeping down. Chill in the fridge for 30 min.
How to make Strawberry Pretzel salad using butter, cream cheese, pretzels and Cool Whip
  1. Jell-O layer – stir sliced strawberries into the room temperature Jell-O from step 1. Pour it gently over the cooled cream layer (to prevent cracks), and then cover and refrigerate at least 2 hours. It’s best within 24 hours, but can be stored covered in the fridge for up to 3 days before serving.
Sliced strawberries added to a measuring cup of liquid jello

Natasha’s Pro Tip:

For a different flavor, swap the strawberries for other sliced or small fruit. Try well-drained canned mandarin oranges with orange Jell-O or raspberries for Raspberry Pretzel Jello. Avoid fruits that release too much liquid and will prevent gelatin from setting, such as pineapple, mango, kiwi, or watermelon.

How to store strawberry pretzel salad by covering the dish with plastic wrap

Helpful Reader Review

“I added a handful of scattered blueberries on top of the strawberry layer for my family 4th of July party, and it looked so cute!” – Tanya ★★★★★

Strawberry Pretzel salad in a clear casserole dish with strawberry jello layer on top

My classic Strawberry Pretzel Salad recipe brings back all the nostalgic memories from childhood with the three layers of salty crunch, creamy sweetness, and bright fruity gelatin. This dessert is a favorite at BBQ’s and holiday dessert tables, since it’s simple to make and easy to transport.

Strawberry Pretzel Salad

4.94 from 826 votes
Strawberry Pretzel Salad on a white plate with sliced strawberries
This strawberry pretzel salad is the ultimate potluck party dessert! It's crunchy, salty, creamy, sweet, tart, and beautiful! Make it up to 24 hours ahead for easy party planning.
Prep Time: 20 minutes
Cook Time: 10 minutes
Resting Time: 3 hours 30 minutes
Total Time: 4 hours

Ingredients 

Servings: 15 slices
  • 6 oz strawberry Jell-O
  • 2 cups boiling water
  • 12 Tbsp unsalted butter
  • 1/4 cup granulated sugar
  • 2 cups crushed salted pretzels, (about 4 cups whole pretzels)
  • 8 oz package cream cheese, softened
  • 1/2 cup granulated sugar
  • 8 oz cool whip, thawed in the fridge
  • 1 lb fresh strawberries, hulled and sliced

Instructions

  • Dissolve – Pre-heat oven to 350°F. Combine strawberry Jell-O with 2 cups boiling water and stir until completely dissolved. Set aside to cool to room temperature.
  • Crush pretzels in a sturdy ziploc bag, using a rolling pin.
  • Pretzel layer – In a medium saucepan, melt 12 Tbsp butter, then add 1/4 cup sugar and stir. Mix in crushed pretzels. Transfer to a 13×9 glass casserole dish, pressing the pretzel mix evenly over the bottom of the dish, and bake for 10 minutes at 350°F, then cool to room temperature.
  • Cream layer – When pretzels have cooled, use an electric hand mixer to beat 8 oz cream cheese and 1/2 cup sugar on med/high speed until fluffy and white. Fold in 8 oz Cool Whip until no streaks of cream cheese remain. Spread mixture over cooled pretzels, spreading to the edges of the dish to create a tight seal. Refrigerate 30 min.
  • Jell-O layer – Hull and slice 1 lb strawberries, then stir them into your room temperature Jell-O. Pour and spread the strawberry Jell-O mixture evenly over your cooled cream cheese layer and refrigerate until Jell-O is set (2-4 hours).

Notes

Make Ahead – Make the dessert and cover with plastic wrap. Store in the fridge for up to 3 days until ready to serve (best after 24 hours).
Storage – Store leftovers covered in the fridge for up to 3 days. This recipe does not keep well in the freezer.
Substitute for Cool Whip* – Whip 1 cup of heavy cream with 2 Tbsp powdered sugar until stiff peaks form. You’ll need to increase the sugar in the cream cheese to 2/3 cup sugar. Whipped cream will make the pretzel layer softer and takes longer to set. Let it chill in step 4 for 45 minutes, and serve within the first 24 hours.

Nutrition Per Serving

288kcal Calories36g Carbs4g Protein15g Fat9g Saturated Fat1g Polyunsaturated Fat4g Monounsaturated Fat0.4g Trans Fat42mg Cholesterol247mg Sodium110mg Potassium1g Fiber24g Sugar513IU Vitamin A18mg Vitamin C43mg Calcium1mg Iron
Nutrition Facts
Strawberry Pretzel Salad
Amount per Serving
Calories
288
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
9
g
56
%
Trans Fat
 
0.4
g
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
4
g
Cholesterol
 
42
mg
14
%
Sodium
 
247
mg
11
%
Potassium
 
110
mg
3
%
Carbohydrates
 
36
g
12
%
Fiber
 
1
g
4
%
Sugar
 
24
g
27
%
Protein
 
4
g
8
%
Vitamin A
 
513
IU
10
%
Vitamin C
 
18
mg
22
%
Calcium
 
43
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert
Cuisine: American
Keyword: Strawberry Pretzel Dessert, Strawberry Pretzel Salad
Skill Level: Easy
Cost to Make: $$
Calories: 288
Natasha's Kitchen Cookbook

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4.94 from 826 votes (510 ratings without comment)

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Recipe Rating




Comments

  • Tom E. Boy
    January 9, 2026

    This was very good. However, I felt the pretzel base was too thin. I’m going to double it next time. I also thought the jello was too thick so I’m going to cut that in half.

    Reply

  • Sydney
    January 3, 2026

    Pretzel crust burned. I followed directions – mostly to a T- the only reason I can think of that may have caused it was using a plant based butter instead. So use caution if cooking this with alternative ingredients.
    Other parts of the recipe turned out otherwise. Would have been amazing if it hadn’t have burned.

    Reply

    • NatashasKitchen.com
      January 5, 2026

      Hi Sydney! That’s likely the case. Plant based butters scorch faster than real butter.

      Reply

  • Danette Kosticak
    January 1, 2026

    My jello was starting to set by the time my cream layer cooled

    Reply

    • Natashas Kitchen
      January 1, 2026

      Hi Danette, if you used a shallow bowl, or its in a cold area, that may happen, but if using a regular bowl at room temperature, it should not.

      Reply

  • Shivana toolsie Sanchez
    December 28, 2025

    My family loved it some more than others, but why did the pretzels stick to the baking dish it was tough to scoop out

    Reply

    • Natasha's Kitchen
      December 29, 2025

      Hi! Are you using a glass pan? That works best to not stick. There is enough butter in the crust to keep it from sticking but you can grease your pan too if needed.

      Reply

  • Shelley
    December 26, 2025

    I make this at Christmas and add a layer of green Jell-O also. (I have added a blue layer at 4th of July.) I also tend to use frozen, sliced, sweetened strawberries. I don’t necessarily thaw them all the way and add them to the dissolved Jell-O instead of the cold water. Just need to make sure the 1st layer of Jell-O is completely set before adding the next layer.

    Reply

    • NatashasKitchen.com
      December 26, 2025

      That’s such a fun idea, love that!

      Reply

  • Suzy Thorby
    December 24, 2025

    My family loves this recipe so much! I have made it for over 30 years. The one thing I do differently is replace the water with pineapple juice when I make the jello. The pineapple juice cuts through the sweetness a bit. I never hurry this dessert, letting the crust cool completely and the jello congeal slightly, this keeps the layers neat and well defined. So good!!

    Reply

    • Natashas Kitchen
      December 24, 2025

      What a great idea, thank you for sharing that with me, Suzy!

      Reply

  • Debbie K Spriggs
    December 19, 2025

    Excellent recipe and great tips to make a PERFECT STRAWBERRY PRETZEL SALAD!!! THANK YOU SO MUCH!😋

    Reply

  • Linda Red Elk
    December 16, 2025

    I truly love this salad. My only problem is one of my family members cannot have seeds; thus, I cannot use the sliced strawberries. Would it taste just as good if they were left out. I have never made it without strawberries, but since he can no longer have seeds, nuts, etc., it changes a lot of things. I love your recipes so very much. You make them all look easy. Thank you.

    Reply

  • Leslie
    December 12, 2025

    Hi Natasha! In your video you say 8tbsp of butter, but in your recipe it says 12tbsp which I did, hopefully it doesn’t do anything to the recipe, I’m sure it will be fine. Please let me know which one you use.

    Reply

    • Natashas Kitchen
      December 13, 2025

      Hi Leslie, please go off of the written recipe,

      Reply

  • Linda
    December 12, 2025

    Can I use frozen strawberries? How much of the liquid should be used?

    Reply

    • Natashas Kitchen
      December 12, 2025

      Hi Linda, Frozen should work too but make sure to thaw the frozen strawberries before using them. After thawing, drain any excess liquid from the strawberries. Hope it becomes a huge success!

      Reply

      • Renee
        December 22, 2025

        I need to use frozen strawberries – how much should I thaw and drain? Still a pound ?
        Thanks

        Reply

        • Natashas Kitchen
          December 22, 2025

          Hi Renee, Frozen should work too but make sure to thaw the frozen strawberries before using them. After thawing, drain any excess liquid from the strawberries. Hope you love it.

          Reply

  • Carole
    December 9, 2025

    Hi Natasha, this is our family’s favorite desert for parties. It is always requested haha. Since I usually make it in the summertime, I don’t have issues with fresh strawberries but I will be making it for Christmas and I live In Quebec Canada… was wondering if I can use frozen strawberries(fresh strawberries are just not good in the winter season) and how would I incorporate them in the jello (thawed and drained I’m assuming?)

    Reply

    • NatashasKitchen.com
      December 9, 2025

      Hi Carole! I always use fresh strawberries since frozen thawed can incorporate a lot of liquid into the jello preventing it from setting properly. Some of my viewers have used them with good results, others didn’t like the results. It will work, just drain them very well after thawing. They also won’t look as pretty and vibrant since thawed strawberries take on a brownish tint.

      Reply

  • Kristin
    December 6, 2025

    Excellent recipe! A keeper for sure ❤️

    Reply

  • Sam
    November 27, 2025

    Don’t forget to defrost and drain frozen strawberries! I must have missed that and the jello didn’t quite set right

    Reply

    • Carole
      December 9, 2025

      Thanks for the tip, I was just wondering about that!

      Reply

  • Christy
    November 26, 2025

    I noticed on your video you said to use 1/2 c butter. On the recipe it says to use 12TBSP of butter. How much butter? 8 TSBP is 1/2 c.

    Reply

    • Natasha's Kitchen
      November 26, 2025

      Hi Christy! I recommend following the written recipe as we sometimes update them to correct something or make the recipe better.

      Reply

  • Meghan
    November 26, 2025

    My crust is very buttery and sliding around in the pan. Will this solidify correctly while cooling or is it a total loss already ?

    Reply

    • Natasha
      November 26, 2025

      HI Meghan, did you crush the pretzels before buttering them? Also, did you change any proportions of butter to pretzels? If so, once the crust is baked, it will firm up and set together as a crust.

      Reply

    • Natasha's Kitchen
      November 26, 2025

      Hi! As the butter cools, the crust can firm up again. Chilling can also help. Just make sure you used the exact amount of butter the recipe recommends as having more butter can make a crust greasy and prevent the crumbs from binding into a firm structure.

      Reply

  • Lysanne
    November 26, 2025

    I haven’t made this in awhile so I have a quick question…does the jello congeal when it is resting to room temperature and the crust is baking and cooling? How much time would you say the jello cools for? And how much time does the crust cool for? Approx? I guess I’m just worried the jello will be set before all that stuff is done! And thank you for sharing this recipe. My husband’s aunt has made this for years and we lost the recipe! Plus, I’m a fan and have been making your recipes for years!

    Reply

    • Natashas Kitchen
      November 26, 2025

      Hi Lysanne, I have never had it set while baking and doing the 30-minute cool for the cream cheese layer. You want to jell-o to cool, but not set before pouring over. If you are worried or if it’s taking you longer, you can make it a tad later.

      Reply

      • Lysanne
        November 26, 2025

        Ok, but we make the jello mixture first, which is cooling now. The crust is going in for 10 min and that cools for 30 min. Then we add the cream cheese mixture spread on the crust and it cools for another 30 min. So, that jello won’t set in the bowl it’s in waiting for over an hour? It’s been a long time since I’ve dealt with jello or gelatin. And I guess I’m used to that quick set jello which obviously, we didn’t do.

        Reply

  • Brittany Crane
    November 26, 2025

    It states to preheat the oven but makes no mention of using said preheated oven

    Reply

    • Natasha
      November 26, 2025

      Hi Brittany, you will bake the pretzel layer in step 3. I hope you love the strawberry pretzel salad recipe.

      Reply

  • Tina
    November 26, 2025

    I think the 1/2 T butter is wrong. Every other recipe uses 2/3 C as I ended up doing. If I am wrong please let me know.

    Reply

    • Natashas Kitchen
      November 26, 2025

      Hi Tina, this recipe calls for 12 TBSP of butter, not half a tablesoon. I hope that helps.

      Reply

      • Marilyn
        November 26, 2025

        Your video states to add 8T butter to the pretzels not 12T?

        Reply

        • Natashas Kitchen
          November 26, 2025

          We have updated this recipe since recording that video. I would use the video for reference, but use the written recipe card for ingredient quantity. I hope that helps.

          Reply

  • Jen
    November 26, 2025

    I have made this many times and it’s always a hit! I do have question though, normally I use 1 stick of butter like the video shows but the recipe says to use 12 tablespoons? Is this a change or a typo? Thanks so much!

    Reply

    • Natashas Kitchen
      November 26, 2025

      Hi Jen, the 12 TBSP of butter is correct. I would go off of the written recipe. I hope this helps!

      Reply

  • Megan Keil
    November 26, 2025

    I forgot to refrigerate the cream cheese layer for 39 minutes- will it be ok? Pretzels were cooled down jello was room temp 🙁

    Reply

    • NatashasKitchen.com
      November 26, 2025

      Hi Megan! Cooling it helps it set, it may be ok but could cause the jello to leak through.

      Reply

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