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Turkey Meatball Soup

A white bowl of turkey meatball soup

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The meatballs are the real stars of this turkey meatball soup; you will savor each one. Make a big pot for your family and enjoy it all week (if it lasts that long).

My sister Tanya is a great home cook. She is always discovering something new and delicious and sharing it with us. Tanya showed us how to make this soup. It’s very tasty and healthy too! It’s one of those soups you don’t get tired of.

Ingredients for Turkey Meatball Soup:

10 cups chicken broth or stock
6 cups filtered water
1 cup barley, rinsed and drained
5 medium potatoes, chopped into ½-inch cubes
1-2  medium carrots, grated
1 medium onion, finely diced
½ pound (about 7) mushrooms, sliced
1 can white beans
1 Tbsp Mrs Dash (original or garlic flavored)
2 Tbsp dill
1 tsp salt + more to taste
Olive oil to saute mushrooms

Turkey Meatball Soup

Ingredients for Meatballs:

1  to 1 ½ pounds ground turkey
1 large egg
1 tsp Mrs. Dash
1 tsp salt
1/4 tsp freshly ground black pepper
1/4 medium onion, finely diced

Turkey Meatball Soup-2

How to Make meatballs:

1. Combine all of the ingredients for meatballs in a large bowl and mix well.

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2. Roll the meat into ¾ -inch balls (gumball size) and place on a large cutting board.

Turkey Meatball Soup-7

Note: We usually buy a 3 lb pack of ground turkey and make double the meatballs to freeze half for next time. But make sure to thaw completely before putting frozen meatballs in the soup.

How to Make Turkey Meatball Soup:

1. In a large pot, combine broth with water and bring it to boil. Add barley and boil for 12 minutes before adding potatoes.

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2. While barley is cooking, prep all your vegetables.

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3. After 12 minutes passed, add diced potatoes and cook for around 20 more minutes.

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4. In a large skillet, heat 1 to 2 Tbsp olive oil and sauté onion 4 to 5 minutes until light brown. Next add some carrots, saute for 3 minutes until soft. Add mixture in the soup.

Turkey Meatball Soup-12

5. In the same skillet, add more olive oil and sauté mushrooms 5 to 6 minutes until soft, than add them in the soup.

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6. Add can of beans with juice (don’t drain), 1 Tbsp of Mrs. Dash, following by meatballs and boil for 5 minutes. Meatballs will float to the top.

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7. When meatball flow to the top, finish the soup with 2 Tbsp of dill and 1 tsp of salt.

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Enjoy 😀

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Turkey Meatball Soup

4.95 from 18 votes
Author: Natasha of NatashasKitchen.com
A white bowl of turkey meatball soup
My sister's Turkey Meatball Soup is hearty, healthy and so satisfying.
Prep Time: 30 minutes
Cook Time: 30 minutes
Total Time: 1 hour

Ingredients 

Servings: 12 people

Ingredients for Soup:

  • 10 cups chicken broth , or stock
  • 6 cups filtered water
  • 1 cup barley, rinsed and drained
  • 5 medium potatoes, chopped into ½-inch cubes
  • 1-2 medium carrots, grated
  • 1 medium onion, finely diced
  • ½ pound mushrooms, (about 7 mushrooms)
  • 1 can white beans
  • 1 Tbsp Mrs Dash Seasoning, original or garlic flavored
  • 2 Tbsp dill
  • 1 tsp salt , plus more to taste
  • 1 Tbsp Olive oil , to saute mushrooms

Ingredients for Meatballs:

Instructions

How to Make meatballs:

  • Combine all of the ingredients for meatballs in a large bowl and mix well.
  • Roll the meat into ¾ -inch balls (gumball size) and place on a large cutting board.

How to Make the Soup:

  • In a large pot, combine broth with water and bring it to boil. Add barley and boil for 12 minutes before adding potatoes. While barley is cooking, prep all your vegetables.
  • After 12 minutes passed, add diced potatoes and cook for around 20 more minutes.
  • In a large skillet, heat 1 to 2 Tbsp o olive oil and sauté onion 4 to 5 minutes until light brown. Next add some carrots, saute for 3 minutes until soft. Add mixture in the soup.
  • In the same skillet, add more olive oil and sauté mushrooms 5 to 6 minutes until soft, than add them in the soup.
  • Add can of beans with juice (don't drain), 1 Tbsp of Mrs. Dash, following by meatballs and boil for 5 minutes. Meatballs will float to the top.
  • Finish the soup with 2 Tbsp of dill and 1 tsp of salt.

Enjoy 😀

    Nutrition Per Serving

    211kcal Calories28g Carbs18g Protein4g Fat1g Saturated Fat34mg Cholesterol493mg Sodium835mg Potassium6g Fiber2g Sugar912IU Vitamin A12mg Vitamin C77mg Calcium5mg Iron
    Nutrition Facts
    Turkey Meatball Soup
    Amount per Serving
    Calories
    211
    % Daily Value*
    Fat
     
    4
    g
    6
    %
    Saturated Fat
     
    1
    g
    6
    %
    Cholesterol
     
    34
    mg
    11
    %
    Sodium
     
    493
    mg
    21
    %
    Potassium
     
    835
    mg
    24
    %
    Carbohydrates
     
    28
    g
    9
    %
    Fiber
     
    6
    g
    25
    %
    Sugar
     
    2
    g
    2
    %
    Protein
     
    18
    g
    36
    %
    Vitamin A
     
    912
    IU
    18
    %
    Vitamin C
     
    12
    mg
    15
    %
    Calcium
     
    77
    mg
    8
    %
    Iron
     
    5
    mg
    28
    %
    * Percent Daily Values are based on a 2000 calorie diet.
    Course: Side Dish, Soup
    Cuisine: American
    Keyword: turkey meatball soup
    Skill Level: Easy/Medium
    Cost to Make: $$
    Calories: 211
    Natasha's Kitchen Cookbook

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    Natasha Kravchuk

    Welcome to my kitchen! I am Natasha, the creator behind Natasha's Kitchen (established in 2009), and I share family-friendly, authentic recipes. I am a New York Times Best-Selling cookbook author and a trusted video personality in the culinary world. My husband, Vadim, and I run this blog together, ensuring every recipe we share is thoroughly tested and approved. Our mission is to provide you with delicious, reliable recipes you can count on. Thanks for stopping by! I am so happy you are here.

    Read more posts by Natasha

    4.95 from 18 votes (6 ratings without comment)

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    Comments

    • Lisa
      September 8, 2024

      I have fresh dill in my garden. Would I just use more the recipe calls for since I’m assuming that is for dried dill?

      Reply

      • Natasha's Kitchen
        September 9, 2024

        Hi Lisa. You can typically use 1 tablespoon of fresh dill for every 1 teaspoon of dried dill.

        Reply

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