This Avocado Corn Salad is a bright and feel-good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes, and the dressing gives it an amazing fresh flavor. This is a crowd-pleasing fresh corn salad that always disappears fast!

Fresh Corn salad with avocado mixed together in a bowl

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Avocado Corn Salad Recipe

We love sweet summer corn for everything from Corn Guacamole to Corn Chowder and this Corn Salad is perfect for summer parties and BBQ’s! I have to warn you though – the video below may elicit major cravings. You just can’t go wrong with this combination of fresh ingredients and the dressing really makes the flavors pop.

Avocado Corn Salad recipe up close

Watch How to Make Corn Salad:

See Natasha make this easy corn salad recipe. I hope it becomes a new favorite summer salad for you!

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Ingredients for Summer Corn Salad with Avocado:

This corn salad is loaded with all the best ingredients of summer. P.S. Do not skip the garlic, the dressing will mellow it out and it gives every bite irresistible flavor. This recipe has a short list of ingredients but it really doesn’t need anything more. It is an easy, excellent salad.

Ingredients for summer corn salad with avocado, tomatoes, cilantro, red onion, garlic and lime juice

How to Cook Corn on the Cob:

There are several methods of cooking corn and all of them will work for this corn salad. We used grilled corn in this recipe because grilling gives it a smokey sweetness that is completely irresistible.

  • How to grill corn on the cob: Grilling corn in husks is easy. We pre-soak the corn with the husks on and then place them directly on the grill for 18-20 minutes on med/high heat rotating every 5 minutes. You can also grill corn in foil if you don’t have time to soak the corn.
  • How to bake corn on the cob: Place husks directly on the center oven rack and bake at 350˚F for 30 minutes. No need to soak the corn.
  • How to boil corn on the cob: This is the quickest method. Place the shucked corn in a pot, cover with water, bring to a boil and add sugar (yes sugar!) then boil 5 minutes or until tender.

How to cook corn on the cob for corn salad

Can I substitute with Fresh corn with Frozen Corn?

Yes! When corn is out of season, it is ok to use frozen corn. Canned corn will also work when you aren’t able to find fresh or frozen, but frozen is the better substitute. Sometimes it is even easier to find organic corn when it is frozen. Follow the package instructions to prepare frozen corn.

Corn salad with avocado, corn, tomatoes

More Summer Salad Recipes:

These salads are so fresh, crisp, and the perfect side dish in summer. These salad recipes are loaded with fresh and healthy vegetables.

  • Cucumber Tomato Avocado Salad – This is si fresh and especially delicious with garden cucumbers and tomatoes
  • Cobb Salad – packed with protein and a meal in itself. You’ll love the dressing!
  • Chickpea Salad – Chickpeas or Garbanzo beans are brilliant in salads because they are high in protein
  • Avocado Tuna Salad – This one is so easy with canned tuna
  • Caesar Salad – classic and simple with the best homemade dressing

Print-Friendly Corn Salad Recipe:

Avocado Corn Salad

4.99 from 358 votes
Avocado Corn Salad in a Serving bowl with Spoon
This Avocado Corn Salad is a bright and feel good summer salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

Ingredients 

Servings: 6 as a side salad
  • 1 lb cherry tomatoes, halved or quartered
  • 3 ears of corn, cooked, shucked and cut off the cob
  • 2 avocados, peeled, pitted and sliced
  • 1/2 red onion (medium), thinly sliced
  • 1/4 cup cilantro, chopped (1/2 small bunch)
  • 2 Tbsp extra virgin olive oil
  • 2 to 3 Tbsp lime juice, from 1 to 2 limes
  • 2 garlic cloves, pressed or finely minced
  • 1 tsp sea salt , or 3/4 tsp table salt
  • 1/8 tsp black pepper

Instructions

  • In a large salad bowl, combine sliced tomatoes, corn kernels, sliced avocado, thinly sliced red onion, 1/4 cup chopped cilantro and press in 2 garlic cloves.
  • Drizzle the top with 2 Tbsp extra virgin olive oil, 2-3 Tbsp lime juice (adding it to taste). Add 1 tsp sea salt and 1/8 tsp black pepper, or season to taste. Toss the salad gently just until combined and serve.

Nutrition Per Serving

206kcal Calories18g Carbs3g Protein15g Fat2g Saturated Fat408mg Sodium624mg Potassium6g Fiber5g Sugar595IU Vitamin A28.1mg Vitamin C20mg Calcium1.1mg Iron
Nutrition Facts
Avocado Corn Salad
Amount per Serving
Calories
206
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Sodium
 
408
mg
18
%
Potassium
 
624
mg
18
%
Carbohydrates
 
18
g
6
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
595
IU
12
%
Vitamin C
 
28.1
mg
34
%
Calcium
 
20
mg
2
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad, Side Dish
Cuisine: American
Keyword: corn salad
Skill Level: Easy
Cost to Make: $
Calories: 206
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

This Corn Salad Recipe was originally published in June 2018. We spruced up the post, but the recipe is exactly the same.

Q: What is your go-to salad for potlucks and summer parties? let me know in a comment below! 🙂

This Avocado Corn Salad is a bright and feel good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor. This is a crowd pleasing corn salad that always dissapears fast! | natashaskitchen.com
4.99 from 358 votes (175 ratings without comment)

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Recipe Rating




Comments

  • Gita M
    May 21, 2021

    Going to make this ahead as everyone has said it is just as good as the first day. Only question is do you make it with the avocados in it as well … don’t they brown ahead of time? Thanks!

    Reply

    • Natashas Kitchen
      May 21, 2021

      Hi Gita, This salad contains lemon which will preserve the avocado for a bit longer allowing the avocado to stay green.

      Reply

      • Joyce Rethaford
        June 21, 2021

        I LOVE this recipe and we made it soooo many times last summer, making it tonight for Hubby’s Birthday. But it does NOT contain lemon, you have lime in the recipe. LOL

        Reply

        • Natasha
          June 21, 2021

          Oh dear, I meant to say lime, not lemon, but thankfully they are really interchangeable in this recipe.

          Reply

  • Cindy
    May 17, 2021

    Can I substitute for cilantro I just do not like it.

    Reply

    • Natasha's Kitchen
      May 17, 2021

      Hello Cindy, you could try adding fresh parsley to taste. I think fresh dill would taste great also in place of cilantro.

      Reply

  • Janet
    May 16, 2021

    Fabulous salad. I added cooked shrimp and elevated it even further. Definitely a keeper!!!

    Reply

    • Natasha's Kitchen
      May 16, 2021

      Thank you so much for your nice comments and feedback, Janet. Glad you enjoyed this recipe!

      Reply

  • Daphne Alex
    May 14, 2021

    I make the avocado corn salad all the time but not enough. I add shrimp to make it a meal.

    Reply

    • Natashas Kitchen
      May 14, 2021

      Yum! Great idea! Thank you so much for sharing that with me.

      Reply

  • Dee
    May 14, 2021

    What a great salad to serve at a bbq! I prepare it in the morning so it deepens in flavor. Everybody loves it and it’s healthy and delicious. Dennis your other recipes as well!!👏

    Reply

    • Natashas Kitchen
      May 14, 2021

      Perfect for a BBQ! I’m so glad you enjoyed it!

      Reply

  • Wei
    May 8, 2021

    Can I make this salad ahead of time? Like a few hours before the party. Thank you!

    Reply

    • Natashas Kitchen
      May 8, 2021

      Hi Wei, making it ahead will work; I had our leftovers in the fridge for 2 days, and it was as good as the first day.

      Reply

  • Al
    May 6, 2021

    I made this today, but I only put in half the cilantro.
    Good and healthier than fries.

    Al

    Reply

    • Natashas Kitchen
      May 6, 2021

      I’m so glad you enjoyed it!

      Reply

  • Pam WASHBURN
    May 5, 2021

    Made this tonight, so very yummy!

    Reply

    • Natasha's Kitchen
      May 5, 2021

      I’m glad you enjoyed it, Pam!

      Reply

  • Margaret
    May 5, 2021

    Will this recipe keep if I make this a day ahead and add the avocado just before serving? Also, could I add Israeli couscous to this salad to bulk it up a bit? If so – would you recommend adding in addition to the stated ingredient amounts, or sub in for part of the corn? Thanks!

    Reply

    • Natashas Kitchen
      May 5, 2021

      Hi Margaret, making it ahead will work; I had our leftovers in the fridge for 2 days, and it was as good as the first day. I haven’t tested making this with couscous to advise on the outcome. If you experiment, let me know how you liked the recipe

      Reply

  • Olga Ptak
    May 2, 2021

    Saw it this morning and made it fresh as a side for fresh hamburger dinner. We even have one picky vegetable eater. Salad is delicius, we all love it. Thank you for the idea and video 🙂

    Reply

    • Natashas Kitchen
      May 3, 2021

      You’re welcome, Olga! I’m glad the video was helpful!

      Reply

  • Charles Dennison
    April 12, 2021

    This corn salad is fantastic, I made it recently and ,OMG, I was blown away that it actually tasted so good. BTW, I’m a big fan of your work. Thanks for sharing this.

    Reply

    • Natashas Kitchen
      April 12, 2021

      That’s just awesome! Thank you for sharing your wonderful review!

      Reply

  • Ina
    April 12, 2021

    This is a good salad recipe to try. How long will the salad last or hold before turning brown? I would like to make it for meal prep.
    Thanks

    Reply

    • Natashas Kitchen
      April 12, 2021

      Hi Ina, I had our leftovers in the fridge for 2 days, and it was as good as the first day.

      Reply

  • Danielle
    April 11, 2021

    I have made this a few times and made it again as part of my dinner this evening, it is delicious and I highly recommend trying this recipe. Natasha never fails to put out a great recipe!

    Reply

    • Natasha's Kitchen
      April 11, 2021

      Love it! Thank you for your great review and recommendation, Danielle. We appreciate it.

      Reply

  • Lynda Leonard
    April 5, 2021

    Wondering how it would be if I left out the cilantro? Many have a love/hate affair with that ingredient.

    Reply

    • Natashas Kitchen
      April 5, 2021

      Hi Lynda, you could try adding fresh parsley to taste. I think fresh dill would taste great also in place of cilantro.

      Reply

  • kim bly
    April 3, 2021

    love this! my family gobbled it up fast

    Reply

    • Natashas Kitchen
      April 3, 2021

      That’s just awesome! Thank you for sharing your wonderful review!

      Reply

  • Nataliya
    March 25, 2021

    The best salad ever! Aways goes first. Thank you for the recipe.
    Do you have any Napa cabbage salad recipe? Thanks.

    Reply

    • Natashas Kitchen
      March 25, 2021

      I’m so happy you’re enjoying this salad, Nataliya! That’s so great! I do not at this time, but that’s a great suggestion, thank you!

      Reply

  • Beth W
    March 18, 2021

    Sounds delicious! If I use sweet canned corn can I use it straight from the can, or do you suggest cooking it?

    Reply

    • Natashas Kitchen
      March 18, 2021

      Hi Beth, fresh corn will give you the best flavor, but sweet canned or cooked frozen will also work. There are about two ears of corn packed into a can of corn.`

      Reply

  • Sheila
    March 11, 2021

    How soon before my potluck should I make this? How long does it last in the fridge before avacodos begin turning brown?
    Looks delicious!

    Reply

    • Natashas Kitchen
      March 11, 2021

      Hi Sheila, I had our leftovers in the fridge for 2 days, and it was as good as the first day.

      Reply

  • Jasleen Kaur
    March 10, 2021

    It was yummy! I made it and everyone loved it!

    Reply

    • Natashas Kitchen
      March 10, 2021

      I’m so happy to hear that, Jasleen! Thank you for sharing that with me.

      Reply

  • Norma Valverde
    March 1, 2021

    Hi, if I use canned corn how many cans should I use.
    Thanks 🙂

    Reply

    • Natashas Kitchen
      March 1, 2021

      Hi Norma, fresh corn will give you the best flavor, but sweet canned or cooked frozen will also work. There are about two ears of corn packed into a can of corn.

      Reply

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