This Avocado Corn Salad is a bright and feel-good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes, and the dressing gives it an amazing fresh flavor. This is a crowd-pleasing fresh corn salad that always disappears fast!

Fresh Corn salad with avocado mixed together in a bowl

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Avocado Corn Salad Recipe

We love sweet summer corn for everything from Corn Guacamole to Corn Chowder and this Corn Salad is perfect for summer parties and BBQ’s! I have to warn you though – the video below may elicit major cravings. You just can’t go wrong with this combination of fresh ingredients and the dressing really makes the flavors pop.

Avocado Corn Salad recipe up close

Watch How to Make Corn Salad:

See Natasha make this easy corn salad recipe. I hope it becomes a new favorite summer salad for you!

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Ingredients for Summer Corn Salad with Avocado:

This corn salad is loaded with all the best ingredients of summer. P.S. Do not skip the garlic, the dressing will mellow it out and it gives every bite irresistible flavor. This recipe has a short list of ingredients but it really doesn’t need anything more. It is an easy, excellent salad.

Ingredients for summer corn salad with avocado, tomatoes, cilantro, red onion, garlic and lime juice

How to Cook Corn on the Cob:

There are several methods of cooking corn and all of them will work for this corn salad. We used grilled corn in this recipe because grilling gives it a smokey sweetness that is completely irresistible.

  • How to grill corn on the cob: Grilling corn in husks is easy. We pre-soak the corn with the husks on and then place them directly on the grill for 18-20 minutes on med/high heat rotating every 5 minutes. You can also grill corn in foil if you don’t have time to soak the corn.
  • How to bake corn on the cob: Place husks directly on the center oven rack and bake at 350˚F for 30 minutes. No need to soak the corn.
  • How to boil corn on the cob: This is the quickest method. Place the shucked corn in a pot, cover with water, bring to a boil and add sugar (yes sugar!) then boil 5 minutes or until tender.

How to cook corn on the cob for corn salad

Can I substitute with Fresh corn with Frozen Corn?

Yes! When corn is out of season, it is ok to use frozen corn. Canned corn will also work when you aren’t able to find fresh or frozen, but frozen is the better substitute. Sometimes it is even easier to find organic corn when it is frozen. Follow the package instructions to prepare frozen corn.

Corn salad with avocado, corn, tomatoes

More Summer Salad Recipes:

These salads are so fresh, crisp, and the perfect side dish in summer. These salad recipes are loaded with fresh and healthy vegetables.

  • Cucumber Tomato Avocado Salad – This is si fresh and especially delicious with garden cucumbers and tomatoes
  • Cobb Salad – packed with protein and a meal in itself. You’ll love the dressing!
  • Chickpea Salad – Chickpeas or Garbanzo beans are brilliant in salads because they are high in protein
  • Avocado Tuna Salad – This one is so easy with canned tuna
  • Caesar Salad – classic and simple with the best homemade dressing

Print-Friendly Corn Salad Recipe:

Avocado Corn Salad

4.99 from 358 votes
Avocado Corn Salad in a Serving bowl with Spoon
This Avocado Corn Salad is a bright and feel good summer salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor.
Prep Time: 10 minutes
Cook Time: 18 minutes
Total Time: 28 minutes

Ingredients 

Servings: 6 as a side salad
  • 1 lb cherry tomatoes, halved or quartered
  • 3 ears of corn, cooked, shucked and cut off the cob
  • 2 avocados, peeled, pitted and sliced
  • 1/2 red onion (medium), thinly sliced
  • 1/4 cup cilantro, chopped (1/2 small bunch)
  • 2 Tbsp extra virgin olive oil
  • 2 to 3 Tbsp lime juice, from 1 to 2 limes
  • 2 garlic cloves, pressed or finely minced
  • 1 tsp sea salt , or 3/4 tsp table salt
  • 1/8 tsp black pepper

Instructions

  • In a large salad bowl, combine sliced tomatoes, corn kernels, sliced avocado, thinly sliced red onion, 1/4 cup chopped cilantro and press in 2 garlic cloves.
  • Drizzle the top with 2 Tbsp extra virgin olive oil, 2-3 Tbsp lime juice (adding it to taste). Add 1 tsp sea salt and 1/8 tsp black pepper, or season to taste. Toss the salad gently just until combined and serve.

Nutrition Per Serving

206kcal Calories18g Carbs3g Protein15g Fat2g Saturated Fat408mg Sodium624mg Potassium6g Fiber5g Sugar595IU Vitamin A28.1mg Vitamin C20mg Calcium1.1mg Iron
Nutrition Facts
Avocado Corn Salad
Amount per Serving
Calories
206
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
2
g
13
%
Sodium
 
408
mg
18
%
Potassium
 
624
mg
18
%
Carbohydrates
 
18
g
6
%
Fiber
 
6
g
25
%
Sugar
 
5
g
6
%
Protein
 
3
g
6
%
Vitamin A
 
595
IU
12
%
Vitamin C
 
28.1
mg
34
%
Calcium
 
20
mg
2
%
Iron
 
1.1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Salad, Side Dish
Cuisine: American
Keyword: corn salad
Skill Level: Easy
Cost to Make: $
Calories: 206
Natasha's Kitchen Cookbook

If you make this recipe, I’d love to see pics of your creations on Instagram, Facebook and Twitter! Hashtag them #natashaskitchen

This Corn Salad Recipe was originally published in June 2018. We spruced up the post, but the recipe is exactly the same.

Q: What is your go-to salad for potlucks and summer parties? let me know in a comment below! 🙂

This Avocado Corn Salad is a bright and feel good salad that’s loaded with grilled corn, creamy avocado, cherry tomatoes and the dressing gives it amazing fresh flavor. This is a crowd pleasing corn salad that always dissapears fast! | natashaskitchen.com
4.99 from 358 votes (175 ratings without comment)

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Recipe Rating




Comments

  • Irma
    July 26, 2020

    You added the nutritional value…….wow! Merci.

    Reply

  • Randi M.
    July 25, 2020

    Love this recipe! I add a can of black beans and some cooked frozen shrimp thawed…from Costco. I’ve been making this weekly since I discovered the recipe. It a perfect meal during the hot summer months. Great flavors and very healthy!

    Reply

    • Irma
      July 26, 2020

      How creative!!! I’m adding the shrimp for protein to turn it into more of a complete meal. Thanks.

      Reply

  • Rich
    July 22, 2020

    Excellent. Liked by the entire family.

    Reply

    • Natashas Kitchen
      July 22, 2020

      That’s just awesome Rich! Thank you for that great review!

      Reply

  • JoAnne Wagner
    July 22, 2020

    Natasha, I made the avocado corn recipe last night. I did not have regular olive oil so I used organic basil olive oil. Very tasty. Served it with your cilantro lime grilled chicken. So pretty and yummy.

    Reply

    • Natashas Kitchen
      July 22, 2020

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Carol Linhart
    July 21, 2020

    Made this delicious salad last night. Loved it and bringing it to my daughters bbq this weekend. Thanks again for your great recipes

    Reply

    • Natasha's Kitchen
      July 21, 2020

      I’m glad you loved this salad, I hope your family will enjoy it too!

      Reply

  • FM
    July 13, 2020

    We loved this so much! My husband isn’t a big tomato or avocado fan but he loved it as much as I did and wants to have it again tomorrow night! So good, and so quick and easy!

    Reply

    • Natasha's Kitchen
      July 14, 2020

      So wonderful to read your comments and feedback. Thank you so much for sharing your experience with us!

      Reply

  • Lauri
    July 12, 2020

    Oh, Natasha! How did you think to put these flavors together?! It’s like an explosion of summer! So fresh and delicious! It’s my new favorite and the “taste test” was way more than just one bite!! 🙂

    Reply

    • Natasha's Kitchen
      July 12, 2020

      What an awesome feedback. Thank you so much for sharing that with us, Lauri!

      Reply

  • Liz
    July 11, 2020

    Hi, Some of my children are allergic to citrus, including lemon and lime. Any suggestions on a different dressing? And if using frozen corn (the organic corn at Costco is delicious), would you just defrost, or under cook?

    Reply

    • Natasha
      July 13, 2020

      HI Liz, you could try using your favorite Italian dressing. That would work well also.

      Reply

  • Kym Camputo
    July 10, 2020

    This is a family favorite. We have a BBQ coming up and I was wondering if it can be made in advance or does the avocado turn color?

    Reply

    • Natashas Kitchen
      July 10, 2020

      Hi Kym, our salad hasn’t lasted more than a day or so so I haven’t tested storing it for that long. It should last a couple of days for sure though!

      Reply

    • Irma
      July 26, 2020

      My experience with avocado not turning color is it doesn’t happen when lemon is added.

      Reply

  • Maria Hartl
    July 10, 2020

    Do you have a recipe for Chow Chow? I have been looking for one that is easy and somewhat like what my husband grandmother use to make. Nobody kept her recipe, so sad.

    Reply

    • Natashas Kitchen
      July 10, 2020

      Hi Maria, I do not at this time but thank you for that suggestion! I will add that to the list!

      Reply

  • Maria Hartl
    July 10, 2020

    I finally bit the bullet and made this, my husband can be picky. But OMG! this is so good! He loves it and I cannot stop eating it.

    Reply

    • Natashas Kitchen
      July 10, 2020

      That’s so great! I’m so glad you enjoyed that!

      Reply

  • Freta
    July 9, 2020

    Hi Natasha. Thank you so much for the great recipes. I made the avocado corn salad and its so good. My husband and my son loved it.

    Reply

    • Natasha's Kitchen
      July 10, 2020

      I am so happy to know that. Thanks for sharing!

      Reply

  • Monique
    July 9, 2020

    If the portion is too big, can we keep it in the fridge for a few days?

    Reply

    • Natashas Kitchen
      July 9, 2020

      Hi Monique, our salad hasn’t lasted more than a day or so so I haven’t tested storing it for that long. It should last a couple of days for sure!

      Reply

    • Cher
      July 11, 2020

      I had our left overs in the fridge for 2 days and it was as good as the first day

      Reply

      • Natashas Kitchen
        July 11, 2020

        Thank you so much for sharing that Cher! That is helpful!

        Reply

  • Ericka Zick
    July 8, 2020

    O.M.YUM!!! Made this for the 4th of July. Family LOVED it. Since nobody in my family likes cilantro, I did substitute flat leaf parsley. Will defiantly make again! And again! If I could give more than 5 stars, I would!!!

    Reply

    • Natasha's Kitchen
      July 8, 2020

      Thank you so much for sharing that with us, Ericka. So happy to hear that everyone in your family enjoyed this salad!

      Reply

      • Becky Hartman
        July 9, 2021

        Natasha, I will be taking this salad to a family reunion barbecue this weekend. Want to double recipe. Is there anything I should cut back on or add more of? Thanks, Becky. PS, I have made many of your recipes and loved them all. So. Glad to know you can teach an old dog new tricks. (72yo) lol!

        Reply

        • Natashas Kitchen
          July 9, 2021

          Hi Becky! I would double all the ingredients. Several of our readers have doubled this successfully!

          Reply

  • Nicole
    July 6, 2020

    This was one of the best salads I have ever tried. The salad is fresh tasting and can go with anything. I am new to your site, but want to thank you for putting together recipes that are simple to follow, taste amazing and do not cost a fortune to make.

    Reply

    • Natasha's Kitchen
      July 6, 2020

      I love it! Thank you so much for your great comments and feedback, Nicole. We appreciate it!

      Reply

  • Cassandra
    July 6, 2020

    DELICIOUS! This salad is a winner! I made this for 4th of July. It is very easy to make and is so light! This will definitely be a go-to for me.

    Reply

    • Natashas Kitchen
      July 6, 2020

      Sounds like you found a new favorite Cassandra That’s so great! Thank you for that wonderful review!

      Reply

  • Dee
    July 6, 2020

    This is now my GO-TO recipe for summer outings! I’ve made it at least five times in the past month and tastes even better the next day. Thank you for all your wonderful recipes.

    Reply

    • Natashas Kitchen
      July 6, 2020

      That’s just awesome! Thank you for the wonderful review Dee!

      Reply

  • Patricia
    July 5, 2020

    Your salad was recommended by a fellow fan from a food group. This looks really delicious. I simply love avocados and corn. will definitely try it out soon.

    Reply

    • Natasha's Kitchen
      July 6, 2020

      So happy to have you here! I hope you love each recipe that you will try, Patricia.

      Reply

  • Judy
    July 4, 2020

    So good and fresh! Adding this to my regular summer salad menu.

    Reply

    • Natashas Kitchen
      July 4, 2020

      That’s just awesome Judy! Thank you for that great review!

      Reply

  • Shannon
    July 4, 2020

    Hi Natasha – do you think this salad would keep in the fridge for a couple days after making? Excited to try it!

    Reply

    • Natasha
      July 4, 2020

      Hi Shannon, I have had leftovers keep well, but the color is the most vibrant and tomatoes are the freshest when they are enjoyed the same day it is made. Make sure not to add salt until you are ready to serve.

      Reply

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