Avocado Salmon Salad Recipe (VIDEO)

This avocado salmon salad is a keeper! It is loaded with all of the best ingredients; crunchy cucumber, crisp lettuce and juicy pan seared salmon. The fresh lemon dill dressing is so easy and gives this salad amazing flavor.

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This recipe takes than 30 minutes, start to finish so it is perfect for busy weeknights and so impressive for entertaining. This salad always gets rave reviews. It is an easy, excellent salad. You will savor every bite.

Watch How to Make the Best Avocado Salmon Salad:

Is your mouth watering yet? This really is as good as it looks. The flavor profile is similar to one of our most popular recipes of all time (this chicken salad). Enjoy this my friends. P.S. Scroll down to print the full recipe.

Easy Avocado Salmon Salad Ingredients:

You really can’t go wrong with this list of ingredients. If you love salmon and avocados, I hope this becomes a new favorite for you!

Tools We Used to Make This Recipe (affiliate links):

• Mixing and Prep Bowls (these are used all-the-time in our kitchen)
• Non-Stick Saute Pan (10″)
• Boos Blocks Cutting Board (favorite!)

Tips for Serving and Storing Leftovers:

If you prefer, you can break up the cooked salmon filet into bite-sized chunks and toss it with the salad.

This salad tastes and serves best fresh. Since the romaine and cucumbers will begin to soften from the addition of salt in the dressing, I suggest not adding dressing until ready to serve.

More Salmon Recipes to Discover:

These are some of our top rated salmon recipes (reader and family favorites!). I hope you love everything you try.

• Baked Salmon with Garlic and Dijon
• One Pan Salmon and Asparagus
• Salmon Cakes with Homemade Tartar Sauce

⬇Print-Friendly Avocado Salmon Salad Recipe:

Avocado Salmon Salad Recipe

4.93 from 39 votes

Author: Natasha of NatashasKitchen.com

This avocado salmon salad is loaded with all of the best salad ingredients; crisp cucumber and lettuce, and juicy pan seared salmon. The lemon dill dressing is so easy and gives this salad amazing fresh flavor.

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Prep Time: 22 minutes mins

Cook Time: 8 minutes mins

Total Time: 25 minutes mins

Ingredients 

US CustomaryMetric

Servings: 4 people

Ingredients for Salmon Salad:

• 1 lb salmon filets, boneless, skinless, Cut into 4 fillets
• 1 tsp garlic salt
• 1/8 tsp freshly ground black pepper
• 1/2 Tbsp olive oil to sauté

Ingredients for Lemon Dill Salad Dressing:

• 3 Tbsp lemon juice, from 2 medium lemons
• 3 Tbsp extra virgin olive oil
• 2 Tbsp dill, finely chopped
• 1 tsp sea salt
• 1/8 tsp black pepper

Ingredients for Avocado Salmon Salad:

• 1 romaine lettuce , (1 medium head or 6 cups chopped)
• 1/2 English cucumber, sliced
• 6 radishes, thinly sliced
• 1/2 small red onion, (1/2 cup) thinly sliced
• 2 avocados, pitted, peeled and sliced

Instructions

• In a small bowl, whisk together dressing ingredients: 3 Tbsp lemon juice, 3 Tbsp olive oil, 2 Tbsp dill, 1 tsp sea salt and 1/8 tsp black pepper. Stir together and set aside.
• Season both sides of salmon filets with 1 tsp garlic salt and 1/8 tsp pepper, or season to taste.
• Heat 1/2 Tbsp oil in a large nonstick pan over medium heat. Once oil is hot, add salmon and cook 3-4 minutes per side or until golden and cooked through (cook time can vary depending on thickness of salmon filet). Remove salmon to a plate and spoon 1 teaspoon of the dressing over each filet. Set aside to cool to room temperature.
• Arrange salad ingredients in the salad bowl: 6 cups romaine lettuce, sliced english cucumber, sliced radishes, 1/2 cup thinly sliced red onion, and sliced avocados. Drizzle with remaining lemon dressing and toss to combine. Divide between 4 plates and top each plate with a salmon filet.

Nutrition Per Serving

440kcal Calories12g Carbs25g Protein33g Fat4g Saturated Fat62mg Cholesterol1224mg Sodium1161mg Potassium7g Fiber2g Sugar855IU Vitamin A17.7mg Vitamin C35mg Calcium1.7mg Iron

• Full Nutrition Label
• Nutrition Disclosure

Nutrition Facts

Avocado Salmon Salad Recipe

Amount per Serving

Calories

440

% Daily Value*

Fat

 

33

g

51

%

Saturated Fat

 

4

g

25

%

Cholesterol

 

62

mg

21

%

Sodium

 

1224

mg

53

%

Potassium

 

1161

mg

33

%

Carbohydrates

 

12

g

4

%

Fiber

 

7

g

29

%

Sugar

 

2

g

2

%

Protein

 

25

g

50

%

Vitamin A

 

855

IU

17

%

Vitamin C

 

17.7

mg

21

%

Calcium

 

35

mg

4

%

Iron

 

1.7

mg

9

%

* Percent Daily Values are based on a 2000 calorie diet.

Course: Salad, Side Dish

Cuisine: American

Keyword: Avocado Salmon Salad

Skill Level: Easy

Cost to Make: $$

Calories: 440

Q: Have you tried salmon paired with avocado? It is a winning combination! If you try this recipe, let me know how much you loved it in a comment below ;).