This Baked Salmon recipe is juicy, flaky, and full of flavor from the zesty fresh lemon and tangy Dijon marinade. My recipe is quick and easy to make with just a handful of ingredients, and it has been one of the most popular salmon recipes on my blog.

fillets of baked salmon in a frying pan topped with lemon slices and parsley

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According to my readers, this easy Oven-Baked Salmon has impressed in-laws, saved marriages, and has even left picky eaters smiling, so watch the video tutorial below and find out why everyone loves it.

Baked Salmon Video

Watch Natasha make Baked Salmon. It might sound intimidating, but it is so simple and flavorful, and the presentation is impressive. The marinade keeps the salmon so moist, that the fish just flakes right onto your fork with each bite.

The Best Baked Salmon Recipe

I have so many incredible baked salmon recipes on our site, from Pan-Seared Salmon to Air Fryer Salmon, but this is by far the crowd favorite. When it comes to parties and entertaining, this 20-minute roasted salmon is one of our go-to seafood recipes along with the best Fish Tacos and Creamy Shrimp Pasta.

With more than a thousand 5-star reviews and my own kids’ stamp of approval (they always ask for seconds), this Baked Salmon with Garlic and Dijon recipe had to grace the pages of my Cookbook! It’s safe to say that this is the recipe to try if you are new to cooking fish.

a fork cutting into baked salmon

Ingredients

The flavorful garlic, dijon, and lemon glaze is what truly sets this Baked Salmon recipe apart. This is a light and feel good salmon recipe but is definitely not lacking in flavor.

  • Salmon – 1 1/2 lb. fillet, pin bones removed. See our tips below for removing the bones and how to shop for salmon.
  • Lemon – 1/2 lemon, sliced into 4 rings
ingredients for baked salmon including fillets of fish, lemon, pepper, olive oil, salt, dijon mustard, garlic and parsley

Pro Tip:

To remove the tiny pin bones from your salmon, run your fingers across the surface of the fillet to feel for bones. They are difficult to see, so feeling for them is the best way to locate them. Use kitchen tweezers to remove the little bones, pulling in the direction that they lie.

The Best Marinade for Baked Salmon

I am convinced this is the best marinade for seafood. It works on shrimp, Lobster Tails, Salmon Skewers, and all kinds of fish (I also snuck it onto these Chicken Legs)! The best part is – there is very little prep time and no waiting time required, just brush it on and bake.

  • Dijon Mustard – Creamy Dijon compliments the rich salmon and adds a tangy flavor
  • Fresh Lemon Juice – Fresh squeezed, adds a citrusy flavor that compliments fish so well
  • Fresh Parsley – finely chopped
  • Olive Oil – Adds rich moisture to the marinade to help prevent the salmon from drying out while baking
  • Salt & Pepper – Fine sea or kosher salt and freshly ground black pepper enhance the natural flavor of the salmon

How to Make Oven-Baked Salmon

It’s so simple to learn how to bake salmon in the oven in just a few easy steps. It’s sure to become a go-to recipe for your family!

  • Prepare – Preheat oven to 450°F. Line a rimmed baking sheet with parchment paper, aluminum foil, or a Silpat mat. Slice salmon into 4 portions and arrange them on the baking sheet, skin-side-down.
  • Make Marinade – In a small bowl, combine chopped parsley, pressed garlic cloves, olive oil, lemon juice, Dijon mustard, salt, and pepper.
  • Baste – Divide the marinade evenly between the four pieces and brush over the top and sides of the salmon. Top each piece with a slice of lemon.
  • Bake – Bake at 450°F for 12-15 mins or until just cooked through and flaky.

Pro Tip:

Once the glaze is on, bake right away, otherwise the acid in the lemon juice will start to cook the fish and make it tough. Trust me, slathering the glaze on just before baking gives this dish plenty of flavor.

Should you Bake Salmon Covered or Uncovered?

Salmon cooks quickly at high temperatures. I prefer baking uncovered so it doesn’t steam cook.

How Long to Bake Salmon

Baking the salmon at a high temperature quickly roasts the exterior and seals in the natural juiciness of the salmon, making it flaky, tender, and moist. This proven roasting method always produces excellent results:

  • Time: Roast at 450°F for 12 -15 minutes
  • Internal Temperature: According to the USDA, the salmon should reach 145°F at the thickest part of the fillet on an instant-read thermometer. It also should flake easily with a fork.

Since salmon varies in size depending on species, keep an eye on your fillets towards the end of baking. Thinner fillets will roast faster while thicker fillets may take longer to bake.

baked salmon fillets on a sheet pan with lemon slices

What to Serve with Baked Salmon

Baked Salmon pairs nicely with nearly any starch (such as Mashed Potatoes, Quinoa, or Rice), vegetable, or fresh salad. Here are some of our favorites to make a complete lunch or dinner:

Baked salmon served with mashed potatoes and green beans

Storage

  • To Refrigerate: Once the salmon is cooled to room temperature, refrigerate immediately in an airtight container for up to 3-4 days.
  • Freezing: Tightly wrap individual cooled portions in plastic wrap and then place them into a freezer-safe container or bag. Store for up to 3 months. Defrost in the refrigerator overnight before reheating.
  • To Reheat: Reheating salmon can be a delicate process so reheat “low and slow” to keep your salmon moist. Keep your oven, stovetop, or air-fryer temperature low, and slowly bring it back to temperature. I don’t recommend microwaving salmon. You can also transform leftovers into Salmon Cakes or Salmon Cobb Salad.

More of Our Best Salmon Recipes

Where are my salmon fans? Be sure to save all of these for later. Each of these salmon recipes is unique and truly excellent.

The Best Baked Salmon Recipe

4.99 from 1151 votes
four baked salmon fillets topped with lemon slices.
This juicy, flaky, Baked Salmon recipe is full of flavor with a zesty citrus and tangy dijon mustard marinade. An easy, 20-minute meal for perfectly cooked salmon every time!
Prep Time: 5 minutes
Cook Time: 15 minutes
Total Time: 20 minutes

Ingredients 

Servings: 4 people

Instructions

  • Preheat oven to 450°F and line a rimmed baking sheet with a silicone liner, parchment, or foil. Arrange salmon fillets on the prepared baking sheet, skin-side-down.
  • In a small bowl, add the marinade ingredients: parsley, garlic, oil, lemon juice, Dijon mustard, salt and pepper. Stir to combine.
  • Generously spread the marinade, brushing over the top and sides of the salmon then top each piece with a slice of lemon.*
  • Bake uncovered at 450°F for 12-15 min or until just cooked through, flaky, and the salmon reaches an internal temperature of 145˚F at the thickest portion on an instant-read thermometer. Do not over-cook.

Notes

*Once the glaze is applied, bake right away or the lemon juice will start to ‘cook’ the salmon, making it tough. There is no need for lengthy marinating in this recipe, just brush on the glaze and bake. 

Nutrition Per Serving

314kcal Calories3g Carbs34g Protein18g Fat3g Saturated Fat5g Polyunsaturated Fat9g Monounsaturated Fat94mg Cholesterol388mg Sodium884mg Potassium1g Fiber1g Sugar242IU Vitamin A13mg Vitamin C33mg Calcium2mg Iron
Nutrition Facts
The Best Baked Salmon Recipe
Amount per Serving
Calories
314
% Daily Value*
Fat
 
18
g
28
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
5
g
Monounsaturated Fat
 
9
g
Cholesterol
 
94
mg
31
%
Sodium
 
388
mg
17
%
Potassium
 
884
mg
25
%
Carbohydrates
 
3
g
1
%
Fiber
 
1
g
4
%
Sugar
 
1
g
1
%
Protein
 
34
g
68
%
Vitamin A
 
242
IU
5
%
Vitamin C
 
13
mg
16
%
Calcium
 
33
mg
3
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: baked salmon
Skill Level: Easy
Cost to Make: $$
Calories: 314
Natasha's Kitchen Cookbook
4.99 from 1151 votes (572 ratings without comment)

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Recipe Rating




Comments

  • ahthur
    October 13, 2013

    congrats for the exam…. i have made this meal for my lovely wife lunch at work… it taste wonderful… will update to you on how she feel about it…. thanks for the wonderful recipe…. cheers….

    Reply

    • Natasha
      natashaskitchen
      October 13, 2013

      You are welcome Ahthur, I hope she is not disappointed :).

      Reply

  • annel
    October 5, 2013

    this is awesome!!!! it was so flavorful! i’m so glad i saw this recipe… thank you! i’m sure to try your other recipes, too!

    Reply

    • Natasha
      natashaskitchen
      October 5, 2013

      I’m so happy you enjoyed the salmon. I hope you love the other recipes you find. 🙂

      Reply

  • Carolyn
    October 4, 2013

    FABULOUS recipe!!! I finally have my “go to” salmon recipe. My husband, who could eat salmon 5 days a week couldn’t belive how good this was. I’m so glad you passed your nursing final but I hope you keep on cooking, cause you are good at it, girl!! Thanks Mucho! Carolyn

    Reply

    • Natasha
      natashaskitchen
      October 4, 2013

      Thank you so much! I think I’m cooking more now than ever. I love it! I’m so glad you both enjoyed the salmon recipe. It sounds like you found a new favorite. 🙂

      Reply

  • Ella Stefoglo
    October 3, 2013

    Hello Natasha!
    I’d love to try this recipe, I have some frozen salmon I caught earlier this summer, but I also have never cooked with fish. Should I skin the salmon first, or does it matter much? I heard it is easier to take the skin off after cooking. What do you think?

    Reply

    • Natasha
      natashaskitchen
      October 3, 2013

      It’s definitely much easier to take the skin off after baking. That is what I always do. I hope you enjoy this recipe!

      Reply

      • Ella Stefoglo
        October 4, 2013

        Thank you!

        Reply

  • Chris Bedford
    October 2, 2013

    Your baked garlic Dijon salmon recipe is absolutely a 10 star at our house. My husband will not barbecue salmon any more after tasting this recipe. Thank you so much, this is the only way we eat baked salmon or any salmon. It is so easy and so delicious!

    Chris

    Reply

    • Natasha
      natashaskitchen
      October 2, 2013

      Your comment is a music to my ears Chris :). That’s awesome! I’m so glad you all enjoy it.

      Reply

  • Gail
    October 2, 2013

    use cold water to clean your oven dishes. the burned stuff will come off easily.
    do not use hot soap and water until you have cleaned burned residue with cold water. works every time. love this recipe! thanks

    Reply

    • Natasha
      natashaskitchen
      October 2, 2013

      Thank you for the tip Gail and you are welcome :).

      Reply

  • Mila
    October 1, 2013

    Hi there!

    I was wondering if you think cilantro will work just as well? Or chives/green onions? I don’t have parsley on hand.

    Thanks,

    Mila

    Reply

    • Natasha
      natashaskitchen
      October 1, 2013

      You know I haven’t tried with cilantro, but I know cilantro and parsley are interchanged often. I think some finely chopped green onion would probably be nice 🙂

      Reply

  • Neve
    September 29, 2013

    I was very glad to stumble upon this very easy and tasty recipe! I am new to cooking fish and this was a hit! Thanks for the detailed instructions and clear pictures! I look forward to using some of your other tasty recipes in the future!

    Reply

    • Natasha
      natashaskitchen
      September 29, 2013

      Welcome to the site Neve, I’m glad you like the recipe and hope that you will many new favorites :).

      Reply

  • Susan
    September 29, 2013

    The best salmon ever!! The Sockeye is in the stores and this receipe made it taste so Delish- this will become a family favorite. Thanks so much!

    Reply

    • Natasha
      natashaskitchen
      September 29, 2013

      You are welcome Susan, I’m happy that your family loved the recipe and welcome to the site :).

      Reply

  • Laurie
    September 28, 2013

    I made this tonight for dinner. AMAZING. Already thinking of other uses for the sauce!

    Reply

    • Natasha
      natashaskitchen
      September 28, 2013

      Great, I’m glad you like the recipe Laurie :).

      Reply

  • Lenora
    September 11, 2013

    I made this tonight – for one – and it was delicious. I highly recommend it.

    Reply

    • Natasha
      natashaskitchen
      September 11, 2013

      Great, I’m glad you like it :).

      Reply

  • Maddie
    September 10, 2013

    This was awesome! My hubby tolerates salmon when I fix it and this recipe got a great review from him and it was easy!

    Reply

    • Natasha
      natashaskitchen
      September 10, 2013

      Woohoo!! Thanks for the great review! 🙂

      Reply

  • rick
    August 29, 2013

    thanks for the tip it was simple , well explained and really good . merci beaucoup

    Reply

  • Alisa
    August 26, 2013

    I made it last night and used the only Dijon mustard I had, with mustard seeds. I think I overdid on it a bit but overall was delicious and I loved how simple this was for someone who doesn’t cook that often or that well.

    Reply

  • Denise Bertucci
    August 26, 2013

    WOW! Made this for dinner tonight. Delicious! Thx for the recipe.

    Reply

  • Ronnie Hidlebird sr
    August 18, 2013

    I tried your recipe it was delicious and wonderful very very moist and tender. keep up the good work I use some Pam cooking spray so it didn’t stick. so try that instead of oil

    Reply

    • Natasha
      natashaskitchen
      August 18, 2013

      I’ll definitely need to buy a can of Pam; people have been giving it great reviews! 🙂 Thanks Ronnie!

      Reply

  • Ava
    August 16, 2013

    This will be my next Salmon dinner…looks yummy!

    Reply

    • Natasha
      natashaskitchen
      August 16, 2013

      Let me know how it turns out 🙂

      Reply

  • Simmy
    August 16, 2013

    I have made this 3 times in 2 weeks. Love it !

    Reply

    • Natasha
      natashaskitchen
      August 16, 2013

      I’m glad you live the recipe, thank you for sharing :).

      Reply

  • Joe
    August 14, 2013

    Looks awesome! Would I be able to use the sauce for cedar planked salmon?

    Reply

    • Natasha
      natashaskitchen
      August 14, 2013

      I don’t see why not! 🙂

      Reply

  • Leah
    August 12, 2013

    Great recipe – my mom and boyfriend loved it! Turned out amazing – thanks for sharing.

    Reply

    • Natasha
      natashaskitchen
      August 12, 2013

      Awesome! So glad everyone enjoyed the salmon 🙂

      Reply

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