Beef Stir Fry is loaded with mushrooms, zucchini, and bell peppers. The easy 3-ingredient beef stir fry sauce adds amazing Asian BBQ flavor. Serve this with a side of steamy white rice and you’ll satisfy any craving for takeout.

Just like Chicken Stir Fry, or Shrimp Fried Rice, this is a one-pan, easy dinner that is better than going out.

Beef Stir Fry Recipe with Bell Peppers, mushrooms and zucchini and stir fry sauce

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Beef Stir Fry Recipe

Stir fry is the ultimate quick dinner. This recipe is cooked in just 20 minutes. High-heat cooking results in tender and juicy beef caramelized with the beef stir fry sauce. This recipe moves fast so be sure to have all of your ingredients sliced up and ready to go before you fire up the stove.

I learned how to make this recipe on a blogging retreat hosted by Camp Chef. One of their chefs was cooking for everyone Hibachi style and when I inquired about the sauce, he didn’t hesitate to share it with me. It shocked me that it could be so simple with just 3 ingredients, but so tasty! I couldn’t wait to recreate this easy recipe in my backyard. I have since used a variation for this sauce to make a Ground Beef Stir Fry, and it worked amazingly well.

What Kind of Beef is Used for Stir Fry?

Good news: you don’t need the most expensive cut of beef for tender beef stir fry. Top sirloin is our favorite beef for stir fry because it is relatively inexpensive and produces juicy results). These are generally the best beef cuts for stir fry:

  • Top Sirloin Steak (or go-to)
  • Chuck Steak
  • Ribeye
  • Tri-tip
  • Flank Steak
Top Sirloin beef for beef stir fry with beef stir fry ingredients

How do you Ensure Tender Beef?

The right cut (see recommendations above) is critical. Also, be sure to:

  • Thinly Slice your beef
  • Cut steak against the grain
  • Sear over high heat (sealing in the juices)
  • Don’t crowd the pan which cools the pan quickly and results in chewy beef
Tender Beef Stir Fry served with white rice

The Best Beef Stir Fry Sauce

A great stir fry is all in the sauce (which is why our Beef and Broccoli is so popular)! The ingredients for this beef stir fry sauce will surprise you and you probably already have them in the refrigerator. The combination is sweet, savory and smoky. It caramelizes on the beef for a tantalizing Asian BBQ flavor.

Keep in mind if you use a sweet BBQ sauce, the sauce will be considerably sweeter which is why we opted to use an original BBQ sauce. Also, use Tamari soy sauce to make this a gluten-free beef stir fry!

Ingredients for the best beef stir fry sauce with bbq sauce, soy sauce and maple syrup

Which Vegetables are Best for Stir Fry?

You can change up the vegetables for variety or to use up what you have on hand. Veggies are important for bulking up a stir fry and making it a meal in one pan. The best vegetables for stir fry cook fast when thinly sliced. You can substitute with any of these:

  • Bell Peppers
  • Mushrooms
  • Zucchini (green or yellow squash)
  • Snap peas
  • Carrots (sliced into matchsticks)
  • Onion
  • Asparagus
  • Broccoli cut into florets

How to Make Stir-Fry Sauce

1. Stir together 3 Tbsp BBQ sauce, 3 Tbsp real maple syrup and 2 Tbsp soy sauce. Set aside.

making beef stir fry sauce

How to Make Beef Stir Fry

1. Heat a large heavy pan or wok over high heat with 1 Tbsp oil. Add thinly sliced beef to the hot pan in a single layer and sauté undisturbed 2-3 mins. Stir and sauté 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sauté 1 minute.

sautéing beef for beef stir fry recipe

2. Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until fully cooked through. Remove beef to a plate and cover to keep warm. Wipe the pan clean with a damp paper towel.

Adding sauce to beef stir fry

3. Place the same pan over high heat and add 1 Tbsp oil. Once hot, add mushrooms, season lightly with salt and pepper and stir fry until golden (5 min) then remove mushrooms to the plate with beef.

Sautéing mushrooms for beef stir fry

4. Add 1 Tbsp oil, sliced onion and vegetables and stir fry 8 minutes or until softened and golden.

sautéing vegetables for beef stir fry

5. Combine vegetables with beef and mushrooms, drizzle in more sauce to taste (I added another 2 Tbsp) and stir fry just until hot.

combining beef and vegetables in asian beef stir fry

Which Oil is Best for Stir Fry?

Since you are cooking over high heat, use an oil with a high smoke point. Our favorite is extra light olive oil (we use it for everything from baking to stir-fries because it is neutral in flavor and has a high smoke point). Other good options include canola oil, grape-seed oil, avocado oil or peanut oil.

beef stir fry in a skillet garnished with sesame seeds

You’ll find this Beef Stir Fry recipe on your list of recipes to repeat. It’s especially fun to cook it over a flat cooktop outdoors, Hibachi style!

More Asian Copycat Recipes

We love to recreate our favorite restaurant copycat recipes because it is so easy to make them at home and is often healthier. From Fresh Spring Rolls to crispy Egg Rolls and all kinds of stir-fry recipes, I hope you find some new favorites here.

Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce

4.99 from 162 votes
Author: Natasha of NatashasKitchen.com
Beef Stir fry served in a bowl with rice
This beef stir fry has a ridiculously simple sauce and is loaded with mushrooms, zucchini and bell pepper. All you need to make this Asian Beef Stir Fry a meal is a bowl of buttery, steamy white rice.
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes

Ingredients 

Servings: 4 as a main course

Ingredients for Beef Stir-Fry:

  • 1 lb Top sirloin steak, thinly sliced
  • Salt and Pepper to taste
  • 1 medium yellow zucchini, sliced on the diagonal
  • 1 medium onion, sliced
  • 1 red bell pepper, sliced
  • 1/2 lb mushrooms, thin sliced
  • 1 tsp grated ginger
  • 1 garlic clove, minced or pressed
  • 1/2 Tbsp sesame seeds, for garnish
  • 3 Tbsp Oil to Saute, *

Ingredients for Asian BBQ Sauce:

Instructions

  • Stir together the 3 sauce ingredients and set aside.
  • Heat a large heavy pan or wok over high heat and add 1 Tbsp oil. When oil is hot, add beef in a single layer and sautee undisturbed 2-3 mins. Stir and sautee another 2 min or until nearly cooked through. Season lightly with salt and pepper, add ginger and garlic and sautee 1 min.
  • Drizzle beef with sauce to taste (I added 5 Tbsp) and stir-fry another 1 min or until beef is fully cooked through. Remove beef to a plate and cover to keep warm. Wipe pan clean with a paper towel.
  • Place clean pan over high heat and add 1 Tbsp oil. Once oil is hot, add mushrooms, season lightly with s & p and stir fry until golden (5 min). Transfer mushrooms to the plate with beef.
  • Add 1 Tbsp oil along with sliced onion and veggies and stir fry about 8 min or until soft and golden.
  • Combine vegetables with beef and mushrooms, drizzle in more sauce to taste (I used another 2 Tbsp) and stir fry just until hot. Serve over steamy white rice.

Notes

If you using a sweet BBQ sauce, sauce will be considerably sweeter which is why we opted to use an original BBQ sauce.
This recipe also works well with pork strip loin or tenderloin.
*Use a high smoke-point oil such as: extra light olive oil, avocado oil, canola. 

Nutrition Per Serving

259kcal Calories24g Carbs28g Protein5g Fat1g Saturated Fat66mg Cholesterol468mg Sodium894mg Potassium2g Fiber17g Sugar1060IU Vitamin A49.7mg Vitamin C70mg Calcium2.9mg Iron
Nutrition Facts
Easy Beef Stir-Fry Recipe with 3 Ingredient Sauce
Amount per Serving
Calories
259
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Cholesterol
 
66
mg
22
%
Sodium
 
468
mg
20
%
Potassium
 
894
mg
26
%
Carbohydrates
 
24
g
8
%
Fiber
 
2
g
8
%
Sugar
 
17
g
19
%
Protein
 
28
g
56
%
Vitamin A
 
1060
IU
21
%
Vitamin C
 
49.7
mg
60
%
Calcium
 
70
mg
7
%
Iron
 
2.9
mg
16
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American, Asian
Keyword: beef stir fry
Skill Level: Easy
Cost to Make: $$
Calories: 259
Natasha's Kitchen Cookbook
4.99 from 162 votes (94 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Niya
    January 22, 2020

    Delicious!! I used beef stir fry strips that were already thinly sliced. I will definitely add to collection of recipes.

    Reply

    • Natashas Kitchen
      January 22, 2020

      Yum! That sounds delicious! Thank you for sharing that awesome review with me, Niya!

      Reply

  • LDeG
    December 8, 2019

    Excellent. My go-to for beef and veggies stir fry. The fam loves it.

    Reply

    • Natashas Kitchen
      December 9, 2019

      That’s just awesome!!

      Reply

  • Jim James
    October 15, 2019

    Made the Beef stir fry exactly as per recipe. Beef tough but sauce good. Pity no one could eat the beef.

    Reply

    • Natasha
      October 15, 2019

      Hi Jim, I’ll do my best to troubleshoot – it could be due to substituting the cut of beef – some are definitely more tender. It also makes a big difference on how thinly you slice the beef and making sure you slice against the grain of the beef.

      Reply

    • Alison
      May 27, 2020

      Sprinkle baking soda on it and let it sit for 15/20 minutes. Wash it off and then follow recipe. I do flank steak cut very thin. It will change your life.

      Reply

  • Cooking Mama
    September 20, 2019

    Thank you for the delicious recipe! This is a keeper, and it’s definitely saucy enough. I like the flavors, and I added just a little sprinkle of crushed red pepper for a little heat.

    Reply

    • Natashas Kitchen
      September 20, 2019

      I’m so happy to hear that! Thank you for sharing your great review!

      Reply

    • Vicki
      April 19, 2020

      I used a bag of stir fry veggies and frozen mushrooms which I defrosted first and then put in a hot pan to stir fry..i drained the extra liquid and added beef and sauce. It came out very good. I was pleasantly surprised on the sauce combination

      Reply

  • Jalane Hancock
    September 11, 2019

    Fantastic recipe. I used onions, carrotts, shiatake as well as bella mushrooms, Snap sugar peas, red and green bell pepper. Added some cornstarch, 3/4 c.water a 2 tsp. of sugar for more liquid as I was serving it over a bed of Wild Rice. The beef I used was bought thinly stripped and advertised as stir fry, was very tender.

    Reply

    • Natashas Kitchen
      September 11, 2019

      Thank you so much for sharing that with us! That’s so great!

      Reply

  • Juliane
    September 4, 2019

    This was absolutely delicious! The sauce is awsome! I did exactly what the recipe said. I used spicy Stubs bbq, beef, red peppers. carrots, snow peas ,onions and broccoli.
    My husband had two servings.
    Dont change a thing!
    This will definitely be again and again.

    Reply

    • Natashas Kitchen
      September 4, 2019

      Sounds like you definitely found a family favorite! Thank you so much for sharing that with me

      Reply

  • Jude
    August 5, 2019

    I’m just going to say this, “Where have you been all my life?” This is super good. Thank you for your recipe and sorry but I’m gonna steal this from you to write on my notebook “Most Favorite Recipes” because this one is for keeps.

    Reply

    • Natashas Kitchen
      August 6, 2019

      Awww that’s the best! Thank you so much for sharing that with me. I’m all smiles!

      Reply

  • Billy
    July 25, 2019

    Is there an alternative to using maple syrup in the sauce. I have never had a need for maple syrup and didn’t want to waste a can for just a tsp or two.

    Reply

    • Natashas Kitchen
      July 25, 2019

      Hi Billy, it will alter the flavors a little bit but honey would be a good substitute.

      Reply

  • Joanne
    July 20, 2019

    I am shocked at how good this turned out. When I tasted the 3 ingredient sauce, it was flat. However, the final result was amazing!!! I think that the ginger, garlic and beef flavours added lots to this sauce!!! Super impressed and will definitely be making this again!!! Also really easy to make and way better than store bought sauce.

    Reply

    • Natashas Kitchen
      July 21, 2019

      That’s so great! It sounds like you have a new favorite, Joanne!

      Reply

  • Debby Floyd
    May 2, 2019

    Delicious recipe! Just made it for dinner and we are loving it! Used venison because we have it! Unusual ingredients for a stir fry, but it definitely works, thanks! Reasonable points too, for a Weight Watcher!

    Reply

    • Natashas Kitchen
      May 2, 2019

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Solveig
    April 9, 2019

    Hey Natasha,
    I love all your receipes. Im from germany moved to the US so im really picky when it comes to good food lmao. I made this today and i loved it. I have a question tho. I feel like the sauce wasnt enough when i combined the stir fry with the rice. Did i do something wrong? I feel like the rice sucked up all the sauce so it wasnt enough.
    Thank you in advance

    Reply

    • Natasha
      April 10, 2019

      I’m so glad you enjoy our recipes! This is normally pretty saucy but you can increase the sauce if you prefer more. Also, if you add more beef or vegetables, I would suggest increasing it proportionally.

      Reply

  • Maria Perna
    March 21, 2019

    This recipe is a keeper. My husband is a very picky eater but he loves this dish.Thank you Natasha.:)

    Reply

    • Natashas Kitchen
      March 21, 2019

      You’re welcome! I’m so happy you enjoyed it Maria!

      Reply

  • Taylor
    March 1, 2019

    This looks AMAZING! Absolutely love that the sauce takes just 3 ingredients!

    Reply

    • Natashas Kitchen
      March 1, 2019

      Thank you for that wonderful review, Taylor!!

      Reply

  • Billy
    March 1, 2019

    This looks so good Natasha, definitely going to try this one out.

    Reply

    • Natashas Kitchen
      March 1, 2019

      I hope you love it, Billy!

      Reply

  • Kristyn
    February 28, 2019

    Mmmmm..wishing I had some right now!! This looks so flavorful & I love that it doesn’t require too many ingredients!

    Reply

    • Natashas Kitchen
      March 1, 2019

      Exactly! I love how tasty this is for a simple recipe! Thank you for sharing this review with me!

      Reply

  • Sommer
    February 28, 2019

    Loving this recipe! I could eat this seven days a week.

    Reply

    • Natashas Kitchen
      February 28, 2019

      That’s so great! It sounds like you have a new favorite!

      Reply

  • Suzy
    February 28, 2019

    I am a huge fan of this recipe! It is always a crowd pleaser.

    Reply

    • Natashas Kitchen
      February 28, 2019

      I’m so glad you enjoyed it! Thank you for the wonderful review!

      Reply

  • Olivia Pinkhasov
    February 8, 2019

    Sounds good, I’ll def try this approach. Thank you!

    Reply

    • Natashas Kitchen
      February 8, 2019

      You’re welcome! Enjoy, Oliva!

      Reply

      • Heather
        April 8, 2019

        We really enjoyed this! Thanks for sharing!

        Reply

        • Natashas Kitchen
          April 8, 2019

          Thank you so much for sharing that with me.

          Reply

  • Olivia Pinkhasov
    February 8, 2019

    Can you make this recipe a day before and reheat? I’m having a dinner party and would love to get ahead as many dishes as I can so life can be a bit easier on the day of the party lol! Love your blog and recipes!

    Reply

    • Natashas Kitchen
      February 8, 2019

      Hi Olivia ours hasn’t last long enough to store but I think that could work. Maybe prepping all of the ingredients and throwing it together the day of quickly? If you experiment, please let me know how you like that recipe.

      Reply

  • Karen
    December 20, 2018

    would love to know sodium count in recipes as I am on a low sodium diet since I have cancer & congestive heart failure Can only have 2500mg a day

    Reply

    • Natashas Kitchen
      December 20, 2018

      Hi, we are slowly working through all of our recipes to add nutrition info but it is a time consuming process as they have to be added one at a time. Thank you for being patient! 🙂

      Reply

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