These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. They are hearty and loaded with fluffy eggs, potato, spinach, melted cheese and crisp bites of bacon.

Breakfast egg muffins served on a white platter

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Egg Muffins Recipe:

Eggs are a breakfast favorite in our house – they are protein-packed and a great way to start your day. These are a fun twist on your regular scrambled eggs.

A Make-Ahead Breakfast!

These egg muffins are wonderful fresh out of the oven but they can also be made ahead and refrigerated up to 5 days or frozen (see freezing and reheating instructions below). We love a good make-ahead breakfast to jump-start our day. Some of our favorites make-ahead breakfasts are breakfast burritos, these Egg, Ham and Cheese Crepes or French Toast Casserole.

Up close egg muffin garnished with chives and bacon

Fun Add-Ins To Try:

Once you have a good base, you can make all kinds of egg muffins based on what you have on hand. These also work really well with:

  • sliced cherry tomatoes
  • cooked sausage
  • sautéed mushrooms,
  • diced ham,
  • asparagus,
  • black olives,… the possibilities are endless!

How to Freeze & Re-heat Egg Muffins:

Cool egg muffins completely then cover and refrigerate up to 5 days or place muffins in a freezer bag and freeze up to 3 months.

To reheat: microwave frozen muffins uncovered for 80-90 seconds, or until hot. Microwave refrigerated muffins for 20-25 seconds.

Breakfast egg muffins with potato, spinach, eggs, cheese and crisp bacon in muffin tin

How to Keep Egg Muffins from Sticking:

  • Ue a non-stick 12-count non-stick muffin tin (Amazon affiliate link)
  • Silicone muffin liners are best because they release the egg muffins easily, clean up quickly and you don’t need to grease them.
  • Avoid paper liners as they are difficult to remove from baked muffins.
  • If silicone liners are not available, generously spray muffin tin with cooking spray.

Breakfast casserole muffins come together quickly. Loaded with potato, spinach, eggs, cheese and crisp bacon. Freezer friendly make-ahead breakfast muffins! | natashaskitchen.com

Watch How to Make Breakfast Muffins:

There really is nothing to it! These are family-friendly and picky-eater approved. I hope they make your mornings a little more exciting!

Breakfast Egg Muffins

4.96 from 285 votes
Author: Natasha of NatashasKitchen.com
These Breakfast Egg Muffins come together quickly and are a great make-ahead breakfast for busy mornings. They are hearty and loaded with fluffy eggs, potato, spinach, melted cheese and crisp bites of bacon.
Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes

Ingredients 

Servings: 12 Egg Muffins
  • 6 oz bacon, cut into 1/2" pieces
  • 1 small onion, 1/2 cup finely chopped
  • 1 large or 2 small russet potatoes, peeled
  • 4 oz fresh baby spinach, 2 cups lightly packed, coarsely chopped
  • 6 oz mild cheddar cheese, (1 1/2 cup shredded), divided
  • 8 large eggs
  • 1/2 cup half and half, or equal parts whipping cream and milk
  • 2 tsp Tabasco sauce

Instructions

  • Preheat Oven to 375˚F. Oil a 12-count non-stick muffin tin, or preferably line with silicone muffin liners.
  • Place a large non-stick skillet over medium heat and sauté 6 oz bacon until browned (6-8 min). Transfer to a plate. Discard excess oil keeping 2-3 Tbsp in the pan. In the same pan, sauté finely chopped onion until softened (2 min).
  • Meanwhile grate potato on the large holes of a box grater. Use your  hands to squeeze out as much water as you can from potatoes then pat dry with paper towels. Once onions are softened, add grated potato to the skillet with onions. Sauté stirring a few times until potatoes are golden and nearly cooked through (7 mins). Remove from heat and let cool slightly.
  • In a medium bowl, whisk together 8 eggs, 1/2 cup half and half and 2 tsp Tabasco sauce. Stir in sautéed potatoes, chopped spinach and 1 cup cheese.
  • Distribute mixture evenly among a 12 count muffin tin. Sprinkle tops with bacon then top with remaining cheese. Bake at 375˚F for 22-23 min or until puffed and lightly browned and a toothpick inserted in the center comes out fairly clean. Cool a few minutes in the pan then serve.

Nutrition Per Serving

148kcal Calories5g Carbs11g Protein9g Fat4g Saturated Fat127mg Cholesterol446mg Sodium207mg Potassium1220IU Vitamin A5mg Vitamin C143mg Calcium1mg Iron
Nutrition Facts
Breakfast Egg Muffins
Amount per Serving
Calories
148
% Daily Value*
Fat
 
9
g
14
%
Saturated Fat
 
4
g
25
%
Cholesterol
 
127
mg
42
%
Sodium
 
446
mg
19
%
Potassium
 
207
mg
6
%
Carbohydrates
 
5
g
2
%
Protein
 
11
g
22
%
Vitamin A
 
1220
IU
24
%
Vitamin C
 
5
mg
6
%
Calcium
 
143
mg
14
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Breakfast
Cuisine: American
Keyword: breakfast egg muffins, egg muffins
Skill Level: Easy
Cost to Make: $$
Calories: 148

Filed Under

Natasha's Kitchen Cookbook

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4.96 from 285 votes (172 ratings without comment)

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Recipe Rating




Comments

  • Darla
    May 16, 2020

    what is the link for the liners can’t seem to find it help please

    Reply

  • Judy
    May 9, 2020

    I just come across this recipe. Excited to try it making the potatoes the way my mom did to have hash browns in a snap. She boiled potatoes the night before and shredded them in the morning. Thank you for all your delicious recipes!

    Reply

    • Natashas Kitchen
      May 9, 2020

      I hope you love this recipe Judy!

      Reply

  • Mary Ellen
    April 18, 2020

    These were very good. I added mushrooms and next time will add green chilies. I didn’t use spinach. I will also add salt and maybe a little ground mustard. I put half of them in the fridge and half of them in the freezer. My new silicone cupcake pan worked great!

    Reply

    • Natashas Kitchen
      April 18, 2020

      I’m so glad you enjoyed it!

      Reply

  • Betty Price
    March 30, 2020

    I just made the egg muffins. Didn’t have spinach, I chopped up bell pepper added to the chopped onions. Also added about 2 Tablespoons of flour to milk. My son and I are eating them now while we have our coffee. Delicious. Will make more at another time. My son said I’m geeting to be a ChiefgirlRD.

    Reply

    • Natasha's Kitchen
      March 30, 2020

      Thanks for sharing that with us, Betty. I am so happy that you both enjoyed it!

      Reply

  • Judith Liran
    March 28, 2020

    what size muffin liner should I buy?

    Reply

  • Linda Harden-Lantz
    March 21, 2020

    These are great make ahead breakfast bites. I made these yesterday and shared a few this morning with a friend. They were a definite hit. I used about a cup of “potatoes Brian” that I had on hand in the freezer. Good time to use up stuff on hand. I pre-fried and then cooled the potatoes before including in recipe. Today, I’m making 12 more, this time I won’t forget the spinach…lol

    Reply

    • Natashas Kitchen
      March 21, 2020

      Yum! I need to make some too! I love your idea of using frozen potato! Thank you for sharing that with us.

      Reply

  • Laura
    March 15, 2020

    Very tasty, and pretty, too. With the grating of the potato and cheese, the chopping of the onion and spinach, the separate cooking time for the bacon, onions, and potatoes, all of the prep work for me took much longer than the 12 minutes indicated on the recipe. Now that it’s cooked, though, it will be nice to have these ready-made, on-the-go breakfast bites. Time will be saved later, for sure!

    Reply

    • Natasha's Kitchen
      March 15, 2020

      Thanks for your feedback and for sharing that with us, Laura. I’m glad you enjoyed it though it took a bit longer to prepare everything!

      Reply

  • Inna
    February 29, 2020

    This recipe looks amazing but I’m not a fan of potatoes. Can you omit potatoes altogether?

    Reply

    • Natashas Kitchen
      February 29, 2020

      Hi Inna, I have not tested this without potatoes but one of our readers gave great feedback using cauliflower instead. I do love the idea of using cauliflower! I would probably use the same amount as the potatoes so roughly 1 1/2 cups of cauliflower cut into small florets. If you use more than that, it will overwhelm the muffin tin.

      Reply

  • Staffney
    February 18, 2020

    How can you replace the half and half some people are lactose intolerant

    Reply

    • Natashas Kitchen
      February 18, 2020

      Hi Staffney, I haven’t tried it without and I think if you omit the half and half, they would have a denser consistency but I do think it would still work. I’m not sure what else to recommend that’s non-dairy… Has anyone else tried this non-dairy?

      Reply

    • Karen
      February 25, 2020

      I replaced with unsweetened almond milk and lactose free cheese and they came out lovely

      Reply

  • Janet
    February 17, 2020

    Can these be made using egg whites only?

    Reply

    • Natashas Kitchen
      February 17, 2020

      Hi Janet! They sure can!

      Reply

  • Stephanie
    January 28, 2020

    I made these but used crumbled goat cheese instead of shredded cheese and chorizo instead of bacon since it’s what I had on hand. Turned out great !
    I am still curious about the answer to the potato question. Could not find the answer in comments but to save time I did want to know if I can use pre-made hash brown and if so, in what cup measurement ?? Anyone ?
    They have this shredded hash brown in a bag in the produce section of my grocery and I was gonna try using it

    Reply

    • Natashas Kitchen
      January 29, 2020

      Hi Stephanie, thank you for stopping by and sharing that with us! Yes frozen would work well in this recipe and should be the same amount! I hope you enjoy that!

      Reply

  • Lindsey
    January 20, 2020

    Would it be okay or taste strange to substitute the 1/2 milk with coconut milk?

    Reply

    • Natashas Kitchen
      January 21, 2020

      Hi Lindsey, I haven’t tested that but I think it could work. If you experiment, let me know how you liked the recipe.

      Reply

  • Linda C Fisk
    January 14, 2020

    Is there something else I can use in place of spinach? These look so good and want to try, but my daughter can’t eat leafy greens.

    Reply

    • Natashas Kitchen
      January 14, 2020

      Hi Linda, you can replace or omit. You can mix in a variety of different kinds of vegetables. I think it would work out even if you omitted that spinach. You could use finely sliced bell peppers and sauté them with the onions. You could do the same thing with chopped asparagus, or mushrooms would taste Great! There’s a lot of room for creativity with this recipe.

      Reply

  • Lydia
    January 5, 2020

    Fantastic recipe! My family loved it. We made it dinner. Very tasty and satisfying. I added some sauteed mushrooms and a bit of salt. This is a keeper as with all your recipes I have tried. Thank you Natasha.

    Reply

    • Natashas Kitchen
      January 6, 2020

      You’re welcome! I’m so happy you enjoyed it, Lydia!

      Reply

  • Diana
    December 16, 2019

    How long should I cook these if I’m using mini muffin tins?

    Reply

    • Natashas Kitchen
      December 16, 2019

      Hi Diana, I haven’t tested that in a mini tin but I think it could work, I would watch it closely as it probably will take less time. If you experiment, let me know how you liked the recipe!

      Reply

      • Diana
        December 19, 2019

        I ended up cooking 24 minis for 15 minutes but probably could have done 17 or 18. I also added some salt.

        Reply

  • Debra Miller
    November 16, 2019

    Could you had salsa instead of tobasco sauce?

    Reply

    • Natashas Kitchen
      November 17, 2019

      Hi Debra, I haven’t tested that but I bet it may work! If you experiment, let me know how you liked the recipe

      Reply

    • Teri K
      March 15, 2020

      Wow! I did not have bacon so I subbed in chorizo and skipped the tabasco sauce. So good! Careful not to overfill or there will be a mess burning on the bottom of your oven. I caught that before it was too bad and set the muffin pan on a sprayed cookie sheet to save the day. This recipe worked well using diced ham (tiny diced) too. Thanks for sharing it with us!

      Reply

      • Natasha's Kitchen
        March 15, 2020

        Thank you so much for sharing that with us, Teri. What an awesome review!

        Reply

  • Sandra
    November 5, 2019

    These are really good. My husband loves them. I am going away for a week and he asked me to make sure he had some in the freezer for the time I am gone! Honestly, I love ALL your recipes!! Keep it up!

    Reply

    • Natashas Kitchen
      November 5, 2019

      Thank you for that wonderful compliment, Sandra! I’m so glad you and your husband have enjoyed that.

      Reply

    • Adria
      August 23, 2020

      Sandra, how do you warm them up? I am doing a brunch for a baby shower and wanted something savory and these sound delicious! But I want to make sure I allow enough time to warm them up. Thanks! Adria

      Reply

  • Raylene
    October 30, 2019

    Love your recipes, so far everything has been yummy and easy to make. I have lots of recipes but I love getting new ones

    Reply

    • Natashas Kitchen
      October 31, 2019

      Thank you for that great feedback, Raylene! I’m so glad you enjoyed this recipe.

      Reply

      • Shannon
        November 3, 2019

        Do you think these could be mixed up the night before, then put in the muffin pan and baked the following morning? Or do you think the recipe needs to be baked right away? Thank you for such great recipes and love your videos!

        Reply

        • Natashas Kitchen
          November 4, 2019

          Hi Shannon, I haven’t tried that but if I were doing that, I would omit the hot sauce and add it just before serving – the vinegar in the hot sauce might cause some unwanted separation of the mixture.

          Reply

  • Laura
    September 30, 2019

    These recipes look amazing can’t wait to try them. Thank you for sharing you are amazing. Thank you

    Reply

    • Natashas Kitchen
      October 1, 2019

      You’re welcome! I’m so happy you’re enjoying our recipes.

      Reply

  • Linda Miceli
    September 2, 2019

    I love all of Natasha’s recipes and her enthusiasm really makes her videos fun to watch!

    Reply

    • Natashas Kitchen
      September 2, 2019

      Thank you for that wonderful compliment! You’re so nice!

      Reply

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