Easy Strawberry Smoothie Recipe

There are only 4 ingredients in this strawberry smoothie and if you really pushed yourself, I bet this could be a 30 second meal ;).

 

There are only 4 ingredients in this strawberry smoothie and if you really pushed yourself, I bet this could be a 30 second meal ;). The coconut milk makes it so smooth and delicious, but you can use a different base and work with almond milk, cows milk or even water if you’re counting those darn calories.

This one’s very summery and fun. It will also give you some serious feel-good energy in the morning!Β 

Ingredients for Strawberry Smoothies:

1 cup coconut milk, original (or almond milk, or regular milk)
1 cup strawberries (tops removed for color preservation reasons only)
1 banana
1 cup frozen pineapple chunks

Try this Strawberry Smoothie recipe for some serious feel good energy in the morning! @NatashasKitchen

How to make Strawberry Banana Pineapple Smoothies:

Combine all of your ingredients in your blender inΒ the order that they are listed (liquid on the bottom and frozen on top).

Try this Strawberry Smoothie recipe for some serious feel good energy in the morning! @NatashasKitchen

Blend until smooth and serve to the folks who have probably formed a line behind you ;).

Try this Strawberry Smoothie recipe for some serious feel good energy in the morning! @NatashasKitchen

Try this Strawberry Smoothie recipe for some serious feel good energy in the morning! @NatashasKitchen

The print-friendly recipe:

Strawberry Smoothie Recipe

5 from 9 votes
Prep Time: 4 minutes
Total Time: 4 minutes
There are only 4 ingredients in this strawberry smoothie and if you really pushed yourself, I bet this could be a 30 second meal ;). The coconut milk makes it so smooth and delicious, but you can use a different base and work with almond milk, cows milk or even water if you're counting those darn calories. This one's very summery and fun! Makes about 4 cups, which is 2 1/2 servings in our house ;).
Author: Natasha of NatashasKitchen.com
Skill Level: Easy
Cost to Make: $3-$4
Servings: 4 cups

Ingredients

  • 1 cup coconut milk original (or almond milk, or regular milk)
  • 1 cup strawberries tops removed for color preservation reasons only
  • 1 banana
  • 1 cup pineapple frozen

Instructions

  1. Combine all of your ingredients in the order that they are listed (liquid on the bottom and frozen on top).
  2. Blend until smooth and serve to the folks who have probably formed a line behind you ;).

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Thanks so much to all of you who visit my blog. Whether you’re commenting, pinning my recipes, sharing on FB, or browsing in stealth mode, thank you! You’re an amazing bunch and this blog wouldn’t be nearly as cool without ya!
Love (an incredibly thankful), Natasha πŸ™‚

natashaskitchen

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved recipes with YOU. Thanks for stopping by! We are so happy you're here.

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Read comments/reviewsAdd comment/review

  • Mital B.
    August 2, 2018

    Looks so easy, Can’t wait to try it out. Reply

    • Natashas Kitchen
      August 2, 2018

      It is so good! Thank you for following our blog! Reply

  • Nina
    November 25, 2017

    What can I sub for strawberries? Reply

    • Natasha
      natashaskitchen
      November 26, 2017

      Hi Nina, most berries would be a good substitution here. Reply

  • Emily
    May 17, 2017

    Yum! I like my smoothies green so I added frozen kale and it was a perfect additions to an already great smoothie πŸ™‚ Reply

    • Natasha's Kitchen
      May 18, 2017

      Great suggestion Emily! Thanks so much for sharing πŸ™‚ Reply

  • Katie
    February 20, 2017

    So good, hubby and I loved it β™‘ Reply

    • Natasha's Kitchen
      February 20, 2017

      Awesome! I’m glad to hear you both enjoyed it as much as I do Katie! Reply

  • Lita
    February 4, 2017

    Hi Natasha , l love your recipe I was wondering how come I cant get them on you tube?you got good ones there but even better on Facebook.it would be nice to haven them on YouTube also, Reply

  • Kristina Bezuglov
    November 21, 2016

    Hey, natash this is kristina again I absolutely love this recipe it tastes very good how do you make it have a very good taste.?☺☺ Reply

    • Natasha
      natashaskitchen
      November 21, 2016

      Kristina, thank you for the nice review. The list of ingredients and proper amounts make one good tasting smoothie. Reply

      • Kristina
        October 2, 2017

        ThxπŸ˜— I am russian too Reply

        • Natasha's Kitchen
          October 3, 2017

          You’re welcome Kristina! Reply

  • Lori
    January 25, 2016

    Love this smoothie! I added a tsp of chia seeds to it, Reply

    • Natasha
      natashaskitchen
      January 25, 2016

      I love that idea! Reply

  • Jessica
    November 12, 2015

    So delicious!! thanks! Reply

  • megan
    July 5, 2015

    that looks good Reply

  • Roshi
    January 13, 2015

    This is technically a “Strawberry, Banana, Pineapple Smoothie” and if made milk is a milk shake (and not a smoothies πŸ™‚ Reply

  • Maia
    November 27, 2014

    So yummy! I used fresh pineapple instead of frozen and one and a half bananas instead of just one because it wasn’t creamy enough for my liking when I did just one but it was delicious, I drank it all! πŸ˜€ Reply

    • Natasha
      natashaskitchen
      November 27, 2014

      Thanks for the great review Maia and great job improvising :D. Reply

  • sarah
    September 16, 2014

    Thank you so much for sharing this recipe. I recently figured out after a long rough year that I have an intolerance to dairy πŸ™ I have been craving a smoothie but it just isn’t the same without yogurt. I make spinach smoothies all the time but sometimes I just want a creamy consistency. This recipe is so yummy. I just finished my container of coconut milk so I used a lactate free milk. Added just a smudge of honey. Im happy again. I think I will also make popsicle out of what I didn’t drink for my evening snack. Reply

    • Natasha
      natashaskitchen
      September 16, 2014

      Goodness that would make a good popsicle! My husband has pretty much switched over to almond milk; he loves the stuff and we do love coconut milk in our smoothies. I’m so happy to hear you liked the smoothie πŸ™‚ Reply

  • Diana
    June 26, 2014

    Natasha thank you so much fir this recipe. I just made this and it’s delicious! I don’t like to drink milk by itself so this is a good way for me to get my calcium. Thanks again. Reply

    • Natasha
      natashaskitchen
      June 26, 2014

      You’re so welcome. I’m so happy you enjoyed it and you’re getting your calcium ;). It’s also great for an energy boost. Reply

  • June 2, 2014

    Delicious! My son couldn’t get enough! Reply

  • Kiley- Rooks to Cooks
    May 14, 2014

    This looks so great, and so easy to make! I like how you added pineapple to give it something extra, definitely a great idea πŸ™‚ Reply

    • Natasha
      natashaskitchen
      May 14, 2014

      Thank you Kiley, I always make sure to have frozen pineapple in the freezer, since we drink smoothies almost daily :). Reply

  • Alex
    April 14, 2014

    Thanks so the recipe, I literally just made it! Tried it and love it. Also tried a banana for the first time, yum! As a young vegetarian i’m finding it hard to shake up my meals, and this was a great new one. Reply

    • Natasha
      natashaskitchen
      April 14, 2014

      Oh wow you are brave! vegetarian?! I’d have to have some incredible will power to do that, but I do have some great vegetarian dishes here; sweet and savory. I hope you love everything you try! Are you ok to eat fish and dairy or is it more strict? Reply

  • Nadia
    March 10, 2014

    I continue to watch your blog and I love your recipes. With the smoothies, do you like the “blend tech”? Nadia Reply

    • Natasha
      natashaskitchen
      March 10, 2014

      Thank you Nadia. I do love Blendtec, because it whirls food up to 300 MPH and pulverizes them into submission. I no longer crave Jamba Juice :). Reply

  • Erica
    March 8, 2014

    1/2 cup water
    the juice from half a lime
    2 tbsp mint
    2 cups of fresh, chopped pineapple
    1 banana, (fresh or frozen)
    1 cup of kale or spinach
    1 handful of ice, if you use a fresh banana Reply

    • Natasha
      natashaskitchen
      March 8, 2014

      That sounds so fresh and nice, especially with the mint. yum! Thanks so much for sharing! Reply

  • Tatiana
    March 6, 2014

    I recently unpacked my blender and now looking for smoothies recipes. This one looks delicious! Definitely need to try it :). Thank you, Natasha, for sharing! Reply

    • Natasha
      natashaskitchen
      March 6, 2014

      You’re welcome! Is it a new blender or did you move to a new place? Reply

      • Tatiana
        March 9, 2014

        It’s an old one, just have not used it for a while. Now there is a reason to use it again! Reply

        • Natasha
          natashaskitchen
          March 9, 2014

          πŸ™‚ Yay!! I’m happy to be a source of inspiration πŸ˜‰ Reply

  • Ani
    March 6, 2014

    Tried the recipe this morning for breakfast and it was delightful! Hubby and I both really enjoyed it! Thanks for such an easy and yummy recipe Natasha! Reply

    • Natasha
      natashaskitchen
      March 6, 2014

      You’re welcome!! Thanks for reporting back πŸ™‚ It always makes my day to hear that someone enjoyed one of my recipes πŸ™‚ Reply

  • Alona
    March 5, 2014

    My husband bought a whole case of coconut milk and I didn’t know what to do with it. Natasha thank you for your inspiration! Reply

    • Natasha
      natashaskitchen
      March 5, 2014

      Oh awesome!! My husband started the trend in our house too. I just went along with it and loved it! πŸ™‚ Reply

  • Deloris
    March 5, 2014

    This sounds delicious –does the pineapple have to be frozen? Reply

    • Natasha
      natashaskitchen
      March 5, 2014

      No but it’s nice to have at least one fruit that is frozen πŸ™‚ Reply

  • Oksana
    March 4, 2014

    This is a nice recipe to have. I just found out that I have some negative reactions to dairy, and have to experiment with different kinds of milk (like the almond or coconut). As soon as I can get my hands on frozen pineapple, I would like to make this creation.
    Here’s an idea for a good protein snack, soak up some almonds overnight (You can buy big bag at costco, but I really like trader joe’s brand). Just drain off the water and eat. The skin peels off easy, and they are so delish and kind of addictive too. Reply

    • Natasha
      natashaskitchen
      March 5, 2014

      I’m sorry to hear about your dairy reaction. That’s tough since so much food has dairy in it. Is it all dairy? Thanks for the tip about almonds! Sounds great! Reply

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