The naturally sweet carrots in this Healthier Carrot Cake, combined with honey and applesauce take it to a whole new, and quite nutritional, level.

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Most carrot cakes I’ve tried tend to be overly sweet. I do have a sweet tooth and love carrot cake, but I wanted to eat a slice (or 3) without the associated guilt.

This was my answer. It is a “healthy” carrot cake recipe, shared with me by one of my readers, DeAnna Pavlenko. I loved how she described it: “The naturally sweet carrots, combined with honey and applesauce take this cake to a whole new, and quite nutritional, level.” I knew I had to try it! The cream cheese frosting complements it perfectly and is not overly sweet. My whole family was wowed by this cake.

The cake is best eaten the same day it’s made. The applesauce in it makes it a little more dense the next day, but it’s still super tasty even if you must wait. It’s moist, decadent, sweetened with natural goodness, and you can actually taste the carrots.

Ingredients for The Carrot Honey Cake:

3 cups carrots, peeled and grated
2 cups all-purpose flour *measured correctly
1 tsp baking soda
1 1/2 tsp baking powder
1/2 tsp salt
1 1/2 tsp cinnamon
4 eggs at room temp
1 cup honey
1/2 cup canola oil, or extra light olive oil for an even healthier cake!
2 tsp vanilla
1 cup applesauce
1 cup crushed walnuts, toasted on a skillet (optional – I omitted these inside the cake since not everyone in my family eats nuts).

Carrot Cake

Ingredients for Cream Cheese Frosting:

2 cups powdered sugar
16 oz cream cheese at room temp
2 sticks unsalted butter, softened at room temp
1 Tbsp pure vanilla extract

To Decorate: 

1/2 to 3/4 cup walnuts, coarsely chopped and toasted on a skillet
1/4 cup to drizzle over the top

Carrot Cake-2

Carrot Cake-31

How to Make the Carrot Cake Layers:

Preheat the Oven to 350˚ F. Butter and flour 2 round cake pans.

Carrot Cake-18

1. In a medium bowl, whisk together 2 cups flour, 1 tsp baking soda, 1 1/2 tsp baking powder, 1/2 tsp salt and 1 1/2 tsp cinnamon.

Healthier Carrot Cake

2. In a large bowl beat eggs on high speed until foamy (1 min), Add 1 cup honey and beat on high another 4 min. Blend in 1/2 cup canola oil, 2 tsp vanilla and applesauce.

Healthier Carrot Cake-1

(My son wasn’t happy with me about the applesauce situation..)

Carrot Cake-13

3. Add the flour mixture about 1/2 cup at a time and mix until it is just incorporated into the batter.

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4. Use a spatula to fold in the grated carrots and walnuts (if using) just until combined.

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5. Divide the batter equally among the two cake pans and bake at 350 ˚ F for 28-32 minutes or until a toothpick inserted in the center comes out clean (mine took ~30 min).

Tip: While cakes are in the oven make your frosting and refrigerate it until ready to use. 

Remove cakes from the oven and once they are cool enough to handle, remove from cake molds and let them cool completely to room temp before assembling and frosting your cake. Note: if the cakes are still warm, your frosting will melt.

Healthier Carrot Cake-4

How to Make Cream Cheese Frosting:

1. In the bowl of a stand mixer fitted with the whisk attachment, beat 2 sticks of butter with 2 cups powdered sugar on low speed or until combined (1 min) Don’t start on high speed or you will be surrounded in a cloud of powdered sugar (lessons learned). Increase speed to high and beat until the mixture is pale and fluffy (2 min).

Healthier Carrot Cake-5

2. Add cream cheese 1-piece at a time and mix until combined. (I waited maybe 3 seconds in between each piece; it’s one after another really. Once all of the cream cheese is incorporated. continue to beat 1 more minute.

Healthier Carrot Cake-6

3. Add 1 Tbsp vanilla and mix until combined (1 min). Refrigerate frosting until ready to use. Note: if you are refrigerating for a long period of time, you might let it soften up at room temp for easier spreading.

Healthier Carrot Cake-7

Assembling your Carrot cake:

1. Place your first (fully cooled) cake layer down on a cake platter. Cover the top generously with frosting. (I used an OXO Bent Icing Knife; very handy tool for cakes!) Top with the second cake layer and frost the top and sides until smooth.

Healthier Carrot Cake-8

2. I pulled the frosting up all around the top rim of the cake (If you don’t have an icing kife, you can use a spoon) to make the “column” effect on the sides (I’m not a pro, but I’m improving. I’m sharing my technique just in case some of you are worse at this than I am! lol). I then used my WILTON 1M large frosting tip and a pastry bag to pipe the pattern all around the cake.

Healthier Carrot Cake-9

3. Top the cake (staying inside the border) with toasted coarsely chopped walnuts and drizzle generously with honey. This cake is best when enjoyed the same day it’s made, but refrigerate the cake if not serving right away and let it sit at least 1 hour at room temp before serving to give the frosting and cake a chance to soften up.

Healthier Carrot Cake copy

The naturally sweet carrots in this Healthier Carrot Cake, combined with honey and applesauce take it to a whole new, and quite nutritional, level.

The naturally sweet carrots in this Healthier Carrot Cake, combined with honey and applesauce take it to a whole new, and quite nutritional, level.

Carrot Honey Cake Recipe

4.92 from 46 votes
Author: Natasha of NatashasKitchen.com
Prep Time: 1 hour
Cook Time: 30 minutes
Total Time: 1 hour 30 minutes

Ingredients 

Servings: 10 -12

For the Cake Layers:

For the Frosting:

To Decorate:

  • 1/2 cup walnuts, coarsley chopped and toasted on a skillet
  • 1/4 cup to drizzle over the top

Instructions

How to Make the Carrot Cake Layers:

  • Preheat the Oven to 350 degrees F. Butter and flour 2 round 9-inch cake pans.
  • In a medium bowl, whisk together 2 cups flour, 1 tsp baking soda, 1 1/2 tsp baking powder, 1/2 tsp salt and 1 1/2 tsp cinnamon.
  • In a large bowl beat eggs on high speed until foamy (1 min), Add 1 cup honey and beat on high another 4 min. Blend in 1/2 cup canola oil, 2 tsp vanilla and applesauce.
  • Add in the flour mixture 1/2 cup at a time and mix until it is just incorporated into the batter.
  • Use a spatula to fold in the grated carrots and walnuts (if using) just until combined.
  • Divide the batter equally among the two cake pans and bake at 350 degrees F for 25-30 minutes; a toothpick inserted in the center should come out clean (mine was closer to 30 min).
  • Tip: While cakes are in the oven make your frosting and refrigerate frosting until ready to use.
  • Remove cakes form the oven and once they are cool enough to handle, remove from cake molds and let them cool completely to room temp before assembling and frosting your cake. Note: if the cakes are still warm, your frosting will melt.

How to Make Cream Cheese Frosting:

  • In the bowl of a stand mixer fitted with the whisk attachment, mix the 2 sticks of butter with 2 cups powdered sugar on low speed or until combined (1 min) Don’t start on high speed or you will be surrounded in a cloud of powdered sugar. Increase speed to high and beat until the mixture is pale and fluffy (2 min).
  • Add cream cheese 1-piece at a time and mix until combined. (I waited maybe 3 seconds in between each piece; it’s one after another really. Once all of the cream cheese is incorporated. continue to beat 1 more minute.
  • Add 1 Tbsp vanilla and mix until combined (1 min). Refrigerate frosting until ready to use.

Assembling your Carrot cake:

  • Place your first (fully cooled) cake layer down on a cake platter. Cover the top generously with frosting.Top with the second cake layer and frost the top and sides until smooth.
  • I pulled the frosting up all around the cake (If you don't have an icing knife, you can use a spoon) to make the "column" effect on the sides. I then used my WILTON 1M large frosting tip and a pastry bag to pipe the pattern all around the top rim of the cake.
  • Top the cake (staying inside the border) with toasted coarsely chopped walnuts and drizzle generously with honey. This cake is best eaten the same day, but refrigerate the cake if not serving right away and let it sit at least 1 hour at room temp before serving to give the frosting and cake a chance to soften up.
Course: Dessert
Cuisine: American
Keyword: Healthier carrot cake, honey carrot cake
Skill Level: Medium
Cost to Make: $$
Natasha's Kitchen Cookbook

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4.92 from 46 votes (9 ratings without comment)

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Recipe Rating




Comments

  • Tanisha
    May 27, 2015

    can you cook in bundt pan

    Reply

    • Natasha
      natashaskitchen
      May 28, 2015

      I haven’t tried it in a bundt pan so I’m not sure if it would be too heavy in a bundt pan to rise properly. If you try it, let me know how it worked out.

      Reply

  • Laurel
    May 6, 2015

    Have you tried freezing the carrot cake layers for use later?

    Reply

    • Natasha
      natashaskitchen
      May 6, 2015

      I haven’t tried, but if you do give it a try, let me know how it works out :). I think it should work fine, just keep parchment or wax paper between the layers and cover with plastic wrap

      Reply

  • olga
    April 16, 2015

    I made this cake for one of my relative, she is allergic to gluten, so I made it with GF flour. The cake turned out so light and moos, It was the best carrot cake I ever made. Definitely worth trying!

    Reply

    • Natasha
      natashaskitchen
      April 16, 2015

      I’m so happy to know it worked well with gf flour! What brand of GF flour did you use? My sister is following a GF diet and I’m sure she’d be happy to know 🙂

      Reply

  • jodie
    April 11, 2015

    hi natasha!

    this recipe looks so yummy! i am intolerant to all fruit (except melon), what would you recommend i substitute the applesauce with??

    thanks.

    Reply

    • Natasha
      natashaskitchen
      April 11, 2015

      To be honest, I haven’t tried this recipe with anything else so you would have to experiment. It’s often used to substitute butter in recipes so my best guess would be to substitute with a stick of softened butter.

      Reply

  • Doreen
    April 8, 2015

    so excited to try out your carrot cake recipe!! may i ask, how do i make my own applesauce? and i guess i dont have to add sugar to the applesauce for this recipe? thanks in advance!!

    Reply

  • Heather Healy
    April 5, 2015

    I made this cake twice and both times it came out great!

    The first time was for my sisters 30th birthday, I used 1 apple to make the apple sauce and it came out to be about 3/4 cup and baked for 30 minutes.

    I made it for Easter and I followed the recipe exactly but with an extra 1/2 tsp cinnamon, using 2 apples which came out to 1 cup as called for in the recipe, the baking time was about 36 minutes. I left the walnuts out of the cake but added chopped walnuts and raisins to the middle layer and decorated the sides with walnuts and a spiral design of raisins on top. For the frosting I used 3 packs of cream cheese, a few tablespoons half and half, 1 teaspoon vanilla and added 1 cup powdered sugar.

    Thank you for a great recipe!

    Reply

    • Natasha
      natashaskitchen
      April 5, 2015

      Thank you so much for sharing your modifications. I’m so happy you loved the cake enough to make it twice. That’s music to my ears 🙂

      Reply

  • Jill
    March 14, 2015

    I made this cake yesterday, but I subbed coconut oil for the canola oil and maple syrup for the honey. I also used half the frosting and left the side with no frosting. It was delicious. My kids loved it. 🙂

    Reply

    • Natasha
      natashaskitchen
      March 14, 2015

      Thank you for the great review Jill and great job on improvising :).

      Reply

  • Betsy
    March 13, 2015

    What a lovely cake!

    Reply

    • Natasha
      natashaskitchen
      March 13, 2015

      Thank you Betsy 🙂

      Reply

  • Tena
    February 5, 2015

    Hello Natasha.

    Today I made this recipe. It served its purpose and was delicious too. 🙂
    I juiced apples and carrots in the morning and didn’t want to throw the pulp away so I searched for a recipe to use it in. That is how I found you! 😀
    Here is what I changed:
    1. Instead of carrots I put the apple/carrot pulp in.
    2. The flour I used was gluten-free.
    3. I baked in a muffin pan for cupcakes.
    4. I frosted with a cashew cream frosting which tasted just like cream cheese frosting.
    Thank you for this delicious recipe. I’m glad you used honey instead of sugar too.
    I look forward to looking at your other recipes.
    Blessings,
    Tena 🙂
    P.S. I would post a photo if I could.

    Reply

    • Natasha
      natashaskitchen
      February 5, 2015

      I love that you were able to use the pulp – I always wondered what I could use that stuff for. Thank you so much for sharing your modifications! What brand of gluten-free flour did you use? Also, do you have a recipe for cashew cream that you could share? That sounds amazing! I’d love to see the finished product, but the only way to do that is to email me directly: natashaskitchen@yahoo.com or post it to my facebook page: https://www.facebook.com/natashaskitchenpage

      Reply

  • Alina
    January 17, 2015

    The recipe looks amazing and I can’t wait to try it. I was just wondering, could I completely skip the oil and use extra applesauce in place of it? I know some recipes use applesauce in place of oil. Or does the cake need the oil to work? Thanks!

    Reply

    • Natasha
      natashaskitchen
      January 17, 2015

      Alina, I haven’t tested it with that substitution so its hard for me to guess, since baking is such a science. I feel like the cake needs the oil, but again I haven’t experimented otherwise. Let me know how it works out if you try it :).

      Reply

      • Alina
        January 18, 2015

        One more question! Is the 3 cups of carrots packed or just loosely scooped? Thanks!

        Reply

        • Natasha
          natashaskitchen
          January 18, 2015

          Lightly packed. I definititely didnt pack it down.

          Reply

  • Laura Simonsen
    January 10, 2015

    My husband loves carrot cake so I made this with slight modification. He wanted raisins, and I used olive oil instead of canola. He loved it, and doesn’t know it was a healthier recipe!

    Reply

    • Natasha
      natashaskitchen
      January 11, 2015

      Thats awesome!! :-)!

      Reply

    • Yousra
      February 12, 2023

      Hey. So I am going to try this tomorrow. The only thing i want to change is honey.. i don’t want to to substitute it with any other syrup but can i used riped banana instead?

      Reply

  • chelo
    January 7, 2015

    Hi! I’m glad I discovered you on Pinterest. I haven’t tried baking carrot cake before. I’m fairly new baker and I must admit I’m intimidated by cakes, but I would like to give it a shot. Apple sauce is not readily available where I’m from, what would you suggest as an alternative? thanks!

    Reply

    • Natasha
      natashaskitchen
      January 7, 2015

      I haven’t tried any other substitutions, but you could always make your own applesauce by finely grating an apple to make the applesauce and that would work well. It doesn’t really matter if the applesauce is store-bought or not. It doesn’t have to have that light color that you get when you buy apple sauce.

      Reply

  • Kristi
    January 1, 2015

    Thanks for sharing a healthy carrot cake recipe. I feel so much better making delicious desserts for my family when it’s not full of sugar. I am not one for nuts, so I used raisins in the batter and it came out awesome!

    Reply

    • Natasha
      natashaskitchen
      January 1, 2015

      We love raisins too! Thanks so much for sharing how you modified it. We love trying new things 🙂

      Reply

  • Angela
    December 19, 2014

    I made this the other night. Best carrot cake I’ve ever made! Thanks!!!

    Reply

    • Natasha
      natashaskitchen
      December 19, 2014

      Thank you Angela for the great review 🙂

      Reply

  • Eleonora
    November 23, 2014

    This is a great recipe! I have made it many of times and planning to make it for Thanksgiving next week. My hubby loves this cake and my friends can’t eat any other carrot cake after trying this one 🙂 Thanks for the this awesome recipe!

    Reply

    • Natasha
      natashaskitchen
      November 23, 2014

      Now I just need to figure out how to make cupcakes out of it! I’m so happy you and your family and friends love the carrot cake! That’s just music to my ears. Thanks for the great review 🙂

      Reply

  • inessa
    November 6, 2014

    This is the Best carrot cake I have tried!! I did not have the applesauce so I used crushed pineapples, and it was amazing! Every one loved it. The next day the kids were begging me to make it again! Thank you very much for this recipe.

    Reply

    • Natasha
      natashaskitchen
      November 6, 2014

      I love the idea of using pineapple! Now I really want some too! 😉

      Reply

  • Mag
    October 19, 2014

    Hi, I would really like to try this recipe. Is there any reason why it needs to be bake with 2 tins? Is it to cook it more even? I am thinking of baking All the batter in a single tin. Do you think that will work?

    Reply

    • Natasha
      natashaskitchen
      October 19, 2014

      It might be too heavy to bake in a single tin. The cake is fairly dense as is and I think putting the entire batter into one pan would make it too dense.

      Reply

  • Eric
    July 5, 2014

    I made this cake for the Fourth of July and it was a huge hit! I followed the recipe 99% as instructed! however I did add a handful of golden raisins. Other than that, I followed it exactly and it came out perfectly. Thank you so much for this great recipe!

    Reply

    • Natasha
      natashaskitchen
      July 5, 2014

      I love the idea of golden raisins. I’ll have to try your 1% modification next time! 🙂 Thanks for sharing!

      Reply

  • Abby
    June 1, 2014

    I just made this cake today and it is amazing and super easy to make too! I changed the recipe for the icing and made a glaze instead. I skipped the butter, I only used half a cup of icing sugar, I added orange and lemon zest, I also dilluted the cream cheese with fresh orange juice and Grand Marnier.

    Reply

    • Natasha
      natashaskitchen
      June 1, 2014

      Your cake sounds even healthier and so delicious! Did you post a picture of it online somewhere? I’d love to see it.

      Reply

  • Alicia
    May 14, 2014

    I came across your recipe looking for another healthy alternative because I didn’t have the ingredients for the one I was going to make…well I sure lucked out! I made a few alterations after skimming through the reviews but not much. I went with half n half
    W & WW flour, coconut oil, and sunflower seeds cause I don’t like walnuts.
    I made this for Mother’s Day and it was devoured by all 🙂 thank u for the relatively sugar free dessert!

    Reply

    • alicia
      May 14, 2014

      I totally forgot to add that I topped up the amount of carrots with 3/4can of diced pineapple. I had run out of raisins or I would have added those too. some people get so snarky about pineapple (and raisins) in carrot cake…it’s a taste preference and for me, I just love it!

      Reply

      • Natasha
        natashaskitchen
        May 14, 2014

        Pineapple sounds amazing! Snarky? Really? They just don’t know what they’re missing! 😉

        Reply

    • Natasha
      natashaskitchen
      May 14, 2014

      That’s so great to know that it works well with sun flower seeds. My son doesn’t eat walnuts at this point so he hasn’t been able to enjoy this cake. Thanks so much for sharing your alterations. You are awesome! I’m so happy you enjoyed the cake 🙂

      Reply

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