You’re just 30 minutes away from the best Vegetable stir-fry. I love a good Chinese stir fry for a quick meal, and this one is so versatile – cook whatever veggies you have on hand until they are crisp-tender, then add a quick stir-fry sauce to flavor every bite. It’s perfect as a meatless main course or a side dish.

Vegetable Stir Fry in a Dutch oven with mixed veggies - carrots, baby corn, mushrooms, red peppers, and broccoli

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Helpful Reader Review

“Perfect exactly as created! My family loved it and fought over the leftovers.” – AJ ★★★★★

Easy Vegetable Stir Fry

A stir fry is a great option when you’re in the mood for Asian food but don’t want to order takeout, and I have found this to be an easy way to get my kids to eat more veggies! Whenever I have vegetables I need to use, I love to throw in whatever I have leftover for a filling and nutritious dish, served over steamy white rice.

This basic vegetable stir fry recipe is perfect on its own with an authentic stir fry sauce you’ll want to drizzle over everything on the plate. You can easily add protein, whether it’s leftover baked chicken breast, pork, pan-seared steak, shrimp, or even tofu–and have a complete dinner on the table. 30 Minutes, friends–that’s all it takes!

Easy Vegetable stir fry with stir fry sauce up close showing textures

Ingredients for Vegetable Stir Fry

You can either stick to the vegetables I used or throw in whatever you have on hand (or see the variations below) to make this simple vegetarian stir-fry recipe.

  • Vegetables – carrot, broccoli, baby corn, mushrooms, bell pepper, garlic, and ginger. Cut each veggie into equal-sized pieces so it all cooks at the same time. Note: I prefer using fresh veggies rather than frozen. Frozen vegetables tend to turn mushy and water down the sauce.
  • Chicken Broth – Store-bought or Homemade chicken broth works here. It adds flavor to the sauce, but you can use water in a pinch. For a vegetarian stir fry, use vegetable stock.
  • Cornstarch – this thickens the sauce. Make sure to add it to cool liquids so it incorporates properly without clumping.
  • Low-sodium soy sauce – I prefer using low-sodium soy sauce so I can control the sodium level. For gluten-free, swap this 1-1 with a gluten-free Tamari. If using regular soy sauce, start with 2 Tbsp and add more to taste since it will be noticeably saltier.
  • Honey – the sweetness of honey complements the savory flavors, but it’s not too sweet. It makes the perfect vegetable stir-fry sauce, but you can swap it with half the amount of brown sugar or maple syrup.
  • Hot sauce – this is optional, but adds a nice kick of heat! Try a 1/4 tsp of Sriracha or Frank’s hot sauce

Variations and Substitutions

  • Protein – Add cooked shredded chicken, shrimp, ground beef, ground pork, or tofu to the vegetables for a higher protein dish.
  • Nuts – throw in unsalted peanuts, cashews, or almonds for added crunch and flavor
  • Veggies – swap the veggies with whatever you like the best. Try onion, asparagus frozen corn, green beans, bean sprouts, water chesnuts, or even kale.
  • Heat – add red pepper flakes or hot sauce for more kick
Ingredients for Chinese 30-minute veggie stirfry recipe with broccoli, carrots, mushrooms, baby corn, and sliced peppers.

How to Make Vegetable Stir-Fry

A recipe doesn’t get much easier than this one. Don’t forget to get started on your side dish before beginning this recipe, since this vegetable stir fry comes together so quickly.

  1. Make stir fry sauce by whisking together all of the ingredients in a small bowl and set it aside so it’s ready when you need it.
  2. Sauté the veggies – Heat a large skillet or wok over medium-high heat and add cooking oil. Add veggies and sauté for 3 minutes until barely crisp tender (do not overcook).
  3. Add Aromatics – Reduce to medium heat and add the butter, garlic, and ginger, and stir until fragrant, about 30-60 seconds.
  4. Add the stir-fry sauce – pour the sauce over the sautéed veggies and stir to coat. Cook on medium-low for 3-4 minutes, stirring frequently, until the sauce thickens. Serve immediately!
How to make vegetable stir fry with stir fry sauce in a pan with a serving spoon

What to Serve with Vegetable Stir Fry

This vegetable stir fry is a filling and delicious meal, and because it’s versatile, it will fit right into your menu on weeknights or weekends. Here’s how I’ve served this stir-fry recipe:

  • As a main dish with a side of White Rice, Quinoa, Bok Choy, egg noodles, or ramen noodles.
  • Served inside lettuce as a lettuce wrap
  • Paired with General Tso’s Chicken or Teriyaki Salmon.
  • With added protein such as chicken, shrimp, or beef for a hearty meal. If adding protein, as we did with our Chicken Stir Fry, you’ll want to double the sauce and add it to taste.
Stir fry vegetables on a plate served with a side of noodles.

This vegetable stir fry is so easy and good. The sweet and savory homemade stir fry sauce with ginger and garlic adds so much authentic flavor to the sautéed veggies. This recipe is an easy and fast 30-minute meal your whole family will love. Try this meatless meal today!

Make-Ahead

This vegetable stir fry can easily be prepped in advance, and then it will come together in 15 minutes when ready to serve. It tastes great as leftovers as well!

  • Prep the veggies: Chop, cover and refrigerate up to 2 days until ready to use. Keep the mushrooms, garlic, and ginger separate since they can release moisture.
  • Make sauce ahead: Mix the sauce (except the starch) up to 3 days ahead and store in a separate container. Add the cornstarch just before cooking to prevent settling or clumping.
  • To Refrigerate: Cool leftovers completely, then refrigerate in an airtight container for up to 3-4 days.
  • Freezing: I prefer not to freeze since the vegetables can turn mushy.
  • To Reheat: Reheat in a skillet over low heat until heated through. You can add a little more chicken stock or water if needed.

Vegetable Stir Fry Recipe

4.98 from 249 votes
Vegetable stir fry in a skillet
Vegetable stir fry is a quick, one-pan dish ready in under 30 minutes. This vegetarian dish of sautéed veggies in an easy sweet and savory stir fry sauce makes a filling and delicious meal but is versatile enough to customize with protein and swap veggies. The perfect recipe when craving Asian takeout that can be made at home.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Ingredients 

Servings: 4 servings

Stir Fry Sauce:

Vegetable Stir Fry:

  • 1 large carrot, sliced
  • 2 cups medium broccoli florets
  • 8 oz can baby corn spears, drained
  • 8 oz mushrooms (white or brown), sliced or quartered
  • 1 whole pepper (red, yellow, or orange), seeded and sliced
  • 2 Tbsp cooking oil , (extra light olive oil or canola)
  • 2 Tbsp unsalted butter
  • 3 garlic cloves, peeled and minced
  • 2 tsp ginger, minced

Instructions

  • Make stir fry sauce – In a small bowl, combine all the ingredients for the stir fry sauce and stir to incorporate the corn starch, and set it aside until ready to use.
  • Saute the veggies – Set a large non-stick skillet or wok over medium-high heat then add the oil. Once the oil is hot and shimmering, add the vegetables and stir-fry for about 3 minutes or until the vegetables are just crisp-tender – do not overcook them.
  • Add Aromatics – reduce the heat to medium and add the butter, garlic, and ginger, and stir constantly for 30-60 seconds or until fragrant.
  • Add the stir-fry sauce – If the sauce has separated, stir it and stir it into your vegetables. Reduce the heat to medium/low and cook for 3-4 minutes, until the sauce thickens and vegetables reach your desired tenderness.

Notes

Variations
  • Protein – add cooked chicken, shrimp, ground beef, ground pork, or tofu
  • Veggies – swap with whatever veggies you prefer, but avoid frozen vegetables since they tend to get mushy and can water down the sauce.
  • Nuts – add nuts like peanuts or cashews, or seeds to your liking
Make Ahead – prep the veggies and mix the sauce. Store separately in the fridge until ready to sauté.
Storage – store leftovers in an airtight container in the fridge for up to 4 days.
To Reheat – Saute in a large pan on the stove on low until heated through.

Nutrition Per Serving

255kcal Calories31g Carbs7g Protein14g Fat4g Saturated Fat3g Polyunsaturated Fat6g Monounsaturated Fat0.3g Trans Fat15mg Cholesterol474mg Sodium630mg Potassium4g Fiber15g Sugar4078IU Vitamin A84mg Vitamin C42mg Calcium1mg Iron
Nutrition Facts
Vegetable Stir Fry Recipe
Amount per Serving
Calories
255
% Daily Value*
Fat
 
14
g
22
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.3
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
6
g
Cholesterol
 
15
mg
5
%
Sodium
 
474
mg
21
%
Potassium
 
630
mg
18
%
Carbohydrates
 
31
g
10
%
Fiber
 
4
g
17
%
Sugar
 
15
g
17
%
Protein
 
7
g
14
%
Vitamin A
 
4078
IU
82
%
Vitamin C
 
84
mg
102
%
Calcium
 
42
mg
4
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course, Side Dish
Cuisine: Asian, Chinese
Keyword: vegetable stir fry, vegetable stir fry recipe, veggie stir fry
Skill Level: Easy
Cost to Make: $
Calories: 255
Natasha's Kitchen Cookbook
4.98 from 249 votes (214 ratings without comment)

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Recipe Rating




Comments

  • Erica
    October 4, 2021

    Great recipe! I paired it with brown rice, and subbed flour for cornstarch as I was out.

    Reply

  • Mary Jo B
    August 23, 2021

    I made the Best Stir Fry Vegetables tonight – it was so good. I added shrimp for some protein. Served it with white rice. Thank you!!

    Reply

    • Natasha's Kitchen
      August 23, 2021

      Sounds yummy! I’m glad you enjoyed it, thanks for sharing that with us.

      Reply

  • DENISE
    July 27, 2021

    Super tasty!! Thank you!! Can you freeze it?? Thanks

    Reply

    • Natashas Kitchen
      July 27, 2021

      I’m so happy you enjoyed that, Denise! I haven’t tried freezing this to advise.

      Reply

    • Natasha's Kitchen
      July 27, 2021

      I’m so happy you enjoyed that, Denise! I haven’t tried freezing this to advise.

      Reply

  • denise
    April 21, 2021

    Thank you for the recipe! I added cashews at the end. Really tasty!

    Reply

    • Natashas Kitchen
      April 21, 2021

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Colleen Fitzsimmons
    April 7, 2021

    This is a delicious recipe! I made it tonight with carrots, red peppers, broccoli, asparagus and onions. I added fresh ginger and garlic and made twice the sauce. I would have taken a picture but it was gone so fast I didn’t think of it in time. I will make this again and again!

    Reply

    • Natasha's Kitchen
      April 7, 2021

      That’s wonderful! I’m happy that you enjoyed this recipe, Colleen. Thank you for sharing that with us.

      Reply

  • Bill Hinds
    March 22, 2021

    I always add chopped water chestnuts to the mix (canned or fresh if you can get them) it gives a nice crunch to the stir fry. Hoisin sauce and Sesame oil go well in this sauce. I also use Sambal Olek instead of a hot sauce as I think it adds more flavour. We have stir fry vegetable at least once a week to clean out the fridge of vegetables (before they start going off).

    Reply

    • Natashas Kitchen
      March 22, 2021

      Thank you so much for sharing that with me.

      Reply

  • Helen
    March 12, 2021

    Looking forward to making this!
    Can I use frozen vegetables for this? Would it change anything?

    Reply

    • Natashas Kitchen
      March 13, 2021

      Hi Helen, I think it would work great but keep in mind frozen vegetables release more liquid, so you might give them a little extra time to release extra moisture, or the sauce might be thinner.

      Reply

      • Dyan Mercado
        May 25, 2022

        Made this with frozen vegetables: what I did was scoop out the water released by the vegies before adding the garlic, butter, and ginger. Really yummy! 🙂

        Reply

        • Natashas Kitchen
          May 25, 2022

          Thank you so much for sharing that with me, Dyan! I’m so glad you enjoyed it!

          Reply

  • Colleen
    March 4, 2021

    Delicious! I also made more sauce than the recipe calls for. I was a little shy on broccoli so I added cauliflower too. It probably will be delicious with any vegetable you put in.

    Reply

    • Natasha's Kitchen
      March 4, 2021

      Hi Colleen, thanks for leaving a great review here. I’m glad you enjoyed this recipe!

      Reply

  • Helen Winter
    February 19, 2021

    I made this last night, it was delicious & had to put the remaining half out of sight as I could have just kept eating. It’s easy and the perfect sauce to give an authentic & flavoursome taste. Can’t wat to try your Chicken Chow Men recipe. Thanks so much for sharing.

    Reply

    • Natashas Kitchen
      February 20, 2021

      That’s so great! It sounds like you have a new favorite!

      Reply

  • Zen Texan
    January 9, 2021

    Delicious! I’ve never added honey before. Great idea.

    Reply

    • Natashas Kitchen
      January 9, 2021

      I’m so glad you enjoyed it!

      Reply

      • Monica
        March 30, 2022

        Could you use beef broth instead of chicken broth?
        Thank you kindly!

        Reply

        • NatashasKitchen.com
          March 30, 2022

          Hi Monica, yes, that would be ok.

          Reply

  • BZ
    December 4, 2020

    I just glanced at 440 mg sodium and 14 mg fat per serving. Shocked, even for Asian food.
    Still plan to make it this weekend, though.
    Thanks.

    Reply

    • Natashas Kitchen
      December 4, 2020

      I hope you enjoy this recipe!

      Reply

  • Marina
    October 27, 2020

    It’s yummy but the sauce didn’t thicken not sure what I did wrong.

    Reply

    • Natasha
      October 28, 2020

      Hi Marina, the sauce isn’t normally very thick, but make sure you add the corn starch and you can add a little more to thicken the sauce up a bit more.

      Reply

  • Jackie
    September 13, 2020

    Delicious! Husband took one bite and said it was ‘tasty.” Will definitely make again. Thank you for the recipe.

    Reply

    • Natasha's Kitchen
      September 14, 2020

      Fantastic! Thanks for sharing that with us, Jackie. We appreciate it!

      Reply

  • Sandra Ward
    September 8, 2020

    made this stir fry tonight…wow, a keeper!!

    I added 1 1/2# chicken breast, cubed & sauted in addtl oil. Added just before the garlic ginger & butter.

    Made 3X sauce, it was all perfect over white rice🌟

    Thanks!! ✨🌟✨🌟✨🌟

    Reply

    • Natasha's Kitchen
      September 9, 2020

      Sounds yummy and yes, this is perfect with rice! I’m so glad you loved it.

      Reply

  • Agnes
    September 4, 2020

    The veggies definitely took way more ime for me to be ready, but once it was done it was as I expected – really nice.
    At first I was a bit scared to add the soya mix (as the ginger/garlic already smelt so good), but it was super tasty, saved it for later.

    Reply

    • Natashas Kitchen
      September 4, 2020

      I’m so glad you enjoeyd that Agnes!

      Reply

  • Oma
    September 3, 2020

    Do you have a video for this recipe?

    Reply

    • Natasha's Kitchen
      September 4, 2020

      Hello Oma, there’s no video for but everything is also written in the recipe including the ingredients and complete instructions.

      Reply

  • Sarah
    August 12, 2020

    This looks amazing. It would be really nice if you posted more instant pot recipe as we are approaching a busy back to school via online with our kids.

    Reply

    • Natashas Kitchen
      August 12, 2020

      Thank you so much for that suggestion, Sarah! We do enjoy our Instant Pot recipe and plan to create more in the future.

      Reply

  • Kathryn
    August 12, 2020

    Can you also use frozen vegetables for this recipe?

    Reply

    • Natasha
      August 12, 2020

      Hi Kathryn, I think it would work great but keep in mind frozen vegetables release more liquid so you might give them a little extra time to release etra moisture or the sauce might be thinner.

      Reply

  • Rachael Yerkes
    August 11, 2020

    one of our go to dinners. we love stir fry and a veggie stir fry you just can’t go wrong with

    Reply

    • Natashas Kitchen
      August 11, 2020

      I’m so happy you enjoyed this recipe, Rachael!

      Reply

  • Erin Henry
    August 11, 2020

    We love all the veggies in this recipe, but we added chicken for a little protein. Turned out great!

    Reply

    • Natashas Kitchen
      August 11, 2020

      I’m so happy you enjoyed that Erin!

      Reply

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