This Avocado Chicken Salad Recipe has so much flavor and the perfect texture! We swap mayonnaise for fresh avocado, so it’s creamy but light and satisfying. I know, I know classic chicken salad recipes usually have mayo, but you will never miss it!

Avocado Chicken Salad in a white bowl with hardboiled eggs and bacon bits on top

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Helpful Reader Review

This salad is always on rotation, my son asks for it and he loves the leftovers for lunch the next day. It really is hearty and yummy! – Eva ★★★★★

Easy Avocado Chicken Salad Recipe

This avocado chicken salad recipe is a winner, and it is well-loved by adults and children. Since I first posted the video, it went viral with over 50 million views, making it one of the most popular recipes on my blog. Funny enough, this recipe came about from a craving I had driving home from my night shift back when I worked as a Registered Nurse!

It’s quite a bit different than our classic Chicken Salad, but everything about this is good, from the tender bites of chicken, creamy avocado, sweet corn, and crunchy bacon. Plus, you’ll want that fresh lemon dressing on all of your salads.

My son is particularly smitten with this chicken avocado salad and requests it for his birthday. It was in his top 3 requests, so you can imagine I made it for his birthday and as often as I can throughout the year. By the way, his other two were this Shrimp Dip and Caesar Salad. I love this kid.

Avocado Chicken Salad Video

You’ll love my lighter chicken salad with avocado. It’s just as creamy, flavorful, and filling as using mayo, but this is a dish you’ll feel great about eating often! If you’re lucky enough to have leftovers, this chicken salad tastes just as good the next day – perfect for a to-go lunch. You all are always requesting work and school lunch ideas, and I hope you love this one!

Ingredients for Avocado Chicken Salad

This Avocado Chicken Salad has such simple ingredients, and you may already have everything you need to make it (I just love it when that happens)!

  • Chicken – shredded or cubed. I use rotisserie or Roast Chicken to make prep easier, but you can also use well-drained canned chicken or Bake Chicken Breasts before shredding or cutting them into bite-sized pieces.
  • Avocados – I use two avocados. You’ll want nearly ripe or perfectly ripe avocado for this salad.
  • Corn – You’ll need 1 cup, or 1 ear of corn. You can rinse canned corn, cook frozen corn, use Grilled Corn or Boiled Corn. You can also microwave unshucked corn for 3-4 minutes. If you want to keep this salad Paleo, just omit the corn.
  • Bacon – I prefer lean cuts of bacon (see how to cook bacon without a mess). If you’re looking to cut fat, I use turkey bacon instead.
  • Herbs – Dill and Chives – If you prefer you can swap the dill with cilantro or the chives for green onions
  • Dressing ingredients – lemon juice, olive oil, salt, and pepper
  • Hard-boiled eggs – Optional, but these add great protein to the salad. Peel, cut, or quarter, and then add to the salad ingredients.
Easy lunch with healthy fats, lean meat, corn, eggs, dill, green onions, bacon and lemon

Substitutions/ Variations

We love this just as it is, but you can use these easy substitutions to make it your own.

  • Protein – omit the chicken or swap with hard-boiled eggs, leftover shrimp, or chickpeas
  • Veggies – swap the corn or add other seasonal veggies like tomatoes, cucumbers, or red peppers
  • Pasta – Try mixing in a cup of bowtie pasta or any small-shaped pasta.
  • Add heat – chop jalapeno or add a shake of red pepper flakes to the dressing.

Helpful Reader Review

“Stellar recipe!! Used turkey bacon for the first time ever and could NOT tell a difference, thanks for the tip! Also used a cup of frozen corn and just heated It up in pan until it got a little char to it. D-E-L-I-S-H😋” – Sam ★★★★★

How to Make Avocado Chicken Salad

  • Dice or shred two chicken breasts or 2 cups of rotisserie chicken into a mixing bowl.
  • Peel and dice avocado into bite-sized pieces. Careful! I’ve met too many people with avocado-cutting injuries. Add the pieces to the bowl.
  • Add the corn, onion, bacon, and dill to the bowl.
  • Mix the dressing ingredients in a small bowl and then pour over the salad ingredients. Toss to combine. Add the hard-boiled egg if using, but don’t stir too vigorously after adding them.
cut and shredded ingredients in a bowl for Avocado Chicken Salad

How to Serve Avocado Chicken Salad

This avocado chicken salad is deliciously versatile. It is a protein-packed salad so it’s perfect for work lunch or meal prep and the lemon keeps it fresh and vibrant. Serve this chicken salad:

chicken avocado salad mixed with hardboiled eggs, corn and bacon

Make-Ahead and Storage Tips

This is a great salad to Make-Ahead because it tastes even better once the flavors meld the next day.

  • Make-Ahead: If you know you won’t be serving it immediately, wait to cut and add the avocado until right before serving. Mix the salad and cover. Refrigerate overnight or until ready to serve.
  • To Refrigerate: Cover leftovers with plastic wrap directly over the surface of the salad. This will help to slow the browning of the avocados. Refrigerate for up to 3-4 days.
Delicious fresh ingredients in a white bowl for lunch main dish including bacon, eggs, corn, protein, healthy fats and spices

This Avocado Chicken Salad recipe is one of my (and my son’s) very favorite salad recipes; seriously tasty and easy, hearty but feel-good food at the same time. It’s a win-win-win! Try this easy chicken salad today.

Avocado Chicken Salad

4.93 from 523 votes
Avocado Chicken Salad topped with crumbled bacon and hard boiled eggs
This Avocado Chicken Salad recipe is a keeper! It's beyond easy, since we use rotisserie chicken (can use left over, canned, or baked chicken breast too. The simple lemon dressing perfectly complements the creamy avocado and the irresistible bites of bacon and corn add the crunchy crew we all love. The boiled egg is optional but adds extra protein! Each serving of this salad is about 1 cup (perfect for a side dish).
Prep Time: 15 minutes
Total Time: 15 minutes

Ingredients 

Servings: 6 servings

Avocado Chicken Salad Ingredients:

  • 2 large cooked chicken breasts, shredded or chopped
  • 2 large avocados
  • 1 cup corn, from 1 cooked cob
  • 6 oz lean bacon, cooked and chopped
  • 1/4 cup Chives , (or green onion), chopped
  • 2 Tbsp Dill, chopped, or to taste
  • 2 hard-boiled eggs, Optional, halved or quartered

Lemon Dressing:

Instructions

  • Dice or shred the 2 large cooked chicken breasts and place them into a large mixing bowl.
  • Peel and pit 2 large avocados, slice into bite-sized pieces and add to the mixing bowl.
  • Add 1 cup of cooked corn (freshly cooked corn is best), toss in chopped green onion, chopped bacon, and fresh Dill.
  • Make the dressing – add the ingredients in a small bowl and stir to combine. Drizzle the dressing over your salad and toss to combine. Serve with slices of hard-boiled egg if desired.

Notes

*Use rotisserie chicken, cook your own chicken breast seasoned with salt and pepper, or use well-drained canned chicken.
**For a healthier salad, you can use uncured turkey bacon which tastes amazing but has less fat. 
Make-ahead – Mix all the ingredients except the avocado and hard-boiled egg. Cover and refrigerate until ready to serve. Add the avocado and egg just before serving.
Storage – To store leftovers, cover the dish with plastic wrap, ensuring the wrap is touching to top of the salad to slow the browning of the avocado pieces. Store in the fridge for 3-4 days.

Nutrition Per Serving

324kcal Calories12g Carbs26g Protein20g Fat4g Saturated Fat3g Polyunsaturated Fat12g Monounsaturated Fat49mg Cholesterol1002mg Sodium542mg Potassium5g Fiber2g Sugar261IU Vitamin A12mg Vitamin C20mg Calcium1mg Iron
Nutrition Facts
Avocado Chicken Salad
Amount per Serving
Calories
324
% Daily Value*
Fat
 
20
g
31
%
Saturated Fat
 
4
g
25
%
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
12
g
Cholesterol
 
49
mg
16
%
Sodium
 
1002
mg
44
%
Potassium
 
542
mg
15
%
Carbohydrates
 
12
g
4
%
Fiber
 
5
g
21
%
Sugar
 
2
g
2
%
Protein
 
26
g
52
%
Vitamin A
 
261
IU
5
%
Vitamin C
 
12
mg
15
%
Calcium
 
20
mg
2
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course, Salad, Side Dish
Cuisine: American
Keyword: Avocado Chicken Salad, avocado chicken salad recipe
Skill Level: Easy
Cost to Make: $$
Calories: 324
Natasha's Kitchen Cookbook

More Easy Salad Recipes

4.93 from 523 votes (112 ratings without comment)

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Recipe Rating




Comments

  • Sharon Snyder
    August 12, 2018

    Absolutely delicious and easy. Made it three times in two weeks and have given the recipe to six people. Love the dressing because it doesn’t overwhelm the taste of the ingredients. Thank you so much.

    Reply

    • Natashas Kitchen
      August 12, 2018

      You’re so welcome Sharon! Sounds like you found a new favorite! Thank you for the great review!

      Reply

  • Lou
    August 9, 2018

    So do you think this is about 2 cups of chicken?

    Reply

    • Natashas Kitchen
      August 9, 2018

      You will get: whole chicken = 3 Cups white meat. It does make about 6 cups of salad – I hope that helps! 🙂

      Reply

  • Wenderbread
    August 8, 2018

    Saw this on Facebook and had to give it a try! I passed on the eggs and bacon and added tomatoes and elbow pasta to make it into a pasta salad (because that was what I had on hand; would have preferred rotini but what can ya do?). Perfect for lunch all week! Will definitely come back and play around with this recipe in the future.

    Reply

    • Natashas Kitchen
      August 8, 2018

      That’s so great! I’m happy you were able to make it your own!

      Reply

  • Judy miller
    August 8, 2018

    Minus the corn and dill, plus blue cheese this is a classic Cobb salad. Sounds good

    Reply

    • Natashas Kitchen
      August 8, 2018

      Hi Judy! It can definitely be customized! Enjoy!

      Reply

    • Bee
      January 2, 2020

      I love this salad and have made it several times. It’s always a hit. I appreciate the recommendation for making it paleo/Keto with the cucumber. Those recommendations would be helpful with your other recipes as well.

      Reply

      • Natashas Kitchen
        January 2, 2020

        I’m so happy to hear that! Thank you for sharing your great review, Bee!

        Reply

  • Judith Kaiser
    August 6, 2018

    Natasha! Can I use dried dill instead of fresh one!

    Reply

    • Natashas Kitchen
      August 6, 2018

      Hi Judith! Yes! You can use dry dill. Just make sure if you substitute with dried dill, you use considerably less.

      Reply

  • Kimberly Nghiem
    August 6, 2018

    Hey Natasha! Made this the second time and even doubled up everything. I ended up going to the grocery store and just bought a pack of chicken breasts because I honestly did not feel that I would have use for the dark meat chicken pieces if I bought a pack of rotisserie chicken so I got myself 3 chicken breasts, seasoned it with garlic powder, salt, pepper, and smoked paprika and sprinkled it on the breasts that I brushed with olive oil and roasted it for 25 minutes. Oh and I also brined the chicken for 15 minutes in warm water and salt too to make it even more tastier. Well, I got enough chicken and was able to add it to the salad which was way more than enough but it turned out so good! I also added sweet red onion to the mix which goes really well with the lemon vinagrette dressing! This salad is a major hit in our household!

    Reply

    • Natashas Kitchen
      August 6, 2018

      Awww that’s the best! Thank you so much for sharing that with me :). I’m all smiles!

      Reply

  • Lian Espiritu
    August 6, 2018

    What is the best substitute for dill?

    Reply

    • Natashas Kitchen
      August 6, 2018

      Hi Lian, you could just omit the dill and the salad will still work. You could also try some finely chopped cilantro or evenly parsley, adding them to taste if you prefer to substitute 🙂

      Reply

  • debbie treece bowles
    August 4, 2018

    Msde your avocado chicken salad, it was amazing, making it again this week, daughter coming to visit can’t wait for her and her gf to try it…have saved many of your recipes, plan to get thru them all, best part is you make them so easy, and they come out so tasty…thanks, just subscribed to your site, this way i won’t miss any. Thank you.🌹
    Debbie

    Reply

    • Natashas Kitchen
      August 4, 2018

      Thank you so much for subscribing Debbie! We are so happy to have you here! I appreciate the great review! Hoping you find many new favorites here!

      Reply

  • Gina Rice
    August 2, 2018

    Made this salad today and I knew I would love it! Didn’t have any dill…didn’t miss it. Still so yummy. Great summer lunch or dinner!

    Reply

    • Natashas Kitchen
      August 2, 2018

      Hi Gina! I’m so happy you enjoyed this recipe!

      Reply

  • Janet Taber
    August 2, 2018

    Cannot wait to try this next week when my daughter and family are visiting!

    Reply

    • Natashas Kitchen
      August 2, 2018

      It’s a perfect recipe for company! Enjoy!

      Reply

  • Rachel
    August 1, 2018

    10 out of 10! Then tossed the chicken salad over a bed of lettuce and cucumbers with a splash of low fat honey mustard. So quick and easy to make!

    Reply

    • Natashas Kitchen
      August 1, 2018

      That sounds like a great combination! Thank you for sharing that with me Rachel!

      Reply

  • Sharon B.
    July 30, 2018

    This looks tasty, but I’m wondering about the eggs in the picture; they don’t appear in the recipe.

    Thanks!

    Reply

    • Sharon B.
      July 30, 2018

      Please delete my comment; I apparently didn’t read for comprehension! Thanks!

      Reply

      • Natashas Kitchen
        July 30, 2018

        That’s not a problem Sharon. We can leave this comment here to hopefully help another reader 🙂 Thank you!

        Reply

        • Ashley Bouse
          July 31, 2018

          😂😂helped me I was wondering where the egg came from too. Until I read Sharon’s comment..then I went back to read the recipe lol

          Reply

          • Natashas Kitchen
            July 31, 2018

            No problem! 🙂

    • Natashas Kitchen
      July 30, 2018

      Hi Sharon, Yes, the boiled eggs are optional and sometimes I make the salad with eggs for extra protein and sometimes I leave them out. I do have that note in the recipe card: “Optional: For even more protein, we add 2 hard boiled eggs, halved or quartered.” It only improves the salad to add them. I hope this helps.

      Reply

  • June Sockol
    July 28, 2018

    I made this a few weeks ago, everyone loved it, including my very picky son! The avocado flavor really stood out, so yummy. I will be making this quite often 🙂

    Reply

    • Natashas Kitchen
      July 28, 2018

      That’s so great June! Isn’t it the best when kids love what we moms make.

      Reply

  • edi
    July 28, 2018

    OMG, this was so good!!Will be definitely making it again.

    Reply

    • Natashas Kitchen
      July 28, 2018

      I’m so happy you enjoyed that! Thank you for the great review, Edi!

      Reply

  • Michelle Merritt
    July 28, 2018

    Wow! I made this yesterday for a get together and it was awesome! I doubled the recipe and it served 7 with a tiny bit leftover. I can’t wait to try more recipes by Natasha.

    Reply

    • Natashas Kitchen
      July 28, 2018

      That’s so great Michelle! Thank you for the wonderful review!

      Reply

    • Ashley Bouse
      July 31, 2018

      Did doubling it serve 7 as a meal? I’m trying to figure out how much ill need to have this for dinner for 4

      Reply

      • Natashas Kitchen
        July 31, 2018

        Ashley, this serves 6 as a side when making once batch. Doubling it should serve 12 as a side.

        Reply

  • Leanne Mohr
    July 27, 2018

    I loved this recipe but more important my husband did too! I was leary about the dressing but it was perfect. I followed the recipe exactly. It’s a keeper for us!

    Reply

    • Natashas Kitchen
      July 27, 2018

      I’m so happy you enjoyed that! Thank you for sharing your great review with us!

      Reply

  • Janet
    July 26, 2018

    THe picture show hard boiled egg, the recipe does not include it. Personal preference?

    Reply

    • Natashas Kitchen
      July 26, 2018

      Hi Janet, Yes, the boiled eggs are optional and sometimes I make the salad with eggs for extra protein and sometimes I leave them out. I do have that note in the recipe card: “Optional: For even more protein, we add 2 hard boiled eggs, halved or quartered.” It only improves the salad to add them. I hope this helps.

      Reply

  • Alesia
    July 25, 2018

    Another great recipe! I’ve made this for the week. I just leave the avacodo out and add it daily. It lasts longer that way. But this recipe is so yummy.

    Reply

    • Natashas Kitchen
      July 26, 2018

      Hey! What a great idea! The lemon should help it from turning brown but this works to! Ours is usually gone pretty quick!

      Reply

  • Julie
    July 24, 2018

    Made this tonight. It was wonderful! The whole family approved. I didn’t realize the 6 oz of bacon was precooked weight so mine had a lot of bacon. We liked it that way 🙂

    Reply

    • Natashas Kitchen
      July 24, 2018

      That sounds like a happy accident! I’m happy you to hear you all enjoyed that!

      Reply

      • Angela Harrison
        August 9, 2018

        I did the the same it was thick bacon too. Doubled the recipe as well l. I made this for the company bbq

        Reply

        • Natashas Kitchen
          August 10, 2018

          That’s so great!

          Reply

  • Vickie
    July 23, 2018

    I made this last Monday and will be making again tonight for office pot luck tomorrow. My husband and I loved it! Thanks for sharing.

    Reply

    • Natashas Kitchen
      July 23, 2018

      You are welcome! I’m happy you enjoyed that!

      Reply

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