Beef Tenderloin with Mushroom Sauce is a holiday-worthy and impressive main course. Learn how to prep, tie, and cook a beef tenderloin roast in the oven. Watch the video tutorial and see how easy it is.

Sliced beef tenderloin with mushrooms on serving platter with thyme

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We love to serve roasts for Christmas and special occasions from Prime Rib to Baked Ham and of course Roast Turkey. If you are looking for a new favorite, this Beef Tenderloin with Mushrooms is a must-try!

Beef Tenderloin and Mushrooms Video Tutorial:

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What You will Need for Beef Tenderloin Roast:

We like the Costco beef tenderloin for the price and quality. They sell both a choice and prime tenderloin. We go with the more expensive prime for holidays and special occasions, but either will work. Get the best you can afford.

  • 2 to 2 1/2 lb beef tenderloin roast (get the even center-cut if possible)
  • Roasting Pan – use any oven-safe skillet or roasting pan. We used a cast iron pan.
  • Kitchen String – to tie your roast into a cylinder for even cooking.
  • Thermometer – an oven-safe thermometer will ensure a perfectly cooked roast. This is one of the best investments you’ll make for all your future roasts.
  • Here is the Carving Set we use and love.
Ingredients for beef tenderloin roast with mushroom sauce

Cost Saving Tip: An un-trimmed tenderloin can be significantly less expensive. If your tenderloin is not already trimmed, use a thin knife to cut away and remove the excess fat, connective tissue, and silver skin. Here is a great tutorial on how to trim beef tenderloin.

How to Tie Beef Tenderloin (2 ways)

Tying a tenderloin is important for even cooking. Do not skip this step. It helps to get an even-thickness roast, but if you have a thin flap on one end, tuck it under the roast and tie it with kitchen string to create an even shape. 

  1. Tie Individual Strings: Lay out about 6 individual strings 1-inch apart. Place the roast over your strings and tie each string tightly around the roast.
  2. The Loop Method: Tie a string securely over one end and secure tightly with a knot. Loop the string around your left hand then transfer that loop over the roast. Continue looping every inch of the roast and keep the string tight as you go. Secure the end with a knot and cut off excess string.
How to tie a filet of beef

What can I substitute for kitchen string? Kitchen twine is made from natural fibers so it won’t melt or catch fire at high temperatures. If you don’t have kitchen string, you can use unwaxed, unflavored dental floss.

Our #1 Tip to Cooking Beef Tenderloin:

For even cooking, we highly recommend bringing the tenderloin to room temperature before roasting. We like to take it out of the refrigerator and let it sit at room temperature for 1 to 2 hours.

Sliced perfectly cooked beef tenderloin

Common Questions:

Is beef tenderloin the same as filet mignon?

Filet mignon is sliced from the center of the whole beef tenderloin. It is the most tender portion of the tenderloin which is why it is more expensive per pound.

What is beef tenderloin?

The beef tenderloin, also known as “filet of beef” is considered to be the most tender cut of beef.

How much beef tenderloin per person?

As a general rule of thumb, expect to serve about 5-6 oz (raw weight) per person. Keep in mind beef will shrink 25% during cooking. A 2 lb roast will feed 6 people. A 4-pound roast will feed 12 people.

What is center cut beef tenderloin?

The middle section of a whole tenderloin is known as the chateaubriand or center-cut tenderloin. Since it is an even cylinder shape, it cooks more evenly.

How to prevent smoke in the oven?

When cooking at 500˚F, make sure your oven is very clean. Also make sure meat is at room temperature, use a heavy-bottomed oven-safe pan, and a high-heat cooking oil (we use extra light olive oil). Also, keep the roast in the center of the oven and not too close to the heating element. When roasting on high heat, there will be some smoke but these tips will keep it to a minimum so you don’t set off your smoke detector.

Platter of filet of beef with mushroom sauce

How Long to Cook Beef Tenderloin?

Roast your tenderloin to your desired doneness. The most important tool for getting the timing right is an oven-safe thermometer. Here are the final doneness temperatures.

Remove the roast from the oven 5 to 10 degrees before it reaches its final temperature since the temperature will continue to rise as it rests. For example, we take it out at 130˚F for medium doneness and it reaches a final doneness temperature of 135-140˚F.

  • 22-23 minutes for rare (120-125˚F) – red, shiny center
  • 24-26 min medium-rare (130-135˚F) – red to deep pink center
  • 28-30 min for medium doneness (135-140˚F) – light pink center
  • 30-32 min for medium-well (140-145˚F) – little pink (USDA recommends 145˚F)
  • 33-35 min for well done (150˚F) – no pink (don’t do this to your meat)
Beef tenderloin cooked to medium doneness temperature

I hope this beef tenderloin roast with creamy mushroom sauce becomes a new favorite for you. Wishing you and your loved ones a delicious and beautiful holiday season.

What to Serve with Beef Tenderloin:

Beef Tenderloin with Mushroom Sauce (VIDEO)

5 from 125 votes
Beef Tenderloin with Mushroom Sauce
This Beef Tenderloin Recipe with Mushroom Sauce is a holiday-worthy and impressive main course. Learn how to prep, tie, and cook a beef tenderloin roast in the oven.
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour

Ingredients 

Servings: 6 people

Ingredients for Beef Tenderloin Roast:

  • 2 lb beef tenderloin, trimmed and tied (at room temperature for 1 to 2 hours)
  • 1 1/2 tsp salt, (we use fine sea salt)
  • 1 tsp black pepper, freshly ground
  • 2 garlic cloves, minced
  • 1/2 Tbsp fresh thyme leaves, minced
  • 2 Tbsp extra light olive oil

Mushroom Sauce:

  • 2 Tbsp unsalted butter
  • 1 Tbsp extra light olive oil
  • 1/2 cup yellow onion, finely chopped
  • 16 oz baby Bella mushrooms, thickly sliced
  • 2 garlic cloves, minced
  • 1/2 Tbsp fresh thyme leaves, minced (or 1/2 tsp dried thyme)
  • 1/2 tsp salt, or to taste
  • 1/2 tsp black pepper, freshly ground
  • 1/2 cup dry red wine, Pinot Noir, Merlot, Cabernet, Sauvignon
  • 1 cup beef broth
  • 1/2 cup heavy whipping cream

Instructions

How to Roast Filet of Beef:

  • Preheat oven to 500˚F with rack in the center of the oven. Pat dry your room temperature tenderloin with paper towels. Tie tenderloin with kitchen string.
  • Combine 2 minced garlic coves, 1/2 Tbsp thyme, 1 1/2 tsp salt and 1 tsp black pepper and rub all over roast. Drizzle generously and rub all over with 2 Tbsp olive oil.
  • Place into an oven-safe roasting pan or skillet. Insert oven-safe thermometer into the deepest portion of the roast and bake in a preheated oven at 500˚F for 28-30 in for medium doneness (135˚F to 140˚F) or to desired doneness (see roasting chart).
  • Remove from the oven 5-10 degrees before the roast reaches your desired temperature (the temperature will continue to rise as it rests). Transfer roast to a cutting board, loosely tent with foil and rest for 15-20 minutes then slice. Meanwhile make the mushroom sauce.

To Make the Mushroom Sauce:

  • Place a large heavy skillet over medium-high heat. Add 2 Tbsp butter and 1 Tbsp oil then add sliced mushrooms and onion and sauté together, stirring frequently for 5-7 minutes or until onions are soft and mushrooms are lightly browned.
  • Add minced garlic, thyme, 1/2 tsp salt and 1/2 tsp black pepper. Stir together for 1 minute until fragrant then transfer mushrooms to a separate bowl.
  • Add 1/2 cup wine and scrape the bottom to deglaze. Continue cooking until most of the wine has evaporated (2 minutes).
  • Add 1 cup beef broth and boil until reduced by half (5-7 min).
  • Stir in heavy cream and mushrooms, bring back to a boil then reduce heat and simmer another 2-3 minutes or until sauce reaches desired thickness. Season sauce to taste with salt and pepper.

Nutrition Per Serving

625kcal Calories7g Carbs31g Protein51g Fat22g Saturated Fat143mg Cholesterol936mg Sodium913mg Potassium1g Fiber2g Sugar465IU Vitamin A3mg Vitamin C48mg Calcium4mg Iron
Nutrition Facts
Beef Tenderloin with Mushroom Sauce (VIDEO)
Amount per Serving
Calories
625
% Daily Value*
Fat
 
51
g
78
%
Saturated Fat
 
22
g
138
%
Cholesterol
 
143
mg
48
%
Sodium
 
936
mg
41
%
Potassium
 
913
mg
26
%
Carbohydrates
 
7
g
2
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
31
g
62
%
Vitamin A
 
465
IU
9
%
Vitamin C
 
3
mg
4
%
Calcium
 
48
mg
5
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: beef tenderloin, beef tenderloin roast, beef tenderloin with mushrooms
Skill Level: Medium
Cost to Make: $$$
Calories: 625
Natasha's Kitchen Cookbook
5 from 125 votes (75 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Denise
    April 22, 2021

    Natasha, this is an absolutely wonderful recipe! One of mine and my husbands favorites. Thank you for all of your great dishes.

    Reply

    • Natashas Kitchen
      April 22, 2021

      I’m so glad you enjoyed it, Denise! Thank you for the wonderful review

      Reply

  • Ellen
    April 22, 2021

    Natasha, I’m wondering if I was have 8 adults for dinner would you cook a 4LB roast? In your Video you said 2LBS of Mushroom and the recipe says one? I just want to make sure that it looks saucy and not all mushrooms… Thanks in advance…

    Reply

    • Natasha's Kitchen
      April 22, 2021

      Hi Ellen, if you click on the serving size in the recipe card, you can slide it up or down to scale the recipe ingredient lists. I hope that helps!

      Reply

  • Zoie Penick
    April 4, 2021

    My sister and I made this recipe for Easter dinner today. It was so delicious! Our family loved it! Our favorite part about it was the mushroom sauce on top. This is our go-to Easter dinner recipe to have now in our life. Thanks for the recipe Natasha!

    Reply

    • Natasha's Kitchen
      April 4, 2021

      You’re very welcome, Zoie. Thank you for sharing your wonderful comments and review for this recipe!

      Reply

  • Toby One
    March 27, 2021

    hi,.
    one of your other recipes for beef tenderloin calls for some bacon grease brushed on a couple times ,
    would you do that with this rub ? thx !

    Reply

    • Natashas Kitchen
      March 27, 2021

      Hi Toby, that may work! If you experiment, let me know how you liked the recipe.

      Reply

      • Toby One
        April 3, 2021

        Fabulous ! I rubbed the roasts with your herbs and salt and pepper and olive oil , then
        cooked 6 slices of market thick bacon , and brushed the roasts with the bacon grease And let them set over night to marinate. Cooked following your thermometer @ 130 degrees.
        The bacon bits we used on Romain wedge salads . Best Tenderloin ever , Thanks !

        Reply

        • Natashas Kitchen
          April 3, 2021

          Thank you so much for sharing that with me. I’m so glad you enjoyed it!

          Reply

  • Rob Smyth
    March 11, 2021

    I have made your mushroom sauce twice. The first was two weekends ago when I made the Tenderloin meal, the second was last night when I made it with chicken schnitzel. It was amazing and plate licking worthy. Your recipes are easy to follow. Thank you 💙.

    Reply

    • Natasha's Kitchen
      March 11, 2021

      I’m very happy to read your comments and good review, Rob. Thank you for sharing that with us!

      Reply

  • karin
    March 7, 2021

    OMG i have never made a roast tenderloin before with this amazing mushroom sauce but we are completely in love.
    thx so much for this amazing recipe followed every single step to perfection

    Reply

    • Natasha's Kitchen
      March 7, 2021

      You are very welcome, Karin! I’m glad it was a success and you loved it!

      Reply

  • Sally
    March 5, 2021

    Could the tenderloin be cooked ahead and served at room temperature?
    Would like to serve with small rolls with horseradish sauce.

    Reply

  • April
    March 1, 2021

    Would LOVE to try this! However…..I. Don’t. Do. Mushrooms. At. All. Any substitutions?

    Reply

    • Natasha's Kitchen
      March 2, 2021

      Hi April, we love the recipe with mushrooms but I think it would still work without it. Please share with us how it goes if you try this recipe without the mushrooms.

      Reply

      • April
        March 3, 2021

        Thank you! I will let you know how it comes out!

        Reply

  • Rosalie Ponzi
    March 1, 2021

    Your roast looks delicious. Would you cook any roast at 500 degrees. I don’t have good luck with roasts. Help

    Reply

    • Natashas Kitchen
      March 1, 2021

      Hi Rosalie, that would depend on the roast but we found this works for this one well.

      Reply

  • Leah Klock
    February 27, 2021

    Made this tonight. Absolutely fantastic. New family favorite. Simple and delicious. You are a marvel Natasha…. I am Ukrainian and appreciate your slant on good food!! ⭐️⭐️⭐️⭐️⭐️

    Reply

    • Natasha's Kitchen
      February 28, 2021

      Hello Leah, thanks for sharing your good feedback with us. I’m glad your family loves this recipe!

      Reply

  • Bogdan Nica
    February 18, 2021

    Hello,
    We tried this recipe it is amazing! It is simple, easy and very tasty!!
    Thank you!

    Reply

    • Natashas Kitchen
      February 18, 2021

      I’m so glad you enjoyed it!

      Reply

  • Karla E
    February 15, 2021

    Made this for our Valentine Supper. This was outstandingly melt in your mouth awesome. Cannot say enough. The mushroom sauce is to die for folks. Love your fun video classes on how to make the recipes and your helpful hints to success. Thanks so much Natasha.

    Reply

    • Natasha's Kitchen
      February 15, 2021

      Hello Karla, you are very welcome. I’m so glad you enjoyed this recipe, thank you for sharing your great review with us!

      Reply

    • Natashas Kitchen
      February 15, 2021

      That’s just awesome! Thank you for sharing your excellent review, Karla!

      Reply

  • Brian
    February 15, 2021

    I am confused about how much mushrooms to use in your mushroom sauce recipe. The ingredient list calls for 1LB. In the video however, Natasha says to thickly slice 2LBs. So which is it, 1 pound or two?

    Reply

    • Natasha's Kitchen
      February 15, 2021

      Hi Brian, I would recommend following the recipe always as we can update the recipe but the video cannot be updated.

      Reply

  • Eva
    February 14, 2021

    Delicious and easy to cook.
    A wonderful meal. Highly recommend. Made this for our Valentine dinner. Exceeded expectations!!!

    Reply

    • Natasha's Kitchen
      February 14, 2021

      Love it! Thank you for your recommendation and great review, Eva.

      Reply

  • Karen
    February 7, 2021

    Made this last night for my husband’s birthday – sensational!

    Reply

    • Natasha's Kitchen
      February 7, 2021

      Great to hear that, Karen. Thank you!

      Reply

  • DEBBIE
    February 7, 2021

    Hi Natasha, I love your recipes! I was wondering since its just my husband and me what size roast should I get? I know I could just make steaks but I really want to try this recipe. Could I cut it in half and save the other half for another time? Would that effect the cooking time?

    Reply

    • Natasha
      February 8, 2021

      Hi Debbie, that should work to make half of the recipe and since the meat thickness would be roughly the same, the roasting time should be very close. I still highly recommend using a thermometer to double-check since not all roasts are the same thickness.

      Reply

  • Barry
    February 5, 2021

    Love your recipes. Can you tell me the brand and model of your meat thermometer. I’ve been looking for a wired one that can stay in the oven while cooking.

    Reply

  • Jane
    February 4, 2021

    This was amazing! A bit late on the review, but made this for new years and it came out incredible! The butcher tricked me and gave me the end piece so next time I’ll be sure to ask for the middle piece but it was still so tender and juicy I just can’t say enough good things. Even my mom loved it and she hates steak.

    Reply

    • Natashas Kitchen
      February 4, 2021

      That’s just awesome! Thank you for sharing your wonderful review!

      Reply

  • Anthony
    January 29, 2021

    quick question – receipe says 16 oz mushrooms but on video you said 2 pounds, which is correct ?

    Reply

    • Natasha
      January 30, 2021

      Hi Anthony, the written recipe is correct. I miss-spoke in the video and I can’t undo that, but the full written recipe is accurate.

      Reply

      • Anthony
        January 31, 2021

        went with 25oz of mushrooms and that was fine – lots of yummy sauce. Struggled with finding tenderloin that looked anything like the one you were using. In Australia its known as eye fillet and very expensive. I substituted a Topside roast which seemed to work quite well with the rub – awesome receipe 🙂

        Reply

        • Natasha's Kitchen
          January 31, 2021

          I’m glad you were able to find a good substitute, Anthony. Thank you for your great feedback!

          Reply

          • Margaret
            March 25, 2021

            In Australia ,your roast is called a scotch fillet. An eye fillet is the Centre of the fillet as you explained. Topside roast is a good substitute though.

  • Deb
    January 25, 2021

    Amazing- we made this tonight to celebrate Monday! 😊♥️ Amazing recipe – it was delicious. Everything I’ve made that you have posted has been unbelievable. Thank you for being such a great chef!!

    Reply

    • Natashas Kitchen
      January 25, 2021

      Thank you for the wonderful review!

      Reply

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