Baked Chicken Legs with the best garlic-lemon-dijon marinade that is easy and excellent. Roasting the chicken legs results in crispy skin and a juicy center.

Baked Chicken Legs on Baking Sheet garnished with parsley

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Chicken is on the regular rotation at our house. We love chicken dinners like Chicken Tetrazzini, our favorite Chicken Parmesan, and Chicken Alfredo Pasta because they are simple, tasty, and inexpensive.

Why You’ll Love this Chicken Recipe

There’s something so comforting and welcoming about the aroma of Roast Chicken in the kitchen, and you’ll get compliments on these chicken legs before they even come out of the oven.

The marinade really makes this recipe. Have you tried mustard on chicken? It’s mouthwatering. Everything about this recipe is good from the tasty marinade and easy prep to the juicy dark meat center and crisp salty chicken skin.

Baked Chicken Legs recipe with garlic, lemon and dijon

The Best Chicken Marinade

Here’s our secret – we use the same marinade on our famous Baked Salmon. We were thrilled to find out it’s amazing on chicken as well. P.S. This also happens to be low carb, paleo, and keto-friendly.

  • Olive oil – we used light oil which has a higher smoke point, not extra virgin
  • Garlic – pressed or finely minced cloves
  • Parsley – flat-leaf or Italian parsley
  • Lemon juice – freshly squeezed is best.
  • Mustard – Dijon mustard adds great depth of flavor
  • Salt and black pepper – season generously as some of the marinade is lost to the baking sheet.
Ingredients for baked chicken legs

How to Make Baked Chicken Legs

Chicken legs are our favorite because they are dark meat so they naturally have great flavor. Coat them in this amazing marinade and these may just be the tastiest chicken drumsticks you’ve had.

1. Make the Marinade: Stir together all of the marinade ingredients in a bowl.

The best chicken marinade in a bowl

2. Marinate the Chicken: Place chicken legs in a large mixing bowl or a large Ziploc bag. Pour the marinade over the chicken and toss by hand to evenly coat the chicken and get some of it under the skins. Cover with plastic wrap and marinate for 6 hours or overnight, turning the legs once.

Step by step how to marinate chicken

3. Bake Chicken Legs: Preheat the oven and line a rimmed baking sheet with foil or a Silpat liner. Arrange chicken skin-side-down. Brush chicken legs with any extra marinade left in the mixing bowl. Bake 25 minutes at 400˚F skin side down, then turn the chicken legs over and bake another 25 minutes.

For Extra Crispy Skin: bake on a rack for crisp skin all around then broil on high heat for 2 to 3 minutes until the skins have browned.

Baked chicken legs before and after baking

Air Fryer Instructions

Air fry chicken legs at 375˚F for 20-25 minutes, flipping the chicken halfway through. Cook until the internal temperature reaches at least 165˚F. You’ll need to cook in batches for most air fryers to keep them in a single layer so air can circulate. 

Can I Substitute the Chicken Legs?

If you want to make this recipe with different cuts of chicken, you’ll want to adjust the timings and cook to a safe internal temperature of 165 degrees on an instant-read thermometer. If using chicken breast or tenderloins, cut the marinating time in half.

  • Chicken breasts: bake for 25-30 minutes
  • Chicken tenderloins: bake 15-20 minutes
  • Bone-in, skin-on thighs: bake 45- 50 minutes
  • Boneless chicken thighs: bake 20-25 minutes

Serve With

Perfectly baked chicken legs

Tips For Oven-Baked Chicken Legs

  • Pat dry chicken: use paper towels to pat dry chicken before applying marinade.
  • Give it time to marinate: The secret to excellent chicken legs is lengthy marinating (at least 6 hours and ideally overnight). For even more flavor, massage the marinade under the skin of each chicken leg.
  • Use the pan drippings: brush chicken with the lemony sauce drippings in the baking pan after they come out of the oven.

For Easy Cleanup: line the baking sheet fully with foil before baking to avoid scrubbing the pan.

Make-Ahead

  • Refrigerate – cooked chicken can be stored covered and refrigerated for up to 4 days.
  • Re-Heating – place leftover cooked chicken in the oven or air fryer at 375˚F until warmed through.

More Chicken Recipes

Baked Chicken Legs with Best Marinade

4.98 from 305 votes
Baked Chicken Legs recipe with garlic, lemon and dijon. An easy and excellent chicken marinade with so much flavor. Learn the secret to great chicken legs! | natashaskitchen.com
Baked Chicken Legs recipe with garlic, lemon and dijon. An easy and excellent chicken marinade with so much flavor. The longer you marinate this, the better (at least 6 hours and ideally overnight).
Prep Time: 6 hours
Cook Time: 50 minutes
Total Time: 6 hours 50 minutes

Ingredients 

Servings: 14 chicken legs or drumsticks
  • 4 lbs 14 count Chicken Legs or drumsticks
  • 1/4 cup olive oil, (Use light oil, not extra virgin)
  • 4 garlic cloves, pressed or minced
  • 4 Tbsp fresh parsley, finely chopped
  • 3 Tbsp lemon juice from 1 large lemon
  • 2 Tbsp dijon mustard
  • 2 tsp fine sea salt
  • 1/2 tsp black pepper

Instructions

  • In a small bowl, combine all of the marinade ingredients and stir or whisk together until well blended .
  • Transfer chicken legs to a large mixing bowl or a large ziploc bag. Pour the marinade over the chicken and toss with your hands to evenly coat the chicken, pushing some of the marinade under the skin of each chicken leg for richer flavor. Cover with plastic wrap and marinate 6 hours or overnight, tossing chicken once while marinating.
  • Preheat oven to 400˚F and line a rimmed baking sheet with foil or a silpat. Arrange chicken skin-side-down and bring chicken to room temp while oven preheats. Brush chicken legs with any extra marinade left in the mixing bowl. Bake at 400˚F in the center of oven for 25 minutes skin-side-down then turn the chicken legs over and bake additional 25 minutes skin-side-up. For crispier skin, broil on high heat 2 to 3 minutes or until skins have browned.*

Notes

*For extra flavor, brush chicken legs with the lemony sauce drippings in the baking pan after they come out of the oven and serve garnished with freshly chopped parsley if desired.
Note: Much of the oil, marinade and salt will end up in the bottom of the pan and discarded after baking which makes it difficult to gauge the nutrition facts on this recipe. 

Nutrition Per Serving

196kcal Calories1g Carbs12g Protein16g Fat4g Saturated Fat3g Polyunsaturated Fat8g Monounsaturated Fat0.04g Trans Fat69mg Cholesterol419mg Sodium167mg Potassium0.2g Fiber0.1g Sugar166IU Vitamin A3mg Vitamin C12mg Calcium1mg Iron
Nutrition Facts
Baked Chicken Legs with Best Marinade
Amount per Serving
Calories
196
% Daily Value*
Fat
 
16
g
25
%
Saturated Fat
 
4
g
25
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
8
g
Cholesterol
 
69
mg
23
%
Sodium
 
419
mg
18
%
Potassium
 
167
mg
5
%
Carbohydrates
 
1
g
0
%
Fiber
 
0.2
g
1
%
Sugar
 
0.1
g
0
%
Protein
 
12
g
24
%
Vitamin A
 
166
IU
3
%
Vitamin C
 
3
mg
4
%
Calcium
 
12
mg
1
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dinner, Main Course
Cuisine: American
Keyword: baked chicken legs
Skill Level: Easy
Cost to Make: $
Calories: 196

Filed Under

Natasha's Kitchen Cookbook
4.98 from 305 votes (186 ratings without comment)

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Recipe Rating




Comments

  • Baltisraul
    September 10, 2020

    3rd time making this tonight. This time I added a little more mustard and garlic to the marinade Doing 20 pieces. 10 in the oven and 10 on the grill. 50 min for each method so no timing issues.

    Reply

    • Natashas Kitchen
      September 10, 2020

      Thank you so much for sharing this with us! I’m happy you enjoyed this recipe!

      Reply

  • Lyuda
    September 9, 2020

    The marinade is awesome but the baking time is too long, mind came out too dry, next time I’ll try on the grill.

    Reply

    • Natasha
      September 10, 2020

      Hi Lyuba, make sure not to bake on convection and also, it’s best to leave the skins on or it would need less baking time. I do like a crisper/ dryer exterior on chicken legs, but they can be taken out of the oven earlier as soon as they have cooked through.

      Reply

  • Terri
    September 9, 2020

    Hello Natasha, I have adjusted this recipe to 2 servings using chicken breasts. Can I pan fry them? Thank you! Terri

    Reply

    • Natasha
      September 9, 2020

      Hi Terri, the garlic and parsley might burn if you pan fry them. I haven’t tried it myself.

      Reply

  • Sarah
    July 23, 2020

    I just put these in the oven and they already smell amazing! I can’t wait for dinner tonight! I’m serving them with rice and roasted brussels sprouts and mushrooms!

    Reply

    • Natashas Kitchen
      July 23, 2020

      I bet your home smells so good right now! I hope you love this recipe!

      Reply

  • Kerry Baidin
    June 29, 2020

    Your recipes are super! But I have a friend that cannot consume any oil. How to fix a sweet tender chicken without oil or butter? That is what I need to know. Thank you!

    Reply

    • Natasha
      June 29, 2020

      Hi Kerry, I haven’t tried making this without any oil or butter. You might consider ghee (clarified butter) if dairy is a concern. If anyone else has tested these without any fat, please let us know.

      Reply

    • Mita
      February 1, 2021

      Check out allergy awesomeness. Her son has a lot of food allergies and I believe she has a good chicken recipe that can be baked which does not require oil or butter. For my son we used his safe milk plus lemon to make a “buttermilk” and coated with break crumbs or similar. Then we fried but she has a bake version.

      Reply

  • Maureen
    June 11, 2020

    Hi Natasha, I cant tell you how much I lovexwatching you cook and just love yr recipes.

    Question though you used to post on fb the videos of dishes you made and now there is a link that we hv to go to and most times there is no video could you pls tell me where I can find yr videos.

    Regards
    Maureen

    Reply

  • Diane Chadwell
    June 10, 2020

    I love this marinade and recipe, but I’m concerned about the use of remaining marinade on cooked chicken. It doesn’t sound safe to use the same marinade used on raw chicken on cooked chicken. For that reason, I didn’t use it a second time. Please clarify.

    Reply

    • Diane Chadwell
      June 10, 2020

      Natasha, I read your instructions wrong. Please ignore my comment. Sorry!

      Reply

      • Natashas Kitchen
        June 11, 2020

        I’m glad you found that answer Diane!

        Reply

  • Toni Gibson
    June 10, 2020

    Hi Natasha, can you sub Dijon for another mustard ?

    Reply

    • Natasha's Kitchen
      June 10, 2020

      Hi Toni, regular mustard would still work but it will have a different flavor profile (and stronger flavor), so add it to taste.

      Reply

  • Dara
    June 5, 2020

    Just wanted to clarify the salt ?
    Is it 1 Tbsp? As written. Or 1 tsp?
    It seemed like a lot, but I’m no chef 🙂 just wanted to double check before I made them.
    Thanks, love all your recipes
    God Bless

    Reply

    • Natasha
      June 5, 2020

      Hi Dara, for 4 lbs of chicken legs, 1 Tbsp is a reasonable amount. It is quite a bit of chicken.

      Reply

    • Darlene
      December 27, 2021

      What would you substitute the fresh parsley with. Would dry be ok as I don’thane fresh.

      Reply

      • Natashas Kitchen
        December 27, 2021

        Hi Darlene, we prefer the fresh but you sure can! I hope you love this recipe.

        Reply

  • Linda Davies
    June 4, 2020

    Made this for dinner tonight but didn’t have time to marinate it for the six hours but did it for two hours. It was still good, will definitely try it again when I can marinade it longer. Delicious.

    Reply

    • Natasha's Kitchen
      June 5, 2020

      Sounds great, Linda! Yes it will be very tasty if you marinate it longer.

      Reply

  • Maryann Shields
    May 21, 2020

    I love these drumsticks. I have made them a few times. I was wondering if you could grill them. Thank you!!

    Reply

    • Natashas Kitchen
      May 21, 2020

      Hi Maryann, I haven’t tried grilling them but I bet that would taste amazing! If you try it out, let me know how it goes

      Reply

      • Maryann Shields
        May 31, 2020

        I finally got a chance to grill the drumsticks and they turned out soo good! I actually like them a little better on the grill. Thank you for this great recipe!!

        Reply

        • Natasha's Kitchen
          June 1, 2020

          Perfect! So glad that you liked it!

          Reply

  • Carolyne
    May 18, 2020

    The best marinade ever! My 2.5yrs old toddler loves them! So tasty and juicy. What do you serve them with?

    Reply

    • Natashas Kitchen
      May 18, 2020

      Hi Carolyn, there are so good with mashed potatoes, rice or to make it a light meal it goes really well with a salad.

      Reply

  • Patricia
    May 12, 2020

    My family loved this recipe! Thanks Natasha for sharing your knowledge and skills 🙂

    Reply

    • Natasha's Kitchen
      May 12, 2020

      You are so welcome. I hope you and your family love every recipe that you will try!

      Reply

  • Angela Kennedy
    April 27, 2020

    I made this for dinner, only using chicken thighs and it was fantastic! I even cooked them skin side down first and there was no burning like I had with other marinades in the oven. I will definitely make this again and use the trick of cooking them skin side down first! Thanks for the two-fer.

    Reply

    • Natashas Kitchen
      April 27, 2020

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • marcela kowalik
    April 21, 2020

    hi natasha,

    i tried this recipe yesterday and it was really good. my husband loved it!
    thank you! im your fan

    marcela

    Reply

    • Natashas Kitchen
      April 21, 2020

      That’s just awesome! I’m so glad you enjoyed that.

      Reply

  • Shehirnaz Hafeez
    April 19, 2020

    Thank you for sharing this recipe. I’ve marinated it but didn’t look carefully at the measurements.
    Added a pinch of paprika to it too.
    I while lemon 🤦‍♀️3-4 cloves of garlic. Made slits in the legs to absorb the flavour.
    Let’s see how it turns out.

    Reply

    • Natasha's Kitchen
      April 19, 2020

      I hope you love it! Please share with us how it goes.

      Reply

  • Adrian Brancus
    March 30, 2020

    Dear Natasha,

    Indeed, this marinade is to die for. I’ve been using it in the past few months on chicken drumsticks/wings or with salmon, just like in your recipes.

    I was wondering if I could use this marinade for duck legs as well. Would it work, perhaps with an increased cooking time and lower temperature?

    Thanks,
    Adrian

    Reply

    • Natasha's Kitchen
      March 30, 2020

      Hello Adrian, I haven’t tried this recipe with duck yet but I imagine that should work. Please share with us how it goes if you do an experiment!

      Reply

  • Brittany
    March 27, 2020

    Needed a new way to make the kid’s drumsticks – they raved! 3, 5, and 7 years old and they gobbled it up.

    Reply

    • Natashas Kitchen
      March 27, 2020

      Hi Brittany! I’m so glad you enjoyed this recipe! That is the best when kids love what we moms make. That’s so great!

      Reply

  • Silvia
    March 24, 2020

    So delicious!!!
    I just marinated the chicken legs for an hour, then put them on the grill. They came out amazing!!! Even our sons friend loved them. Definitely keeping this recipe in my rotation. Thank you Natasha.

    Reply

    • Natasha's Kitchen
      March 24, 2020

      I’m glad that you and your family loved this recipe! Thank you for your great review.

      Reply

  • Sully
    March 20, 2020

    Can you use dry parsley if you don’t have any fresh on hand.

    Reply

    • Natashas Kitchen
      March 20, 2020

      Hi Sully, we prefer the fresh but you sure can! I hope you love this recipe.

      Reply

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