Beef Tenderloin with Mushroom Sauce is a holiday-worthy and impressive main course. Learn how to prep, tie, and cook a beef tenderloin roast in the oven. Watch the video tutorial and see how easy it is.

Sliced beef tenderloin with mushrooms on serving platter with thyme

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We love to serve roasts for Christmas and special occasions from Prime Rib to Baked Ham and of course Roast Turkey. If you are looking for a new favorite, this Beef Tenderloin with Mushrooms is a must-try!

Beef Tenderloin and Mushrooms Video Tutorial:

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What You will Need for Beef Tenderloin Roast:

We like the Costco beef tenderloin for the price and quality. They sell both a choice and prime tenderloin. We go with the more expensive prime for holidays and special occasions, but either will work. Get the best you can afford.

  • 2 to 2 1/2 lb beef tenderloin roast (get the even center-cut if possible)
  • Roasting Pan – use any oven-safe skillet or roasting pan. We used a cast iron pan.
  • Kitchen String – to tie your roast into a cylinder for even cooking.
  • Thermometer – an oven-safe thermometer will ensure a perfectly cooked roast. This is one of the best investments you’ll make for all your future roasts.
  • Here is the Carving Set we use and love.
Ingredients for beef tenderloin roast with mushroom sauce

Cost Saving Tip: An un-trimmed tenderloin can be significantly less expensive. If your tenderloin is not already trimmed, use a thin knife to cut away and remove the excess fat, connective tissue, and silver skin. Here is a great tutorial on how to trim beef tenderloin.

How to Tie Beef Tenderloin (2 ways)

Tying a tenderloin is important for even cooking. Do not skip this step. It helps to get an even-thickness roast, but if you have a thin flap on one end, tuck it under the roast and tie it with kitchen string to create an even shape. 

  1. Tie Individual Strings: Lay out about 6 individual strings 1-inch apart. Place the roast over your strings and tie each string tightly around the roast.
  2. The Loop Method: Tie a string securely over one end and secure tightly with a knot. Loop the string around your left hand then transfer that loop over the roast. Continue looping every inch of the roast and keep the string tight as you go. Secure the end with a knot and cut off excess string.
How to tie a filet of beef

What can I substitute for kitchen string? Kitchen twine is made from natural fibers so it won’t melt or catch fire at high temperatures. If you don’t have kitchen string, you can use unwaxed, unflavored dental floss.

Our #1 Tip to Cooking Beef Tenderloin:

For even cooking, we highly recommend bringing the tenderloin to room temperature before roasting. We like to take it out of the refrigerator and let it sit at room temperature for 1 to 2 hours.

Sliced perfectly cooked beef tenderloin

Common Questions:

Is beef tenderloin the same as filet mignon?

Filet mignon is sliced from the center of the whole beef tenderloin. It is the most tender portion of the tenderloin which is why it is more expensive per pound.

What is beef tenderloin?

The beef tenderloin, also known as “filet of beef” is considered to be the most tender cut of beef.

How much beef tenderloin per person?

As a general rule of thumb, expect to serve about 5-6 oz (raw weight) per person. Keep in mind beef will shrink 25% during cooking. A 2 lb roast will feed 6 people. A 4-pound roast will feed 12 people.

What is center cut beef tenderloin?

The middle section of a whole tenderloin is known as the chateaubriand or center-cut tenderloin. Since it is an even cylinder shape, it cooks more evenly.

How to prevent smoke in the oven?

When cooking at 500˚F, make sure your oven is very clean. Also make sure meat is at room temperature, use a heavy-bottomed oven-safe pan, and a high-heat cooking oil (we use extra light olive oil). Also, keep the roast in the center of the oven and not too close to the heating element. When roasting on high heat, there will be some smoke but these tips will keep it to a minimum so you don’t set off your smoke detector.

Platter of filet of beef with mushroom sauce

How Long to Cook Beef Tenderloin?

Roast your tenderloin to your desired doneness. The most important tool for getting the timing right is an oven-safe thermometer. Here are the final doneness temperatures.

Remove the roast from the oven 5 to 10 degrees before it reaches its final temperature since the temperature will continue to rise as it rests. For example, we take it out at 130˚F for medium doneness and it reaches a final doneness temperature of 135-140˚F.

  • 22-23 minutes for rare (120-125˚F) – red, shiny center
  • 24-26 min medium-rare (130-135˚F) – red to deep pink center
  • 28-30 min for medium doneness (135-140˚F) – light pink center
  • 30-32 min for medium-well (140-145˚F) – little pink (USDA recommends 145˚F)
  • 33-35 min for well done (150˚F) – no pink (don’t do this to your meat)
Beef tenderloin cooked to medium doneness temperature

I hope this beef tenderloin roast with creamy mushroom sauce becomes a new favorite for you. Wishing you and your loved ones a delicious and beautiful holiday season.

What to Serve with Beef Tenderloin:

Beef Tenderloin with Mushroom Sauce (VIDEO)

5 from 125 votes
Beef Tenderloin with Mushroom Sauce
This Beef Tenderloin Recipe with Mushroom Sauce is a holiday-worthy and impressive main course. Learn how to prep, tie, and cook a beef tenderloin roast in the oven.
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour

Ingredients 

Servings: 6 people

Ingredients for Beef Tenderloin Roast:

  • 2 lb beef tenderloin, trimmed and tied (at room temperature for 1 to 2 hours)
  • 1 1/2 tsp salt, (we use fine sea salt)
  • 1 tsp black pepper, freshly ground
  • 2 garlic cloves, minced
  • 1/2 Tbsp fresh thyme leaves, minced
  • 2 Tbsp extra light olive oil

Mushroom Sauce:

  • 2 Tbsp unsalted butter
  • 1 Tbsp extra light olive oil
  • 1/2 cup yellow onion, finely chopped
  • 16 oz baby Bella mushrooms, thickly sliced
  • 2 garlic cloves, minced
  • 1/2 Tbsp fresh thyme leaves, minced (or 1/2 tsp dried thyme)
  • 1/2 tsp salt, or to taste
  • 1/2 tsp black pepper, freshly ground
  • 1/2 cup dry red wine, Pinot Noir, Merlot, Cabernet, Sauvignon
  • 1 cup beef broth
  • 1/2 cup heavy whipping cream

Instructions

How to Roast Filet of Beef:

  • Preheat oven to 500˚F with rack in the center of the oven. Pat dry your room temperature tenderloin with paper towels. Tie tenderloin with kitchen string.
  • Combine 2 minced garlic coves, 1/2 Tbsp thyme, 1 1/2 tsp salt and 1 tsp black pepper and rub all over roast. Drizzle generously and rub all over with 2 Tbsp olive oil.
  • Place into an oven-safe roasting pan or skillet. Insert oven-safe thermometer into the deepest portion of the roast and bake in a preheated oven at 500˚F for 28-30 in for medium doneness (135˚F to 140˚F) or to desired doneness (see roasting chart).
  • Remove from the oven 5-10 degrees before the roast reaches your desired temperature (the temperature will continue to rise as it rests). Transfer roast to a cutting board, loosely tent with foil and rest for 15-20 minutes then slice. Meanwhile make the mushroom sauce.

To Make the Mushroom Sauce:

  • Place a large heavy skillet over medium-high heat. Add 2 Tbsp butter and 1 Tbsp oil then add sliced mushrooms and onion and sauté together, stirring frequently for 5-7 minutes or until onions are soft and mushrooms are lightly browned.
  • Add minced garlic, thyme, 1/2 tsp salt and 1/2 tsp black pepper. Stir together for 1 minute until fragrant then transfer mushrooms to a separate bowl.
  • Add 1/2 cup wine and scrape the bottom to deglaze. Continue cooking until most of the wine has evaporated (2 minutes).
  • Add 1 cup beef broth and boil until reduced by half (5-7 min).
  • Stir in heavy cream and mushrooms, bring back to a boil then reduce heat and simmer another 2-3 minutes or until sauce reaches desired thickness. Season sauce to taste with salt and pepper.

Nutrition Per Serving

625kcal Calories7g Carbs31g Protein51g Fat22g Saturated Fat143mg Cholesterol936mg Sodium913mg Potassium1g Fiber2g Sugar465IU Vitamin A3mg Vitamin C48mg Calcium4mg Iron
Nutrition Facts
Beef Tenderloin with Mushroom Sauce (VIDEO)
Amount per Serving
Calories
625
% Daily Value*
Fat
 
51
g
78
%
Saturated Fat
 
22
g
138
%
Cholesterol
 
143
mg
48
%
Sodium
 
936
mg
41
%
Potassium
 
913
mg
26
%
Carbohydrates
 
7
g
2
%
Fiber
 
1
g
4
%
Sugar
 
2
g
2
%
Protein
 
31
g
62
%
Vitamin A
 
465
IU
9
%
Vitamin C
 
3
mg
4
%
Calcium
 
48
mg
5
%
Iron
 
4
mg
22
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: beef tenderloin, beef tenderloin roast, beef tenderloin with mushrooms
Skill Level: Medium
Cost to Make: $$$
Calories: 625
Natasha's Kitchen Cookbook
5 from 125 votes (75 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Donna
    January 24, 2021

    My sauce was an odd pink colour, but good. Meat temp too hot, I reduced it to 425 and it all turned out great.

    Reply

    • Natasha's Kitchen
      January 24, 2021

      I’m glad you liked it! That never happened to me before, was there something that was changed in the recipe?

      Reply

  • Tami
    January 23, 2021

    Excellent dish meat was so tender and the mushroom sauce was fantastic served it with mashed potatoes and steamed cauliflower, carrots and brussel sprouts .. I will be making this again for sure

    Reply

    • Natashas Kitchen
      January 23, 2021

      I’m so happy to hear that! Thank you for sharing your great review!

      Reply

  • Biljana
    January 16, 2021

    We made this recipe few weeks ago it was so delicious. My family loved it. We would definitely cook it again. Beef filet was so tender and yummy. Thanks for sharing this recipe. Greetings from Serbia.

    Reply

    • Natashas Kitchen
      January 16, 2021

      You’re welcome! I’m so happy you enjoyed it!

      Reply

  • Pat
    January 16, 2021

    Hi Made your Baked Zitti and it was great! Thank you

    Reply

    • Natasha
      January 16, 2021

      I’m so glad you loved the Baked Ziti!

      Reply

      • Biljana
        January 16, 2021

        We made this recipe few weeks ago it was so delicious. My family loved it. We would definitely cook it again. Beef filet was so tender and yummy. Thanks for sharing this recipe. Greetings from Serbia.

        Reply

        • Natashas Kitchen
          January 16, 2021

          You’re welcome! I’m so happy you enjoyed it!

          Reply

    • Natashas Kitchen
      January 16, 2021

      I’m so happy you enjoyed that, Pat!

      Reply

  • Randi konner
    January 11, 2021

    I just made thre beef tenderloin with mushroom sauce. The beef was excellent but the sauce took on the purple color if the wine and not a tuch brown. What did I do wrong?

    Reply

    • Natasha
      January 11, 2021

      Hi Randi, make sure you use beef stock which will help to darken the color.

      Reply

  • Sandra
    January 10, 2021

    Great recipe Natasha. Thank you 🙏 my family loved it!

    Reply

    • Natasha's Kitchen
      January 10, 2021

      So great to hear that, Sandra. Thank you for sharing!

      Reply

  • Kathy
    January 9, 2021

    Is it possible to double the amount of sauce. I like my food saucy so would it be too much sauce if I did that? Please advise.

    Reply

    • Natasha's Kitchen
      January 10, 2021

      Hi Kathy, I imagine that would work!

      Reply

  • Deliska
    January 9, 2021

    I made my roast on in my vortex pro on the rotisserie spit, so I’ll leave that out of my review…..except for using your rub, delish! The roast turned out fantastic. The mushroom sauce, however…WOWZERS!!! I sent my husband to get the ingredients, there were no Baby Bellas, so he got Protabello, thinking it’s just the grown up version LOL. Either way, I used them up and it was delish. I do not keep wine on hand, so I used Red wine vinegar, not sure how it would taste with wine, but it was still delish and complimentary to the roast and mashed potatoes. Thank you so much for all your hard work!

    Reply

    • Deliska
      January 9, 2021

      Sorry forgot to hit the 5 star!!!!

      Reply

      • Natashas Kitchen
        January 9, 2021

        Thank you!

        Reply

    • Natashas Kitchen
      January 9, 2021

      Thank you for sharing that with us!

      Reply

  • Margaret Mumford
    January 4, 2021

    Absolutely delicious. First time I’ve made beef tenderloin and my husband and I were so impressed with this recipe. The garlic and thyme in the rub plus the sauce gives it such amazing flavour! Thank you!

    Reply

    • Natashas Kitchen
      January 4, 2021

      You’re welcome! I’m so happy you enjoyed it, Margaret!

      Reply

  • Michelle Stanley
    January 1, 2021

    Hi Natasha, I made this today, and OMG was it fantastic. I will be making this again. Thanks for your awesome recipes.

    Reply

    • Natashas Kitchen
      January 2, 2021

      You’re welcome, Michelle! I’m glad you enjoyed that.

      Reply

  • Irene
    December 31, 2020

    Hi Natasha,
    Can I use pork tenderloin?

    Reply

  • Angelina Kleyn
    December 30, 2020

    Hi Natasha, I am planning to make this recipe soon but I’m wondering about putting the skillet into such a hot oven right away. Should I have my cast iron skillet in the oven preheating with the oven or is it supposed to be okay putting the skillet in the hot oven just as is?
    Thank you so much.

    Reply

    • Natashas Kitchen
      December 31, 2020

      Hi Angelina, we put it in, and it works great without preheating.

      Reply

  • Judith
    December 30, 2020

    Hello;
    I love all of your recipes. I made the mushroom sauce today. I feel it was watery and to much sauce for the amount of mushrooms. I thickened it with a little corn starch and water. The flavor is amazing!!

    Reply

    • Natashas Kitchen
      December 31, 2020

      Isn’t it so so good! I’m glad you enjoyed this recipe, Judith!

      Reply

  • Amy
    December 29, 2020

    Can I cook tenderloin ahead of time and reheat and make sauce the day of? Also what if I do t have the types of wines you suggest but I have any other red wine or moscato?

    Reply

    • Natasha
      December 30, 2020

      Hi Amy, any drinkable dry red wine would work. I would just avoid cooking wine.

      Reply

  • Mariam Gomez Page
    December 28, 2020

    What is the benefit of leaving the meat at room temperature for so long?

    Reply

    • Natashas Kitchen
      December 29, 2020

      Hi Mariam, for even cooking, we highly recommend bringing the tenderloin to room temperature before roasting.

      Reply

  • Maggie
    December 27, 2020

    Natasha just had question. Have you ever had the minced garlic in the rub on the tenderloin get burned baking in a 500 degree oven?

    Reply

    • Natasha
      December 28, 2020

      Hi Maggie, not normally unless you turn the broiler on. On regular bake mode, it browns but doesn’t burn or taste burnt. It may be too close to the heating elements. Also, finely mincing the garlic helps if the pieces of garlic aren’t too large.

      Reply

  • Barb Sabat
    December 27, 2020

    This had to be the best beef tenderloin I’ve ever made. The mushroom sauce added so much flavor. I will definitely be making this again. I love watching your videos. It really helps me to follow the recipe. Looking forward to more enjoyable meals.
    Happy New Year!

    Reply

    • Natasha's Kitchen
      December 27, 2020

      Thank you so much for your good comments, Barb. I’m happy that you are enjoying my recipes. Happy New Year too!

      Reply

  • KT
    December 27, 2020

    Made this for Christmas this year and it turned out perfect! Thank you!

    Reply

    • Natasha's Kitchen
      December 27, 2020

      Yay, so awesome. Thank you for sharing!

      Reply

      • Christine A Altman
        December 28, 2020

        When using tin foil,shiny side up or down towards the food? xoxoxo

        Reply

        • Natashas Kitchen
          December 28, 2020

          Hi Christine, we usually do shiny side up.

          Reply

  • JOYCE TURNBULL
    December 26, 2020

    My family LOVED this dinner! It was easy to make too. I’ll use the recipe for the mushroom sauce for other beef dishes &/or as a side dish too. Thanks!

    Reply

    • Natashas Kitchen
      December 26, 2020

      Thank you for the wonderful review!

      Reply

  • Brenda
    December 26, 2020

    Made this for Christmas dinner. Delicious! Thanks for the recipe. This will be a new tradition for us!

    Reply

    • Natashas Kitchen
      December 26, 2020

      I’m so happy to hear that! Thank you for sharing your great review.

      Reply

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