This Hard Boiled Egg Chocolate Pudding is a sweets lover’s dream since it tastes just like creamy chocolate pudding, but packs an entire egg into each serving. I know it sounds unbelievable, but trust me, it’s a tasty treat with enough protein to make you feel great about snacking.

Hard Boiled Egg Chocolate Pudding served in a white dish with a red checkered napkin

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I try to pack my fridge with great-tasting and wholesome snack options so we don’t reach for the salty, processed, pre-packaged stuff as often. We love Green Smoothies, homemade Zucchini Muffins, cut veggie sticks and Hummus, yogurt, and dried fruit, so this Hard-Boiled Egg Pudding recipe is becoming a family favorite refrigerator snack.

Hard Boiled Egg Chocolate Pudding Video

You won’t believe how tasty this recipe turns out! Natasha shows just how to use hardboiled eggs and a blender to make a protein chocolate pudding with eggs.

Viral Boiled Egg Chocolate Pudding Recipe

My sister Tatyana, sent me this viral hard-boiled egg chocolate pudding recipe, and when I saw the ingredients, I thought exactly what you’re thinking—how weird! Tatyana is an APRN, CRNA, and NSPM-C and runs a functional pain clinic in Idaho. I love it when she shares her insights into nutrition and never steers me wrong, so I decided to try it. My sister also introduced me to Date Snickers (a fantastic treat that doesn’t spike your blood sugar the same way candy would).

In my research, I discovered that the original boiled egg pudding was originally invented by Maria Emmerich. I was shocked by the results and couldn’t wait to share it! It tastes like a yummy chocolate pudding but has lots of protein and only 5 ingredients. It’s also grain-free and gluten-free, and if you substitute almond milk, it can be dairy-free.

Throw out those powdered pudding packets, because you won’t need them anymore! All you need is this recipe and a blender.

Ingredients for Hard-boiled Egg Chocolate Pudding

This quick, chocolatey snack requires only 5 ingredients that you probably have stocked in your pantry.

  • Hard Boiled Eggs – to make these, follow this Perfect Boiled Eggs tutorial or use a pressure cooker with our Instant Pot Hard Boiled Eggs recipe. While you may also be able to buy these at the store allready cooked, hard-boiled eggs are so easy to make and are great to have prepped in the fridge for snacking.
  • Whole Milk – the higher fat content makes the pudding that much more creamy, but you can substitute it with lower-fat milk or even dairy-free milk (almond milk, for example), but the consistency may be a bit more runny. You can also add milk to your desired consistency. It’s easy to stir it in after the pudding is made.
  • Pantry Staples – granulated sugar (I prefer organic sugar, but you can substitute with coconut sugar), unsweetened cocoa powder, and Vanilla Extract

Pro Tip:

Soft-boiled eggs will also work for making this pudding, but be sure to cool the eggs after cooking in an ice-water bath before putting them in the blender.

Ingredients for chocolate pudding with eggs including hard boiled eggs, sugar, unsweetened cocoa powder, vanilla extract and whole milk

How to Make Chocolate Pudding with Hard-Boiled Eggs

It takes just minutes to make this hard-boiled egg chocolate pudding. It comes together quickly and satisfies your chocolate sweet tooth.

  • Blend all the ingredients in a blender until creamy and silky smooth. If it’s grainy looking, keep mixing. You may need to scrape the sides of the blender to be sure it’s all mixed, or add more milk to get your preferred creamy texture.
  • Enjoy the chocolate pudding right away, but you will get a creamier flavor and texture if you refrigerate for a few hours before eating.
How to make a viral protein dessert recipe in the blender

Make-Ahead

Store covered in an airtight container to keep the hard-boiled egg chocolate pudding fresh-tasting for up to 4 days. It will continue to thicken as it refrigerates. If desired, you can stir in more milk to thin it out. Enjoy it cold right out of the refrigerator.

Viral hard boiled egg chocolate pudding in a white dish with a spoon and red plaid napkin

Are you adventurous enough to try this viral recipe? Let me know how it went in the comments!

This recipe for viral Hard Boiled Egg Chocolate Pudding will shock you by how incredibly tasty and creamy the dessert comes out. With only 5 ingredients and one step to make, you have to try this protein-packed chocolate snack!

More Easy Chocolate Desserts

This Hard Boiled Egg Chocolate Pudding is the perfect recipe for someone with a chocolate sweet tooth. Once you try it, check out these other easy chocolate dessert recipes:

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Hard Boiled Egg Chocolate Pudding

4.65 from 56 votes
Viral hard boiled egg chocolate pudding in a white dish with a spoon and red plaid napkin
This viral Boiled Egg Chocolate Pudding will surprise you with how tasty it is and how easy it is to make. Just 5 ingredients and a quick whirr in the blender, and you'll have a protein-rich, creamy chocolate pudding made with hard-boiled eggs.
It's grain-free, gluten-free and if you use almond milk instead of whole milk, it can be a dairy-free snack as well.
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients 

Servings: 6 people (makes 2 cups pudding)

Instructions

  • Combine all of the ingredients in a high-powered blender and blend until completely creamy, silky, and smooth, scraping down the bowl once or twice as needed. If it looks grainy at all, keep mixing until completely smooth or it won't set up properly. Add more milk for a creamier consistency.
  • You can enjoy it right away, but for best flavor and texture, transfer to an airtight container and refrigerate for a few hours. It will thicken up slightly as it cools.

Notes

*Soft-boiled eggs will work as well, but be sure to cool the eggs in an ice water bath after they are cooked before you put them in the blender. Don’t use overcooked boiled eggs with a green ring around the yolk, or they will make the pudding smell eggy.
*Substitute whole milk with Almond Milk for a dairy-free Boiled Egg Chocolate Pudding
*How to Make Hard-Boiled Eggs on the Stove and in the Instant Pot
*Store Leftovers in an airtight container in the fridge for up to 4 days.

Nutrition Per Serving

149kcal Calories16g Carbs8g Protein7g Fat3g Saturated Fat1g Polyunsaturated Fat2g Monounsaturated Fat190mg Cholesterol73mg Sodium177mg Potassium2g Fiber13g Sugar304IU Vitamin A65mg Calcium1mg Iron
Nutrition Facts
Hard Boiled Egg Chocolate Pudding
Amount per Serving
Calories
149
% Daily Value*
Fat
 
7
g
11
%
Saturated Fat
 
3
g
19
%
Polyunsaturated Fat
 
1
g
Monounsaturated Fat
 
2
g
Cholesterol
 
190
mg
63
%
Sodium
 
73
mg
3
%
Potassium
 
177
mg
5
%
Carbohydrates
 
16
g
5
%
Fiber
 
2
g
8
%
Sugar
 
13
g
14
%
Protein
 
8
g
16
%
Vitamin A
 
304
IU
6
%
Calcium
 
65
mg
7
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Dessert, snack
Cuisine: American
Keyword: Boiled egg chocolate pudding, boiled egg pudding, Hard Boiled Egg Chocolate Pudding
Skill Level: Easy
Cost to Make: $
Calories: 149
Natasha's Kitchen Cookbook
4.65 from 56 votes

Leave a Comment

Recipe Rating




Comments

  • Julie Carlsen
    January 25, 2026

    I was super skeptical about this one; but I trusted Natasha and I’m so glad I did! It’s so good and the texture is amazing. My kids love it too. It tastes great with regular sugar, but great with monk fruit as well. Thanks, Natasha!

    Reply

    • Natasha's Kitchen
      January 25, 2026

      Thank you for trying it out and great job on making it! I’m happy to hear that your family enjoyed this pudding recipe!

      Reply

  • Lanette
    January 20, 2026

    My pudding came out perfect! I love this recipe and so do my kids! P.S. I’m also in Eagle and LOVE your blog!

    Reply

    • Natashas Kitchen
      January 20, 2026

      I love that you’re also in Eagle! Thank you for your awesome review, Lanette!

      Reply

  • Natalie Pratt
    January 20, 2026

    This is so good!!!! And very shocking I must say. I was definitely thinking we would taste the egg but we didn’t at all!

    Natasha, is there a way to make this a vanilla pudding? Or a different flavor?

    Reply

    • NatashasKitchen.com
      January 20, 2026

      I’m so glad you love it, Natalie! At the moment, I don’t have any variations of this recipe to make it another flavors.

      Reply

  • Meg
    January 19, 2026

    This is a great recipe and I follow it exactly. The key is that you must let it chill for a minimum of a few hours otherwise it will taste eggy. I have tired using less sugar but it didn’t taste as good. When chilled it tastes just like the chocolate pudding cups your mum gave you for recess

    Reply

    • Natashas Kitchen
      January 19, 2026

      Thank you for sharing that with me, Meg.

      Reply

  • Lynette
    January 16, 2026

    Tasted alright. Not quite like pudding, but not awful. How would you get rid of the eggs smell?

    Reply

    • NatashasKitchen.com
      January 16, 2026

      Hi Lynette! If you let it rest in the refrigerator for a few hours or overnight, it should help with the egg taste and smell.

      Reply

  • Teri R
    January 15, 2026

    I can not believe how delicious this is. It’s so creamy and chocolaty. It was a snap to make in my smoothie blender. I will be making this often.

    Reply

    • NatashasKitchen.com
      January 15, 2026

      I’m so glad you loved it!

      Reply

  • Sue
    January 15, 2026

    Will this still work out & be good if I leave the yolks out? I also would use oat milk. I am trying to bring my cholesterol down?

    Reply

    • NatashasKitchen.com
      January 15, 2026

      Hi Sue! I haven’t tested just egg whites. I think it’s possible, but it would change the texture and flavor. The yolks add creaminess and depth.

      Reply

  • Rosanne Weston
    January 4, 2026

    I made 1/2 recipe due to only having 3 eggs already made . I cut the recipe in half and added PB2 and was very tasty! I will next time use less milk though. I also chopped up the eggs more prior to blending with my magic bullet. Will definitely be making this again.

    Reply

  • Keith S
    December 12, 2025

    When I do this I just end up with a runny chocolatey liquid. It doesn’t become creamy or thicken at all. Very disappointed.

    Reply

    • Jessica
      January 13, 2026

      You must be using too much milk and too small of eggs. Mine cane out perfect but I used large eggs and added milk slowly

      Reply

  • Christy Strickland
    December 6, 2025

    I don’t know how this is good but it’s delicious
    I substituted honey and used 1/2 c milk

    Reply

    • NatashasKitchen.com
      December 6, 2025

      I was genuinely impressed when I first tired it. Thanks for sharing.

      Reply

  • Tracey
    November 26, 2025

    Great recipe! I used honey in place of sugar! It was fantastic!! Thank you!

    Reply

    • Natashas Kitchen
      November 26, 2025

      Love to hear that, Tracey! Thank you for sharing that with me.

      Reply

  • Nichole
    November 21, 2025

    Delicious! I have found a slightly soft boiled egg has less eggy taste. The harder the egg is boiled the more of that strong sulfur/egg flavor is present. I also didn’t have instant coffee but subbed a bit of the milk (I use soy) for brewed espresso. Really helps the chocolate flavor bloom. Thanks for another great recipe!

    Reply

    • Natashas Kitchen
      November 21, 2025

      You’re very welcome, Nichole! I’m so glad you loved it.

      Reply

  • DB Sweeney
    November 18, 2025

    Was excited to try recipe, in the end it’s chocolate eggs and not chocolate pudding.

    Reply

    • NatashasKitchen.com
      November 19, 2025

      Hi there! Did you let the pudding rest in the refrigerator? The egg taste will mellow out.

      Reply

  • Pam
    November 18, 2025

    This is phenomenal! I have a vegetarian daughter who does not get enough protein. 38 grams if you eat all of it, which is easy for hubby and me. Has anyone tried to freeze it?

    Reply

    • NatashasKitchen.com
      November 19, 2025

      Hi Pam! It doesn’t work well to freeze, it causes it to become grainy and curdled when thawed.

      Reply

  • Lea
    November 16, 2025

    I’ve made this a couple times now and tonight I added a little bit of peppermint extract and I must say it gave it a little bit of edge and tastes amazing and festive given the time of year .

    Reply

  • Chris
    November 13, 2025

    First I made the mistake of eating it right away and there was a bit of an egg odor/slight taste. Then I tried it again the next day after it sat in the fridge overnight and it was excellent – you would never know there was any egg in there at all.

    Reply

    • Natashas Kitchen
      November 13, 2025

      I’m so glad you loved it the next day, Chris!

      Reply

  • Julie Carlsen
    October 22, 2025

    This was such a tasty treat! I didn’t even taste the egg! The texture was luxurious!

    Reply

  • Bec
    October 21, 2025

    This is truly amazing! Almost perfect really, the egg odor- although mild- is slightly off putting. But otherwise, a new household staple recipe. Thank you!

    Reply

  • Gisele
    September 20, 2025

    I saw this somewhere on YouTube and thought I’d make it next time I have extra eggs. OOOOOOOH BABY this is now going into a regular rotation. It is SO good. You. Must let it sit in the fridge for a bit so you don’t run the risk of an egg taste but if you leave it for at least a few hours, you will NOT be disappointed in this recipe. I can’t believe how silky smooth it is. Amazing. Kids love it. Husband loves it. I love it. Pudding for breakfast. Yes please.

    Reply

  • Dona Russell
    September 18, 2025

    This time I added 4 drops of peppermint oil and 1/2 of a scoop of organic instant coffee. Really nice flavor right out of the blender, no egg flavor at all this time. Can’t wait to test it once it’s chilled!

    Reply

    • NatashasKitchen.com
      September 18, 2025

      That’s a great idea, Dona!

      Reply

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