Home > Sides > Brussels Sprouts in Alfredo Sauce (VIDEO)

Brussels Sprouts in Alfredo Sauce (VIDEO)

Brussels Sprouts in a creamy parmesan garlic alfredo sauce topped with crispy bacon is our favorite way to eat them. This Brussels sprouts recipe is a fun way to dress up classic roasted Brussels sprouts. It’s a quick and easy side dish that comes together in one-pan!

Pass me a bowl of these creamy sprouts and it’s all I need. These disappear fast and always get rave reviews. They are rich and indulgent for sure but I suspect they will be the best Brussels sprouts you’ve tried.

Brussels Sprouts in Alfredo Sauce with brussel sprouts in pan

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Brussels Sprouts Recipe:

Homemade Alfredo sauce makes these Brussels sprouts irresistible. It is so easy to make, has simple ingredients and comes together in minutes! Alfredo sauce is the easiest way to elevate a home-cooked meal to a restaurant-quality dish, like our Chicken Alfredo, creamy Lemon Chicken Pasta, or Shrimp Alfredo Pasta.

Cook’s Tip: The key to a great Alfredo sauce is to bring the sauce just to a simmer after adding the parmesan so the cheese just melts into the sauce and makes it smooth. If you overcook Alfredo, the cheese will curdle.

Brussels Sprouts in Aflredo Sauce topped with bacon

What are Brussels Sprouts?

Brussels sprouts are cruciferous vegetables and are essentially mini cabbages. Brussel sprouts are grown on long stocks but most grocery stores sell them as sprouts cut off the stock and sell them by the pound or in prepackaged bags.

They are truly delicious when prepared and seasoned correctly. If you’ve had a bad experience with Brussels sprouts in the past, chances are they were probably squishy and not cooked correctly.

How to Select Brussels Sprouts:

We source organic Brussels sprouts from Costco and they come in 2 lb bags. Choose Brussels sprouts with:

  • Smaller heads which indicate younger, sweeter, tender sprouts
  • Bright green and firm heads
  • Tightly packed leaves

Avoid: large sprouts, discolored leaves and black spots which indicate fungus

Ingredients for brussels sprouts with how to select brussel sprouts

Are Brussels Sprouts Good For You?

Brussels sprouts are high in vitamins A, C, and K. They are also an excellent source of folate, fiber, and are packed with cancer-fighting antioxidants. These also have a surprisingly high amount of protein for a vegetable (2 grams protein for 1/2 cup of Brussels sprouts). The added cream, bacon and parmesan bring this recipe to a total of 8 grams protein per serving. P.S. This is a low-carb keto-friendly and gluten-free recipe.

How to Trim Brussel Sprouts:

The process is easy peasy. Cut off the tough, browned base, slice in half and discard any browned or rough leaves, which tend to fall off on their own once you slice the sprouts.

How to trim and cut brussel sprouts

How to Cook Brussels Sprouts:

This recipe is so easy and comes together in 1 pan. Cooking the sprouts in the bacon grease gives them an incredible depth of flavor but you can use olive oil for a lighter dish.

  • Cook the bacon until browned then transfer to a plate keeping 3 Tbsp oil in large pan
  • Add trimmed sprouts and season with salt and pepper, cook until tender
  • Add garlic followed by cream, lemon juice, and parmesan cheese.
  • Season to taste, bring to a simmer and garnish with bacon to serve.

How to Cook brussels sprouts in pan

How to Reheat Brussels Sprouts:

This recipe reheats really well and tastes just as good the next day. As with any Alfredo-based recipe, reheat over lower heat, stirring occasionally so the sauce does not separate.

Brussel sprouts recipe with alfredo sauce

We have a running list of our best-loved holiday-worthy sides such as Creamy Mashed Potatoes, bacon Roasted Sweet Potatoes and don’t forget the Dinner Rolls to dip into that creamy alfredo sauce in these Brussels sprouts!

Watch Natasha Make this Recipe:

I hope you are inspired to make this easy, excellent Brussels sprouts side dish. It comes together quickly but it is a show stopper that’s loaded with flavor!

If you enjoyed this Brussels sprouts recipe, please subscribe to our Youtube Channel and click the bell icon to get notifications when we post a new video. THANK YOU for subscribing!

What to Serve with Brussel Sprouts:

Make your best holiday menu yet with these show-stopping main course recipes. Each of these pairs really well with these Brussels sprouts in alfredo sauce.

Brussels Sprouts in Alfredo Sauce

4.99 from 60 votes
Author: Natasha of NatashasKitchen.com
Brussels Sprouts in a creamy parmesan garlic alfredo sauce topped with crisp bacon. Quick and easy, holiday-worthy Brussel Sprouts recipe that comes together in one-pan! #brusselsprouts #brusselssprouts #alfredobrusselsprouts #howtocookbrusselsprouts #natashaskitchen
Brussels Sprouts in a creamy parmesan garlic alfredo sauce topped with crisp bacon. Quick and easy, holiday-worthy side dish that comes together in one-pan!
Prep Time: 15 minutes
Cook Time: 15 minutes
Total Time: 30 minutes

Ingredients 

Servings: 8 sides of brussels sprouts
  • 6 oz bacon, chopped
  • 2 lbs Brussels sprouts, trimmed and halved
  • 1 garlic clove, minced
  • 1 1/2 cups whipping cream
  • 1 Tbsp lemon juice, freshly squeezed
  • 1/3 cup parmesan cheese , shredded
  • 3/4 tsp salt, or to taste
  • 1/4 tsp black pepper

Instructions

  • Place a large deep skillet or dutch oven or medium heat. Add 6 oz chopped bacon and cook until browned. Remove bacon to a plate, keeping 3 Tbsp of bacon fat in the pan.
  • Add trimmed and halved brussels sprouts and season with 1/2 tsp salt and 1/4 tsp black pepper. Cover and stir occasionally 8-9 min or until tender and lightly browned.
  • Add minced garlic and stir 1 minute until fragrant. Add 1 1/2 cups heavy cream and bring to a simmer.
  • Stir in 1 Tbsp lemon juice then sprinkle the top with 1/3 cup parmesan cheese and stir to combine and season to taste (I added another 1/4 tsp salt). Bring just to a simmer then remove from heat and serve garnished with reserved bacon. 

Nutrition Per Serving

240kcal Calories12g Carbs10g Protein19g Fat11g Saturated Fat65mg Cholesterol752mg Sodium480mg Potassium4g Fiber3g Sugar1536IU Vitamin A98mg Vitamin C123mg Calcium2mg Iron
Nutrition Facts
Brussels Sprouts in Alfredo Sauce
Amount per Serving
Calories
240
% Daily Value*
Fat
 
19
g
29
%
Saturated Fat
 
11
g
69
%
Cholesterol
 
65
mg
22
%
Sodium
 
752
mg
33
%
Potassium
 
480
mg
14
%
Carbohydrates
 
12
g
4
%
Fiber
 
4
g
17
%
Sugar
 
3
g
3
%
Protein
 
10
g
20
%
Vitamin A
 
1536
IU
31
%
Vitamin C
 
98
mg
119
%
Calcium
 
123
mg
12
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Side Dish
Cuisine: American
Keyword: brussels sprouts
Skill Level: Easy
Cost to Make: $10-$12
Calories: 240

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Natasha Kravchuk

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved and tested recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Read comments/reviewsAdd comment/review

  • Kelly Lavoie
    January 2, 2023

    Another gem! You’re the best!

    I first cooked up a couple of cubed, seasoned chicken breasts and threw them in at the end to make a complete meal!

    My husband is raving about it!

    Reply

    • NatashasKitchen.com
      January 2, 2023

      Aww, thank you, Kelly! That sounds amazing. I’m glad it was a hit.

      Reply

  • Tamra
    November 16, 2022

    These are absolutely delicious! I could just lick the spoon!

    Reply

    • Natasha's Kitchen
      November 16, 2022

      Thanks for the great feedback!

      Reply

  • Tami
    May 5, 2022

    First time making this and it was amazing! I did change 2 things. I didn’t put the lemon juice in and instead of parm cheese (I was out) I added pepperjack cheese! Family loved it!

    Reply

    • Natasha's Kitchen
      May 5, 2022

      Great to know that it was a huge hit with your family! Thanks for the review.

      Reply

  • Dan Jablonski
    December 8, 2021

    Made this last night to accompany the chicken parm. Oh my was it wonderful! I made extra to share with my co-workers. I wonder what you would think about mixing it with pasta as an entre and also blending it into a really nice hearty soup…a brussel sprout/bacon chowder….? Thanks as always for your recipes and blog…we watch you every day…Thanks always for your electric positivity!!

    Reply

    • Natasha's Kitchen
      December 8, 2021

      Hello Dan, great to hear from you and thank you for sharing that good comment with us. I think that would be a good experiment! I haven’t tested that yet but feel free to try it out, we’d also love to know how it will turn out.

      Reply

  • Denise O'Harra
    August 1, 2021

    Oh my goodness!! I made this last night, my husband and I absolutely loved it! I have another large batch of brussels sprouts in the fridge ready to make it again for dinner tonight. Thank you so much!

    Reply

    • Natasha's Kitchen
      August 2, 2021

      Love it! Thanks for your review, Denise. I’m happy that you both enjoyed this recipe.

      Reply

  • Christine Takacs
    May 30, 2021

    I made this with broccoli – fantastic! To make it more hearty for a meal, I doubled the ingredients for the sauce and add a box of Banza chickpea pasta spirals. This recipe will be on repeat at my house. Thanks!

    Reply

    • Natasha's Kitchen
      May 30, 2021

      That sounds great, Christine! Thank you for your great review, we appreciate you sharing that with us!

      Reply

  • Cindy D
    April 25, 2021

    I cooked it for dinner tonight and it was delicious. Everyone loved it! Will make again.

    Reply

    • Natasha's Kitchen
      April 25, 2021

      Hi Cindy, glad it was a hit! Thanks for your great feedback.

      Reply

  • Irina
    March 1, 2021

    I cook and is very tasty.

    Reply

    • Natasha's Kitchen
      March 2, 2021

      Hi Irina, I’m glad you enjoyed it! Thanks for your good feedback.

      Reply

  • ZAEENA COLLINS
    January 23, 2021

    Can I use heavy whipping cream?

    Reply

    • Natashas Kitchen
      January 23, 2021

      Hi Zaeena, that will work great!

      Reply

  • Lisa
    December 23, 2020

    Do you think it would be okay to make a day ahead of time? Or will it get clumpy?

    Reply

    • Natashas Kitchen
      December 23, 2020

      Hi Lisa, We love serving this recipe on the same day but you can also make it ahead and reheat it if needed.

      Reply

  • Betty
    December 22, 2020

    Wow!! These Brussels Sprouts are so amazing 🤩 We love them anyway their cooked but this tops them all! Bravo Natasha 👌

    Reply

    • Natashas Kitchen
      December 22, 2020

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Daniel Favuzza
    December 17, 2020

    I made this earlier this week. Excellent recipe! I served it over spinach and sausage ravioli. Delicious.

    Reply

    • Natashas Kitchen
      December 17, 2020

      I’m so happy you enjoyed that, Daniel! Thank you for that wonderful review!

      Reply

  • Dana
    November 23, 2020

    Hi Natasha, this looks so yummy and want to make for Thanksgiving. What do you think about roasting the brussel sprouts in the oven first and then proceeding in casserole dish for the remainder of the recipe? I just love the roasted nutty taste, but wondering if it’ll completely change the final taste and texture of the recipe?

    Reply

    • Natasha
      November 23, 2020

      Hi Dana, you could prep the brussels sprouts by roasting them in the oven. That should work great.

      Reply

  • Vicky
    November 4, 2020

    Made this last night to accompany steak & shrimp & baked potatoes. It was amazeballs!!!! I think using the super hot cast iron to get the browning in the sprouts is key in adding flavor! Great recipe, I’ll definitely make it again!!!!

    Reply

    • Natashas Kitchen
      November 4, 2020

      You’re welcome! I’m so happy you enjoyed it, Vicky! Thank you for that wonderful review!

      Reply

  • Kelley
    October 18, 2020

    I made these as a side dish along with veal cutlets and mushroom risotto. These brussel sprouts were such a hit they could have been the main dish. Absolutely delicious. Thank you Natasha!

    Reply

    • Natasha's Kitchen
      October 18, 2020

      You’re welcome! I’m happy to hear that you enjoyed this recipe, Kelley.

      Reply

  • Carolyn
    September 17, 2020

    love this…I am serving it tomorrow night for friends ….hope it’s ok to make it ahead and warm them in the oven prior to serving….I will keep the bacon separate until I sprinkle it on top when served however to retain it’s crispyness!

    Reply

    • Natasha's Kitchen
      September 17, 2020

      Hi Carolyn, sounds like a good plan. Yes, you might want to check this portion in the recipe How to Reheat Brussels Sprouts. We love serving this recipe on the same day but you can also make it ahead and reheat it if needed.

      Reply

  • Beth
    September 14, 2020

    This is a great recipe and the tips on how to select and trim Brussels sprouts are much appreciated.

    Reply

    • Natasha's Kitchen
      September 15, 2020

      I’m glad you loved it, Beth!

      Reply

    • Tatyana
      December 24, 2020

      Can I use mozzarella cheese instead if parmesan?

      Reply

      • Natasha's Kitchen
        December 24, 2020

        Hi Tatyana, you could leave the parmesan out or sprinkle with mozzarella and just wait for it to melt then remove from heat. Mozarella doesn’t really incorporate into the sauce the same way so you don’t want to cook it beyond just melting it over the top. It will still be fantastic 🙂

        Reply

  • Jen
    May 5, 2020

    I had a big leftover grilled chicken breast that I cut in chunks and fried with the bacon. A whole low-carb meal in itself! Wonderful, as everything is on your site!

    Reply

    • Natashas Kitchen
      May 5, 2020

      I’m so glad you enjoyed that Jen! Thank you for sharing that with me!

      Reply

  • Joanna
    January 8, 2020

    Freaking delicious. My husband loved it. I served with a side of bow tie pasta and when combined, made the perfect lunch. Yumm!

    Reply

    • Natashas Kitchen
      January 8, 2020

      That’s just awesome!! Thank you for sharing your wonderful review, Joanna!

      Reply

  • Priscilla
    December 11, 2019

    This looks amazing. Question: If using a jar of Alfredo sauce, would the lemon juice still be added?

    Reply

    • Natashas Kitchen
      December 11, 2019

      You are welcome to omit by preference at that point. I haven’t tested that with a jar to advise otherwise.

      Reply

  • wilhelmina
    December 2, 2019

    I made this delicious dish for my husband who is doing a low carb diet. It was a huge hit! Delicious!!!

    Reply

    • Natashas Kitchen
      December 2, 2019

      I’m so happy to hear that, Wilhelmina! Thank you for sharing your great review!

      Reply

  • Sara Welch
    December 2, 2019

    These were decadently creamy with the perfect amount of flavor and crunch! Made an excellent side dish with dinner last night!

    Reply

    • Natashas Kitchen
      December 2, 2019

      That’s just awesome!! Thank you for sharing your wonderful review, Sara!

      Reply

    • Tatyana Shishlo
      December 21, 2019

      These are so good!!!!

      Reply

      • Natashas Kitchen
        December 21, 2019

        I’m so glad you enjoyed that, Tatyana!

        Reply

  • Jamielyn
    December 2, 2019

    These were amazing! So much flavor. My husband even loved these!

    Reply

    • Natasha
      December 2, 2019

      That is fantastic! Thank you for sharing that with me. My husband is a fan of this Brussels sprouts recipe also – his favorite version.

      Reply

  • Katie
    December 2, 2019

    The best way to eat brussels sprouts. Everyone in our family will eat them this way!

    Reply

    • Natasha
      December 2, 2019

      Hi Katie! I’m so happy to hear that! Thank you for the amazing review!

      Reply

  • Rennie
    November 30, 2019

    Hello, this looks lovely. I was wondering if you could tell me what the brand is of the blue pan you are using. It seems like a very handy one, a bit in between pan and a deeper casserolle.
    I will definitely prepare this. BTW I live in Brussels.

    Reply

    • Natashas Kitchen
      November 30, 2019

      Hi Rennie, it is one of our favorites! You can find the Staub Braiser we used here.

      Reply

      • Rennie
        December 11, 2019

        Thanks, Natasha. I tried the recipe and it’s very easy and delicious.

        Reply

        • Natashas Kitchen
          December 11, 2019

          I’m so happy you enjoyed that. Thank you for sharing that with us!

          Reply

  • Mary
    November 28, 2019

    These are sooo delicious!! They were a hit at thanksgiving dinner! Thank you! Will be making again!

    Reply

    • Natashas Kitchen
      November 29, 2019

      I’m so glad you enjoyed it, Mary! Thank you for the wonderful review!

      Reply

  • Amber
    November 27, 2019

    Soo delicious and easy to make! We added chicken and poured it on top of fettuccine noodles. Made my non-brussel sprout loving kiddo love them! My husband loved it too. Normally he will add more spice or hot sauce to a meal, but he didn’t add a thing to this!

    Reply

    • Natashas Kitchen
      November 28, 2019

      That is the best when kids & husbands love what we moms make. That’s so great!

      Reply

  • Terri Montgomery
    November 24, 2019

    Can you use a jar o Alfredo sauce instead of cream?

    Reply

    • Natasha
      November 24, 2019

      Hi Terri, I think that could work as a shortcut.

      Reply

      • Terri Montgomery
        November 24, 2019

        thank you very much.

        Reply

  • Cristina
    November 23, 2019

    I tried this recipe, it came out really good. I just changed the bacon for shrimp not a big fan of bacon. THANK YOU FOR SHARING!

    Reply

    • Natasha
      November 24, 2019

      Oh my goodness that sounds amazing! Did you cook the shrimp first and then add it later?

      Reply

      • Maria
        December 4, 2019

        Do you think I can use frozen Brussel sprouts?? If yes defrost them first?

        Reply

        • Natashas Kitchen
          December 4, 2019

          Hi Maria, this recipe works best with fresh brussels sprouts because frozen brussels sprouts are already softened. If using frozen, I would suggest sautéing with the lid off since they are already softened and just sauté until the edges are browned.

          Reply

  • Rachael
    November 19, 2019

    Do you think canned coconut milk would work for this recipe?

    Reply

    • Natashas Kitchen
      November 19, 2019

      Hi Rachael, I have not tested that with coconut milk to advise. If you experiment please let me know how you like that.

      Reply

  • Foster
    November 19, 2019

    This was so good made it this morning

    Reply

    • Natashas Kitchen
      November 19, 2019

      I’m so glad you enjoyed that Foster! Thank you for sharing that with me!

      Reply

  • Rona Moores
    September 30, 2019

    I have made a lot of your recipes and I love them, haven’t had a bad one yet. I am going to make the Brussel sprouts this week, we love them.

    Reply

    • Natashas Kitchen
      September 30, 2019

      Aww that’s the best! Thank you so much for sharing that with me!

      Reply

  • Carina Z
    September 14, 2019

    I’m not a huge fan of Brussel sprouts, but these i can eat all day! They are always a huge hit at our dinner parties!

    Reply

    • Natashas Kitchen
      September 16, 2019

      That’s so great! It sounds like you have a new favorite!

      Reply

  • Melissa Montgomery
    July 16, 2019

    Made these tonight and they were delicious!! A perfect side dish. Thanks so much for sharing!

    Reply

    • Natashas Kitchen
      July 16, 2019

      You’re welcome! I’m so happy you enjoyed it, Melissa!

      Reply

  • Patsy Sim
    June 23, 2019

    Hi Natasha,
    Is there a recipe with Brussels Sprouts but not in Alfredo Sauce? Do you have other ways to cook Brussels Sprouts ? Thank You

    Reply

  • Lesly Clarke
    April 11, 2019

    Can you tell me what the quart size is of that Staub Braizer you are using?

    Reply

    • Natashas Kitchen
      April 11, 2019

      He Lesly we used this 4 quart braiser.

      Reply

      • Lesly Matter
        April 12, 2019

        Awesome, thanx! I have a Lodge dutch oven and I use it all the time but the 4 quart braiser would be great for dishes like this one.

        Reply

        • Natashas Kitchen
          April 12, 2019

          You’re so welcome!

          Reply

  • Sharon
    March 19, 2019

    Addictive! I’ve made once with bacon and tonight with chopped prosciutto and added a little sauteed onion.
    I LOVE your recipes!☺

    Reply

    • Natashas Kitchen
      March 19, 2019

      That’s just awesome!! Thank you for sharing your wonderful review with me, Sharon 🙂

      Reply

  • Jane
    March 1, 2019

    have never been a fan of Brussels sprouts but this recipe changed that!
    Excellent!

    Reply

    • Natashas Kitchen
      March 1, 2019

      I’m so happy to hear that! Thank you so much for sharing that with me 🙂

      Reply

  • Marina Tashliyev
    February 27, 2019

    I’ve never cooked Brussels sprouts before but I have tried them, and let me tell you, when I made this… just wow! I loved the flavors, I did replace Parmesan cheese with leftover Asiago because I didn’t have any Parm but it was still super delicious. Thanks for the recipe Natasha!

    Reply

    • Natashas Kitchen
      February 27, 2019

      I’m so happy you enjoyed this recipe, Marina! Thank you for sharing this review with me!

      Reply

  • Hannah
    February 7, 2019

    Hi Natisha! I made this dish and it is amazing!!! I just have one question. Is it 308 kcal per serving or Oscar that for the whole dish? Thank you sharing it!

    Reply

    • Natasha
      February 7, 2019

      Hi Hannah, the calories are always per serving and I have the serving size towards the top of the recipe card. I hope you love these brussels sprouts! 🙂

      Reply

  • Dinara Saparova
    February 4, 2019

    “Absolutely delicious!” said my husband after I cooked it for supper. It is v-e-r-y rich though, and it made us feel a little sick/too full to quickly for a little bit afterwards. So I guess next time I need to go easy on all that bacon grease and heavy cream. Maybe reduce the amount of heavy cream.

    Reply

    • Natashas Kitchen
      February 4, 2019

      Thank you for sharing that with us, Dinara!

      Reply

  • Kate
    February 3, 2019

    So delicious! Gotta be the best way to eat Brussels sprouts. I’m going to try making it tonight with broccoli since I’m all out of sprouts. Thank you!! Great recipe and so simple, too.

    Reply

    • Natashas Kitchen
      February 3, 2019

      That’s so great! It sounds like you have a new favorite!

      Reply

  • Maria
    January 28, 2019

    OMG!!!! My family couldn’t eat them fast enough, and first time even having brussel sprouts. This is a repeat for sure.

    Reply

    • Natashas Kitchen
      January 28, 2019

      That’s so great! It sounds like you have a new favorite!

      Reply

  • Cristina Sanchez
    January 28, 2019

    Hi Natasha, this was another of your wonderful recipes. I made this recipe, was soooo goood!!! I had my friend for dinner, she loved it!!!!, and she asked me for the recipe. Very easy to make!!!!!
    You are part of our family now, in every dinner your name is mentioned, and that is because I always have a recipe from you!!!
    Blessing for you and your family, God gave you a huge talent!!!!
    Cristina Sanchez

    Reply

    • Natashas Kitchen
      January 28, 2019

      Awww that’s the best! Thank you so much for sharing that with me :). I’m all smiles!

      Reply

  • Helen Moore
    January 15, 2019

    My husband isn’t a huge fan of brussel sprouts but when I made this, he said it was definitely a keeper. I did have to use frozen but I did as you suggested and left the cover off the pan. They turned out beautifully. Now I need to try Karina’s idea and use mushrooms ^_^

    Reply

    • Natashas Kitchen
      January 15, 2019

      I’m so happy to hear that, Helen!! Thank you for sharing your review with me!

      Reply

  • Linda Swearingen
    January 6, 2019

    Fixed this for dinner tonight, served it over brown rice……delicious!! Looking forward to trying more of your receipies! 😋

    Reply

    • Natashas Kitchen
      January 6, 2019

      I’m so happy to hear you are enjoying my blog! Thank you for sharing that with us 🙂

      Reply

  • Thomas Burke
    January 5, 2019

    Natasha:
    Alfredo sauce cries out for pasta, so I added penne regate to your recipe for brussel sprouts aflredo. The combination was outstanding. Love your recipes and videos.

    Reply

    • Natashas Kitchen
      January 5, 2019

      That’s so great! Thank you for sharing that review with me, Thomas!

      Reply

  • Valentina
    January 3, 2019

    Hi Natasha,
    I haven’t really made Brussel Sprouts and just wanted your input. Maybe I did something wrong but my recipe the Brussel Sprouts were bitter, is that the regular taste of them or maybe I did something wrong?

    Reply

    • Natashas Kitchen
      January 4, 2019

      Hi Valentina, our sprouts were not bitter but some are known to give off more of a bitter flavor since they tend to be a bit more bitter naturally.

      Reply

    • Dinara Saparova
      February 4, 2019

      It gets bitter if there are burned leaves of Brussels sprouts. You know when you fry them you need to be careful just to brown them a little instead of having a charred side. That’s my experience anyway.

      Reply

  • Dina
    January 3, 2019

    Your recipes are always ON POINT! Would love to see some more low-carb Keto friendly options!

    Reply

    • Natashas Kitchen
      January 3, 2019

      Thank you so much for sharing that with me & your feedback!

      Reply

  • LG
    January 2, 2019

    Does the recipe use 1.5 cups or 2 cups heavy whipping cream? There are different instructions on the ingredients list versus the steps.

    Reply

    • Natasha
      January 3, 2019

      Hi LG, 1 1/2 cups or 1.5 cups is correct. Thanks for asking! I updated the instructions to clarify. I hope you love the brussel sprouts!

      Reply

  • Travis Y
    December 31, 2018

    So my wife doesn’t allow me to cook any of your recipes anymore because lately it seems like all of your dishes call for heavy whipping cream! There’s no way your eating this food yourself and staying that small! I love all the recipes of yours that I have tried in the past so please start sharing tasty AND HEALTHY recipes again please!

    Reply

    • Natashas Kitchen
      December 31, 2018

      Thank you for that feedback, Travis! We have many healthy options to choose from on our blog including delicious smoothies and healthy recipes including salads. Happy New Year!

      Reply

    • Anna
      January 15, 2019

      Just wanted to comment that I use organic half and half in place of the heavy whipping cream in most of her recipes and everything turns our plenty creamy. 🙂

      Reply

    • Fish
      December 19, 2020

      Google Heavy cream alternatives. Thank me later. Everyone has different tastes, you need to learn what your wife’s are and start adjusting to her tastes. Or in this case, health unfortunately. I would die if I had to eat like a rabbit.

      Reply

  • Donna Blakely
    December 31, 2018

    love your recipes !! Would it be possible to use frozen brussel sprouts ?

    Reply

    • Natasha
      December 31, 2018

      Hi Donna, this recipe works best with fresh brussels sprouts because frozen brussels sprouts are already softened. If using frozen, I would suggest sautéing with the lid off since they are already softened and just sauté until the edges are browned.

      Reply

  • Oksana
    December 30, 2018

    I love Brussel sprouts but I’m not really a big fan of Parmesan . What would be your suggestion for a substitute? Thank you

    Reply

    • Natasha
      December 31, 2018

      Hi Oksana, you could leave the parmesan out or sprinkle with mozzarella and just wait for it to melt then remove from heat. Mozarella doesn’t really incorporate into the sauce the same way so you don’t want to cook it beyond just melting it over the top. It will still be fantastic 🙂

      Reply

  • Becky Hardin
    December 29, 2018

    You have my attention. I have to try this asap. Looks so good.

    Reply

    • Natasha
      December 29, 2018

      Hi Becky, thank you and I hope you absolutely love this brussel sprouts in alfredo recipe! 🙂

      Reply

  • Toni
    December 29, 2018

    Two of my favorite things in one delicious recipe! My family loves this.

    Reply

    • Natasha
      December 29, 2018

      Hi Toni! I’m so happy to hear that your family loves the brussels sprouts!! Thank you for sharing that great review!

      Reply

  • Amy Locurto
    December 29, 2018

    Another fabulous idea for Brussels Sprouts. Thanks!

    Reply

    • Natashas Kitchen
      December 29, 2018

      You’re welcome! I’m so happy you enjoyed it!

      Reply

      • MBH
        February 18, 2021

        My family loves both Brussels sprouts and Alfredo so I was super excited to find this recipe. It is sooo good and has now become a family favorite!! Such a great and easy way to incorporate veggies in weeknight meals!

        Reply

        • Natashas Kitchen
          February 18, 2021

          I’m so glad you found a favorite! Thank you for sharing that wonderful review with me.

          Reply

  • Cheryl
    December 29, 2018

    you had me at alfredo sauce!! What a delicious way to enjoy Brussels sprouts

    Reply

    • Natasha
      December 29, 2018

      Thank you Cheryl!! This is our favorite way to enjoy brussels sprouts – so easy and fancy at the same time 🙂

      Reply

  • Courtney O'Dell
    December 29, 2018

    You always have the best recipes, and this dish does not disappoint! So creamy, rich, and delicious!

    Reply

    • Natasha
      December 29, 2018

      I’m so glad you enjoyed the brussels sprouts recipe! Thank you Courtney!

      Reply

  • Karina
    December 28, 2018

    Wow! Every recipe my husband and I try are beyond amazing and delicious!!! We just made this and added mushrooms (mushrooms never disappoint:)) ate this on top of quinoa.

    Reply

    • Natasha
      December 28, 2018

      I love the idea of adding mushrooms and serving brussels sprouts over quinoa! YUM!!

      Reply

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