This copycat PF Chang’s Chicken Lettuce Wraps recipe is a quick 30-minute meal that tastes just as good as the real thing. It’s simple to make and serve, using lettuce leaves as wraps for the savory Asian meat filling. You’ll love this low-carb, high-protein recipe for lunch or dinner.

PF Chang's Chicken Lettuce Wraps recipe on a white plate with green onion garnish

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Chicken Lettuce Wraps Video

My favorite thing on the menu at PF Chang’s restaurant was their Chicken Lettuce wraps, but sadly the restaurant near our house closed. With this chicken lettuce wraps recipe, I can recreate those flavors at home in less than 30 minutes.

PF Chang’s Copycat Chicken Lettuce Wraps

The recipe is easy–mix a simple Asian sauce, brown your chicken, stir in the crunchy water chestnuts, and serve it in large lettuce leaves. You can also serve the meat filling deconstructed over lettuce or over Cooked Rice or Quinoa to eat with a fork, similar to my Egg Roll in a Bowl recipe.

I love recreating restaurant recipes, like my Zuppa Toscana, Pasta e Fagioli, and Chicken Madeira recipes, because I am able to make them cheaper, tastier, and usually with better ingredients compared to eating out. This PF Chang’s Chicken Lettuce Wrap copycat recipe is easy, authentic, and less expensive than going out.

Ingredients for Asian Chicken Lettuce Wraps

  • Ground chicken – dark meat (thigh meat) is the best for this recipe since the extra fat won’t dry out as much as breast meat. You can also substitute ground turkey (avoid extra lean) or any ground meat you prefer.
  • Aromatics – yellow onion, garlic, and grated ginger
  • For the Stir Fry Sauce – you’ll need just 6 ingredients: Hoisin sauce, soy sauce, rice wine vinegar, toasted sesame oil, and sriracha (or swap with Gochujang). Just 1 Tbsp of sriracha keeps it mild; add more to taste. I also add a bit of water to thin the sauce.
  • Water chestnuts and green onions – for mixing in at the end of cooking. Gives an amazing punch of flavor and crunch!
ingredients for Asian 30-minute meal including ground meat, ginger, onion, hoisin sauce, sou sauce, rice wine vinegar, water chestnuts and green onions

The Best Lettuce for Lettuce Cups?

There is a variety of lettuce that can be used for lettuce wraps. All work really well, so you can use what you have on hand.

  • Boston Lettuce – a.k.a. Bibb or Butter lettuce. They have vibrant green, soft leaves that form perfect cups for lettuce wraps. They can be more delicate.
  • Iceberg Lettuce – Trim away the core and peel away the whole leaves. They are sturdy and perfect for cups.
  • Petite Romaine – a.k.a. Baby Romaine, or Hearts of Romaine – these are small heads of romaine lettuce that pull away from the core to form easy hand-held cups.
Butter lettuce and romaine lettuce heads on a wooden table.

How to Make Chicken Lettuce Wraps

My Asian Chicken Lettuce Wraps recipe comes together in just a few steps and in under 30 minutes, so you’ll love how easy it is!

  1. Make the sauce by mixing all the sauce ingredients in a small bowl.
  2. Sauté the meat in a cast-iron skillet or heavy skillet with oil until it is just cooked through (no more pink remains), then add onions and sauté until the chicken is browned.
  3. Add aromatics – stir in garlic and ginger and cook for 30 seconds
  4. Add the sauce to the meat mixture and stir to coat for 1 minute.
How to make ground chicken filling for Asian chicken lettuce wraps
  • Add Water Chesnuts and green onion and stir until evenly coated and hot.
  • Serve the filling scooped into the lettuce leaves, and then garnish with green onions, if desired.
Chicken lettuce wrap filling in a cast iron pan with water chestnuts and green onions

Lettuce Wrap Toppings & Sauces

  • Hot sauce – Sriracha sauce, or Gochujang drizzle
  • Sauces – soy sauce, or Tamari
  • Crunchy nuts – add chopped peanuts or cashews
  • Fresh veggies – add grated carrot, julienned jicama, sliced radish, bean sprouts, or chopped jalapenos.
Asian chicken lettuce wraps in butter lettuce cups

What to Serve with Chicken Lettuce Wraps

This low-carb meal is filling all on its own and can even be served as an appetizer, but it can be served with Asian-inspired sides to feed a crowd. Here are some of our favorites:

Romaine Asian cups with ground meat filling and green onion garnish

My copycat PF Chang’s Chicken Lettuce Wraps recipe will become a quick go-to meal for your family, because it’s a quick recipe that’s so tasty and satisfying! My kids love the novelty of eating the lettuce cups, so try this easy recipe this week!

Chicken Lettuce Wraps

5 from 26 votes
These Chicken Lettuce Wraps are a copycat recipe of the Famous PF Chang's Lettuce Wraps. They’re truly easy to make and take less than 30 minutes to make for a high-protein, low-carb dinner that also keeps well for meal prep.
Makes 12 lettuce wraps (4 servings as a meal) with 2-3 Tablespoons of filling in each.
Prep Time: 10 minutes
Cook Time: 15 minutes
Total Time: 25 minutes

Ingredients 

Servings: 4 servings

For the sauce

  • 1/4 cup hoisin sauce
  • 2 Tbsp reduced-sodium soy sauce, or tamari sauce for gluten-free
  • 2 Tbsp water
  • 1 1/2 Tbsp rice wine vinegar
  • 1 tsp sesame oil
  • 1 Tbsp sriracha or gochujang, to taste (optional, for spice)

For the filling

  • 1 Tbsp olive oil
  • 1 pound ground chicken, or substitute ground turkey
  • 1 small yellow onion, diced
  • 2 garlic cloves, minced
  • 2 tsp freshly grated ginger
  • 8 oz can water chestnuts, drained and diced
  • 1/4 cup chopped green onion, plus more to serve
  • 1 head butter lettuce, or romaine hearts, separated into cups

Instructions

  • Make the sauce: In a small bowl, combine hoisin sauce, soy sauce, water, rice wine vinegar, toasted sesame oil, and sriracha or gochujang if using. Set aside.
  • Cook the meat: Heat olive oil in a large cast-iron skillet or heavy skillet over medium-high heat. Add the ground chicken or turkey and cook for 3 to 4 minutes, breaking it up as it cooks, until just cooked through. Add the diced onion and cook for 3 to 5 minutes, until the onions are softened and the chicken is browned.
  • Add aromatics: Stir in the garlic and freshly grated ginger and cook for about 30 seconds, just until fragrant.
  • Add the sauce: Pour the prepared sauce into the skillet and sauté for 1 minute, stirring to coat the meat evenly.
  • Finish the filling: Stir in the diced water chestnuts and green onions. Cook for 1 more minute. Season with kosher salt and fresh black pepper to taste.
  • Serve: Spoon the warm chicken mixture into lettuce cups and garnish with the remaining green onions.

Notes

Storage and Reheating:
  • To refrigerate: Cool filling and store in an airtight container in the fridge within 2 hours. Eat within 4 days. Store lettuce leaves wrapped in a paper towel in an open zip-top bag for 2-3 days.
  • To freeze: Pack cooled filling (within 2 hours) in a zip-top bag or airtight container and store in the freezer for up to 3 months. Thaw in the fridge overnight.
  • To reheat: reheat filling in a sauté pan until warmed through (165°F). Serve in the lettuce cups or over rice.

Nutrition Per Serving

311kcal Calories24g Carbs23g Protein15g Fat3g Saturated Fat3g Polyunsaturated Fat7g Monounsaturated Fat0.1g Trans Fat98mg Cholesterol732mg Sodium914mg Potassium4g Fiber9g Sugar1419IU Vitamin A9mg Vitamin C47mg Calcium3mg Iron
Nutrition Facts
Chicken Lettuce Wraps
Amount per Serving
Calories
311
% Daily Value*
Fat
 
15
g
23
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.1
g
Polyunsaturated Fat
 
3
g
Monounsaturated Fat
 
7
g
Cholesterol
 
98
mg
33
%
Sodium
 
732
mg
32
%
Potassium
 
914
mg
26
%
Carbohydrates
 
24
g
8
%
Fiber
 
4
g
17
%
Sugar
 
9
g
10
%
Protein
 
23
g
46
%
Vitamin A
 
1419
IU
28
%
Vitamin C
 
9
mg
11
%
Calcium
 
47
mg
5
%
Iron
 
3
mg
17
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: Asian
Keyword: Chicken Lettuce Wraps, chicken lettuce wraps recipe, PF Chang’s chicken lettuce wraps
Skill Level: Easy
Cost to Make: $$
Calories: 311
Natasha's Kitchen Cookbook

More Restaurant Copycat Recipes

If you love re-creating your favorite restaurant meals, you’ll definitely enjoy this list of easy dishes that I think are even better than takeout.

5 from 26 votes

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Recipe Rating




Comments

  • Kirsten
    March 6, 2026

    I followed this recipe except for a few changes. I used ground turkey bc I couldn’t find ground chicken. The sauce and added vegetables were spot on. I had some shredded carrots leftover from another recipe, so I through a few in. It added some color and another crunch. I used butter lettuce for the cups. I will make this again, but I would use ground beef instead as I thought the turkey tasted too bland and fell apart when cooking it so it was too soupy after I added the sauce. The butter lettuce was too flimsy to actually cup lit in your hand and eat it, so I’ll use romaine next time.

    Reply

    • NatashasKitchen.com
      March 6, 2026

      Hi Kirsten! Thanks so much for sharing that with us. I think you’ll love this with beef too and romaine lettuce. They are so versatile!

      Reply

  • Marilyn Smith
    March 6, 2026

    Natasha, I made these again last night and they were delicious. Have had them many times and the leftovers will be used again soon on a night I don’t want to cook. The leftovers are now frozen!

    Reply

    • NatashasKitchen.com
      March 6, 2026

      That’s great! They are such a treat. We love making them.

      Reply

  • Lori
    March 5, 2026

    Delicious. I made the recipe exactly as written and I wouldn’t change a thing. I will definitely make these again

    Reply

    • Natasha's Kitchen
      March 6, 2026

      Thank you for trying the recipe as written. I’m so glad it was a huge success!

      Reply

  • Frances Canty
    March 5, 2026

    Absolutely perfect! My family loved it! So delicious!!!

    Reply

  • M.Gomez
    March 4, 2026

    I unfortunately did not like this. I followed the recipe exactly and the taste was just overwhelming. My husband, who likes everything didn’t even like it. It’s not comparable to P.F. Chang’s by any means.

    Reply

    • Natasha
      March 9, 2026

      Hi, I’m sorry to hear this one didn’t meat the mark for you. Normally the flavors are very balanced. Did you make any changes or substitutions to the sauces or possibly use too much ginger? That can often create an overwhelming flavor if too much is added.

      Reply

  • Jankie Ramsook
    March 4, 2026

    Made this! So awesome! Used chicken thighs cut up in small pieces. Used Boston lettuce…. so delicious!!!

    Reply

    • Natashas Kitchen
      March 4, 2026

      I’m so happy you enjoyed it, Jankie!

      Reply

  • Caitlin Duffus
    March 3, 2026

    This was so good! Very easy to prepare! I wouldn’t change anything. We served ours with bob lettuce.. you could also serve over rice too.

    Reply

  • Cheryl Janecek
    March 2, 2026

    Would making extra sauce to use on the side as a dipping sauce, only maybe thin it with a little water or vegetable broth do you think that would work? Would you add a little brown sugar? Or honey?

    Reply

    • Natasha's Kitchen
      March 2, 2026

      Hello! Yes, that would definitely work. You can add a little water or vegetable broth, start with 1–2 tablespoons and whisk until it reaches the consistency you like. You can then a touch of sweetness can make a great dipping sauce (honey or brown sugar)

      Reply

  • carol
    March 1, 2026

    This was a hit. It had just the right amount of heat and the sauce is so tasty! My husband wasn’t into lettuce cups, so I sauteed some cooked ramen noodles with some soy sauce, green onions, sesame oil and seeds to go under. He loved it.

    Reply

    • Natasha's Kitchen
      March 1, 2026

      Thank you for sharing that with us, Carol. I’m happy that the recipe was a huge hit!

      Reply

  • Deb C
    February 28, 2026

    Very good thank you! Quick easy to put together. Very economical recipe. I didn’t have the sesame oil. Figured it was only a teaspoon,so hopefully it didn’t make a big difference. Thanks again Natasha.

    Reply

  • Dolores Camus
    February 28, 2026

    If one were to make a dipping sauce for these, what would you suggest?

    Reply

  • Jay
    February 28, 2026

    Can ground turkey be used? This looks amazing!

    Reply

    • Natasha's Kitchen
      March 1, 2026

      Yes you can use ground turkey. Enjoy!

      Reply

  • K
    February 27, 2026

    How many individual wraps equal a serving?

    Reply

    • Natashas Kitchen
      February 28, 2026

      Hi K, I have this on the recipe post “Makes 12 lettuce wraps (4 servings as a meal) with 2-3 Tablespoons of filling in each.” I hope it helps.

      Reply

  • Gerry Carter
    February 27, 2026

    I always order lettuce wraps when I go to P.F. Chang’s. I just made Natasha’s version and now it’s the only recipe I will use for lettuce wraps

    Reply

    • Natashas Kitchen
      February 27, 2026

      Oh these are must when we go also! I’m so glad you gave my recipe a try! Thank you for your review, Gerry!

      Reply

  • LORI GIOVANI
    February 27, 2026

    Loved these! So would Paul Flemmimg (PF Chang a dear family friend). Your recipes never disappoint Natasha. 😍

    Reply

    • Natashas Kitchen
      February 27, 2026

      Thank you Lori!! You are too kind! I’m so glad to hear you’re loving my recipes.

      Reply

  • Martha
    February 27, 2026

    Hi Natasha, under chicken lettuce wrap recipe you mentioned mix beef till is brown instead chicken.

    Reply

    • Natashas Kitchen
      February 27, 2026

      You’re totally right, Martha! Thank you for pointing that out! We used chicken for this recipe.

      Reply

  • Alina
    February 27, 2026

    You are right…it’s better than PF Changs!!!

    Reply

    • Natashas Kitchen
      February 27, 2026

      I’m so happy you loved it, Alina!

      Reply

  • Julie
    February 27, 2026

    Hi Natasha,
    Could you please name some brands of reduced soy sauce and hoisin sauce that you have used and had good results with.
    Thank you so much!
    PS I love your recipes!

    Reply

    • Natashas Kitchen
      February 27, 2026

      Hi Julie, I ususally go off of what the grocery store has in stock. Typically they have Kikkoman or San-J in stock.

      Reply

  • Kim
    February 27, 2026

    Recipe sounds really good. What can be used in place of Seseme Oil? I’m allergic.

    Reply

    • Natashas Kitchen
      February 27, 2026

      Hi Kim, I’m sorry to hear you’re allergic to it, it helps the recipe with a rich nutty aroma to the dish. You can possibly omit it or substitue it with toasted peanut oil, peanut butter. If you have a general nut allergy, you can just do a splash of soy sauce.

      Reply

  • Dawna
    February 27, 2026

    I love their chicken wraps but I am always wondering what is in them. Here i can control the ingredients though everything you are using is stuff I would eat alone. Since there is no longer a pf change ne

    Reply

    • Natashas Kitchen
      February 27, 2026

      These are a must try! I hope you love them, Dawna!

      Reply

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