10 Healthy Smoothie Recipes + Blendtec GIVEAWAY!!

Spring is the season when we start really cranking out healthy smoothies! Check out our most popular protein rich, superfood smoothies below. Smoothies are a great way to boost energy in the morning (better than coffee – yes I said it!). These healthy smoothie recipes are also a wonderful midday pick-me-up or after school snack.

Check out our most popular antioxidant and protein rich, superfood smoothies below. Smoothies are a great way to boost energy in the morning (better than coffee!). These healthy smoothie recipes are also a wonderful midday pick-me-up or after school snack.

March 20th is the first day of Spring and we’re celebrating by doing an amazing giveaway sponsored by Blendtec. We appreciate you so much – thank you for following along, connecting with us on Facebook and Instagram, pinning our recipes, and sharing them with the people you love. It just makes my day when I hear you’ve tried and loved one of our recipes. We are so excited that one of you will win an amazing Blendtec blender set ($729.90 retail value)!

We stopped going to the smoothie shops once we got our Blendtec because the way we make smoothies at home is such a treat! Plus, we don’t add junk like ice cream (well sometimes), extra sugar and super sweet juices like they do in smoothie shops. Our healthy smoothie recipes are often packed with protein and are nutrient rich with our own “boosts” of flax, chia seeds, greens, etc). It’s a good feeling to serve healthy homemade smoothies to your family.

OUR LATEST VIDEOS

10 Healthy Fruit Smoothie Recipes:

#10 Velvety Blueberry Smoothie – antioxidant rich and a dieters dream smoothie!

#9 Green Smoothie Recipe – this green power smoothie is love at first sip!

Our favorite Green Smoothie Recipe. It's a green power smoothie is what it is! @natashaskitchen

#8 Blueberry Pear Smoothie is packed with protein and provides a nice jolt of energy.

#7 Strawberry Cherry Smoothie is so refreshing for summer (loaded with fiber and Vitamin C)

#6 Apricot Strawberry Smoothie is energy boosting and high in Vitamin A and Vitamin C

These apricot smoothies are so easy, healthy and delicious. Only 5 ingredients! @natashaskitchen

#5 Pineapple Avocado Green Smoothie – One of the most luxurious smoothies you’ll have thanks to the avocado.

Healthy Smoothie Recipes, The top 10 antioxidant rich, energy boosting smoothies!

#4 Tropical Mango Pineapple Smoothie – whisk yourself away to the tropics for 15 minutes 🙂

Healthy Smoothie Recipes, The top 10 antioxidant rich, energy boosting smoothies!

#3 Blueberry Mango Smoothie – loaded with protein and provides energy without the guilt.

Healthy Smoothie Recipes, The top 10 antioxidant rich, energy boosting smoothies!

#2 Strawberry Banana Smoothie – Just 4 ingredients provide serious feel good energy.

Healthy Smoothie Recipes, The top 10 antioxidant rich, energy boosting smoothies!

#1 Green Flaxie Smoothie – This is a smart way to sneak more spinach into your diet!

This green flaxie smoothie is delicious, nutritious, energy boosting and good till the last drop.his recipe is simple, seriously healthy and so refreshing!

These are the healthy smoothie recipes you’ll make again and again. I hope you find some new favorites in this list!

The GIVEAWAY:

One of you will win: (1) Blendtec 725 Designer Series Blender (in your color of choice if that color is available) and the one photographed is in “gun metal”. Also included in the giveaway is a (1) Twister Jar with spatula, which is perfect for thicker mixtures like nut butters and so much more! Berries not included ;).

If you’ve never taken a Blendtec blender for a spin, you are in for a treat. It’s like test driving a brand new sports car vs a wagon. For the longest time, I thought I didn’t need a Blendtec and was “managing” just fine with the humble blender that I received as a wedding gift. Once you try a professional blender, there is no going back – the difference is significant. Also, the presents on this blender make the process hands-off and so easy!

The Blendtec blender is called the “world’s most advanced blender” for a reason and you’ll often see it used in commercial smoothie cafe’s. It blends incredibly smooth and has honestly caused us to make smoothies way more often because we enjoy them so much more and our children do also!

ENTER THE BLENDER GIVEAWAY HERE:

The Giveaway is now closed. And the Winner Is: Angelina Ba… Congratulations Angelina! We will be reaching out to you by email.

  • Login on Rafflecopter widget below using Facebook or email links.
  • Use one or all giveaway entry options for more chances to win. Click the check box at the right to enter on each one – a greyed out check mark box on the entries you selected means you’ve entered!
  • If you are having trouble with entering, feel free to answer the question in a comment below.
  • Giveaway ends Sunday April 8th, 2018 at 11:59pm MST and Winner will be randomly selected on 4/9/18.
  • The rules: one entry per person, must have continental US address, and be 18 years or older.

a Rafflecopter giveaway

This giveaway was sponsored by Blendtec. As always, I ONLY recommend products or services I use personally and believe my readers will enjoy.

natashaskitchen

Welcome to my kitchen! I am Natasha, the blogger behind Natasha's Kitchen (since 2009). My husband and I run this blog together and share only our best, family approved recipes with YOU. Thanks for stopping by! We are so happy you're here.

Read more posts by Natasha

Read comments/reviewsAdd comment/review

  • jolene battles
    July 24, 2018

    man, wish id seen this earlier on the giveaway for the blender. could have used one. still can lol. Reply

    • Natashas Kitchen
      July 24, 2018

      Keep watching for future giveaways! Reply

  • jenny
    April 10, 2018

    when will you announce the name (winner) Reply

    • Natasha
      natashaskitchen
      April 10, 2018

      Hi Jenny, I just drew the winner and it is Angelina Ba… Thank you for entering! We have another amazing giveaway going live today 🙂 Reply

      • jenny
        April 10, 2018

        what will the giveaway be???????????????????????????????????? Reply

        • Natasha's Kitchen
          April 10, 2018

          The giveaway is for a Blendtec blender and the winner will be announced soon! Next giveaway…stay tuned! Reply

  • Tamila
    April 9, 2018

    I am really excited for this giveaway and hope I win!!!!!!! Reply

  • Elisabeth M Krugh
    April 8, 2018

    I think my Osterizer Galaxie blender is on its last legs, really. 🙂 Received it as a wedding gift in June, 1970. It has made a “million” smoothies, margaritas, banana bread batter, chopped tomatoes, made juice, pureed soup & baby food, chopped nuts, made nut butter. It’s probably ready for retirement because it has worked hard for this honey. 🙂 I really enjoy ALL your recipes Natasha. Since I am half Austrian/half Russian, so many of these dishes have been on my kitchen table but I always enjoy seeing/trying someone’s else’s version too. Thank you for sharing them with us! Reply

  • Tatiana Cole
    April 8, 2018

    Thank you for giving us this chance to win! And thank you for the great recipes you with us Natasha!!! Reply

  • PEGGY J ALLEN
    April 7, 2018

    Love to have a high powered blender like this, I do a lot of smoothies also. Thank you! Reply

  • Sandy Evans
    April 3, 2018

    I think this would be a BIG step up from my 1970 Osterizer blender! (it still works though!) Reply

    • Natasha
      natashaskitchen
      April 3, 2018

      That’s amazing that it still works!! 🙂 That reminds me of our washer and dryer that is pushing 15 years old now 🙂 Reply

  • Carolyn Mullin
    April 2, 2018

    I have a friend that is fighting stage 4 colon cancer with a nutrient program. I would love to give her this blender. And your postings are useful recipes. Reply

  • Sabitha
    April 2, 2018

    Thank you…I always watching your recipe Reply

  • Rachel
    April 2, 2018

    I need this for my birthday!! 🙂 Reply

  • Hannah
    March 31, 2018

    Thank you for making this giveaway available. I’ve been researching blenders and have recently come to the conclusion that Blendtec is the best brand, just don’t currently have the funds for it! Reply

  • beejay
    March 30, 2018

    This is an amazing giveaway. Is this the secret to your success, the Blendtec? 😉 Thanks for this opportunity. Reply

    • Natasha
      natashaskitchen
      March 30, 2018

      It really does blend to a professional smoothie shop consistency 🙂 We love it! Reply

      • Suzanne Powell
        April 3, 2018

        Good to know as I am actually looking for a new blender. Reply

  • Marijka
    March 30, 2018

    I looked at their facebook page and was impressed that people feel the Blendtec is better than a Vitamix! Reply

  • Kathy R
    March 30, 2018

    I really enjoy what you do here. I would love to expand my repertoire of smoothie recipes with this blender! Reply

  • Marilyn McIvor
    March 30, 2018

    So sorry to hear that if you are in Canada that we w not eligible. I would have loved to enter this contest. As someone stated previously, the manufacturer should realize that there are other customers other than the U.S. We do exist up her in Canada! Reply

  • Dana Donovan
    March 27, 2018

    Disappointed I couldn’t enter the contest because I live in Canada. Do enjoy the recipes.

    Dana Reply

    • Natasha
      natashaskitchen
      March 27, 2018

      Hi Dana, sometimes the giveaway sponsors request specifically that we do continental US only. Sorry for the inconvenience. If you have someone that could receive it for you (be able to provide a continental US address), that would be the only way to make it work with this one. Reply

    • Anne Marie St Jean
      March 28, 2018

      Didn’t know my entry wouldn’t count because I live in Canada. Sponsors should understand they have customers outside the US. Reply

  • Ziho Villagrán
    March 27, 2018

    Thank you for sharing your recipes. I have been drinking some smoothies but I really need a blentec to make it so well, so perfect and be healthy! Reply

  • Karen O
    March 27, 2018

    Thanks for a chance to win the Blendec.

    We thouroughly enjoy Natasha’s Kitchen. Reply

  • Juliet
    March 27, 2018

    Love your healthy and delicious recipes!
    Thanks for sharing. Reply

  • sharon lindsley
    March 27, 2018

    Ohhhh! That blender looks Soo wonderful..I’ve been needing a better way to make smoothies!! Reply

  • Patricia
    March 25, 2018

    I would use this blender for my summer tomatoes to make perfect sauce! Reply

  • Erica Lowe
    March 25, 2018

    Love your recipes and videos!! I am a better cook for my family already because of you! Thank you! Reply

  • Trina Flynn
    March 24, 2018

    Smoothies are so healthy and good for us. I was drinking a smoothie everyday for a while and felt so much better! One of my favorites is Cherries and Strawberries. I need to start adding them to my daily meal plan again. During winter months I kinda go for your delicious desserts. I can’t help myself they are so Scrumptious! Reply

  • Diane Jacobson
    March 24, 2018

    Thanks for all your great recipes. I especially love the strawberry pretzel salad. I usually try most of your recipes. Reply

  • Joan J Buchanan
    March 24, 2018

    Hi Natasha
    Love your site. Happened onto it by accident but know I have pinned it and thoroughly enjoy your recipes. Nutritious, easy to make and amazing eating!!

    Thank you
    PS – I did not realize you have free give-aways. Wonderful…. Reply

  • Auntiepatch
    March 24, 2018

    Thanks for the giveaway, Natasha! Reply

  • Anne Marie St Jean
    March 24, 2018

    The Blendtec looks amazing. Might be over kill using it to make crepes but i’m willing to try it on any of your recipes. Thank you so much for sharing your delicious recipes with all of us. Will try your blueberry muffins with lemon glaze tomorrow. Reply

  • Karen
    March 24, 2018

    I love to thicken my soups using a blender. Often the one I have doesn’t do a great job. This one would be perfect! Reply

  • Elizabeth
    March 24, 2018

    What a fabulous Blender!! Thanks so much for all of your wonderful recipes & this chance!! I like to puree soups, make pancake batter and smoothies in a blender. Reply

  • Yolanda
    March 22, 2018

    Thanks for the great opportunity, Natasha. I love your recipes and will make your smoothie with cherries this weekend. My husband starts each day with a smoothie. Even though the weather is still cold’ I saw frozen cherries at my local Russian store. Reply

  • Melaine
    March 22, 2018

    Hello I am so excited I found your blog, I really found you
    by accident, while I was looking on Bing for something else, Anyhow I
    am here now and would just like to say thank you for
    a remarkable post and a all round interesting blog (I also love the theme/design), I don’t have
    time to go through it all at the minute but I have bookmarked it and also included your RSS feeds, so
    when I have time I will be back to read a lot more, Please do keep up the superb work. Reply

  • Alena
    March 21, 2018

    Hi Natasha! Do we need to follow-up after April 8th to see who the winner is, or is the winner notified through email? Thanks 🙂 Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      Hi Alena, winner will be notified in the email and announced on the website as well. I hope you’ll win 😀 Reply

  • anna
    March 21, 2018

    is this going to be free????????????? Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      Yes Anna, the winner will get a blendtec for free 😀 Reply

  • sofia
    March 21, 2018

    will the resit come in the package????? Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      yes Reply

  • Ksusha. A
    March 21, 2018

    Thank you for reminding us about smoothies. We had snow on “1st day of spring” and we seriously need SPRING! I need to wake up from our long winter hibernation and start making smoothies again! Reply

    • Katya B.
      March 21, 2018

      You’re right Ksusha! We got snow on the 2nd day if spring south is getting warmer but for Virginia it’s taking a little while! Thanks for the giveaway Natasha! Reply

  • Patty S A
    March 21, 2018

    This would be an exceptional win win!! Thanks, Natasha for a chance to participate in this giveaway! Love your recipes. 😉 Reply

  • March 21, 2018

    I absolutely love all your recipes – have tried many with great success. Thank you for all your great ideas.

    A few years ago, I started making my own dressings, sauces, salsas, soups, etc. I’d love to own a Blendtec since I often make things from scratch and this would simplify it for me. Reply

  • Emko
    March 21, 2018

    I love blending soups and smoothies, unfortunately I moved from my parents house and left it there.. So it would come handy 😀 Reply

  • katerina
    March 20, 2018

    I would love to win it!I need it badly my blender just broke..:-( Reply

  • Tamila
    March 20, 2018

    do the check marks on the boxes, for example, subscribe to newsletter have to be grey or green after you subscribed and did it? Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      Hi Tamila, Click the check box at the right to enter on each one – a greyed out check mark box on the entries you selected means you’ve entered! Reply

  • Valia tsvor
    March 20, 2018

    It would be nice if I won! thank you for this opportunity and thank you for your website, very helpful, I use it almost everyday! Reply

  • Alla Deni
    March 20, 2018

    I entered and stoked now lets hope I will be the winner. Will be proud owner of a BLENDTEC Reply

  • Alla
    March 20, 2018

    I entered & stoked now lets hope I win. Will be a proud owner of blendtec. From washingtonia Reply

  • Ella
    March 20, 2018

    AH I would LOVEEEE this blender! Imagine all the zuchinni soup i could blend up. And smoothies of course, perfect timing, since summer is around the corner and gotta start working on the summa bod! Reply

  • Margarita Babenko
    March 20, 2018

    I want to enter a giveaway
    I love this Blender!!!! Thank you for your awesome business of delicious recipes And easy tutorials Reply

  • Natalie
    March 20, 2018

    Sooooo need this in my life!! 😁 Reply

  • Ali
    March 20, 2018

    Hi Natasha, thanks a lot for these giveaways and for your amazing effort with this website. All the recipes that I tried so far from your website, are a great hit, and everybody loves my cooking, just because of the big help I get from your recipes. Thanks a lot! A lot of blessings to your family in the future and with your new house! Reply

  • Marina
    March 20, 2018

    My family would be pleased to win this amazing mixer and enjoy recipes from natashaskitchen.com Reply

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