Instant Pot Ribs

My Instant Pot Ribs recipe is the easiest way to achieve tender, juicy, fall-off-the-bone ribs. Whether you’re using baby back ribs or pork loin ribs, pressure cooking tenderizes the meat in a fraction of the time so you can enjoy homemade ribs even on busy weeknights.

Instant Pot Ribs sliced and served on a tray

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Cooking ribs in the instant pot is crazy fast! For reference, my Smoked Ribs take about 7 hours from start to finish and Baked BBQ Ribs take more than 2 1/2 hours, cooked low and slow in the oven. This recipe requires no marinating time and is done in around 45 minutes in the pressure cooker. P.S. You can even use frozen pork ribs!

Instant Pot Ribs Video Tutorial

It’s so easy to get finger-licking good Instant Pot Ribs any night of the week. I’ll show you how quickly the instant pot tenderizes the meat, and then she finishes the meat with a caramelized crust.

Easy Instant Pot Ribs Recipe

We love ribs–no matter what way they are cooked. They are the ultimate comfort food for my family paired with Sour Cream Mashed Potatoes, and Baked Mac and Cheese–YUM. In this version, the instant pot makes the magic happen – amazingly fast with excellent results, only using a few ingredients, and without babysitting the meat as it cooks. Can you imagine a more perfect recipe?

Ingredients for Instant Pot Ribs

The ingredients here are simple. If you’re feeling adventurous, add half a teaspoon of liquid smoke to add that smoked element to your Instant Pot Ribs.

  • 3lbs Ribs – baby back ribs or pork loin ribs will work here. I have a 6qt Instant Pot, so this amount fits perfectly. You may be able to fit more, especially if you have a larger pot.
  • Apple juice – we use 6 cups to halfway submerge the ribs while cooking. If you don’t have apple juice, swap with apple cider, orange juice, pineapple juice, or even water for less sweetness.
  • Apple cider vinegar – this helps to tenderize the meat and adds a tangy flavor
  • Seasoning salt – more tenderizing, but also adds so much flavor
  • BBQ Dry Rub – Here’s one of our favorite Dry Rubs, but you can also use the spice rub from our Smoked Ribs recipe. If you’re gluten-free, check the labels of your seasonings and BBQ sauce to ensure they are GF.
  • Sweet BBQ Sauce – See our favorites linked below.
Ingredients for fall-off-the-bone pork ribs including meat, apple juice, vinegar, bbq sauce, seasoning salt and rub

Tips for Doubling the Recipe

If you want to cook more ribs in the Instant Pot at once, readers have reported having luck coiling a second rack of ribs inside the pot (or using a larger pot). Be sure to increase the BBQ sauce. If you add more liquid, don’t pass the fill line. You may need to increase the cooking time depending on how many ribs you add.

What is the Best BBQ Sauce for Ribs?

We love sweet BBQ sauce for Instant Pot Ribs because it caramelizes on the ribs in the final step of the recipe. You can make our favorite Homemade BBQ sauce or use storebought such as Stubbs (Sweet and Sticky) or Sweet Baby Rays. I’d love to hear any BBQ sauce recommendations in a comment below.

Baby Back Rib glazed in the best bbq sauce

How to Prepare Baby Back Ribs for Cooking

Baby Back Ribs and Pork Loin ribs typically already have the silver skin on the meat side trimmed and the membrane on the bony side removed.

To Remove the Membrane from Ribs: If they are present, use a small knife to loosen it at the corner and a paper towel to help grip and pull it off of the ribs. You want to remove that so the flavors can penetrate the ribs.

Prepared meat on cutting board

How to Make Instant Pot Baby Back Ribs:

The process of making instant pot ribs is truly easy. Once the meat is cooked, we finish it off in the oven or on the grill for that caramelized crust.

  1. Rub the ribs with seasoning salt and BBQ Dry Rub.
  2. Combine apple juice, vinegar, 1/3 cup BBQ sauce, and liquid smoke (if using) in the instant pot.
  3. Coil the ribs inside the pot, cover, and cook on high pressure for 25 minutes followed by a 10-minute natural pressure release.
  4. Remove the ribs to a rimmed cookie sheet with a rack on top. Brush with BBQ sauce, and then broil or grill for 5 minutes (scroll down for directions). Lip-smacking good in under 1 hour!
How to Make Instant Pot Ribs step by step photos

How to Caramelize and Finish the Ribs

This next step is optional (and takes less than 5 minutes), but I love to finish the ribs under high heat, which gives them a delicious caramelized crust. Here’s how to finish the Instant Pot Ribs:

  • On the Grill – Preheat the grill to 350-400˚F. Place the BBQ sauce-smothered ribs directly on the preheated grill, cover, and grill for 5 minutes.
  • In Air Fryer – Cut rack in half, smother with BBQ sauce as usual, and place both halves side by side in the air fryer basket for 4 min on high.
  • In the Oven – Broil for 3-4 minutes or until the BBQ sauce bubbles – Be careful with this method, the sugar in the sauce can easily burn if left even 1 minute too long.
Finished BBQ Ribs Sliced into quarters

What to Serve with Instant Pot Ribs

These saucy BBQ ribs in the instant pot are perfect with just about any side dish. Some of our favorites include:

Make-Ahead

If you have any leftovers, cooked ribs keep well and can be reheated on the bone.

  • To Refrigerate: once cooled, cover in an airtight container in the fridge for 3-4 days.
  • Freezing: cool and wrap in plastic wrap and foil and then store in a freezer ziptop bag for up to 3 months.
  • To Reheat: Thaw in the fridge overnight. Then brush the ribs with more BBQ sauce, wrap in foil, and reheat in a 250°F oven for half an hour. Then remove foil and follow the directions above for finishing the ribs.

Can I Use Frozen Ribs in the Instant Pot?

Frozen ribs can be used following the same recipe. Before freezing the ribs, cut them into thirds (so they fit into the instant pot later since they won’t be able to coil) and add the dry rub before freezing. Dry rub won’t adhere if you try to put it over frozen ribs.

Instant pot bbq Ribs sliced and arranged on a tray

This Instant Pot Ribs Recipe really is the fastest and easiest way to make mouthwatering ribs. It’s easy enough for a weeknight meal but tastes like they’ve been cooked for hours. Instant Pot Win!

More Instant Pot Dinner Recipes

These easy dinner ideas are perfect for busy weeknights:

Instant Pot Ribs

4.96 from 122 votes
Instant Pot Baby Back Ribs sliced on a tray
Instant Pot Ribs is the easiest way to achieve tender, juicy ribs. Whether you're using baby back ribs or pork loin ribs, Pressure cooking tenderizes the meat in a fraction of the time.
Prep Time: 10 minutes
Cook Time: 25 minutes
Natural Pressure Release: 10 minutes
Total Time: 45 minutes

Ingredients 

Servings: 4 people

Instructions

  • Pat dry the rack of ribs with a paper towel and rub on your dry ingredients on both sides.
  • In the Instant Pot, combine apple juice, vinegar, liquid smoke and 1/3 cup of bbq sauce.
  • Coil the rack of ribs inside the with the bone-side facing the center. Ribs should all be partially submerged. Cook on high pressure for 25 min followed by a 10 min natural pressure release before manually releasing remaining pressure.
  • Using two sets of tongs, carefully transfer ribs to a rimmed baking sheet lined with a wire rack with the meat side up. Brush the top and sides with the remaining 1/3 cup BBQ sauce. Broil in the center of the oven on high for 4-5 min*. Remove from the oven and let rest for 5-10 min before serving. Serve with more BBQ sauce if desired.

Notes

*For larger-sized spare ribs, add 5-10 minutes of cooking time. 
*To Finish and Caramelize the Ribs: 
  • On the Grill: Preheat the grill to 350-400˚F. Place ribs directly on preheated grill, cover, and grill 5 min.
  • In the Air Fryer: Cut rack in half and place both halves side by side in the air fryer basket for 4 min on high.
  • In the Oven: Place pan under the broiler for 3-5 minutes or until the BBQ sauce just begins to bubble. Be sure to watch closely since the sugar in the sauce can burn quickly under the broiler.
*Storage – once ribs are cool, keep in an airtight container in the fridge for 3-4 days, or freeze up to 3 months.
*To reheat ribs: thaw in the fridge overnight. Brush with more BBQ sauce and then wrap in foil and heat in the oven on 250°F until heated through.
 

Nutrition Per Serving

597kcal Calories27g Carbs41g Protein35g Fat12g Saturated Fat148mg Cholesterol1396mg Sodium713mg Potassium1g Fiber22g Sugar180IU Vitamin A1mg Vitamin C97mg Calcium2mg Iron
Nutrition Facts
Instant Pot Ribs
Amount per Serving
Calories
597
% Daily Value*
Fat
 
35
g
54
%
Saturated Fat
 
12
g
75
%
Cholesterol
 
148
mg
49
%
Sodium
 
1396
mg
61
%
Potassium
 
713
mg
20
%
Carbohydrates
 
27
g
9
%
Fiber
 
1
g
4
%
Sugar
 
22
g
24
%
Protein
 
41
g
82
%
Vitamin A
 
180
IU
4
%
Vitamin C
 
1
mg
1
%
Calcium
 
97
mg
10
%
Iron
 
2
mg
11
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Main Course
Cuisine: American
Keyword: instant pot ribs, instant pot ribs recipe
Skill Level: Easy
Cost to Make: $$
Calories: 597
Natasha's Kitchen Cookbook
4.96 from 122 votes (38 ratings without comment)

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Recipe Rating




Comments

  • Eleanor Fetterman
    October 13, 2025

    These ribs are a constant at my house. Everyone that has had them has absolutely raved about how delicious and tender they are

    Reply

  • Tara
    September 4, 2025

    Just made these again last night, but as I was assembling my ingredients I realized I forgot to buy apple juice! I had a bunch of small cans of Dole pineapple orange juice so I used those instead. It was only about 4 cups worth, but I used 3 racks of baby backs and the liquid came up over halfway once I got the ribs placed in the pot. They were fantastic! Our pork bbq rub is on the sweeter side since we have Littles who don’t want things too spicy and it paired well with the pineapple juice. I imagine, if you have a rub that is more paprika or cumin heavy, you could get away with using a chicken stock or broth. My point is, just use what you have, don’t skip the broiling step, and they will be great!

    Reply

    • Natashas Kitchen
      September 5, 2025

      I’m so happy to hear it still worked so well with that juice, Tara! That’s so great!

      Reply

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