These Turkey Teriyaki Meatballs are juicy and so flavorful with an easy homemade teriyaki glaze. They come together quickly, making them an easy dinner idea for a busy weeknight over a bed of steamy rice or as a crowd-pleasing appetizer. You’ll love this healthier option using ground turkey and baking instead of frying.

Teriyaki meatball recipe served over white rice

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Helpful Reader Review

“This has been a family favorite for the last 3 years I believe… My picky little boys LOVE this dinner and request it often! It’s in our weekly dinner rotation- thanks for the awesome recipe!” – Mary ★★★★★

Homemade Teriyaki Meatball Recipe

Everyone loves these Teriyaki Meatballs. My family meets every Sunday night for a potluck-style meal at my parents’ house, and bite-sized appetizers are always the first things eaten. This is one of my favorite dishes to bring since the meatballs are quick to make and the recipe is easily doubled (or tripled) to feed our crowd. These fly off the plate!

Swapping pork and beef for ground turkey in this teriyaki meatball recipe cuts calories, making these a lighter option. Then I bake the meatballs at a high temperature in the oven instead of frying them, so they still have a delicious crust without drying out.

The teriyaki sauce takes just 5 minutes to mix and reduce on the stove, and then you’re ready to coat the meatballs. If you have any left over, I like to use it over Salmon, like in my Teriyaki Salmon Recipe, in Chicken Lettuce Wraps for lunch, or as a dip for my Egg Roll Recipe.

Teriyaki meatballs in a white bowl garnished with sesame seeds and chives

Ingredients for Teriyaki Meatballs

The recipe comes in two parts: the turkey meatballs and the Teriyaki sauce. Both are independently delicious (picture a chef’s kiss), but together… perfection.

  • Ground Turkeyleaner than beef, ground turkey has a reputation for being dry/bland–but not here. The other meatball ingredients add so much flavor and keep the meat moist. You can swap this with ground pork, ground beef, or ground chicken if you prefer.
  • Panko Bread Crumbs – Here’s one of those ingredients that hold moisture and create a great meatball texture since it’s crunchier than regular breadcrumbs. You could swap with regular breadcrumbs in a pinch, but use a little less so the meatballs don’t get dense. You can also use gluten-free panko crumbs for GF meatballs.
  • Flavor – green onion, ginger (grated or ground), and garlic
  • Egg – works with the panko to keep the teriyaki meatball from falling apart and moist. For egg allergies, you can try one of these substitutions for eggs recommended by Tasting Table
  • Sesame Oil– adds great flavor and some moisture to the meatballs.
ingredients for healthier ground turkey main dish or appetizer including turkey, panko, egg, ginger, garlic, green onions and sesame oil

Ingredients for Teriyaki Sauce

While the turkey meatballs bake, I whip up an easy homemade Teriyaki sauce. You guys…this sauce. It makes me want to lick the pot. But I don’t because it tastes even better over rice with savory meatballs. You can find all of the sauces I used here in the international section of most grocery stores.

  • Brown sugar offsets the savory, salty, and umami flavors in the sauce.
  • Soy sauce – I use regular soy sauce, but you can use a gluten-free tamari or even low sodium. If using low sodium, reduce the sugar slightly.
  • Hoisin sauce – adds depth, thickness, sweetness, and extra umami. You can also get gluten-free hoisin for GF.
  • Sesame oil – take a quick trip down the international grocery aisle to find these delicious Asian recipe staples. I use toasted sesame oil, which has a strong nutty flavor and is sometimes labeled “pure,” but you can check the ingredient list on the bottle to make sure it states “toasted.”
  • Aromatics – garlic and ginger – use fresh for the best flavor.
ingredients for teriyaki sauce including sesame seed oil, hoisin sauce, soy sauce, garlic, ginger and brown sugar

How to Make Turkey Teriyaki Meatballs

  1. Preheat – prep a rimmed baking sheet with foil and preheat the oven to 400
  2. Mix the meatball ingredients in a large bowl until just combined. Don’t overmix the meat or it can become tough. If the mixture seems dry, add milk or water 1 Tbsp at a time.
ground turkey in a mixing bowl with panko, green onions, garlic and egg
  1. Roll the meatballs into 1 1/4″-1 1/2″ balls and arrange on the baking sheet. Bake at 400°F for 13-18 minutes or until cooked through. Turkey Meatballs are finished cooking when their juices run clear and the inside measures 165°F on an instant-read thermometer. Be sure not to overcook the meatballs.
Homemade meatballs on a baking sheet lined with foil

Natasha’s Pro Tip:

For more crisp edges on the meatballs, you can place an oven-safe rack on top of the foil-lined baking sheet to keep the meatballs raised out of the juices while cooking.

  1. Make the Teriyaki Sauce – add sauce ingredients to a small saucepan and simmer for 3-5 minutes. Stir occasionally.
before and after photos of how to make teriyaki sauce in a sauce pot
  1. Combine the cooked turkey meatballs and Teriyaki sauce in a large mixing bowl. Serve immediately.
Pouring Asian sweet-savory glaze over cooked turkey appetizer

Helpful Reader Review

“These turned out great! I love how fast, inexpensive, and so yummy these meatballs are. In my past experience, ground turkey would always turn out dry, but these were very juicy.” – Kseniya ★★★★★

How to Serve Teriyaki Meatballs

These turkey teriyaki meatballs are just so versatile. I like to garnish with sesame seeds and chopped chives for a beautiful presentation. Then, I serve them alone as a quick snack, over rice for dinner, or on a plate with toothpicks as a delicious appetizer. Here are a few ideas on what to enjoy with this recipe:

Homemade Turkey meatballs served on top of rice in a white bowl with chop sticks

Storage and Reheating

If you manage to have any leftovers (how?), you can store the meatballs easily for lunch or a quick snack the next day.

  • To Refrigerate: once the meatballs cool, store in an airtight container for 3-4 days.
  • Freezing: cool the meatballs and then place them on a rimmed baking sheet in a single layer. Flash freeze them by placing them into the freezer for 2-3 hours. Once frozen, store them in a freezer-safe zip-top or container for up to 3 months. You can freeze with sauce or keep the sauce separate.
  • To Reheat: place frozen meatballs in the Air Fryer or Oven at 375 or reheat in a saucepan. If the sauce gets thick, thin it out with a bit of water.
Baked Teriyaki Meatballs ready for storing in the refrigerator or freezer

Baked Turkey Teriyaki Meatballs are one of my favorite appetizers to serve at large family potlucks and also one of my family’s favorite 30-minute meals for weeknight dinner. These leaner take on crowd-pleasing meatballs will certainly become a go-to for your family as well!

Teriyaki Meatballs Recipe

4.93 from 160 votes
Teriyaki Meatballs served over rice with sesame seeds and chive garnish
My Turkey Teriyaki Meatballs are a crowd-favorite entree spooned over cooked rice or appetizer with toothpicks to serve. We swap ground turkey for a leaner meatball with all the same flavor and texture. The meatballs are moist and savory with an irresistibly sweet-savory, easy homemade Teriyaki sauce. This 30-minute meal will quickly become your family's go-to weeknight dinner and potluck dish.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients 

Servings: 6 people and makes 28 meatballs

For the Meatballs:

  • 16 oz lean ground turkey
  • 1/3 cup panko bread crumbs, or use GF crumbs
  • 1/4 cup green onion, finely chopped
  • 1 large egg
  • 1 tsp freshly grated ginger or 1/4 tsp ground ginger
  • 1 garlic clove, pressed or grated
  • 2 tsp toasted sesame oil
  • 1/4 tsp fine sea salt
  • 1/4 tsp ground black pepper

For the Teriyaki Sauce:

  • 1/4 cup light brown sugar, lightly packed
  • 2 Tbsp hoisin sauce, or use GF hoisin
  • 1 Tbsp soy sauce, or use GF tamari
  • 1/2 Tbsp toasted sesame oil
  • 1 medium garlic clove, minced
  • 1/2 tsp fresh ginger or 1/8 tsp ground ginger

To serve:

  • Sesame seeds and green onion for garnish

Instructions

  • Preheat – Line a 17×12 rimmed baking sheet with parchment or foil. Preheat oven to 400˚F.
  • Combine meatball ingredients – in a large bowl: ground turkey, bread crumbs, green onion, egg, fresh ginger, pressed garlic clove, sesame oil, salt and pepper. Use your hands or a spoon to mix just until combined. The mixture should feel moist. If it seems dry, add milk or water, 1 Tbsp at a time.
  • Roll meatballs – into 1 1/4" to 1 1/2" balls and bake at 400 for 13-18 mins or until juices run clear or a meat thermometer reads 165˚F. Meanwhile, make the sauce.
  • Make Teriyaki Sauce – Simmer the sauce ingredients together in a small saucepan for 3-5 minutes, stirring frequently or until slightly thickened.
  • Combine Meatballs and Sauce – Transfer warm meatballs to a mixing bowl, drizzle with warm sauce, and toss to combine. Serve over rice, garnished with chives and sesame seeds if desired.

Notes

*For Gluten-Free Diets, check the labels on your products to ensure your soy sauce, hoisin sauce, and bread crumbs are marked as gluten-free. 
To store leftover teriyaki meatballs, you can freeze meatballs raw or baked and cooled. I prefer to pre-bake them which makes meal planning more convenient.
  • Refrigerate Leftovers – Transfer to an airtight container and refrigerate for up to 4 days.
  • To Freeze – Flash freeze meatballs on a rimmed baking sheet until solid and then store in an airtight container or freezer zip-top bag. 
  • Reheat from frozen – Place in the oven at 375˚F or the air fryer until heated through. You can also reheat in a saucepan. If the sauce gets too thick, add a splash of water to thin it out.

Nutrition Per Serving

182kcal Calories15g Carbs20g Protein5g Fat1g Saturated Fat2g Polyunsaturated Fat2g Monounsaturated Fat0.02g Trans Fat69mg Cholesterol428mg Sodium283mg Potassium0.5g Fiber11g Sugar101IU Vitamin A1mg Vitamin C28mg Calcium1mg Iron
Nutrition Facts
Teriyaki Meatballs Recipe
Amount per Serving
Calories
182
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
69
mg
23
%
Sodium
 
428
mg
19
%
Potassium
 
283
mg
8
%
Carbohydrates
 
15
g
5
%
Fiber
 
0.5
g
2
%
Sugar
 
11
g
12
%
Protein
 
20
g
40
%
Vitamin A
 
101
IU
2
%
Vitamin C
 
1
mg
1
%
Calcium
 
28
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Appetizer, Main Course
Cuisine: Asian
Keyword: teriyaki meatball recipe, teriyaki meatballs
Skill Level: Easy
Cost to Make: $$
Calories: 182
Natasha's Kitchen Cookbook

Love Meatballs? Try These Meatball Recipes

4.93 from 160 votes (83 ratings without comment)

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Recipe Rating




Comments

  • James
    November 20, 2016

    Natasha, I am planning to try to make this as an appetizer for Thanksgiving. I am going to my family’s home, so I don’t need to feel awkward about asking to use the oven, etc. My plan is to prep the meatballs and make the sauce completely on Wednesday. Then bake meatballs and reheat sauce on Thursday. So, I suppose my question is, will this change any instructions? Or is this a bad plan for some reason? Any help would be appreciated. Thank you.

    Reply

    • Natasha
      natashaskitchen
      November 20, 2016

      Hi James, that should work fine and I hope you enjoy the meatballs! 🙂

      Reply

  • Nerissa
    August 28, 2016

    This turned out so good. I try to stay off high fodmap foods so I omitted the garlic and used UDIs white bread for bread crumbs. It was actually really good even before I poured the sauce over it. With the sauce of course, its better. So glad I found this. Thanks for sharing a great recipe!

    Reply

    • Natasha
      natashaskitchen
      August 28, 2016

      Nerissa, thank you for such a nice review and you are very welcome 😁.

      Reply

  • Emily
    June 23, 2016

    I have the PICKIEST 1 year old. I make these meatballs, except flatten into patties, dredge in breadcrumbs, and pan fry. He won’t touch a thing on his plate, but he will gobble these right up. Mom and dad get the sauce as a dip for their turkey “nuggets.”

    Reply

    • Natasha
      natashaskitchen
      June 23, 2016

      I’m so happy to hear that your picky eater loved the recipe. Thank yo for sharing that with us 🙂

      Reply

      • Lauri
        July 5, 2016

        Hi
        I made it tonight. We loved it! I mixed a tiny amount of pork with the turkey and added some orange juice to the sauce to stretch it. Served it with rice and broccoli. Will definitely make it again

        Reply

        • Natasha
          natashaskitchen
          July 5, 2016

          I’m so glad you enjoyed it!! Thanks for sharing that with me 🙂

          Reply

  • Oksana
    June 17, 2016

    GReat .Did it twice . Double portion lol

    Reply

    • Natasha
      natashaskitchen
      June 17, 2016

      Oh awesome! I’m so happy you enjoyed the recipe 🙂

      Reply

  • Jennyj
    June 1, 2016

    This was delicious!! The sauce is amazing. Do you think it would work if I just sauté some chicken, slice it up and then mix with the sauce? I love your recipes 😊

    Reply

    • Natasha
      natashaskitchen
      June 2, 2016

      Sauce would work great with chicken as well. Let me know how you like it 😀.

      Reply

  • Inna
    May 18, 2016

    So, no salt for the meat mixture? I am making it right now.

    Reply

    • Natasha
      natashaskitchen
      May 18, 2016

      I did not add salt to the meat mixture because the sauce has plenty of salt flavor in it. I hope you enjoy the recipe!

      Reply

  • Natalia Nash
    May 6, 2016

    Delicious and very easy!! I did double the sauce recipe since my family like to have extra to pour over rice. Natasha, would it be possible to get nutrition facts added at a later time like calories, fat, etc? Thanks again!

    🙂 Natalia

    Reply

    • Natasha
      natashaskitchen
      May 6, 2016

      Hi Natalia, I don’t typically include calorie counts because of the time constraint that I have. I really need to hire some help to do that for me! 🙂 When I need a quick answer though; I have used caloriecount.com (their recipe analyzer is free).

      Reply

  • Jo-Ann
    April 24, 2016

    Thanks for the recipe, but am I suppose to add teriyaki sauce, because I don’t see it as one of the ingredients.

    Reply

    • Natasha
      natashaskitchen
      April 24, 2016

      Jo-Ann, there is no need to add teriyaki sauce since you make one from scratch.

      Reply

  • jinny
    April 20, 2016

    Hi Natasa
    Do you think can use chicken instead turkey mince? I’m not a huge fan of turkey. Thank u 🙂

    Reply

    • Natasha
      natashaskitchen
      April 20, 2016

      Yes, ground chicken would probably taste even better, particularly ground chicken thigh meat 🙂

      Reply

  • marianna
    April 19, 2016

    I cant have hoisin sauce, what can I use as a substitute

    Reply

    • Natasha
      natashaskitchen
      April 19, 2016

      Hi Marianna, I haven’t really tested any substitutions in this recipe so I can’t say for sure. An easy fix is to use your favorite store-bought teriyaki sauce like Yoshida’s for example, warm it up and toss with the meatballs. Hoisin is difficult to substitute without substituting for several ingredients to replace it because it adds thickness and flavor to the sauce – it’s sort of like an Asian BBQ sauce.

      Reply

      • katie
        November 3, 2017

        Made these and substituted the hoisen sauce for regular bbq sauce+ another tablespoon of soy sauce and a squirt of siracha .. I have no idea how close it was to the original recipe, but it was amazing. Thankyou. I always come to your site for dinner inspiration.yum.

        Reply

        • Natasha's Kitchen
          November 3, 2017

          I’m glad to hear that Katie! Thanks so much for following!

          Reply

  • Lidia
    April 18, 2016

    My family loved these! And it was a quick dinner! Love those when you have little ones! Thanks Natasha!!

    Reply

    • Natasha
      natashaskitchen
      April 18, 2016

      I’m so happy your family loved it! Yes I definitely know how great that is when you have little ones!! 🙂

      Reply

  • Veronica
    April 18, 2016

    This looks sooo good! Could I make it with beef instead of turkey and would the baking in the oven be the same temp and minutes too?Thank you!

    Reply

    • Natasha
      natashaskitchen
      April 18, 2016

      Hi Veronica, I think 100% beef might be a little dry for these meatballs. If you make the meatballs the same size, they should bake in about the same amount of time. Test one for doneness to make sure and bake until no longer pink in the center.

      Reply

      • Veronica
        April 19, 2016

        Thank you Natasha!

        Reply

  • Amelie Moore
    April 17, 2016

    Wow, really, I can’t get over that delicious taste! So simple and yet – sooo great. Thank you for this recipe – it’s a real keeper

    Reply

    • Natasha
      natashaskitchen
      April 17, 2016

      Thank you so much for the awesome review! I’m so happy you loved the recipe 🙂

      Reply

  • Rhonda Klein
    April 17, 2016

    Turkey meatballs and sauce were delicious. I served them over fried rice. Since there are only two of us, the recipe made enough for another meal. Thanks.

    Reply

    • Natasha
      natashaskitchen
      April 17, 2016

      I’m so happy to hear you enjoyed the recipe. I definitely wouldn’t mind leftover meatballs! 🙂

      Reply

  • Raaj
    April 17, 2016

    this looks quite awesome!! thank you! just wanted to know, Is there an alternative to baking them? can one pan fry or cook them otherwise?

    Reply

    • Natasha
      natashaskitchen
      April 17, 2016

      Yes, you can definitely pan fry them if you wish 🙂

      Reply

  • Mary
    April 16, 2016

    We love meatballs and teriyaki flavored sauce….perfect recipe! The sauce looks so good and would work with so many different recipes. Pinned. Thanks for sharing.

    Reply

    • Natasha
      natashaskitchen
      April 16, 2016

      Thank you so much for sharing and pinning. You’re so nice! I hope you love this recipe. The sauce is very versatile 🙂

      Reply

  • Nina
    April 14, 2016

    Absolutely delicious!!!!even my picky husband loved it and hes not a turkey lover 😉 Loveeee your chinese/asian food especially the sweet and sour chicken thank you Natasha!

    Reply

    • Natasha
      natashaskitchen
      April 14, 2016

      Nina, I’m so happy to hear that! Thank you for sharing your great review!

      Reply

  • Nina
    April 12, 2016

    Natasha the meatballs are very tasty. I like your souse. Recipe just amazing. All your recipes are sssooo easy and sssooo good. Thanks for sharing.

    Reply

    • Natasha
      natashaskitchen
      April 12, 2016

      Hi Nina, I’m so happy you enjoyed it! 🙂

      Reply

  • Danie
    April 12, 2016

    If I wanted to make these low carb, would it work to use almond flour (or meal) in place of the panko? Thanks!

    Reply

    • Natasha
      natashaskitchen
      April 12, 2016

      Hi Danie, I haven’t tried that substitution so I’m not sure if they would be too dry or not. The bread crumbs make the meatballs really tender and I don’t think it would be as good without them. If you test it out, let me know how it goes!

      Reply

    • Laura~ RYG
      April 13, 2016

      I do that too, but I just leave the panko out entirely which does make it drier but doesn’t bother me. The kids still eat them. But I’m eager to try this recipe because it’s teriyaki flavored and my kids love teriyaki!!!

      Reply

      • Natasha
        natashaskitchen
        April 13, 2016

        Oh awesome! Laura, thanks for sharing that!

        Reply

  • MARINA | Let the Baking Begin
    April 12, 2016

    Man these meatballs look good! It’s not even lunchtime, but I’m ready for a bowl of rice and meatballs lol

    Reply

    • Natasha
      natashaskitchen
      April 12, 2016

      Thank you Marina! I always find myself starving after being online and looking at food. Thank you for that awesome compliment! 🙂

      Reply

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