These Turkey Teriyaki Meatballs are juicy and so flavorful with an easy homemade teriyaki glaze. They come together quickly, making them an easy dinner idea for a busy weeknight over a bed of steamy rice or as a crowd-pleasing appetizer. You’ll love this healthier option using ground turkey and baking instead of frying.

Teriyaki meatball recipe served over white rice

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Helpful Reader Review

“This has been a family favorite for the last 3 years I believe… My picky little boys LOVE this dinner and request it often! It’s in our weekly dinner rotation- thanks for the awesome recipe!” – Mary ★★★★★

Homemade Teriyaki Meatball Recipe

Everyone loves these Teriyaki Meatballs. My family meets every Sunday night for a potluck-style meal at my parents’ house, and bite-sized appetizers are always the first things eaten. This is one of my favorite dishes to bring since the meatballs are quick to make and the recipe is easily doubled (or tripled) to feed our crowd. These fly off the plate!

Swapping pork and beef for ground turkey in this teriyaki meatball recipe cuts calories, making these a lighter option. Then I bake the meatballs at a high temperature in the oven instead of frying them, so they still have a delicious crust without drying out.

The teriyaki sauce takes just 5 minutes to mix and reduce on the stove, and then you’re ready to coat the meatballs. If you have any left over, I like to use it over Salmon, like in my Teriyaki Salmon Recipe, in Chicken Lettuce Wraps for lunch, or as a dip for my Egg Roll Recipe.

Teriyaki meatballs in a white bowl garnished with sesame seeds and chives

Ingredients for Teriyaki Meatballs

The recipe comes in two parts: the turkey meatballs and the Teriyaki sauce. Both are independently delicious (picture a chef’s kiss), but together… perfection.

  • Ground Turkeyleaner than beef, ground turkey has a reputation for being dry/bland–but not here. The other meatball ingredients add so much flavor and keep the meat moist. You can swap this with ground pork, ground beef, or ground chicken if you prefer.
  • Panko Bread Crumbs – Here’s one of those ingredients that hold moisture and create a great meatball texture since it’s crunchier than regular breadcrumbs. You could swap with regular breadcrumbs in a pinch, but use a little less so the meatballs don’t get dense. You can also use gluten-free panko crumbs for GF meatballs.
  • Flavor – green onion, ginger (grated or ground), and garlic
  • Egg – works with the panko to keep the teriyaki meatball from falling apart and moist. For egg allergies, you can try one of these substitutions for eggs recommended by Tasting Table
  • Sesame Oil– adds great flavor and some moisture to the meatballs.
ingredients for healthier ground turkey main dish or appetizer including turkey, panko, egg, ginger, garlic, green onions and sesame oil

Ingredients for Teriyaki Sauce

While the turkey meatballs bake, I whip up an easy homemade Teriyaki sauce. You guys…this sauce. It makes me want to lick the pot. But I don’t because it tastes even better over rice with savory meatballs. You can find all of the sauces I used here in the international section of most grocery stores.

  • Brown sugar offsets the savory, salty, and umami flavors in the sauce.
  • Soy sauce – I use regular soy sauce, but you can use a gluten-free tamari or even low sodium. If using low sodium, reduce the sugar slightly.
  • Hoisin sauce – adds depth, thickness, sweetness, and extra umami. You can also get gluten-free hoisin for GF.
  • Sesame oil – take a quick trip down the international grocery aisle to find these delicious Asian recipe staples. I use toasted sesame oil, which has a strong nutty flavor and is sometimes labeled “pure,” but you can check the ingredient list on the bottle to make sure it states “toasted.”
  • Aromatics – garlic and ginger – use fresh for the best flavor.
ingredients for teriyaki sauce including sesame seed oil, hoisin sauce, soy sauce, garlic, ginger and brown sugar

How to Make Turkey Teriyaki Meatballs

  1. Preheat – prep a rimmed baking sheet with foil and preheat the oven to 400
  2. Mix the meatball ingredients in a large bowl until just combined. Don’t overmix the meat or it can become tough. If the mixture seems dry, add milk or water 1 Tbsp at a time.
ground turkey in a mixing bowl with panko, green onions, garlic and egg
  1. Roll the meatballs into 1 1/4″-1 1/2″ balls and arrange on the baking sheet. Bake at 400°F for 13-18 minutes or until cooked through. Turkey Meatballs are finished cooking when their juices run clear and the inside measures 165°F on an instant-read thermometer. Be sure not to overcook the meatballs.
Homemade meatballs on a baking sheet lined with foil

Natasha’s Pro Tip:

For more crisp edges on the meatballs, you can place an oven-safe rack on top of the foil-lined baking sheet to keep the meatballs raised out of the juices while cooking.

  1. Make the Teriyaki Sauce – add sauce ingredients to a small saucepan and simmer for 3-5 minutes. Stir occasionally.
before and after photos of how to make teriyaki sauce in a sauce pot
  1. Combine the cooked turkey meatballs and Teriyaki sauce in a large mixing bowl. Serve immediately.
Pouring Asian sweet-savory glaze over cooked turkey appetizer

Helpful Reader Review

“These turned out great! I love how fast, inexpensive, and so yummy these meatballs are. In my past experience, ground turkey would always turn out dry, but these were very juicy.” – Kseniya ★★★★★

How to Serve Teriyaki Meatballs

These turkey teriyaki meatballs are just so versatile. I like to garnish with sesame seeds and chopped chives for a beautiful presentation. Then, I serve them alone as a quick snack, over rice for dinner, or on a plate with toothpicks as a delicious appetizer. Here are a few ideas on what to enjoy with this recipe:

Homemade Turkey meatballs served on top of rice in a white bowl with chop sticks

Storage and Reheating

If you manage to have any leftovers (how?), you can store the meatballs easily for lunch or a quick snack the next day.

  • To Refrigerate: once the meatballs cool, store in an airtight container for 3-4 days.
  • Freezing: cool the meatballs and then place them on a rimmed baking sheet in a single layer. Flash freeze them by placing them into the freezer for 2-3 hours. Once frozen, store them in a freezer-safe zip-top or container for up to 3 months. You can freeze with sauce or keep the sauce separate.
  • To Reheat: place frozen meatballs in the Air Fryer or Oven at 375 or reheat in a saucepan. If the sauce gets thick, thin it out with a bit of water.
Baked Teriyaki Meatballs ready for storing in the refrigerator or freezer

Baked Turkey Teriyaki Meatballs are one of my favorite appetizers to serve at large family potlucks and also one of my family’s favorite 30-minute meals for weeknight dinner. These leaner take on crowd-pleasing meatballs will certainly become a go-to for your family as well!

Teriyaki Meatballs Recipe

4.93 from 156 votes
Teriyaki Meatballs served over rice with sesame seeds and chive garnish
My Turkey Teriyaki Meatballs are a crowd-favorite entree spooned over cooked rice or appetizer with toothpicks to serve. We swap ground turkey for a leaner meatball with all the same flavor and texture. The meatballs are moist and savory with an irresistibly sweet-savory, easy homemade Teriyaki sauce. This 30-minute meal will quickly become your family's go-to weeknight dinner and potluck dish.
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes

Ingredients 

Servings: 6 people and makes 28 meatballs

For the Meatballs:

  • 16 oz lean ground turkey
  • 1/3 cup panko bread crumbs, or use GF crumbs
  • 1/4 cup green onion, finely chopped
  • 1 large egg
  • 1 tsp freshly grated ginger or 1/4 tsp ground ginger
  • 1 garlic clove, pressed or grated
  • 2 tsp toasted sesame oil
  • 1/4 tsp fine sea salt
  • 1/4 tsp ground black pepper

For the Teriyaki Sauce:

  • 1/4 cup light brown sugar, lightly packed
  • 2 Tbsp hoisin sauce, or use GF hoisin
  • 1 Tbsp soy sauce, or use GF tamari
  • 1/2 Tbsp toasted sesame oil
  • 1 medium garlic clove, minced
  • 1/2 tsp fresh ginger or 1/8 tsp ground ginger

To serve:

  • Sesame seeds and green onion for garnish

Instructions

  • Preheat – Line a 17×12 rimmed baking sheet with parchment or foil. Preheat oven to 400˚F.
  • Combine meatball ingredients – in a large bowl: ground turkey, bread crumbs, green onion, egg, fresh ginger, pressed garlic clove, sesame oil, salt and pepper. Use your hands or a spoon to mix just until combined. The mixture should feel moist. If it seems dry, add milk or water, 1 Tbsp at a time.
  • Roll meatballs – into 1 1/4" to 1 1/2" balls and bake at 400 for 13-18 mins or until juices run clear or a meat thermometer reads 165˚F. Meanwhile, make the sauce.
  • Make Teriyaki Sauce – Simmer the sauce ingredients together in a small saucepan for 3-5 minutes, stirring frequently or until slightly thickened.
  • Combine Meatballs and Sauce – Transfer warm meatballs to a mixing bowl, drizzle with warm sauce, and toss to combine. Serve over rice, garnished with chives and sesame seeds if desired.

Notes

*For Gluten-Free Diets, check the labels on your products to ensure your soy sauce, hoisin sauce, and bread crumbs are marked as gluten-free. 
To store leftover teriyaki meatballs, you can freeze meatballs raw or baked and cooled. I prefer to pre-bake them which makes meal planning more convenient.
  • Refrigerate Leftovers – Transfer to an airtight container and refrigerate for up to 4 days.
  • To Freeze – Flash freeze meatballs on a rimmed baking sheet until solid and then store in an airtight container or freezer zip-top bag. 
  • Reheat from frozen – Place in the oven at 375˚F or the air fryer until heated through. You can also reheat in a saucepan. If the sauce gets too thick, add a splash of water to thin it out.

Nutrition Per Serving

182kcal Calories15g Carbs20g Protein5g Fat1g Saturated Fat2g Polyunsaturated Fat2g Monounsaturated Fat0.02g Trans Fat69mg Cholesterol428mg Sodium283mg Potassium0.5g Fiber11g Sugar101IU Vitamin A1mg Vitamin C28mg Calcium1mg Iron
Nutrition Facts
Teriyaki Meatballs Recipe
Amount per Serving
Calories
182
% Daily Value*
Fat
 
5
g
8
%
Saturated Fat
 
1
g
6
%
Trans Fat
 
0.02
g
Polyunsaturated Fat
 
2
g
Monounsaturated Fat
 
2
g
Cholesterol
 
69
mg
23
%
Sodium
 
428
mg
19
%
Potassium
 
283
mg
8
%
Carbohydrates
 
15
g
5
%
Fiber
 
0.5
g
2
%
Sugar
 
11
g
12
%
Protein
 
20
g
40
%
Vitamin A
 
101
IU
2
%
Vitamin C
 
1
mg
1
%
Calcium
 
28
mg
3
%
Iron
 
1
mg
6
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Appetizer, Main Course
Cuisine: Asian
Keyword: teriyaki meatball recipe, teriyaki meatballs
Skill Level: Easy
Cost to Make: $$
Calories: 182
Natasha's Kitchen Cookbook

Love Meatballs? Try These Meatball Recipes

4.93 from 156 votes (83 ratings without comment)

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Recipe Rating




Comments

  • Alli
    February 20, 2023

    I love these! I’ve made them about 5 times so far and would like to freezer prep a few batches for when baby comes. Do you recommend freezing them raw or cooked? Cooked with the sauce or without? Thanks!

    Reply

    • Natasha's Kitchen
      February 20, 2023

      Thanks, Ali. We’re glad you love this! I haven’t tried freezing them, but I think that would work to pre-cook and then freeze them. If freezing raw, I would thaw completely in the fridge before baking and add the sauce to the cooked meatballs per the recipe.

      Reply

  • Keira
    November 19, 2022

    I doubled the meatball recipe and hoped to use 1/2 the sauce to avoid the extra sugar. Even still, the sauce coated the meatballs very well! However, I felt the meatballs lacked a pop of flavor. With that said, I did use ginger paste (I didn’t have fresh). I am excited to try the recipe again with fresh ginger and add a touch of salt (or soy sauce) to the meatball recipe. Thank you for the recipe!

    Reply

  • Jeanne
    October 11, 2022

    Made these out of ground pork as I don’t like turkey, but they were delicious and will definitely make them again….thanks

    Reply

    • Natashas Kitchen
      October 11, 2022

      You’re welcome! I’m so happy you enjoyed it, Jeanne!

      Reply

  • Jeanne
    October 11, 2022

    Made my teryaki meetballs with ground pork as I don’t like turkey, but they turned out fantastic and would definitely make them again…thanks

    Reply

    • Natashas Kitchen
      October 11, 2022

      You’re welcome! I’m so happy you enjoyed it, Jeanne!

      Reply

  • Anonymous
    September 25, 2022

    These are amazing. I had a hard time waiting for the hubs to get home – couldn’t stop licking the sauce spoon. So yummy

    Reply

    • Natasha's Kitchen
      September 25, 2022

      Thank you for your good comments and feedback!

      Reply

  • Rebecca C
    July 31, 2022

    These have taken my meatballs to a whole new level. I am in love with this recipe. Thank you for sharing.

    Reply

    • Natasha's Kitchen
      July 31, 2022

      You’re so welcome, Rebecca. So glad you enjoyed it!

      Reply

  • Jessica Austin
    March 23, 2022

    This recipe is so tasty. Not too salty, perfect amount of sweetness. I used more green onion because I love it. Very tasty 🤤

    Reply

    • Natasha's Kitchen
      March 24, 2022

      Thanks for your good comments and review, Jessica!

      Reply

  • Felicity
    March 1, 2022

    This recipe is so good!! We do ground chicken instead of turkey sand even my picky 1 year old loves these!! Also made them in the air fryer once and amazing !! But do you happen to know how many calories, fats , carbs & protein is in this dish?

    Reply

    • Natashas Kitchen
      March 1, 2022

      Hi Felicity, The serving size and nutrition can be found at the beginning of the print-friendly recipe card (located at the bottom of the recipe post). The nutrition label shows counts “per serving.” Hope that helps!

      Reply

  • Nadine
    February 13, 2022

    This has been one of our favorites. I’m not sure my kid took a breath while eating multiple plates of it. He told us to add that to our favorites to make again. 😊 Thanks for sharing.

    Reply

    • Natasha's Kitchen
      February 13, 2022

      You’re welcome! Great to know that this is now one of your favorite recipes at home.

      Reply

  • Gina
    January 11, 2022

    The cooking time in the meatBalls had to be doubled and the sauce turned into a sticky mess that could not be pored over the meatballs it’s like there was a liquid ingredient missing here , so disappointed as I’ve tried many of your recipes but this one didn’t work!

    Reply

  • Rinda
    August 23, 2021

    These are very good. My 16 year-old has requested these multiple times…and he is a little picky. So, this is a score for sure. Thanks Natasha!

    Reply

    • Natashas Kitchen
      August 23, 2021

      That is the best when kids love what we parents make, especially the picky ones. That’s so great!

      Reply

  • Yashira Rodriguez
    August 22, 2021

    Natasha this is a winner!!! Wow loved it so much.They only thing I changed was that after baking the meatballs for 12 minutes,they looked a bit pale so I fried them a bit on the stove with olive oil to give them some color.

    Reply

    • Natasha's Kitchen
      August 22, 2021

      Thanks for your comments and feedback, Yashira. I’ve never experienced that before, was it perhaps because of the meat that was used? But I’m glad that you were able to make it work!

      Reply

  • Jessica Limestall
    July 17, 2021

    I notice you have a chicken teriyaki recipe but the teriyaki sauce has different ingredients from your meatballs and salmon. Can the sauce from your meatballs and salmon be used on chicken? If so, how many chicken thighs?

    Reply

    • Natasha
      July 19, 2021

      Hi Jessica, I haven’t tested that but I think it’s a great idea!

      Reply

  • Roz Fisher
    May 20, 2021

    One of my family’s favorites.

    Reply

    • Natasha's Kitchen
      May 20, 2021

      Great to hear that, Roz. I hope you and your family will love all the other recipes that you will try!

      Reply

  • Sarah
    May 5, 2021

    So good! I thought it sounded like a lot of sugar in the sauce so I tasted it before I added any and I’m glad, it was plenty sweet without any sugar at all! Maybe it depends on the brand of hoisin sauce you use, and obviously each person’s preferences. Really delicious recipe though, thank you!

    Reply

    • Natashas Kitchen
      May 5, 2021

      I’m so happy you enjoyed that. Thank you for sharing that with us!

      Reply

  • Tglow
    April 13, 2021

    These were awesome!!!! Served with rice and broccoli. I think I will cut the sugar in half next time, and they will still be delicious

    Reply

    • Natashas Kitchen
      April 14, 2021

      Aren’t they so good! I’m so happy you enjoyed that!

      Reply

  • Kate
    April 5, 2021

    Love these meatballs. Family fav. Will make again! Thanks so much Natasha.

    Reply

    • Kate
      April 5, 2021

      5 stars

      Reply

    • Natashas Kitchen
      April 5, 2021

      That’s just awesome! Thank you for sharing your wonderful review!

      Reply

  • Jess
    March 30, 2021

    Best teriyaki meatballs!!!

    Reply

    • Natasha's Kitchen
      March 30, 2021

      Thank you so much for your great comments and feedback!

      Reply

  • Shivani
    February 18, 2021

    Omg! This is delicious! Btw everything I make from your recipe is great! My favorite is your teriyaki salmon my son who dislikes fish will only eat your teriyaki salmon! You need to publish a book soon! Keep up the great work and God bless.

    Reply

    • Natashas Kitchen
      February 18, 2021

      That’s just awesome! Thank you for sharing your wonderful review, Shivani! You’re so nice.

      Reply

  • Jennifer
    January 28, 2021

    Delicious substituted turkey for beef and increased sauce by one third for extra sauce on rice.

    Reply

    • Natasha's Kitchen
      January 28, 2021

      Wonderful! Thanks for sharing that with us, Jennifer.

      Reply

    • Rhonda
      February 25, 2022

      So, you used ground beef instead of turkey? I am wanting to try that. All you had to do different was add more sauce?

      Reply

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