These Easy Smoothie Recipes are great for any time of day, from breakfast or post-workout recharge to an after-school snack or a quick meal on the go.

Smoothies are a brilliant way to pack healthy fruits veggies, and protein. Best of all, they are easy to prep and take less than a minute to blend. Dust off your blenders and enjoy these nutrient-rich smoothies.

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What is the Best Blender for Smoothies?

Think of a blender as an investment and it’s worth getting the best one that fits into your budget. There are some key things to consider when shopping. There are good blenders that are adequate and there are great blenders that will make you fall in love with smoothies. Here are the 4 blenders that we have used over the years including pros and cons from our experience and which is our favorite blender.

  • $$ Cuisinart BlenderPros: Compact, easy to clean. Cons: Limited Capacity, less powerful motor, smoothies don’t get fully smooth.
  • $$$ Wolf Gourmet Blender Pros: High-powered motor, durable construction. Cons: Expensive and blends better than a cheaper blender but (in my opinion) it’s still not as smooth for the price point.
  • $$$ Blendtec BlenderPros: Large capacity, strong blending cycles, blends just about anything to super smoothness. Blades are supposed to be dull so they are easy to clean. Cons: Noisy – it can wake up your kids in the morning. It’s expensive but a good investment.
  • $$$$ Vitamix BlenderPros: large capacity, strong blending cycles, a helpful plunger to move things around if they get stuck (which is rare), superior blending quality, removable pouring spout. This is the blender we are using currently and love it! Cons: Pricey

The Best Smoothie Recipes

There are so many reasons to love homemade smoothies over going out. We don’t add junk like ice cream (well, sometimes), extra sugar, and super sweet juices like they do in smoothie shops. Our smoothie recipes are often packed with protein and are nutrient-rich with our own “boosts” of flax, chia seeds, greens, etc). It’s a good feeling to serve homemade smoothies to your family.

Check out our most popular easy smoothies below. Smoothies are a great way to boost energy throughout the day. We love variety so we have almost every color in the rainbow here.

Green Smoothie Recipe

This green power smoothie is love at first sip! It’s nutrient-packed with nutritious ingredients like spinach and chia seeds. The best part is, you can’t taste the veggies because it’s blended with coconut milk, creamy banana, fresh oranges, and pineapple which add natural sweetness. Everything about this is good and good for you.

Green smoothie recipe poured into a cup with a straw

Blueberry Pear Smoothie

The addition of Greek yogurt makes this Blueberry Pear Smoothie packed with protein which provides feel-good energy. You’ll also love that it only has 4 ingredients if you don’t count water.

Two cups with a purple smoothie with blueberries and a pear around the cup

Strawberry Cherry Smoothie

When cherries are in season, this is a great way to use them up but it’s also perfect with frozen cherries and you can enjoy it year round. It is so refreshing and vibrant, not to mention loaded with fiber and Vitamin C.

A close up two glasses with strawberry and cherry smoothies

Apricot Smoothie

This apricot smoothie has just 5 ingredients and the last one is optional (super easy!). It has just the perfect amount of sweet-tart apricot flavor, it’s loaded with vitamins A & C, and it’s a good source of fiber.

Apricot smoothies poured into cups

Pineapple Avocado Smoothie

Adding avocado to a smoothie will make it one of the most luxurious smoothies you’ll have. Avocado also adds great fiber and doesn’t mask the sweet pineapple flavor. This one is so satisfying.

Healthy Avocado Smoothie in a cup with a straw

Tropical Mango Pineapple Smoothie

Whisk yourself away to the tropics while you sip this mango smoothie. The addition of mango and pineapple adds exotic layers of flavor. It reminds me of my favorite mango smoothie from the smoothie shops, but I think homemade is even better – it’s more nutrient-dense and only has natural sweetness from the fruit.

Mango Pineapple smoothie in a cup with fruit scattered

Blueberry Mango Smoothie

This is loaded with protein and provides energy without any guilt. The combination of blueberries and mango makes it so bright and refreshing.

Blueberry mango smoothies in 2 cups

Strawberry Banana Smoothie

Just 4 ingredients provide serious feel-good energy. This has an intense strawberry flavor the whole family loves. It’s wonderful with in-season strawberries but frozen ones taste just as well throughout the year.

Strawberry banana smoothie served in a single cup

Green Flaxie Smoothie

This is a smart way to sneak more spinach into your diet! I love blending whole-food smoothies for my children because they are jam-packed with antioxidants and they taste so good!

Green flax smoothie pouring into a cup

Velvety Blueberry Smoothie

Besides being my favorite color (and it’s such a pretty purple!), this Blueberry Smoothie is loaded with blueberries which means it’s antioxidant-rich and the texture is a dream.

A close up of a glass of a purple smoothie with bananas and mandarins in the background

Strawberry Spinach Smoothie

This is the first smoothie recipe we shared on our blog and the video on this one dates it but it’s still really delicious (even using our tiny inexpensive blender!) It’s a smart way to sneak in spinach for kids who otherwise don’t want anything to do with those nutritious leafy greens.

Strawberry spinach smoothie in a glass

Green Smoothie Bowl

If you want to change up your smoothie routine, try this Green Smoothie Bowl. You’ll learn all of our best tips for ensuring a super thick texture you can enjoy with a spoon (or a really wide straw if you want to give your cheeks a workout). This bowl is packed with mango, pineapple, avocado and spinach. I love a homemade smoothie bowl endlessly more than what I’ve tried at smoothie shops because it isn’t overly sweet. It’s also rich in antioxidants and fiber.

Green smoothie bowl garnished with berries

You’ll make these easy smoothie recipes again and again. I hope you find some new favorites in this list and be sure to try the yummy Strawberry Banana Smoothie in the recipe card below!

Easy Smoothie Recipes: Strawberry Banana Smoothie

5 from 5 votes
Healthy strawberry smoothie in a glass garnished with strawberry and banana
Homemade smoothies are such a treat and so easy – just put everything in your blender and go! This strawberry smoothie is quick and customizable as a perfect treat for breakfast or any time of day.
Prep Time: 4 minutes
Total Time: 4 minutes

Ingredients 

Servings: 4 cups
  • 1 cup refrigerated coconut milk, or almond milk or regular milk
  • 1 cup strawberries, hulled and halved
  • 1 banana, peeled and quartered
  • 1 cup pineapple chunks, frozen

Instructions

  • Add all of your ingredients to the jar of a blender in the order they are listed with liquids on the bottom and frozen on top. Blend until completely smooth. Pour and serve right away.

Nutrition Per Serving

90kcal Calories21g Carbs1g Protein1g Fat1g Saturated Fat0.1g Polyunsaturated Fat0.03g Monounsaturated Fat1mg Sodium234mg Potassium3g Fiber16g Sugar53IU Vitamin A29mg Vitamin C41mg Calcium0.4mg Iron
Nutrition Facts
Easy Smoothie Recipes: Strawberry Banana Smoothie
Amount per Serving
Calories
90
% Daily Value*
Fat
 
1
g
2
%
Saturated Fat
 
1
g
6
%
Polyunsaturated Fat
 
0.1
g
Monounsaturated Fat
 
0.03
g
Sodium
 
1
mg
0
%
Potassium
 
234
mg
7
%
Carbohydrates
 
21
g
7
%
Fiber
 
3
g
13
%
Sugar
 
16
g
18
%
Protein
 
1
g
2
%
Vitamin A
 
53
IU
1
%
Vitamin C
 
29
mg
35
%
Calcium
 
41
mg
4
%
Iron
 
0.4
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Beverage, Breakfast
Cuisine: American
Keyword: healthy smoothies, smoothie recipes
Skill Level: Easy
Cost to Make: $
Calories: 90
Natasha's Kitchen Cookbook
5 from 5 votes (2 ratings without comment)

Leave a Comment

Recipe Rating




Comments

  • Elizabeth
    March 24, 2018

    What a fabulous Blender!! Thanks so much for all of your wonderful recipes & this chance!! I like to puree soups, make pancake batter and smoothies in a blender.

    Reply

  • Yolanda
    March 22, 2018

    Thanks for the great opportunity, Natasha. I love your recipes and will make your smoothie with cherries this weekend. My husband starts each day with a smoothie. Even though the weather is still cold’ I saw frozen cherries at my local Russian store.

    Reply

  • Melaine
    March 22, 2018

    Hello I am so excited I found your blog, I really found you
    by accident, while I was looking on Bing for something else, Anyhow I
    am here now and would just like to say thank you for
    a remarkable post and a all round interesting blog (I also love the theme/design), I don’t have
    time to go through it all at the minute but I have bookmarked it and also included your RSS feeds, so
    when I have time I will be back to read a lot more, Please do keep up the superb work.

    Reply

  • Alena
    March 21, 2018

    Hi Natasha! Do we need to follow-up after April 8th to see who the winner is, or is the winner notified through email? Thanks 🙂

    Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      Hi Alena, winner will be notified in the email and announced on the website as well. I hope you’ll win 😀

      Reply

  • anna
    March 21, 2018

    is this going to be free?????????????

    Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      Yes Anna, the winner will get a blendtec for free 😀

      Reply

  • sofia
    March 21, 2018

    will the resit come in the package?????

    Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      yes

      Reply

  • Ksusha. A
    March 21, 2018

    Thank you for reminding us about smoothies. We had snow on “1st day of spring” and we seriously need SPRING! I need to wake up from our long winter hibernation and start making smoothies again!

    Reply

    • Katya B.
      March 21, 2018

      You’re right Ksusha! We got snow on the 2nd day if spring south is getting warmer but for Virginia it’s taking a little while! Thanks for the giveaway Natasha!

      Reply

  • Patty S A
    March 21, 2018

    This would be an exceptional win win!! Thanks, Natasha for a chance to participate in this giveaway! Love your recipes. 😉

    Reply

  • Natalia
    March 21, 2018

    I absolutely love all your recipes – have tried many with great success. Thank you for all your great ideas.

    A few years ago, I started making my own dressings, sauces, salsas, soups, etc. I’d love to own a Blendtec since I often make things from scratch and this would simplify it for me.

    Reply

  • Emko
    March 21, 2018

    I love blending soups and smoothies, unfortunately I moved from my parents house and left it there.. So it would come handy 😀

    Reply

  • katerina
    March 20, 2018

    I would love to win it!I need it badly my blender just broke..:-(

    Reply

  • Tamila
    March 20, 2018

    do the check marks on the boxes, for example, subscribe to newsletter have to be grey or green after you subscribed and did it?

    Reply

    • Natasha
      natashaskitchen
      March 21, 2018

      Hi Tamila, Click the check box at the right to enter on each one – a greyed out check mark box on the entries you selected means you’ve entered!

      Reply

  • Valia tsvor
    March 20, 2018

    It would be nice if I won! thank you for this opportunity and thank you for your website, very helpful, I use it almost everyday!

    Reply

  • Alla Deni
    March 20, 2018

    I entered and stoked now lets hope I will be the winner. Will be proud owner of a BLENDTEC

    Reply

  • Alla
    March 20, 2018

    I entered & stoked now lets hope I win. Will be a proud owner of blendtec. From washingtonia

    Reply

  • Ella
    March 20, 2018

    AH I would LOVEEEE this blender! Imagine all the zuchinni soup i could blend up. And smoothies of course, perfect timing, since summer is around the corner and gotta start working on the summa bod!

    Reply

  • Margarita Babenko
    March 20, 2018

    I want to enter a giveaway
    I love this Blender!!!! Thank you for your awesome business of delicious recipes And easy tutorials

    Reply

  • Natalie
    March 20, 2018

    Sooooo need this in my life!! 😁

    Reply

  • Ali
    March 20, 2018

    Hi Natasha, thanks a lot for these giveaways and for your amazing effort with this website. All the recipes that I tried so far from your website, are a great hit, and everybody loves my cooking, just because of the big help I get from your recipes. Thanks a lot! A lot of blessings to your family in the future and with your new house!

    Reply

  • Marina
    March 20, 2018

    My family would be pleased to win this amazing mixer and enjoy recipes from natashaskitchen.com

    Reply

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