From the first time you make my Green Goddess Dressing, you’ll fall in love with this creamy, herby condiment. Mayo and Greek yogurt make for a luxurious base with zings of lemon, garlic, Dijon mustard, and fresh herbs.

Blended together in minutes, it makes for one of the best salad dressings, but also a versatile dip and topping for meats and vegetables. 

A spoon serving Green Goddess salad dressing from a mason jar onto a mixed green salad

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Green Goddess Dressing Video

A blender makes this Green Goddess Dressing so easy to make. Just look at that beautiful color as the dressing comes together. Let’s get blending.

Easy Green Goddess Dressing Recipe

This Green goddess recipe is a dressing that my whole family enjoys. In fact, my kids love it just as much as Caesar Dressing (which is a big deal because Caesar is their all-time favorite- if you know, you know). It’s everything you want in a salad dressing—creamy, flavorful, versatile, and quick to make.

Green Goddess dressing became trendy in recent years for its fresh ingredients, but it was actually invented over 100 years ago and named after a play! A great recipe never goes out of style.

There’s so much punchy flavor here that it will make any salad more exciting, but not just that – we also use it as a sauce served over Roasted Vegetables, Pan-Seared Steak, Shrimp Tacos, and as a dip for sides like Sweet Potato Fries. I shared more of my favorite ways to use Green Goddess dressing below – it’s so versatile.

Ingredients

I describe this recipe as tasting tangy, herby, cool, and refreshing all at once. The fresh herbs give it amazing flavor, and also give the dressing that beautiful green color.

  • Mayo and Greek yogurt – These ingredients give the creamy base a slight tang. Swap the yogurt with sour cream if needed. You can also use dairy-free yogurt for dairy-free Green Goddess Dressing. 
  • Herbs – I prefer the crowd-pleasing combination of fresh basil and dill for the best flavor, but you can also use other herbs, like tarragon, parsley, chives, cilantro, or mint. They all lend a different flavor, so feel free to experiment.
  • Lemon juice – This acidity cuts through the creamy yogurt and mayo to even it all out. Fresh lemon juice is best!
  • Dijon mustard – perfectly balances the herbs with savory umami flavor, but you can see my note below about swapping for what was used in the original recipe: anchovies
  • Garlic, salt, and pepper – rounding out the dressing with these staple ingredients
Ingredients for Green Goddess Dressing including lemon, garlic, Greek yogurt, Mayo, Dijon mustard, salt, pepper, basil and dill

Can I add Anchovies?

The original version of Green Goddess dressing has anchovies, but I find they aren’t necessary here since the recipe has Dijon mustard to add tang and depth without stocking another ingredient in my pantry. If you prefer anchovies, substitute the Dijon with 2 anchovy fillets (oil-packed), or about 1 tsp of anchovy paste. Add it right into the bowl of the blender in step 1.

How to Make Green Goddess Dressing? 

This recipe for Green Goddess dressing mixes together in moments using a blender or food processor. (See my note below.)

  • Blend – put all the ingredients into the blender and blend for 30 seconds or until smooth. (Pulse 1-2 minutes in the food processor).
Ingredients for Green Goddess Dressing in a blender including fresh herbs, Greek Yogurt, seasoning, and mustard
  1. Adjust – carefully test the dressing and add more lemon juice or salt, if needed.
  1. Serve or store – You can serve it right away over your favorite salad greens or as a dip, or store in the fridge if you want it to thicken up a bit.
Green Goddess dressing mixed in a blender in a white kitchen

When to Use a Blender vs Food Processor

If you’re wondering which device is best, I’ve tested both ways. The verdict? Both turn out truly delicious but there are differences in color, texture and even flavor.

  • Blender – Green Goddess dressing comes out silkier, thicker, and creamier with a vibrant green color, since it’s more effective for blending. I recommend Vitamix or Blendtec.
  • Food processor – not as efficient in mixing the ingredients, so the Greek Goddess dressing was thinner and less green in color. It does thicken as it rests in the fridge.
Size-by-size comparison of homemade condiments made using the food processor vs the blender

Make-Ahead and Storage Tips

Green Goddess Dressing keeps well in the fridge, even thickening up a bit. I like to store the dressing in a mason jar for easy pouring. Shake it before serving if it separates.

  • Make-Ahead: Make and store in the fridge immediately which helps it thicken up.
  • To Refrigerate: Store in an airtight container in the fridge for about 1 week (depending on the freshness of your herbs)
  • Freezing: Freezing isn’t advised for this dressing since it can cause the ingredients to separate, and lose color. 
Green Goddess Salad Dressing in a mason jar mixed with a spoon and dotted with tiny specs of dill.

How to Serve Green Goddess Dressing

This Green Goddess Dressing is so versatile! Keep a mason jar of it in the fridge to encourage veggie dipping and as a ready-made marinade. Here are some of the ways we use this condiment:

Fresh salad with tomatoes covered with Greek Goddess Dressing in a white bowl

Herby, Fresh, creamy Green Goddess Dressing is a versatile recipe your whole family will love! It’s the perfect dip, dressing, condiment, and marinade to make a vibrant-tasting meal. Mix this dressing and store in the fridge for instant YUM.

Green Goddess Dressing

5 from 8 votes
Homemade Green Goddess Dressing in a mason job and dripping from a spoon
You'll love this easy Green Goddess Dressing recipe packed with fresh herbs and garlic, and mixed into a creamy, silky-smooth base. My whole family loves this dressing, and so we use it in so many recipes from salad dressing to a dip for French Fries, veggies, and chicken tenders to marinades for all kinds of protein. It also keeps well in the fridge.
You'll love the vibrant color and taste of this easy salad dressing. Grab your Blender or Food Processor, and let's get blending!
Prep Time: 5 minutes
Total Time: 5 minutes

Ingredients 

Servings: 10 people (makes 2 cups dressing)
  • 1 cup mayonnaise
  • 3/4 cup whole milk Greek yogurt, or sour cream
  • 1 cup packed fresh basil leaves
  • 1/2 cup chopped dill
  • 3 Tbsp lemon juice, from 2 lemons, plus more to taste
  • 1 Tbsp dijon mustard, or anchovies*
  • 1 garlic clove, peeled and quartered
  • 3/4 tsp fine sea salt, or more to taste
  • 1/2 tsp freshly cracked black pepper

Instructions

  • Blend – Add everything to a blender and blend on high speed for 30-45 seconds until well blended. You can also blend 3-5 minutes in a food processor or until evenly smooth (depending on how effective your food processor is)*
  • Adjust – Taste the dressing and add more lemon juice or salt to taste if needed.
  • Serve or Store – Once the dressing is creamy and smooth. Use right away or transfer to a mason jar or airtight container and refrigerate until ready to use. It will thicken up more as it sits in the refrigerator. Keeps well up to 1 week in the refrigerator. If you notice any separation, give it a quick stir before serving.

Notes

*Blender vs Food Processor: You can use either machine to make this dressing, but you can expect some differences in texture and color. Blenders are more efficient at emulsifying, creating a smooth, thick, vibrant green dressing. Food Processors are better for making chunkier dips and sauces and takes longer to blend on high speed. Since the herbs aren’t as finely blended, it won’t be as vibrantly green. Both dressings will still taste amazing and keep well.
Substitutions for Herbs: I prefer basil and dill, but you can use other herbs that you prefer, such as cilantro, mint, tarragon, parsley, chives, or a combination.
*Anchovy: the original recipe for Green Goddess Dressing uses anchovy for the salty, savory flavor, but I find that Dijon mustard works just as well to balance the herbs and mayo, but I already have it stocked in my pantry. If you prefer to use anchovies, substitute the dijon mustard with 2 oil-packed anchovy filets, or 1 tsp of anchovy paste.

Nutrition Per Serving

166kcal Calories1g Carbs2g Protein17g Fat3g Saturated Fat10g Polyunsaturated Fat4g Monounsaturated Fat0.04g Trans Fat10mg Cholesterol340mg Sodium60mg Potassium0.2g Fiber1g Sugar325IU Vitamin A4mg Vitamin C30mg Calcium0.3mg Iron
Nutrition Facts
Green Goddess Dressing
Amount per Serving
Calories
166
% Daily Value*
Fat
 
17
g
26
%
Saturated Fat
 
3
g
19
%
Trans Fat
 
0.04
g
Polyunsaturated Fat
 
10
g
Monounsaturated Fat
 
4
g
Cholesterol
 
10
mg
3
%
Sodium
 
340
mg
15
%
Potassium
 
60
mg
2
%
Carbohydrates
 
1
g
0
%
Fiber
 
0.2
g
1
%
Sugar
 
1
g
1
%
Protein
 
2
g
4
%
Vitamin A
 
325
IU
7
%
Vitamin C
 
4
mg
5
%
Calcium
 
30
mg
3
%
Iron
 
0.3
mg
2
%
* Percent Daily Values are based on a 2000 calorie diet.
Course: Condiments, Dip, Dressing, Sauce
Cuisine: American
Keyword: green goddess dressing, green goddess dressing recipe, green salad dressing
Skill Level: Easy
Cost to Make: $
Calories: 166
Natasha's Kitchen Cookbook

More Homemade Dressing Recipes

I love making homemade condiments since they turn out so much fresher than the store-bought bottles. I also love knowing what ingredients we’re eating! Once you try Green Goddess Dressing, try these other easy-to-make homemade dressings.

5 from 8 votes

Leave a Comment

Recipe Rating




Comments

  • Myra
    July 18, 2025

    Made extra and had it on burgers the next day. 10/10 delish

    Reply

  • Andie Adams
    July 8, 2025

    Oh wow — what a fantastic recipe! I’m now on the hunt for foods just so I can put this dressing on them. It’s so good, I could honestly eat it by the spoonful. Absolutely delicious and highly recommended! The only tweak I made was using dill and flat-leaf Italian parsley since I didn’t have any basil on hand.

    Reply

    • NatashasKitchen.com
      July 8, 2025

      Hi Andie! I’m so glad you enjoyed the recipe. Thank you for sharing that with us.

      Reply

  • Susan
    June 27, 2025

    Absolutely love the flavors in this recipe!! Delicious

    Reply

    • NatashasKitchen.com
      June 27, 2025

      So glad to hear that!

      Reply

  • Judy Myton
    June 27, 2025

    Can you skip the mayo and use all yogurt to cut down on the fat calories?

    Reply

    • Natashas Kitchen
      June 28, 2025

      Hi Judy, That should work fine too. I hope you love the recipe!

      Reply

  • Sarah
    June 27, 2025

    Do you think I can freeze this into portions?

    Reply

    • Natashas Kitchen
      June 28, 2025

      Hi Sarah, I wish I could say, but I have not tried freezing it myself to advise. If you experiment, let me know how you liked the recipe.

      Reply

  • Karen
    June 27, 2025

    This was delicious and very simple to make! I wasn’t able to get fresh dill, so I substituted fresh parsley and put in some dried dill and it turned out perfect! Yum!

    Reply

    • NatashasKitchen.com
      June 27, 2025

      That’s great! I’m happy to know it worked out well for you.

      Reply

  • Roxanne
    June 25, 2025

    I may have missed it somewhere, but how
    Much is in one serving?

    Reply

    • Natasha's Kitchen
      June 25, 2025

      Servings: 10 people (makes 2 cups dressing) just divide the recipe by 10 for an accurate per serving size.

      Reply

  • Alisha
    June 23, 2025

    Thank you so much
    Always looking forward to your new recipes

    Reply

    • NatashasKitchen.com
      June 23, 2025

      You’re very welcome!

      Reply

  • BK
    June 22, 2025

    Great taste. Made a batch of it for salads. Had the wife and kids try it and they ended up using it to dip chicken fingers in. ¯\_(ツ)_/¯
    I still have plenty for my salads this week. Thanks for the great recipes!

    Reply

    • Natashas Kitchen
      June 22, 2025

      You’re so welcome, BK! It sounds like it was a hit with the family!

      Reply

  • Kathy Ann Johnson
    June 21, 2025

    Dear Natasha,

    Mine is not as green as yours and I even used green Wasabi mustard since my Dijon
    mustard has not arrived from Amazon yet. I used my little Ninja and it all fit. It is just
    messy to get out. I wanted to get all of it out because it is really good!

    Thanks Again,
    Kathy
    P.S. I miss your online community that we had for a while.

    Reply

    • Natasha
      June 22, 2025

      Hi Kathy, we still have a great online community in my private Facebook group. I hope you join and post a picture of your Green Goddess Dressing there! I’d love to hear from you there as well. Also, see my note above on the difference in color depending on how you blend it. A high powered blender (I recommend blendtec or vitamix) will give you the most vibrant color but the flavor will still taste great even if it’s not a high powered blender or a food processor is used.

      Reply

  • Mehwish
    June 21, 2025

    How long can we keep this in the fridge?

    Reply

    • NatashasKitchen.com
      June 21, 2025

      Hi there! See the “make-ahead and storage” section above for instructions. I hope you love the recipe!

      Reply

  • Kathryn
    June 20, 2025

    Made it right away after seeing it posted. Super delicious and a great way to use that fresh basil from my summer garden. Perfect with the grilled salmon I added atop my salad. Thanks for another winner!

    Reply

    • NatashasKitchen.com
      June 20, 2025

      Hi Kathryn! I’m so glad you tried and loved my recipe! Thank you for sharing.

      Reply

  • Polina K
    June 20, 2025

    Natasha, have you tried this recipe with plain yogurt instead of Greek yogurt?

    Reply

    • NatashasKitchen.com
      June 20, 2025

      Hi Polina. That would work fine too. I hope you love the recipe!

      Reply

  • Troy
    June 20, 2025

    Ladyyyyy 🙈💕🌹😙💋💦🤭🤤💛I GOT MY FILL!! Was YUMMY SO…SO! IM DROOLIN FOR HAVING MORE SALADS🥳🙏💕🌹

    Reply

    • NatashasKitchen.com
      June 20, 2025

      I’m so glad you loved this recipe!

      Reply

  • Suzanne Brown
    June 20, 2025

    Question. Can the dill be dried dill weed instead of fresh? I don’t have access to good fresh produce. Even dill. One horse town’s for ya.

    Reply

    • Natashas Kitchen
      June 20, 2025

      Hi Suzanne, fresh works best, but you can try it with dried dill weed. I hope you love it!

      Reply

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